Performance Dashboard
Athlete analytics & progression tracking
10000m
1026
Points
29:10.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 29:10.59 | 10 | 1026 |
| June 24, 2018 | USATF Outdoor Championships | 29:53.60 | 16 | 964 |
| May 8, 2016 | RMAC Conference Outdoor Championships | 31:34.20 | 7 | 826 |
10000m_cc
914
Points
30:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII South Central Region | 30:29.20 | 8 | 914 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 30:31.10 | 41 | 911 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 30:35.60 | 8 | 905 |
| Nov. 9, 2013 | NCAA D2 South Central Region | 30:42.00 | 9 | 896 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 30:58.80 | 18 | 874 |
| Nov. 5, 2016 | NCAA DII South Central Region | 31:56.00 | 11 | 798 |
| Nov. 3, 2012 | NCAA D2 South Central Region | 33:36.00 | 31 | 674 |
1500m
632
Points
4:20.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:20.28 | 29 | 632 |
1600m
764
Points
4:25.85
Personal Record
2000msc
672
Points
6:43.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 6:43.61 | 5 | 672 |
3000m
963
Points
8:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 8:16.21 | 4 | 963 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 8:19.44 | 15 | 945 |
| Feb. 25, 2017 | RMAC Indoor Championships | 8:24.90 | 3 | 915 |
| Jan. 21, 2017 | Cherry & Silver Invitational | 8:30.56 | 2 | 884 |
| Feb. 23, 2013 | RMAC Indoor Championships | 8:44.90 | 13 | 809 |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 8:53.63 | 6 | 765 |
3000msc
911
Points
9:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 9:20.54 | 15 | 911 |
| May 12, 2013 | Colorado School of Mines Last Chance Meet | 9:33.84 | 2 | 859 |
| April 6, 2013 | Don Kirby Tailwind Invitational | 9:35.93 | 6 | 851 |
| March 23, 2013 | Arizona State Invitational | 9:37.04 | 4 | 847 |
| May 7, 2013 | RMAC Conference Outdoor Championships | 9:44.29 | 7 | 819 |
3200m
708
Points
9:43.88
Personal Record
5000m
990
Points
14:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 14:03.09 | 1 | 990 |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 14:13.61 | 6 | 955 |
| April 15, 2017 | Brooks Mt. SAC Relays | 14:21.93 | 43 | 928 |
| April 29, 2017 | Hillsdale Gina Relays | 14:32.45 | 10 | 895 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 14:42.19 | 22 | 864 |
| July 4, 2016 | Ft. Collins Firecracker 5K | 15:03.00 | 5 | 801 |
| Feb. 9, 2013 | GVSU Big Meet | 15:04.44 | 38 | 797 |
| Feb. 23, 2013 | RMAC Indoor Championships | 15:28.74 | 9 | 726 |
| Dec. 3, 2016 | Adams State Early Grizzly Open | 15:44.73 | 4 | 681 |
5000m_cc
607
Points
16:12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | OHSAA District Cross Country - Malone University | 16:12.51 | 1 | 607 |
| Sept. 12, 2009 | Tiffin Cross Country Carnival | 16:27.43 | 8 | 569 |
| Oct. 2, 2010 | Stark County Championship | 16:28.29 | 9 | 567 |
| Oct. 16, 2010 | Northeastern Buckeye Conference | 16:28.31 | 3 | 567 |
| Nov. 6, 2010 | OHSAA State Championship | 16:31.60 | 28 | 559 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 1, 5 & 9 | 16:37.97 | 5 | 543 |
| Sept. 18, 2010 | Boardman Spartan Invitational | 16:42.51 | 7 | 532 |
| Sept. 19, 2009 | Boardman Spartan Invitational | 16:45.72 | 8 | 524 |
| Oct. 25, 2008 | OHSAA Cross Country Regions 1, 5 & 9 | 16:47.11 | 15 | 521 |
| Sept. 11, 2010 | Tiffin Cross Country Carnival | 16:48.52 | 20 | 517 |
| Sept. 6, 2008 | Tiffin Carnival | 16:51.61 | 34 | 510 |
| Aug. 28, 2010 | Salem Early Bird Invitational | 16:54.00 | 2 | 504 |
| Oct. 24, 2009 | OHSAA District Cross Country - Malone University | 16:54.10 | 1 | 504 |
| Sept. 27, 2008 | Stark County Championship | 16:59.21 | 8 | 492 |
| Sept. 4, 2010 | Marlington Invitational | 16:59.93 | 3 | 490 |
| Nov. 1, 2008 | OHSAA State Championship | 17:00.85 | 70 | 488 |
| Sept. 5, 2009 | Marlington Invitational | 17:08.38 | 6 | 471 |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - Malone College | 17:08.76 | 9 | 470 |
| Nov. 7, 2009 | OHSAA State Championship | 17:10.60 | 44 | 466 |
| Sept. 20, 2008 | Malone Invitational | 17:21.02 | 16 | 442 |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Youngstown | 17:56.79 | 47 | 366 |
