Performance Dashboard
Athlete analytics & progression tracking
10000m
883
Points
30:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | CAA Championships | 30:51.94 | 0 | 883 |
| May 15, 2005 | IC4A/ECAC Championships | 31:20.94 | 0 | 844 |
3000m
705
Points
9:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2001 | Penn Relays Carnival | 9:05.82 | 20 | 705 |
| May 9, 2004 | JMU Last Chance Invitational | 9:10.56 | 0 | 683 |
3200m
769
Points
9:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2001 | NYSPHSAA -NY State Champs | 9:30.41 | 2 | 769 |
5000m
838
Points
14:50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Fred Hardy Invitational | 14:50.84 | 0 | 838 |
| April 9, 2005 | Duke Invitational | 15:23.54 | 0 | 741 |
| March 25, 2006 | Fred Hardy Invitational | 15:43.78 | 14 | 684 |
| April 8, 2006 | Asics Duke Invitational | 15:50.85 | 82 | 665 |
| March 19, 2004 | Ram Invitational | 15:55.51 | 0 | 652 |
| April 10, 2004 | Lou Onesty Invitational | 16:17.58 | 0 | 594 |
8000m_cc
781
Points
25:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | Great American XC Festival | 25:23.10 | 19 | 781 |
| Sept. 10, 2005 | Lou Onesty Invitational | 25:26.74 | 18 | 775 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:41.80 | 33 | 751 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:41.80 | 0 | 751 |
| Sept. 25, 2004 | Paul Short Run | 25:41.86 | 81 | 750 |
| Sept. 29, 2001 | Roy Griak Invitational | 26:05.20 | 214 | 714 |
| Oct. 16, 2004 | Tribe Open | 26:11.00 | 0 | 705 |
| Nov. 19, 2005 | IC4A/ECAC Championships | 26:22.00 | 0 | 688 |
| Nov. 5, 2005 | Cavalier Open | 27:18.08 | 26 | 605 |
Long-Distance
Event Group
883
Points
30:51.94
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2005 | 10000m | CAA Championships | 30:51.94 | 0 | 883 |
| May 15, 2005 | 10000m | IC4A/ECAC Championships | 31:20.94 | 0 | 844 |
| March 26, 2005 | 5000m | Fred Hardy Invitational | 14:50.84 | 0 | 838 |
| April 9, 2005 | 5000m | Duke Invitational | 15:23.54 | 0 | 741 |
| March 25, 2006 | 5000m | Fred Hardy Invitational | 15:43.78 | 14 | 684 |
Distance
Event Group
769
Points
9:30.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2001 | 3200m | NYSPHSAA -NY State Champs | 9:30.41 | 2 | 769 |
| April 28, 2001 | 3000m | Penn Relays Carnival | 9:05.82 | 20 | 705 |
| May 9, 2004 | 3000m | JMU Last Chance Invitational | 9:10.56 | 0 | 683 |
Cross Country
Event Group
781
Points
25:23.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2005 | 8000mCC | Great American XC Festival | 25:23.10 | 19 | 781 |
| Sept. 10, 2005 | 8000mCC | Lou Onesty Invitational | 25:26.74 | 18 | 775 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 25:41.80 | 33 | 751 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 25:41.80 | 0 | 751 |
| Sept. 25, 2004 | 8000mCC | Paul Short Run | 25:41.86 | 81 | 750 |
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