Performance Dashboard
Athlete analytics & progression tracking
110h
176
Points
21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2011 | Caroline High Outdoor Season Opener | 21.04 | 6 | 176 |
1500m
752
Points
4:09.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Embry Riddle Spikes Classic | 4:09.03 | 14 | 752 |
| April 2, 2016 | Embry Riddle Spikes Classic | 4:17.99 | 26 | 656 |
| April 20, 2015 | The Sun Conference Championships | 4:22.66 | 10 | 609 |
1600m
531
Points
4:50.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Wildcat Track Classic | 4:50.22 | 22 | 531 |
| April 2, 2014 | Conference 22- Preconference Meet | 4:50.24 | 3 | 531 |
3200m
484
Points
10:38.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2012 | Caroline High Outdoor Season Opener | 10:38.37 | 1 | 484 |
| March 31, 2012 | Woodberry Forest Invitational | 10:46.68 | 9 | 454 |
| May 20, 2011 | Battlefield District Outdoor T&F Championships | 11:20.70 | 11 | 340 |
400m
516
Points
56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2011 | On The Run Sports – Falcon Track Classic | 56.52 | 23 | 516 |
| May 20, 2011 | Battlefield District Outdoor T&F Championships | 56.73 | 14 | 506 |
| March 23, 2011 | Caroline High Outdoor Season Opener | 57.77 | 6 | 460 |
| May 6, 2011 | Caroline Invitational | 58.29 | 19 | 438 |
5000m_cc
488
Points
17:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:01.00 | 31 | 488 |
| Oct. 16, 2013 | Fredericksburg All Area Meet | 17:08.60 | 4 | 470 |
| Oct. 17, 2012 | Fredericksburg All Area Meet | 17:11.10 | 10 | 464 |
| Oct. 30, 2013 | VHSL Group 4A Conference 22 XC Championships | 17:18.00 | 6 | 449 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 17:20.00 | 76 | 444 |
| Nov. 6, 2013 | VHSL Group 4A North Regional XC Championships | 17:22.70 | 18 | 438 |
| Nov. 2, 2012 | Region I XC Championships | 17:23.50 | 13 | 437 |
| Sept. 28, 2013 | Maymont X-Country Festival | 17:31.38 | 17 | 420 |
| Oct. 26, 2011 | Battlefield District XC Championships | 17:42.20 | 13 | 397 |
| Sept. 29, 2012 | Maymont X-Country Festival | 17:43.36 | 14 | 394 |
| Aug. 31, 2013 | Chancellor Invitational | 17:52.50 | 21 | 375 |
| Oct. 1, 2011 | Octoberfest Invitational | 17:55.00 | 27 | 370 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 18:00.00 | 95 | 360 |
| Oct. 24, 2012 | Battlefield District XC Championships | 18:05.37 | 4 | 349 |
| Oct. 19, 2011 | Fredericksburg All-Area Meet | 18:19.38 | 11 | 322 |
| Oct. 27, 2010 | Battlefield District XC Championships | 18:27.69 | 21 | 307 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 18:40.74 | 103 | 283 |
| Sept. 1, 2012 | Chancellor Invitational | 18:44.00 | 67 | 277 |
| Nov. 2, 2011 | Region I XC Championships | 18:46.30 | 33 | 273 |
| Sept. 24, 2011 | Maymont X-Country Festival | 19:04.06 | 27 | 243 |
| Nov. 4, 2010 | Region I XC Championships | 19:09.03 | 50 | 235 |
| Sept. 3, 2011 | Chancellor Invitational | 19:15.40 | 66 | 225 |
| Sept. 25, 2010 | Oatlands Invitational | 19:40.00 | 136 | 188 |
| Oct. 12, 2010 | Fredericksburg All Area Meet | 19:49.00 | 49 | 175 |
| Sept. 4, 2010 | Chancellor Invitational | 19:57.60 | 105 | 163 |
| Sept. 5, 2015 | Eye Opener | 30:05.72 | 38 | 1 |
6000m_cc
246
Points
23:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Valdosta Border Clash Meet | 23:54.10 | 58 | 246 |
800m
858
Points
1:56.16
Personal Record
8000m_cc
638
Points
26:55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Sand Shark Invitational | 26:55.39 | 88 | 638 |
