Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1047
Points
28:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 28:56.30 | 22 | 1047 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:23.30 | 29 | 922 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:27.80 | 133 | 916 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:28.20 | 133 | 916 |
10000m
1003
Points
29:26.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Payton Jordan Invitational | 29:26.15 | 10 | 1003 |
| May 1, 2021 | OSU High Performance Meet | 29:51.72 | 9 | 967 |
| May 16, 2021 | Portland Distance Carnival | 30:56.96 | 4 | 876 |
1500m
952
Points
3:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | Buc Scoring Meet and Multi | 3:52.00 | 5 | 952 |
| May 13, 2023 | Portland Distance Carnival | 3:53.33 | 15 | 935 |
| April 20, 2018 | McMinnville Invitational | 4:16.51 | 6 | 671 |
1600m
807
Points
4:21.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | GSHL 2A Sub District | 4:21.82 | 1 | 807 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 4:23.20 | 4 | 792 |
| May 18, 2019 | 2A District IV Championships | 4:26.58 | 2 | 757 |
| April 26, 2019 | Panther Twilight | 4:30.66 | 1 | 715 |
| April 28, 2018 | Shelton Invitational | 4:31.73 | 4 | 704 |
| March 24, 2018 | Tiger Invite | 4:35.70 | 2 | 665 |
| April 18, 2018 | 2A GSHL CR, MM @ Ridgefield | 4:46.60 | 1 | 563 |
| April 23, 2019 | Ridgefield @ Woodland | 4:49.95 | 1 | 534 |
2400m_cc
647
Points
7:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2018 | La Center Meet | 7:20.70 | 1 | 647 |
3000m
963
Points
8:16.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 8:16.18 | 39 | 963 |
| Jan. 15, 2022 | Cougar Classic Invitational | 8:28.91 | 7 | 893 |
| Jan. 18, 2020 | UW Indoor Preview | 8:29.27 | 41 | 891 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 8:40.50 | 2 | 832 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 8:44.83 | 4 | 810 |
3200m
836
Points
9:16.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 9:16.42 | 2 | 836 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:29.24 | 6 | 775 |
| May 18, 2018 | 2A District 4 | 9:32.97 | 1 | 757 |
| April 28, 2018 | Shelton Invitational | 9:33.93 | 1 | 753 |
| April 14, 2018 | Pasco Invitational | 9:35.79 | 12 | 744 |
| April 13, 2019 | Pasco Invitational | 9:37.55 | 15 | 736 |
| May 18, 2019 | 2A District IV Championships | 9:39.97 | 2 | 725 |
| April 26, 2019 | Panther Twilight | 9:41.06 | 1 | 720 |
| May 4, 2018 | Spudder Track & Field Classic | 9:42.28 | 1 | 715 |
| May 10, 2018 | GSHL Sub District Track and Field Meet | 9:42.99 | 1 | 712 |
| March 24, 2018 | Tiger Invite | 9:48.02 | 1 | 689 |
| May 10, 2019 | GSHL 2A Sub District | 9:48.38 | 1 | 687 |
| April 18, 2018 | 2A GSHL CR, MM @ Ridgefield | 10:41.70 | 1 | 472 |
5000m
940
Points
14:18.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | 16th Sam Adams Classic | 14:18.31 | 2 | 940 |
| Feb. 12, 2022 | Husky Classic | 14:28.68 | 52 | 907 |
| April 24, 2021 | Oregon Relays | 14:31.21 | 17 | 899 |
| April 17, 2021 | Sam Adams Classic | 14:53.04 | 9 | 831 |
5000m_cc
783
Points
15:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 15:09.20 | 3 | 783 |
| Oct. 18, 2018 | GSHL 2A League Championship | 15:21.10 | 1 | 748 |
| Sept. 29, 2018 | Nike Portland XC Invite | 15:29.60 | 5 | 724 |
| Sept. 8, 2018 | Ash Creek XC Festival | 15:42.00 | 2 | 689 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 15:42.00 | 2 | 689 |
| Sept. 19, 2018 | GSHL 2A League Meet - MM, Ridgefield, TRCS @ RA Long | 15:44.00 | 1 | 683 |
| Nov. 3, 2018 | WIAA State Championship | 15:48.80 | 2 | 670 |
| Oct. 25, 2018 | District 4 1A/2A Championships | 15:53.00 | 1 | 659 |
| Oct. 28, 2017 | District 4 1A/2A Championships | 15:54.00 | 1 | 656 |
| Nov. 4, 2017 | WIAA State Championship | 15:59.50 | 6 | 641 |
| Oct. 7, 2017 | Harrier Classic | 16:00.20 | 3 | 640 |
| Sept. 10, 2017 | Ash Creek XC Festival | 16:08.22 | 6 | 618 |
| Nov. 17, 2018 | Border Clash | 16:11.30 | 16 | 610 |
| Oct. 19, 2017 | GSHL 2A All-League meet | 16:15.00 | 1 | 601 |
| Nov. 7, 2015 | WIAA State Championship | 16:21.20 | 22 | 585 |
| Oct. 31, 2015 | District 4 1A/2A Championships | 16:23.00 | 5 | 580 |
| Nov. 5, 2016 | WIAA State Championship | 16:24.30 | 12 | 577 |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:32.80 | 1557 | 556 |
| Oct. 20, 2016 | GSHL 2A All-League meet | 16:35.00 | 4 | 550 |
