Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
737
Points
32:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Midwest Regional | 32:44.00 | 42 | 737 |
| Nov. 22, 2014 | NCAA DII Midwest Regional | 33:17.70 | 83 | 696 |
1000m
684
Points
2:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Chicagoland Championships | 2:39.45 | 1 | 684 |
1500m
822
Points
4:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Benedictine Twilight Invitational | 4:02.77 | 15 | 822 |
| March 26, 2016 | Shorter Invitational | 4:04.11 | 6 | 807 |
| May 4, 2013 | Great Lakes Valley Conference Championship | 4:04.25 | 11 | 805 |
| March 29, 2013 | NCC First Chance Invitational | 4:09.54 | 11 | 746 |
1600m
790
Points
4:23.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | Big 8 Conference Track Meet | 4:23.43 | 5 | 790 |
| May 11, 2012 | Monona Grove Boys Invitational | 4:25.70 | 2 | 766 |
| May 6, 2011 | Myrhum Invitational | 4:29.08 | 2 | 731 |
3000m
810
Points
8:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Chicagoland Championships | 8:44.73 | 4 | 810 |
| Feb. 9, 2013 | GVSU Big Meet | 8:51.00 | 29 | 778 |
| Feb. 28, 2016 | Great Lakes Valley Conference (GLVC) Indoor Championshps | 8:54.19 | 16 | 762 |
| Feb. 22, 2013 | Great Lakes Valley Conference Indoor Track & Field Championshps | 8:57.02 | 3 | 748 |
| Feb. 7, 2015 | UW-Parkside Classic | 8:58.38 | 10 | 741 |
| Jan. 24, 2015 | Greyhound Classic | 9:28.59 | 12 | 600 |
3200m
766
Points
9:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Myrhum Invitational | 9:31.08 | 3 | 766 |
| March 31, 2012 | Madison West Relays | 9:38.62 | 4 | 731 |
| May 17, 2011 | Big 8 Conference Track Meet | 9:39.89 | 3 | 726 |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Waunakee | 9:41.10 | 2 | 720 |
| May 15, 2012 | Big 8 Conference Track Meet | 9:48.68 | 5 | 686 |
| May 27, 2010 | WIAA Division 1 Madison Memorial Sectional | 9:50.26 | 4 | 679 |
| May 24, 2012 | Middleton Sectional - Division 1 | 9:59.28 | 6 | 640 |
| May 24, 2010 | WIAA Division 1 Middleton Regional | 9:59.34 | 2 | 640 |
4000m_cc
148
Points
15:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 15:54.67 | 2 | 148 |
5000m
788
Points
15:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Don Church Wheaton Twilight | 15:07.50 | 6 | 788 |
| April 2, 2016 | Washington University Invitational | 15:14.80 | 30 | 766 |
| April 11, 2015 | Chicagoland Championships | 15:15.99 | 4 | 763 |
| April 6, 2013 | Chicagoland Championships | 15:20.43 | 9 | 750 |
| April 9, 2016 | Chicagoland Championships | 15:22.57 | 12 | 744 |
| March 28, 2015 | Oliver Nikoloff Invitational | 15:23.77 | 21 | 740 |
| May 4, 2013 | Great Lakes Valley Conference Championship | 15:35.59 | 14 | 707 |
| April 18, 2015 | Don Church Wheaton Invitational | 15:38.61 | 12 | 698 |
| May 2, 2015 | GLVC Outdoor Championship | 15:48.03 | 3 | 672 |
5000m_cc
654
Points
15:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 15:54.67 | 2 | 654 |
| Sept. 25, 2010 | Midwest Invitational | 16:10.20 | 12 | 613 |
| Sept. 24, 2011 | Midwest Invitational | 16:17.96 | 20 | 593 |
| Oct. 22, 2011 | Division 1 Sectional 6 | 16:20.00 | 4 | 588 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 16:28.88 | 29 | 565 |
| Oct. 1, 2011 | Stoughton Invitational | 16:37.30 | 6 | 544 |
| Oct. 30, 2010 | Wisconsin State Cross Country Championships | 16:38.48 | 34 | 542 |
| Oct. 16, 2010 | Big Eight Conference Championships | 16:41.00 | 10 | 535 |
| Sept. 10, 2011 | River Valley Invitational | 16:41.00 | 4 | 535 |
| Oct. 23, 2010 | WIAA Division 1 Oregon Sectional | 16:51.00 | 5 | 511 |
| Sept. 4, 2010 | Verona Invitational | 16:55.89 | 8 | 500 |
| Oct. 3, 2009 | Stoughton Invitational | 17:14.55 | 23 | 457 |
| Oct. 2, 2010 | Stoughton Invitational | 17:15.04 | 21 | 456 |
| Oct. 24, 2009 | WIAA Division 1 Stoughton Sectional | 17:20.00 | 16 | 444 |
| Sept. 3, 2011 | Verona Invitational | 17:22.13 | 10 | 440 |
| Oct. 31, 2009 | Wisconsin State Cross Country Championships | 17:34.40 | 125 | 413 |