| Oct. 24, 2015 | Sand Shark Invitational | 27:13.50 | 70 | 612 |
| Oct. 11, 2014 | Royals XC Challenge | 27:31.20 | 73 | 587 |
| Nov. 21, 2015 | NAIA National Championship | 27:34.00 | 266 | 583 |
| Oct. 22, 2016 | Sand Shark Invitational | 27:41.74 | 87 | 572 |
| Oct. 9, 2015 | Royals XC Challenge | 27:54.20 | 115 | 555 |
| Nov. 7, 2015 | The Sun XC Conference Championships | 28:07.50 | 17 | 537 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 28:08.54 | 80 | 535 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 28:21.90 | 83 | 518 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 28:25.20 | 102 | 513 |
| Nov. 5, 2016 | The Sun XC Conference Championships | 28:27.60 | 21 | 510 |
| Sept. 25, 2015 | Charlotte Cross Country Invitational | 28:28.40 | 58 | 509 |
| Sept. 6, 2014 | SCSDB Eye Opener | 28:36.25 | 27 | 499 |
| Aug. 30, 2014 | Berry College Clara Bowl Invitational | 28:40.00 | 12 | 494 |
| Sept. 17, 2016 | UNG Cross Country Invitational | 29:07.40 | 11 | 459 |
| Oct. 21, 2017 | Sand Shark Invitational | 29:25.20 | 106 | 438 |
| Nov. 19, 2016 | NAIA National Championship | 29:26.10 | 315 | 436 |
| Oct. 6, 2017 | Bobcat XC Invitational | 31:11.00 | 72 | 319 |
Hurdles
Event Group
176
Points
21.04
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2011 | 110H | Caroline High Outdoor Season Opener | 21.04 | 6 | 176 |
Mile
Event Group
752
Points
4:09.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 1500m | Embry Riddle Spikes Classic | 4:09.03 | 14 | 752 |
| April 2, 2016 | 1500m | Embry Riddle Spikes Classic | 4:17.99 | 26 | 656 |
| April 20, 2015 | 1500m | The Sun Conference Championships | 4:22.66 | 10 | 609 |
| April 28, 2012 | 1600m | Wildcat Track Classic | 4:50.22 | 22 | 531 |
| April 2, 2014 | 1600m | Conference 22- Preconference Meet | 4:50.24 | 3 | 531 |
Distance
Event Group
484
Points
10:38.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2012 | 3200m | Caroline High Outdoor Season Opener | 10:38.37 | 1 | 484 |
| March 31, 2012 | 3200m | Woodberry Forest Invitational | 10:46.68 | 9 | 454 |
| May 20, 2011 | 3200m | Battlefield District Outdoor T&F Championships | 11:20.70 | 11 | 340 |
Long Sprints
Event Group
516
Points
56.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2011 | 400m | On The Run Sports – Falcon Track Classic | 56.52 | 23 | 516 |
| May 20, 2011 | 400m | Battlefield District Outdoor T&F Championships | 56.73 | 14 | 506 |
| March 23, 2011 | 400m | Caroline High Outdoor Season Opener | 57.77 | 6 | 460 |
| May 6, 2011 | 400m | Caroline Invitational | 58.29 | 19 | 438 |
Cross Country
Event Group
638
Points
26:55.39
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 8000mCC | Sand Shark Invitational | 26:55.39 | 88 | 638 |
| Oct. 24, 2015 | 8000mCC | Sand Shark Invitational | 27:13.50 | 70 | 612 |
| Oct. 11, 2014 | 8000mCC | Royals XC Challenge | 27:31.20 | 73 | 587 |
| Nov. 21, 2015 | 8000mCC | NAIA National Championship | 27:34.00 | 266 | 583 |
| Oct. 22, 2016 | 8000mCC | Sand Shark Invitational | 27:41.74 | 87 | 572 |
Mid-D
Event Group
858
Points
1:56.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 1:56.16 | 4 | 858 |
| May 23, 2013 | 800m | Region I Outdoor T&F Championships | 1:58.13 | 3 | 808 |
| April 24, 2016 | 800m | The Sun Conference Championships | 1:58.76 | 3 | 792 |
| April 12, 2014 | 800m | Glen Allen Invitational | 1:59.21 | 3 | 781 |
| May 22, 2014 | 800m | VHSL Group 4A Conference 22 Outdoor T&F Championships | 1:59.42 | 1 | 775 |
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