Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
999
Points
29:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 29:29.00 | 2 | 999 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 29:46.10 | 10 | 975 |
| Nov. 11, 2006 | NCAA D1 Mountain Region | 30:38.60 | 10 | 901 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 32:40.40 | 106 | 742 |
1500m
998
Points
3:48.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NCAA Divison I Outdoor Championships | 3:48.31 | 6 | 998 |
| May 17, 2008 | Mountain West Conference Outdoor Championships | 3:50.29 | 5 | 973 |
| May 27, 2006 | NCAA West Regional | 3:52.61 | 2 | 944 |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 3:53.16 | 12 | 937 |
| May 27, 2006 | NCAA West Regional | 3:55.58 | 1 | 908 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 3:56.54 | 1 | 896 |
| March 31, 2007 | Stanford Invitational | 3:57.88 | 20 | 880 |
| April 1, 2006 | Stanford Invitational | 4:00.27 | 41 | 852 |
1600m
897
Points
4:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2002 | Arcadia Invitational | 4:13.63 | 8 | 897 |
3000m
1108
Points
7:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Husky Classic | 7:51.20 | 2 | 1108 |
| Feb. 14, 2009 | Husky Classic | 7:59.38 | 10 | 1060 |
| March 15, 2008 | NCAA DI Indoor Championships | 8:02.63 | 3 | 1041 |
| March 4, 2006 | Alex Wilson Invitational | 8:04.22 | 11 | 1032 |
| Feb. 13, 2010 | Washington Husky Invitational | 8:15.67 | 21 | 966 |
3000msc
1126
Points
8:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | NCAA Outdoor Championships | 8:29.24 | 1 | 1126 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 8:35.91 | 7 | 1097 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 8:36.65 | 4 | 1093 |
| June 13, 2009 | NCAA Outdoor Championships | 8:37.05 | 1 | 1092 |
| March 27, 2010 | Stanford Invitational | 8:38.38 | 2 | 1086 |
| March 28, 2009 | Stanford Invitational | 8:38.38 | 2 | 1086 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 8:40.20 | 10 | 1078 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 8:43.66 | 6 | 1063 |
| April 1, 2006 | Stanford Invitational | 8:56.40 | 1 | 1009 |
| May 30, 2009 | NCAA D1 West Regional | 8:58.28 | 4 | 1002 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 9:17.46 | 1 | 923 |
5000m
1020
Points
13:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NCAA West Regionals | 13:54.06 | 2 | 1020 |
| June 11, 2008 | NCAA Division I Championship | 14:37.00 | 17 | 881 |
8000m_cc
926
Points
23:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | NCAA Pre-Nationals | 23:57.30 | 0 | 926 |
| Sept. 30, 2006 | Bill Dellinger Invitational | 24:10.48 | 34 | 903 |
| Sept. 27, 2008 | Roy Griak Invitational | 24:16.70 | 6 | 892 |
| Oct. 28, 2006 | Mountain West Conference XC Championships | 24:36.00 | 3 | 859 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:38.90 | 0 | 854 |
| Nov. 1, 2008 | Mountain West Conference XC Championships | 24:40.00 | 4 | 852 |
| Nov. 30, 1999 | Roy Griak Invitational | 26:11.00 | 152 | 705 |
mile
1085
Points
3:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | UW Invitational | 3:59.16 | 2 | 1085 |
| Feb. 10, 2007 | Husky Classic | 4:04.49 | 10 | 1020 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 4:04.74 | 7 | 1017 |
| Jan. 28, 2006 | UW Indoor Invitational | 4:06.52 | 9 | 996 |
| Jan. 27, 2007 | Husky Invite | 4:08.31 | 8 | 975 |
| Feb. 11, 2006 | Husky Invitational | 4:08.87 | 34 | 969 |
3mile_cc
592
Points
15:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2001 | Utah State Cross Country Championships | 15:42.70 | 5 | 592 |
Cross Country
Event Group
999
Points
29:29.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 29:29.00 | 2 | 999 |
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 29:46.10 | 10 | 975 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 23:57.30 | 0 | 926 |
| Sept. 30, 2006 | 8000mCC | Bill Dellinger Invitational | 24:10.48 | 34 | 903 |
| Nov. 11, 2006 | 10000mCC | NCAA D1 Mountain Region | 30:38.60 | 10 | 901 |
Mile
Event Group
1085
Points
3:59.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2008 | Mile | UW Invitational | 3:59.16 | 2 | 1085 |
| Feb. 10, 2007 | Mile | Husky Classic | 4:04.49 | 10 | 1020 |
| Jan. 31, 2009 | Mile | University of Washington Indoor Invitational | 4:04.74 | 7 | 1017 |
| June 10, 2006 | 1500m | NCAA Divison I Outdoor Championships | 3:48.31 | 6 | 998 |
| Jan. 28, 2006 | Mile | UW Indoor Invitational | 4:06.52 | 9 | 996 |
Distance
Event Group
1108
Points
7:51.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 3000m | Husky Classic | 7:51.20 | 2 | 1108 |
| Feb. 14, 2009 | 3000m | Husky Classic | 7:59.38 | 10 | 1060 |
| March 15, 2008 | 3000m | NCAA DI Indoor Championships | 8:02.63 | 3 | 1041 |
| March 4, 2006 | 3000m | Alex Wilson Invitational | 8:04.22 | 11 | 1032 |
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 8:15.67 | 21 | 966 |
Steeple
Event Group
1126
Points
8:29.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2009 | 3000mSC | NCAA Outdoor Championships | 8:29.24 | 1 | 1126 |
| May 1, 2010 | 3000mSC | Payton Jordan Cardinal Invitational | 8:35.91 | 7 | 1097 |
| June 28, 2009 | 3000mSC | USATF Outdoor Track & Field Championships | 8:36.65 | 4 | 1093 |
| June 13, 2009 | 3000mSC | NCAA Outdoor Championships | 8:37.05 | 1 | 1092 |
| March 27, 2010 | 3000mSC | Stanford Invitational | 8:38.38 | 2 | 1086 |
Long-Distance
Event Group
1020
Points
13:54.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 5000m | NCAA West Regionals | 13:54.06 | 2 | 1020 |
| June 11, 2008 | 5000m | NCAA Division I Championship | 14:37.00 | 17 | 881 |
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