| Sept. 26, 2009 | Janesville Midwest Invitational | 17:40.90 | 79 | 399 |
| Sept. 5, 2009 | Verona Invitational | 17:49.61 | 39 | 381 |
| Sept. 12, 2009 | River Valley Invitational | 18:15.52 | 34 | 330 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 18:16.00 | 57 | 329 |
800m
733
Points
2:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | WTFA State Indoor Championships | 2:01.17 | 9 | 733 |
| Feb. 6, 2016 | UW-Parkside Classic | 2:01.49 | 4 | 725 |
| March 29, 2013 | NCC First Chance Invitational | 2:02.81 | 10 | 694 |
| Jan. 30, 2016 | UW-Parkside Green and White Invitational | 2:06.41 | 4 | 612 |
8000m_cc
702
Points
26:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | UW Parkside Rosa Invitational | 26:12.80 | 48 | 702 |
| Sept. 28, 2013 | Roy Griak Invitational | 26:40.50 | 65 | 660 |
| Oct. 20, 2012 | Great Lakes Valley Conference Championships | 26:42.00 | 53 | 658 |
| Oct. 24, 2015 | GLVC XC Championship | 27:04.20 | 31 | 625 |
| Sept. 8, 2012 | Midwest Open | 27:28.30 | 32 | 591 |
| Sept. 26, 2015 | Roy Griak Invitational | 28:31.70 | 132 | 505 |
mile
786
Points
4:25.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Cardinal Classic | 4:25.33 | 7 | 786 |
| Feb. 14, 2015 | Chicagoland Championships | 4:26.42 | 14 | 775 |
| March 1, 2015 | Great Lakes Valley Conference Indoor Championshps | 4:28.47 | 21 | 754 |
| Jan. 25, 2013 | Tadd Metzger Invitational | 4:29.12 | 10 | 747 |
| Jan. 30, 2016 | UW-Parkside Green and White Invitational | 4:29.25 | 2 | 746 |
| Jan. 30, 2015 | Tadd Metzger Invitational | 4:31.52 | 14 | 723 |
| Jan. 12, 2013 | Private College Invitational | 4:32.92 | 3 | 709 |
Cross Country
Event Group
737
Points
32:44.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 10000mCC | NCAA D2 Midwest Regional | 32:44.00 | 42 | 737 |
| Oct. 6, 2012 | 8000mCC | UW Parkside Rosa Invitational | 26:12.80 | 48 | 702 |
| Nov. 22, 2014 | 10000mCC | NCAA DII Midwest Regional | 33:17.70 | 83 | 696 |
| Sept. 28, 2013 | 8000mCC | Roy Griak Invitational | 26:40.50 | 65 | 660 |
| Oct. 20, 2012 | 8000mCC | Great Lakes Valley Conference Championships | 26:42.00 | 53 | 658 |
Mid-D
Event Group
733
Points
2:01.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 800m | WTFA State Indoor Championships | 2:01.17 | 9 | 733 |
| Feb. 6, 2016 | 800m | UW-Parkside Classic | 2:01.49 | 4 | 725 |
| March 29, 2013 | 800m | NCC First Chance Invitational | 2:02.81 | 10 | 694 |
| Feb. 14, 2015 | 1000m | Chicagoland Championships | 2:39.45 | 1 | 684 |
| Jan. 30, 2016 | 800m | UW-Parkside Green and White Invitational | 2:06.41 | 4 | 612 |
Mile
Event Group
822
Points
4:02.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 1500m | Benedictine Twilight Invitational | 4:02.77 | 15 | 822 |
| March 26, 2016 | 1500m | Shorter Invitational | 4:04.11 | 6 | 807 |
| May 4, 2013 | 1500m | Great Lakes Valley Conference Championship | 4:04.25 | 11 | 805 |
| May 15, 2012 | 1600m | Big 8 Conference Track Meet | 4:23.43 | 5 | 790 |
| Feb. 20, 2015 | Mile | Cardinal Classic | 4:25.33 | 7 | 786 |
Distance
Event Group
810
Points
8:44.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Chicagoland Championships | 8:44.73 | 4 | 810 |
| Feb. 9, 2013 | 3000m | GVSU Big Meet | 8:51.00 | 29 | 778 |
| May 4, 2012 | 3200m | Myrhum Invitational | 9:31.08 | 3 | 766 |
| Feb. 28, 2016 | 3000m | Great Lakes Valley Conference (GLVC) Indoor Championshps | 8:54.19 | 16 | 762 |
| Feb. 22, 2013 | 3000m | Great Lakes Valley Conference Indoor Track & Field Championshps | 8:57.02 | 3 | 748 |
Long-Distance
Event Group
788
Points
15:07.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Don Church Wheaton Twilight | 15:07.50 | 6 | 788 |
| April 2, 2016 | 5000m | Washington University Invitational | 15:14.80 | 30 | 766 |
| April 11, 2015 | 5000m | Chicagoland Championships | 15:15.99 | 4 | 763 |
| April 6, 2013 | 5000m | Chicagoland Championships | 15:20.43 | 9 | 750 |
| April 9, 2016 | 5000m | Chicagoland Championships | 15:22.57 | 12 | 744 |
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