Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
802
Points
31:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Southeast Regional | 31:53.10 | 101 | 802 |
1000m
830
Points
2:31.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Virginia Tech Challenge | 2:31.52 | 6 | 830 |
| Feb. 18, 2017 | Virginia Tech Challenge | 2:33.60 | 5 | 790 |
| Feb. 6, 2015 | VHSL Group 6A Conference 1 Indoor T&F CHampionships | 2:38.72 | 1 | 697 |
| Feb. 16, 2013 | Eastern Region Indoor T&F Championships | 2:39.78 | 11 | 678 |
| Jan. 22, 2015 | January 22: Conference 1/9 Meet #2 | 2:39.87 | 2 | 677 |
| Feb. 9, 2019 | VMI Winter Relays | 2:41.30 | 3 | 652 |
| Jan. 8, 2015 | January 8: Conference 1/9 Meet #1 | 2:42.37 | 1 | 634 |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 2:42.43 | 12 | 633 |
| Feb. 7, 2014 | VHSL Group 6A Conference 1 Indoor T&F CHampionships | 2:42.73 | 2 | 628 |
| Jan. 9, 2014 | Conference 1/9 Meet #2 | 2:44.69 | 4 | 595 |
| Feb. 8, 2013 | Beach District Indoor T&F Championships | 2:46.66 | 4 | 563 |
| Jan. 28, 2013 | Beach District Regular Season #3 | 2:48.20 | 5 | 539 |
| Jan. 10, 2013 | Beach District Regular Season #2 | 2:49.49 | 5 | 519 |
| Dec. 11, 2012 | Beach District Regular Season #1 | 2:53.88 | 9 | 454 |
1500m
815
Points
4:03.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Charlotte Invitational | 4:03.39 | 2 | 815 |
| May 12, 2016 | Southern Conference Outdoor Championship | 4:10.68 | 15 | 734 |
1600m
842
Points
4:18.58
Personal Record
3000msc
815
Points
9:45.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 9:45.32 | 11 | 815 |
| April 22, 2017 | Duke Invitational | 9:51.71 | 4 | 792 |
| March 17, 2018 | Charlotte 49er Classic | 9:57.68 | 9 | 770 |
| March 25, 2017 | Weems Baskin Invitational | 10:11.19 | 2 | 721 |
| April 6, 2019 | Colonial Relays | 10:13.10 | 33 | 715 |
| April 28, 2019 | Southern Conference Outdoor Championship | 10:18.77 | 10 | 695 |
3200m
694
Points
9:46.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Real Deal High School Classic | 9:46.85 | 2 | 694 |
| March 25, 2015 | Conference 1 #1 @ Landstown | 10:11.98 | 1 | 587 |
| Dec. 10, 2013 | Conference 1/9 Meet #1 | 10:14.03 | 2 | 579 |
| March 19, 2014 | Beach District Meet -Landstown 1 | 10:25.01 | 1 | 535 |
| March 27, 2013 | Beach District Meet #2 @ Landstown | 10:54.66 | 1 | 425 |
| May 2, 2013 | Beach District Meet #5 @ Landstown | 11:03.42 | 1 | 396 |
5000m
718
Points
15:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Southern Conference Indoor Championship | 15:31.44 | 16 | 718 |
| April 30, 2016 | Mountaineer Outdoor Open | 15:56.15 | 7 | 650 |
5000m_cc
686
Points
15:43.00
Personal Record
6000m_cc
604
Points
20:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Virginia Tech Invitational | 20:08.20 | 30 | 604 |
800m
823
Points
1:57.52
Personal Record
8000m_cc
809
Points
25:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 25:05.70 | 25 | 809 |
| Oct. 31, 2015 | Southern Conference Championships | 25:21.05 | 21 | 784 |
| Oct. 28, 2017 | Southern Conference Championships | 25:24.50 | 17 | 778 |
| Oct. 16, 2015 | Wake Forest Invitational | 26:02.80 | 47 | 718 |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 26:03.00 | 54 | 717 |
| Oct. 13, 2017 | High Point Vertcross Invitational | 26:07.43 | 33 | 710 |
| Oct. 14, 2016 | VertCross Invitational | 26:09.30 | 44 | 707 |
| Sept. 12, 2015 | Furman Classic | 26:27.21 | 52 | 680 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 26:44.40 | 64 | 654 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 26:46.30 | 62 | 652 |
