Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
884
Points
30:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 30:51.40 | 65 | 884 |
1500m
956
Points
3:51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 3:51.69 | 114 | 956 |
| April 20, 2018 | Bryan Clay Invitational | 3:52.61 | 149 | 944 |
| April 15, 2017 | Brooks Mt. SAC Relays | 3:57.26 | 41 | 887 |
| March 18, 2017 | USC Trojan Invitational | 3:57.58 | 1 | 884 |
| April 30, 2016 | Cougar Invitational | 4:00.21 | 5 | 852 |
1600m
843
Points
4:18.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | 4A/5A District I/II | 4:18.48 | 1 | 843 |
| May 7, 2015 | 4A/5A District I/II | 4:20.51 | 2 | 821 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 4:20.97 | 6 | 816 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 4:21.97 | 7 | 805 |
| March 22, 2014 | QUAD CITY INVITE | 4:23.30 | 1 | 791 |
| March 14, 2015 | Sweeney Invitational | 4:24.07 | 1 | 783 |
| April 13, 2013 | Pasco Invitational | 4:24.61 | 5 | 777 |
| April 11, 2014 | Pulse Invitational | 4:26.36 | 2 | 759 |
| April 25, 2015 | Rasmussen Invitational | 4:27.67 | 1 | 745 |
| March 23, 2013 | Quad City Invitational | 4:30.92 | 2 | 712 |
| May 18, 2013 | Idaho State T&F Championship | 4:31.85 | 11 | 703 |
3000m
962
Points
8:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MPSF Indoor Championship | 8:16.40 | 27 | 962 |
| Feb. 9, 2018 | Husky Classic | 8:16.74 | 2 | 960 |
| Jan. 28, 2017 | UW Invitational | 8:31.40 | 5 | 880 |
| Jan. 26, 2018 | UW Invitational | 8:36.32 | 7 | 854 |
3000msc
1009
Points
8:56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | OSU High Performance | 8:56.41 | 1 | 1009 |
| April 15, 2017 | Brooks Mt. SAC Relays | 8:59.85 | 13 | 995 |
| April 20, 2018 | Bryan Clay Invitational | 9:00.21 | 21 | 994 |
| April 18, 2019 | Bryan Clay Invitational | 9:01.10 | 10 | 990 |
| May 12, 2018 | Pac-12 Championships | 9:04.02 | 5 | 978 |
| April 6, 2019 | UW vs WSU Dual | 9:06.43 | 2 | 968 |
| April 1, 2017 | SF State Distance Carnival | 9:08.04 | 3 | 961 |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 9:09.63 | 2 | 955 |
| May 13, 2017 | Pac-12 Championships | 9:10.07 | 9 | 953 |
| May 12, 2019 | Pac-12 Championships | 9:10.72 | 6 | 950 |
| April 7, 2018 | Pepsi Team Invitational | 9:10.78 | 6 | 950 |
| April 16, 2016 | Brooks Mt. SAC Relays | 9:23.67 | 2 | 899 |
| May 27, 2017 | NCAA Division I West Preliminary | 9:29.11 | 12 | 877 |
| March 31, 2018 | Stanford Invitational | 9:33.26 | 15 | 861 |
| April 2, 2016 | SF State Distance Carnival | 9:34.94 | 3 | 855 |
3200m
796
Points
9:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 9:24.65 | 3 | 796 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 9:24.77 | 2 | 796 |
| April 19, 2014 | Pasco Invitational | 9:25.97 | 5 | 790 |
| May 1, 2014 | Meet of Champions (Post Falls) | 9:28.42 | 1 | 779 |
| May 9, 2014 | 4A/5A District I/II | 9:40.32 | 1 | 724 |
| April 11, 2014 | Pulse Invitational | 9:42.39 | 1 | 714 |
| April 30, 2015 | Meet of Champions (Post Falls) | 9:42.88 | 1 | 712 |
| May 18, 2013 | Idaho State T&F Championship | 9:43.61 | 5 | 709 |
| March 16, 2013 | Lewiston Invitational | 9:46.83 | 2 | 694 |
| May 7, 2015 | 4A/5A District I/II | 9:50.38 | 1 | 679 |