| Oct. 31, 2009 | OHSAA Cross Country Regions 1, 5 & 9 | 18:04.63 | 7 | 351 |
800m
594
Points
2:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Big Ox Invitational | 2:07.20 | 6 | 594 |
| May 9, 2009 | Jesse Owens High School Classic | 2:08.67 | 18 | 563 |
| April 17, 2010 | Frank Rossi Valkyrie | 2:10.80 | 7 | 519 |
| April 11, 2009 | East Canton Invitational | 2:10.95 | 6 | 516 |
8000m_cc
915
Points
24:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:03.30 | 21 | 915 |
| Oct. 24, 2015 | RMAC Cross Country Championships | 25:10.10 | 10 | 802 |
| Oct. 26, 2013 | RMAC Cross Country Championships | 25:13.80 | 17 | 796 |
| Sept. 10, 2016 | Joe Vigil Open | 25:21.70 | 7 | 783 |
| Sept. 28, 2013 | Roy Griak Invitational | 25:24.20 | 64 | 779 |
| Oct. 22, 2016 | RMAC Cross Country Championships | 25:42.70 | 8 | 749 |
| Sept. 21, 2013 | Colorado College Autumn Classic | 25:54.00 | 5 | 731 |
| Sept. 5, 2015 | Joe Vigil Open | 25:55.28 | 7 | 729 |
| Sept. 7, 2013 | Joe Vigil Open | 26:02.23 | 10 | 718 |
| Sept. 26, 2015 | Roy Griak Invitational | 26:22.60 | 72 | 687 |
| Sept. 8, 2012 | Joe Vigil Open | 26:50.00 | 25 | 646 |
| Oct. 6, 2012 | Metro State Invitational | 26:51.00 | 4 | 645 |
mile
774
Points
4:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Cherry and Silver Invitational (College) | 4:26.49 | 16 | 774 |
| Feb. 12, 2011 | GaREAT Scholastic Open Meet - OATCCC Qualifier #4 | 4:39.30 | 7 | 646 |
Long-Distance
Event Group
1026
Points
29:10.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 10000m | adidas Raleigh Relays | 29:10.59 | 10 | 1026 |
| Feb. 11, 2017 | 5000m | Husky Classic | 14:03.09 | 1 | 990 |
| June 24, 2018 | 10000m | USATF Outdoor Championships | 29:53.60 | 16 | 964 |
| March 11, 2017 | 5000m | NCAA DII Indoor Track and Field Championships | 14:13.61 | 6 | 955 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 14:21.93 | 43 | 928 |
Cross Country
Event Group
915
Points
24:03.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:03.30 | 21 | 915 |
| Nov. 7, 2015 | 10000mCC | NCAA DII South Central Region | 30:29.20 | 8 | 914 |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 30:31.10 | 41 | 911 |
| Nov. 19, 2016 | 10000mCC | NCAA DII Cross Country Championships | 30:35.60 | 8 | 905 |
| Nov. 9, 2013 | 10000mCC | NCAA D2 South Central Region | 30:42.00 | 9 | 896 |
Mile
Event Group
774
Points
4:26.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Mile | Cherry and Silver Invitational (College) | 4:26.49 | 16 | 774 |
| May 7, 2010 | 1600m | Jackson Twilight Invitational | 4:25.85 | 3 | 764 |
| May 20, 2011 | 1600m | OHSAA District Track and Field Championship -- Austintown | 4:27.16 | 3 | 751 |
| May 6, 2011 | 1600m | Jackson Twilight Invitational | 4:27.63 | 4 | 746 |
| May 30, 2009 | 1600m | OHSAA Regional Track and Field Championships - Ravenna (5) | 4:28.95 | 7 | 732 |
Steeple
Event Group
911
Points
9:20.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 3000mSC | Mt. SAC Relays | 9:20.54 | 15 | 911 |
| May 12, 2013 | 3000mSC | Colorado School of Mines Last Chance Meet | 9:33.84 | 2 | 859 |
| April 6, 2013 | 3000mSC | Don Kirby Tailwind Invitational | 9:35.93 | 6 | 851 |
| March 23, 2013 | 3000mSC | Arizona State Invitational | 9:37.04 | 4 | 847 |
| May 7, 2013 | 3000mSC | RMAC Conference Outdoor Championships | 9:44.29 | 7 | 819 |
Distance
Event Group
963
Points
8:16.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2017 | 3000m | Washington Indoor Open | 8:16.21 | 4 | 963 |
| March 11, 2017 | 3000m | NCAA DII Indoor Track and Field Championships | 8:19.44 | 15 | 945 |
| Feb. 25, 2017 | 3000m | RMAC Indoor Championships | 8:24.90 | 3 | 915 |
| Jan. 21, 2017 | 3000m | Cherry & Silver Invitational | 8:30.56 | 2 | 884 |
| Feb. 23, 2013 | 3000m | RMAC Indoor Championships | 8:44.90 | 13 | 809 |
Mid-D
Event Group
594
Points
2:07.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 800m | Big Ox Invitational | 2:07.20 | 6 | 594 |
| May 9, 2009 | 800m | Jesse Owens High School Classic | 2:08.67 | 18 | 563 |
| April 17, 2010 | 800m | Frank Rossi Valkyrie | 2:10.80 | 7 | 519 |
| April 11, 2009 | 800m | East Canton Invitational | 2:10.95 | 6 | 516 |
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