| Oct. 12, 2018 | VertCross Invitational | 27:48.30 | 64 | 563 |
| Oct. 13, 2018 | High Point University Vertcross | 27:48.30 | 64 | 563 |
| Sept. 29, 2018 | George Mason Invitational | 28:59.00 | 32 | 470 |
4mile_cc
641
Points
21:20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Covered Bridge Open | 21:20.94 | 32 | 641 |
| Sept. 2, 2016 | Covered Bridge Open | 21:54.94 | 58 | 580 |
mile
831
Points
4:21.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | YSU National Invitational | 4:21.15 | 11 | 831 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:27.90 | 7 | 759 |
| Jan. 15, 2016 | Virginia Tech Invitational | 4:30.14 | 10 | 737 |
| Jan. 28, 2017 | VMI Citadel Dual | 4:33.04 | 5 | 707 |
3mile_cc
559
Points
15:54.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Fork Union Invitational | 15:54.93 | 6 | 559 |
| Sept. 7, 2013 | Fork Union Invitational | 16:11.61 | 13 | 517 |
Cross Country
Event Group
809
Points
25:05.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Southern Conference Championships | 25:05.70 | 25 | 809 |
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 31:53.10 | 101 | 802 |
| Oct. 31, 2015 | 8000mCC | Southern Conference Championships | 25:21.05 | 21 | 784 |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 25:24.50 | 17 | 778 |
| Oct. 16, 2015 | 8000mCC | Wake Forest Invitational | 26:02.80 | 47 | 718 |
Mid-D
Event Group
830
Points
2:31.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 1000m | Virginia Tech Challenge | 2:31.52 | 6 | 830 |
| Feb. 11, 2017 | 800m | Chipotle Marshall Invitational | 1:57.52 | 7 | 823 |
| April 15, 2016 | 800m | Charlotte Invitational | 1:57.54 | 4 | 823 |
| April 4, 2015 | 800m | CNU's 31st Annual HS Captains Classic | 1:58.07 | 1 | 809 |
| Jan. 15, 2016 | 800m | Virginia Tech Invitational | 1:58.09 | 2 | 809 |
Mile
Event Group
842
Points
4:18.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1600m | Grassfield Invitational | 4:18.58 | 1 | 842 |
| Feb. 5, 2016 | Mile | YSU National Invitational | 4:21.15 | 11 | 831 |
| April 15, 2016 | 1500m | Charlotte Invitational | 4:03.39 | 2 | 815 |
| May 31, 2014 | 1600m | VHSL Group 6A South Regional Outdoor T&F Championships | 4:21.29 | 1 | 813 |
| May 17, 2014 | 1600m | VHSL Group 6A Conference 1 Outdoor T&F Championships | 4:22.44 | 1 | 800 |
Steeple
Event Group
815
Points
9:45.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 3000mSC | Bison Outdoor Classic | 9:45.32 | 11 | 815 |
| April 22, 2017 | 3000mSC | Duke Invitational | 9:51.71 | 4 | 792 |
| March 17, 2018 | 3000mSC | Charlotte 49er Classic | 9:57.68 | 9 | 770 |
| March 25, 2017 | 3000mSC | Weems Baskin Invitational | 10:11.19 | 2 | 721 |
| April 6, 2019 | 3000mSC | Colonial Relays | 10:13.10 | 33 | 715 |
Distance
Event Group
694
Points
9:46.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 3200m | Real Deal High School Classic | 9:46.85 | 2 | 694 |
| March 25, 2015 | 3200m | Conference 1 #1 @ Landstown | 10:11.98 | 1 | 587 |
| Dec. 10, 2013 | 3200m | Conference 1/9 Meet #1 | 10:14.03 | 2 | 579 |
| March 19, 2014 | 3200m | Beach District Meet -Landstown 1 | 10:25.01 | 1 | 535 |
| March 27, 2013 | 3200m | Beach District Meet #2 @ Landstown | 10:54.66 | 1 | 425 |
Long-Distance
Event Group
718
Points
15:31.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 5000m | Southern Conference Indoor Championship | 15:31.44 | 16 | 718 |
| April 30, 2016 | 5000m | Mountaineer Outdoor Open | 15:56.15 | 7 | 650 |
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