| March 22, 2014 | QUAD CITY INVITE | 9:50.50 | 2 | 678 |
| March 26, 2015 | Christina Finney Co-Ed Relays | 9:51.31 | 1 | 675 |
| April 18, 2015 | Pasco Invitational | 10:01.82 | 27 | 629 |
| May 18, 2012 | 5A State Meet | 10:12.62 | 16 | 584 |
| May 18, 2012 | Idaho State Championship | 10:12.62 | 16 | 584 |
| March 10, 2012 | Sweeney Invite | 10:37.58 | 4 | 487 |
400m
509
Points
56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Quad City Invitational | 56.66 | 7 | 509 |
5000m
944
Points
14:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 14:16.99 | 13 | 944 |
| Jan. 26, 2019 | UW Invitational | 14:28.36 | 5 | 908 |
| Feb. 8, 2019 | Husky Classic | 14:38.16 | 13 | 877 |
| May 12, 2019 | Pac-12 Championships | 14:39.35 | 19 | 873 |
| May 12, 2018 | Pac-12 Championships | 14:52.09 | 22 | 834 |
| Feb. 11, 2017 | Husky Classic | 15:12.66 | 13 | 773 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2014 | 4A/5A - District 1/2 | 15:55.00 | 2 | 653 |
| Sept. 8, 2012 | Silverwood Coaster XC Invitational | 15:58.00 | 6 | 645 |
| Oct. 27, 2012 | Idaho State Cross Country Championships | 16:06.50 | 6 | 623 |
| Oct. 11, 2014 | William Johnson Sandpoint Invitational | 16:07.00 | 2 | 622 |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 16:18.80 | 14 | 591 |
| Sept. 27, 2014 | Bob Firman Invitational | 16:22.20 | 38 | 582 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 16:25.70 | 2 | 573 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 16:35.33 | 4 | 549 |
| Oct. 8, 2011 | Sandpoint Invitational | 17:09.00 | 11 | 469 |
| Oct. 29, 2011 | Idaho 5A State Championship | 17:41.02 | 46 | 399 |
| Aug. 29, 2013 | Post Falls Invitational River Run | 17:50.00 | 3 | 380 |
| Sept. 10, 2011 | Silverwood Invite | 18:20.80 | 89 | 320 |
| Sept. 17, 2011 | Farragut Invite | 18:49.30 | 20 | 268 |
6000m_cc
850
Points
18:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | WSU Alumni Open | 18:11.80 | 8 | 850 |
| Sept. 1, 2015 | Clash of the Inland Northwest | 18:45.00 | 23 | 776 |
800m
783
Points
1:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Rasmussen Invitational | 1:59.10 | 3 | 783 |
| May 7, 2015 | 4A/5A District I/II | 2:00.27 | 3 | 754 |
| April 30, 2016 | Cougar Invitational | 2:00.27 | 6 | 754 |
| March 26, 2015 | Christina Finney Co-Ed Relays | 2:00.39 | 1 | 751 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 2:00.75 | 11 | 743 |
| April 25, 2015 | Rasmussen Invitational | 2:00.91 | 1 | 739 |
| May 2, 2013 | District 1 - Meet of Champions | 2:01.11 | 3 | 734 |
| April 13, 2013 | Pasco Invitational | 2:02.40 | 29 | 703 |
| March 17, 2012 | Idaho vs. Washington Challenge | 2:14.82 | 3 | 441 |
8000m_cc
893
Points
24:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 24:15.90 | 41 | 893 |
| Oct. 1, 2016 | Washington Invitational | 24:38.00 | 30 | 855 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:52.70 | 8 | 831 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:04.80 | 98 | 810 |
| Oct. 2, 2015 | Washington Invitational | 25:13.90 | 93 | 795 |
| Sept. 19, 2015 | Sundodger Invitational | 25:41.37 | 32 | 751 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 25:56.60 | 75 | 727 |
5mile_cc
799
Points
25:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 25:21.00 | 5 | 799 |
mile
869
Points
4:17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Pasco Invitational | 4:17.64 | 8 | 869 |
| Jan. 30, 2016 | UW Invitational | 4:21.33 | 11 | 829 |
| Jan. 16, 2016 | UW Indoor Preview | 4:21.53 | 4 | 827 |
| April 18, 2015 | Pasco Invitational | 4:24.60 | 15 | 794 |
3mile_cc
567
Points
15:51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Mountain West Classic | 15:51.95 | 19 | 567 |
| Sept. 20, 2014 | Mountain West Classic | 15:53.90 | 15 | 562 |
| Sept. 29, 2012 | Mountain West Classic | 16:18.30 | 45 | 501 |
Cross Country
Event Group
893
Points
24:15.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 24:15.90 | 41 | 893 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:51.40 | 65 | 884 |
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:38.00 | 30 | 855 |
| Aug. 31, 2018 | 6000mCC | WSU Alumni Open | 18:11.80 | 8 | 850 |
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:52.70 | 8 | 831 |
Mile
Event Group
956
Points
3:51.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:51.69 | 114 | 956 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:52.61 | 149 | 944 |
| April 15, 2017 | 1500m | Brooks Mt. SAC Relays | 3:57.26 | 41 | 887 |
| March 18, 2017 | 1500m | USC Trojan Invitational | 3:57.58 | 1 | 884 |
| April 19, 2014 | Mile | Pasco Invitational | 4:17.64 | 8 | 869 |
Distance
Event Group
962
Points
8:16.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 8:16.40 | 27 | 962 |
| Feb. 9, 2018 | 3000m | Husky Classic | 8:16.74 | 2 | 960 |
| Jan. 28, 2017 | 3000m | UW Invitational | 8:31.40 | 5 | 880 |
| Jan. 26, 2018 | 3000m | UW Invitational | 8:36.32 | 7 | 854 |
| May 16, 2015 | 3200m | Idaho State T&F Championship (4A/5A) | 9:24.65 | 3 | 796 |
Steeple
Event Group
1009
Points
8:56.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | OSU High Performance | 8:56.41 | 1 | 1009 |
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 8:59.85 | 13 | 995 |
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 9:00.21 | 21 | 994 |
| April 18, 2019 | 3000mSC | Bryan Clay Invitational | 9:01.10 | 10 | 990 |
| May 12, 2018 | 3000mSC | Pac-12 Championships | 9:04.02 | 5 | 978 |
Long Sprints
Event Group
509
Points
56.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 400m | Quad City Invitational | 56.66 | 7 | 509 |
Long-Distance
Event Group
944
Points
14:16.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:16.99 | 13 | 944 |
| Jan. 26, 2019 | 5000m | UW Invitational | 14:28.36 | 5 | 908 |
| Feb. 8, 2019 | 5000m | Husky Classic | 14:38.16 | 13 | 877 |
| May 12, 2019 | 5000m | Pac-12 Championships | 14:39.35 | 19 | 873 |
| May 12, 2018 | 5000m | Pac-12 Championships | 14:52.09 | 22 | 834 |
Mid-D
Event Group
783
Points
1:59.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | Rasmussen Invitational | 1:59.10 | 3 | 783 |
| May 7, 2015 | 800m | 4A/5A District I/II | 2:00.27 | 3 | 754 |
| April 30, 2016 | 800m | Cougar Invitational | 2:00.27 | 6 | 754 |
| March 26, 2015 | 800m | Christina Finney Co-Ed Relays | 2:00.39 | 1 | 751 |
| May 16, 2015 | 800m | Idaho State T&F Championship (4A/5A) | 2:00.75 | 11 | 743 |
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