Performance Dashboard
Athlete analytics & progression tracking
1000m
866
Points
2:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Harvard Invitational | 2:59.45 | 2 | 866 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:01.36 | 2 | 844 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 3:01.85 | 1 | 838 |
| Feb. 16, 2025 | East Coast Conference | 3:02.31 | 1 | 833 |
| Jan. 24, 2025 | RIT January Friday Meet | 3:02.53 | 1 | 831 |
| Feb. 18, 2024 | East Coast Conference | 3:03.40 | 2 | 821 |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 3:03.40 | 2 | 821 |
| Jan. 12, 2024 | Utica Winter Opener | 3:12.70 | 5 | 720 |
1500m
970
Points
4:30.98
Personal Record
1600m
749
Points
5:24.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Harbor Creek Track & Field Invitational | 5:24.51 | 3 | 749 |
3000m
854
Points
10:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2025 | Redhawk Invitational | 10:20.11 | 1 | 854 |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 10:46.86 | 22 | 777 |
| May 3, 2019 | Falconer Invitational | 11:00.73 | 4 | 738 |
4000m_cc
696
Points
15:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Hamilton College Short Course | 15:25.10 | 14 | 696 |
4500m_cc
635
Points
18:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:05.30 | 5 | 635 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | East Coast Conference Cross Country Championships | 18:22.00 | 1 | 805 |
| Oct. 6, 2018 | Southern Tier Classic | 18:30.00 | 1 | 792 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 18:41.90 | 3 | 773 |
| Oct. 21, 2023 | East Coast Conference XC Championships | 18:49.70 | 3 | 761 |
| Oct. 23, 2021 | East Coast Conference Cross Country Championships | 18:52.80 | 6 | 756 |
| Sept. 30, 2023 | Louisville XC Classic | 18:55.70 | 177 | 751 |
| Oct. 15, 2022 | Canisius Alumni Classic | 19:08.70 | 22 | 731 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 19:10.10 | 30 | 729 |
| Oct. 26, 2018 | Sec. 6 CCAA Champs | 19:12.42 | 2 | 726 |
| Nov. 5, 2022 | East Coast Conference Cross Country Championships | 19:19.90 | 6 | 714 |
| Oct. 1, 2022 | Louisville XC Classic | 19:23.50 | 124 | 709 |
| Oct. 1, 2022 | Louisville Classic | 19:23.50 | 124 | 709 |
| Sept. 8, 2018 | Red Dragon XC Invitational | 19:26.90 | 2 | 703 |
| Sept. 24, 2022 | Harry Anderson Invitational | 19:28.90 | 22 | 700 |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 19:39.92 | 6 | 684 |
| Nov. 2, 2018 | Section 6 Championships | 19:43.78 | 1 | 678 |
| Nov. 1, 2019 | Sec. 6 CCAA Champs | 19:45.52 | 5 | 676 |
| Sept. 7, 2019 | Red Dragon XC Invitational | 20:08.31 | 3 | 642 |
| Sept. 14, 2019 | Knox-C Invitational | 20:15.64 | 7 | 632 |
| Nov. 8, 2019 | Section 6 Championships | 21:18.81 | 5 | 545 |
6000m_cc
834
Points
22:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 22:14.10 | 7 | 834 |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 22:21.50 | 9 | 825 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 22:38.40 | 204 | 803 |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 22:43.90 | 24 | 796 |
| Oct. 12, 2024 | Lewis Crossover | 23:14.21 | 140 | 758 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 23:53.30 | 225 | 710 |
600m
715
Points
1:45.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | Houghton December Classic | 1:45.53 | 9 | 715 |
800m
924
Points
2:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Geneseo Early Season Invitational | 2:14.10 | 2 | 924 |
| May 2, 2024 | East Coast Outdoor Championships | 2:15.08 | 1 | 909 |
| April 16, 2023 | Bison Outdoor Classic | 2:15.16 | 28 | 907 |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 2:16.82 | 14 | 881 |
| April 20, 2024 | Paul Donahue Invitational | 2:17.46 | 9 | 871 |
