Performance Dashboard
Athlete analytics & progression tracking
1600m
779
Points
4:24.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 4A-I Arizona State Championship | 4:24.41 | 2 | 779 |
| May 23, 2009 | Meet of Champions | 4:24.42 | 8 | 779 |
| April 4, 2008 | Scottsdale Distance Co. Running Classic | 4:26.78 | 3 | 755 |
| May 10, 2008 | 4A I State Meet | 4:28.65 | 5 | 735 |
| April 3, 2009 | Scottsdale Distance Classic | 4:29.30 | 3 | 729 |
| May 8, 2009 | 4A I Desert Sky Regionals | 4:31.14 | 1 | 710 |
| May 2, 2008 | 5A I Desert Valley Regionals | 4:31.37 | 2 | 708 |
| April 19, 2008 | 58th Annual Glendale Invitational | 4:33.69 | 3 | 685 |
| March 7, 2009 | Gatorade Invitational | 4:33.94 | 2 | 682 |
| March 14, 2009 | North Canyon Invitational | 4:35.57 | 2 | 666 |
| April 25, 2009 | Glendale Invitational | 4:44.39 | 2 | 583 |
3200m
712
Points
9:42.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 4A-I Arizona State Championship | 9:42.96 | 1 | 712 |
| May 2, 2008 | 5A I Desert Valley Regionals | 9:50.01 | 1 | 680 |
| May 10, 2008 | 4A I State Meet | 9:53.61 | 3 | 665 |
| May 8, 2009 | 4A I Desert Sky Regionals | 9:54.41 | 1 | 661 |
| May 23, 2009 | Meet of Champions | 9:55.96 | 4 | 654 |
| March 7, 2009 | Gatorade Invitational | 9:57.40 | 1 | 648 |
| March 14, 2009 | North Canyon Invitational | 9:59.74 | 3 | 638 |
| April 25, 2009 | Glendale Invitational | 10:07.10 | 1 | 607 |
| April 3, 2009 | Scottsdale Distance Classic | 10:12.80 | 10 | 584 |
| April 19, 2008 | 58th Annual Glendale Invitational | 10:14.10 | 5 | 578 |
| March 1, 2008 | Gatorade Track and Field Invitational | 10:21.04 | 2 | 551 |
| May 12, 2007 | 4A II State Meet | 10:30.46 | 16 | 514 |
5000m_cc
617
Points
16:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | Doug Conley Invitational | 16:08.82 | 12 | 617 |
| Sept. 13, 2008 | Scottsdale Running Company Cross Country Festival | 16:14.20 | 3 | 603 |
| Nov. 22, 2008 | Nike Cross Nationals Southwest Regional | 16:23.40 | 60 | 579 |
| Sept. 29, 2007 | Doug Conley Invitational | 16:40.68 | 22 | 536 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 16:52.15 | 51 | 509 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 16:53.20 | 10 | 506 |
| Sept. 15, 2007 | O'Connor/Ken Denson Invitational | 17:10.08 | 9 | 467 |
| Oct. 7, 2006 | George Young Invitational | 17:19.67 | 17 | 445 |
800m
751
Points
2:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | 4A I Desert Sky Regionals | 2:00.41 | 5 | 751 |
| May 10, 2008 | 4A I State Meet | 2:02.98 | 12 | 690 |
| May 2, 2008 | 5A I Desert Valley Regionals | 2:03.19 | 4 | 685 |
3mile_cc
659
Points
15:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | George Young Invitational | 15:18.20 | 12 | 659 |
| Sept. 20, 2008 | George Young Invitational | 15:38.90 | 2 | 602 |
| Sept. 16, 2006 | O'Connor/Ken Denson Invitational | 16:53.71 | 18 | 418 |
Mile
Event Group
779
Points
4:24.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | 4A-I Arizona State Championship | 4:24.41 | 2 | 779 |
| May 23, 2009 | 1600m | Meet of Champions | 4:24.42 | 8 | 779 |
| April 4, 2008 | 1600m | Scottsdale Distance Co. Running Classic | 4:26.78 | 3 | 755 |
| May 10, 2008 | 1600m | 4A I State Meet | 4:28.65 | 5 | 735 |
| April 3, 2009 | 1600m | Scottsdale Distance Classic | 4:29.30 | 3 | 729 |
Distance
Event Group
712
Points
9:42.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | 4A-I Arizona State Championship | 9:42.96 | 1 | 712 |
| May 2, 2008 | 3200m | 5A I Desert Valley Regionals | 9:50.01 | 1 | 680 |
| May 10, 2008 | 3200m | 4A I State Meet | 9:53.61 | 3 | 665 |
| May 8, 2009 | 3200m | 4A I Desert Sky Regionals | 9:54.41 | 1 | 661 |
| May 23, 2009 | 3200m | Meet of Champions | 9:55.96 | 4 | 654 |
Cross Country
Event Group
659
Points
15:18.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2007 | 3 Mile XC | George Young Invitational | 15:18.20 | 12 | 659 |
| Sept. 27, 2008 | 5K XC | Doug Conley Invitational | 16:08.82 | 12 | 617 |
| Sept. 13, 2008 | 5K XC | Scottsdale Running Company Cross Country Festival | 16:14.20 | 3 | 603 |
| Sept. 20, 2008 | 3 Mile XC | George Young Invitational | 15:38.90 | 2 | 602 |
| Nov. 22, 2008 | 5K XC | Nike Cross Nationals Southwest Regional | 16:23.40 | 60 | 579 |
Mid-D
Event Group
751
Points
2:00.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | 800m | 4A I Desert Sky Regionals | 2:00.41 | 5 | 751 |
| May 10, 2008 | 800m | 4A I State Meet | 2:02.98 | 12 | 690 |
| May 2, 2008 | 800m | 5A I Desert Valley Regionals | 2:03.19 | 4 | 685 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava