Performance Dashboard
Athlete analytics & progression tracking
1500m
463
Points
4:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | Nike Victor Cahoon Track Classic | 4:38.29 | 21 | 463 |
1600m
521
Points
4:51.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Gar-Field Invitational | 4:51.48 | 18 | 521 |
3200m
520
Points
10:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2006 | North Stafford Kickoff Invitational | 10:28.77 | 0 | 520 |
| Jan. 26, 2008 | St. Christophers Invitational | 10:40.01 | 34 | 478 |
| Dec. 1, 2007 | North Stafford Kickoff | 10:40.93 | 5 | 475 |
| April 18, 2007 | Mountain View 10 Team Qualifer | 10:50.18 | 12 | 441 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 10:53.85 | 25 | 428 |
| March 31, 2007 | VA Runner Invitational | 10:57.25 | 25 | 417 |
| Feb. 6, 2008 | Commonwealth District Meet | 10:57.34 | 15 | 416 |
| April 25, 2007 | Forest Park 10 Team Qualifier | 11:02.49 | 9 | 399 |
5000m_cc
460
Points
17:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker South Regional | 17:13.00 | 0 | 460 |
| Oct. 14, 2006 | Glory Days Grill Invitational | 17:23.00 | 103 | 438 |
| Oct. 25, 2007 | Commonwealth District Meet | 17:40.58 | 25 | 400 |
| Oct. 13, 2007 | Albemarle Invitational | 17:42.64 | 82 | 396 |
| Oct. 6, 2007 | Octoberfest Invitational | 17:44.32 | 107 | 392 |
| Nov. 1, 2007 | Northwest Region Championships | 18:01.05 | 52 | 358 |
| Sept. 29, 2007 | Oatlands Invitational | 18:07.24 | 108 | 346 |
| Sept. 8, 2007 | Great Meadow Invitational | 18:20.48 | 94 | 320 |
| Sept. 1, 2007 | Chancellor Invitational | 18:57.73 | 60 | 254 |
Mile
Event Group
521
Points
4:51.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 1600m | Gar-Field Invitational | 4:51.48 | 18 | 521 |
| May 12, 2007 | 1500m | Nike Victor Cahoon Track Classic | 4:38.29 | 21 | 463 |
Distance
Event Group
520
Points
10:28.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2006 | 3200m | North Stafford Kickoff Invitational | 10:28.77 | 0 | 520 |
| Jan. 26, 2008 | 3200m | St. Christophers Invitational | 10:40.01 | 34 | 478 |
| Dec. 1, 2007 | 3200m | North Stafford Kickoff | 10:40.93 | 5 | 475 |
| April 18, 2007 | 3200m | Mountain View 10 Team Qualifer | 10:50.18 | 12 | 441 |
| Jan. 5, 2008 | 3200m | Southern Maryland Track and Field Mega Meet | 10:53.85 | 25 | 428 |
Cross Country
Event Group
460
Points
17:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 17:13.00 | 0 | 460 |
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 17:23.00 | 103 | 438 |
| Oct. 25, 2007 | 5K XC | Commonwealth District Meet | 17:40.58 | 25 | 400 |
| Oct. 13, 2007 | 5K XC | Albemarle Invitational | 17:42.64 | 82 | 396 |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 17:44.32 | 107 | 392 |
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