| May 1, 2025 | ECC Outdoor Track and Field Championship | 2:19.81 | 3 | 835 |
| May 25, 2019 | CCAA League Meet | 2:20.02 | 3 | 832 |
| April 9, 2021 | Alfred State Early Season Track & Field Invitational | 2:28.15 | 5 | 714 |
| April 13, 2019 | Harbor Creek Track & Field Invitational | 2:30.25 | 3 | 684 |
| May 10, 2019 | Joe Paterniti Memorial Track & Field Classic | 2:33.83 | 4 | 636 |
lj
1
Points
14-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | CCAA League Meet | 14-1 | 11 | 1 |
| May 3, 2019 | Falconer Invitational | 15-1 | 3 | 1 |
mile
933
Points
4:57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:57.04 | 77 | 933 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 4:58.93 | 9 | 920 |
| Dec. 6, 2024 | GVSU Holiday Open | 5:04.26 | 11 | 886 |
| Jan. 20, 2024 | Golden Eagle Invitational | 5:07.16 | 1 | 867 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 5:08.58 | 20 | 858 |
| Dec. 8, 2023 | GVSU Holiday Open | 5:13.72 | 20 | 826 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 5:17.45 | 50 | 803 |
| Dec. 1, 2023 | Houghton December Classic | 5:17.67 | 1 | 802 |
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 5:20.35 | 21 | 785 |
| Feb. 12, 2022 | Big Meet Saturday | 5:20.35 | 21 | 785 |
| Feb. 16, 2025 | East Coast Conference | 5:22.30 | 1 | 774 |
| Feb. 18, 2024 | East Coast Conference | 5:27.51 | 1 | 743 |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 5:27.51 | 1 | 743 |
| Feb. 27, 2021 | Nazareth COVID Tri | 5:39.26 | 7 | 675 |
| Jan. 22, 2022 | Highlander Invitational | 5:45.18 | 15 | 642 |
| Feb. 19, 2021 | Nazareth COVID Dual | 5:46.96 | 3 | 633 |
3mile_cc
765
Points
18:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:05.50 | 1 | 765 |
| Sept. 22, 2018 | East Aurora Invitational | 18:45.07 | 1 | 702 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:28.70 | 17 | 635 |
Mid-D
Event Group
924
Points
2:14.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Geneseo Early Season Invitational | 2:14.10 | 2 | 924 |
| May 2, 2024 | 800m | East Coast Outdoor Championships | 2:15.08 | 1 | 909 |
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:15.16 | 28 | 907 |
| Feb. 10, 2024 | 800m | GVSU Big Meet (Saturday) | 2:16.82 | 14 | 881 |
| April 20, 2024 | 800m | Paul Donahue Invitational | 2:17.46 | 9 | 871 |
Mile
Event Group
970
Points
4:30.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 1500m | Harrison Dillard Twilight | 4:30.98 | 8 | 970 |
| May 12, 2023 | 1500m | Harrison Dillard Twilight | 4:30.98 | 8 | 970 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:35.36 | 6 | 938 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:57.04 | 77 | 933 |
| May 9, 2025 | 1500m | 2025 Harrison Dillard Twilight | 4:36.79 | 8 | 928 |
Distance
Event Group
854
Points
10:20.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2025 | 3000m | Redhawk Invitational | 10:20.11 | 1 | 854 |
| Feb. 11, 2023 | 3000m | GVSU Big Meet Saturday | 10:46.86 | 22 | 777 |
| May 3, 2019 | 3000m | Falconer Invitational | 11:00.73 | 4 | 738 |
Cross Country
Event Group
834
Points
22:14.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:14.10 | 7 | 834 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:21.50 | 9 | 825 |
| Oct. 26, 2024 | 5K XC | East Coast Conference Cross Country Championships | 18:22.00 | 1 | 805 |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 22:38.40 | 204 | 803 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:43.90 | 24 | 796 |
Jump
Event Group
1
Points
14-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | LJ | CCAA League Meet | 14-1 | 11 | 1 |
| May 3, 2019 | LJ | Falconer Invitational | 15-1 | 3 | 1 |
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