| Oct. 29, 2016 | District 4 1A/2A Championships | 16:35.00 | 7 | 550 |
| Oct. 22, 2015 | GSHL 2A All-League meet | 16:46.00 | 5 | 523 |
| Oct. 1, 2016 | Twilight Invitational | 16:53.90 | 19 | 504 |
| Oct. 10, 2015 | George Fox Cross Country Classic | 16:54.30 | 7 | 503 |
| Sept. 13, 2017 | Trico League Meet | 16:56.00 | 2 | 499 |
| Oct. 10, 2018 | GSHL 2A League Meet - Ridgefield @ Hockinson | 17:08.32 | 1 | 471 |
| Sept. 24, 2016 | Nike Portland XC Invite | 17:21.05 | 16 | 442 |
| Sept. 12, 2015 | Ash Creek Invitational | 17:25.60 | 48 | 432 |
| Sept. 26, 2015 | Nike Portland XC Invite | 17:27.86 | 11 | 427 |
| Sept. 26, 2018 | GSHL 2A Washougal @ Ridge | 17:30.00 | 1 | 423 |
| Sept. 20, 2017 | Hood River Skip Sparks Invitational | 17:50.57 | 3 | 379 |
| Sept. 16, 2015 | Ridgefield vs Mark Morris | 18:03.10 | 6 | 354 |
| Sept. 13, 2016 | Columbia River Tri | 18:05.00 | 8 | 350 |
| Oct. 7, 2015 | 2A GSHL RAL/Washougal @ RHS | 18:07.00 | 6 | 346 |
| Oct. 14, 2015 | 2A GSHL HBAY/RIDG/WDLD | 18:10.90 | 2 | 339 |
| Oct. 5, 2016 | GSHL 2A RALong, Ridgefield @ Mark Morris | 18:28.00 | 7 | 306 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 18:32.50 | 295 | 298 |
| Oct. 12, 2016 | GSHL 2A Hockinson @ Ridgefield | 18:35.00 | 4 | 293 |
| Sept. 28, 2016 | GSHL 2A Washougal @ Ridge | 19:15.00 | 8 | 226 |
| Sept. 17, 2016 | Three Course Challenge | 21:18.00 | 30 | 73 |
6000m_cc
802
Points
18:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 18:32.90 | 4 | 802 |
| Sept. 3, 2021 | Clash of the Inland Northwest | 18:37.40 | 5 | 792 |
800m
647
Points
2:04.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | McMinnville Invitational | 2:04.83 | 4 | 647 |
| April 23, 2019 | Ridgefield @ Woodland | 2:11.21 | 1 | 511 |
8000m_cc
1045
Points
22:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 22:51.90 | 20 | 1045 |
| Sept. 22, 2023 | Roy Griak Invitational | 24:02.00 | 7 | 917 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 24:04.70 | 16 | 913 |
| Sept. 10, 2021 | Cougar Classic | 24:10.31 | 1 | 903 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:13.50 | 71 | 897 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:15.30 | 65 | 894 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 24:45.20 | 29 | 843 |
| Sept. 13, 2019 | Cougar classic | 24:49.40 | 11 | 836 |
mile
842
Points
4:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | Idaho Open | 4:20.10 | 9 | 842 |
| April 28, 2018 | Shelton Invitational | 4:33.32 | 4 | 705 |
Cross Country
Event Group
1047
Points
28:56.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 28:56.30 | 22 | 1047 |
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 22:51.90 | 20 | 1045 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:23.30 | 29 | 922 |
| Sept. 22, 2023 | 8000mCC | Roy Griak Invitational | 24:02.00 | 7 | 917 |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 30:27.80 | 133 | 916 |
Long-Distance
Event Group
1003
Points
29:26.15
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 10000m | Payton Jordan Invitational | 29:26.15 | 10 | 1003 |
| May 1, 2021 | 10000m | OSU High Performance Meet | 29:51.72 | 9 | 967 |
| March 19, 2022 | 5000m | 16th Sam Adams Classic | 14:18.31 | 2 | 940 |
| Feb. 12, 2022 | 5000m | Husky Classic | 14:28.68 | 52 | 907 |
| April 24, 2021 | 5000m | Oregon Relays | 14:31.21 | 17 | 899 |
Mile
Event Group
952
Points
3:52.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2022 | 1500m | Buc Scoring Meet and Multi | 3:52.00 | 5 | 952 |
| May 13, 2023 | 1500m | Portland Distance Carnival | 3:53.33 | 15 | 935 |
| Jan. 23, 2020 | Mile | Idaho Open | 4:20.10 | 9 | 842 |
| May 10, 2019 | 1600m | GSHL 2A Sub District | 4:21.82 | 1 | 807 |
| May 25, 2019 | 1600m | WIAA 2A, 3A, 4A State Championship Meet | 4:23.20 | 4 | 792 |
Distance
Event Group
963
Points
8:16.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:16.18 | 39 | 963 |
| Jan. 15, 2022 | 3000m | Cougar Classic Invitational | 8:28.91 | 7 | 893 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 8:29.27 | 41 | 891 |
| May 25, 2019 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:16.42 | 2 | 836 |
| May 3, 2019 | 3000m | Nike/Jesuit Twilight Relays | 8:40.50 | 2 | 832 |
Mid-D
Event Group
647
Points
2:04.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 800m | McMinnville Invitational | 2:04.83 | 4 | 647 |
| April 23, 2019 | 800m | Ridgefield @ Woodland | 2:11.21 | 1 | 511 |
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