Trophy Case
'19-'20 1600m
State Champion
'19-'20 800m
State Champion
-
Class Rankings
Graduation Year 2020
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
764
Points
4:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Talley-Zimmerman Invitational | 4:07.95 | 1 | 764 |
| April 22, 2017 | Talley-Zimmerman Invitational | 4:21.11 | 1 | 624 |
1600m
864
Points
4:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Sam Singleton Scorpion Classic | 4:16.54 | 1 | 864 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 4:18.72 | 1 | 840 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 4:19.27 | 2 | 834 |
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 4:19.41 | 1 | 833 |
| May 9, 2018 | Frederick County Championships | 4:20.55 | 1 | 820 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 4:21.85 | 4 | 807 |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 4:22.20 | 6 | 803 |
| May 2, 2018 | CMC Championships | 4:22.33 | 1 | 801 |
| May 1, 2019 | CMC Championships | 4:24.28 | 1 | 781 |
| Jan. 4, 2020 | Southern Maryland Indoor Track & Field Classic | 4:24.31 | 1 | 780 |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 4:24.39 | 1 | 780 |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 4:24.73 | 1 | 776 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 4:25.75 | 2 | 765 |
| Jan. 25, 2019 | CMC Championships | 4:25.91 | 1 | 764 |
| May 6, 2019 | Frederick County Championships | 4:26.40 | 1 | 759 |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 4:26.59 | 2 | 757 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 4:26.97 | 4 | 753 |
| Jan. 26, 2018 | CMC Championships | 4:27.11 | 1 | 751 |
| Jan. 20, 2018 | Frederick County Championships | 4:27.78 | 1 | 744 |
| Jan. 20, 2020 | Frederick County Championships | 4:28.60 | 1 | 736 |
| Jan. 18, 2019 | Frederick County Championships | 4:28.69 | 1 | 735 |
| Dec. 15, 2018 | Howard County Winter Festival | 4:28.83 | 1 | 734 |
| Dec. 21, 2018 | Dwight Scott Invitational | 4:29.75 | 1 | 724 |
| April 11, 2018 | Southeast Quad Meet | 4:30.78 | 1 | 714 |
| Feb. 3, 2018 | MPSSAA 2A West Region Championship | 4:30.85 | 1 | 713 |
| Jan. 24, 2020 | CMC Championships | 4:30.90 | 1 | 713 |
| Feb. 2, 2019 | MPSSAA 2A West Region Championship | 4:31.71 | 1 | 704 |
| Dec. 8, 2018 | Terry Baker Invitational | 4:33.56 | 1 | 686 |
| April 12, 2017 | Southeast Quad Meet | 4:37.39 | 4 | 649 |
| Jan. 5, 2018 | Smithsburg Invitational | 4:39.88 | 3 | 625 |
| Dec. 22, 2017 | Dwight Scott Invitational | 4:41.35 | 3 | 611 |
| May 18, 2017 | MPSSAA 3A West Region Meet | 4:42.23 | 9 | 603 |
| May 8, 2017 | Frederick County JV Championships | 4:42.43 | 1 | 601 |
| Dec. 16, 2017 | Dickinson College HS Holiday Invitational | 4:44.24 | 3 | 585 |
| March 29, 2017 | Boonsboro @ Oakdale High School | 4:46.00 | 1 | 569 |
| April 8, 2017 | Don Boyer Invitational | 4:46.74 | 5 | 562 |
| April 26, 2017 | Catoctin, Oakdale @ Middletown | 4:47.00 | 1 | 560 |
| Jan. 21, 2017 | Frederick County Championships | 4:48.01 | 5 | 551 |
| Dec. 23, 2016 | Dwight Scott Invitational | 4:48.09 | 4 | 550 |
| April 1, 2017 | Dwight Scott Invitational | 4:49.81 | 6 | 535 |
| Feb. 9, 2017 | MPSSAA 3A West Region Championship | 4:50.70 | 7 | 527 |
| March 21, 2017 | Quinn Hoover Invitational | 4:51.06 | 2 | 524 |
| Jan. 13, 2017 | Boonsboro Warrior Invitational | 4:51.54 | 7 | 520 |
3000m_cc
521
Points
9:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2018 | Cougar Short Course Invitational | 9:47.24 | 1 | 521 |
3200m
779
Points
9:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | MPSSAA Outdoor State Championships | 9:28.36 | 2 | 779 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 9:31.70 | 1 | 763 |
| April 10, 2019 | Southeast Quad Meet | 9:38.96 | 1 | 730 |
400m
973
Points
48.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Weber State Spring Classic | 48.13 | 7 | 973 |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 50.03 | 3 | 857 |
| March 28, 2018 | Oakdale High School @ Boonsboro | 52.66 | 2 | 708 |
500m
812
Points
1:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2019 | Western Maryland Winter Invitational | 1:06.73 | 1 | 812 |
| Dec. 29, 2017 | Mountain Express Holiday Indoor Invite | 1:08.52 | 1 | 736 |
| Jan. 13, 2018 | Boonsboro Warrior Invitational | 1:09.72 | 1 | 687 |
5000m_cc
570
Points
16:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | Patriot Invitational | 16:27.20 | 1 | 570 |
| Nov. 1, 2018 | MPSSAA 2A West XC Regional | 16:38.80 | 1 | 541 |
| Sept. 16, 2017 | Hood College HS Invitational | 16:47.60 | 15 | 519 |
| Oct. 31, 2019 | MPSSAA 2A West XC Regional | 16:51.40 | 2 | 510 |
| Oct. 1, 2019 | Crossfire Invitational | 16:55.10 | 1 | 502 |
| Oct. 2, 2018 | Crossfire Invitational | 16:55.80 | 1 | 500 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:56.30 | 77 | 499 |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 17:10.80 | 4 | 465 |
| Oct. 3, 2017 | Crossfire Invitational | 17:17.90 | 6 | 449 |
| Oct. 24, 2019 | Frederick County Championships | 17:28.85 | 1 | 425 |
| Sept. 28, 2017 | Mountain Run | 17:50.07 | 13 | 380 |
600m
861
Points
1:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Roman Ruiz Speed and Power Meet | 1:22.25 | 1 | 861 |
800m
1041
Points
1:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 1:49.47 | 15 | 1041 |
| April 18, 2025 | Bryan Clay Invitational | 1:49.88 | 34 | 1030 |
| April 27, 2024 | BYU Robison Invitational | 1:50.43 | 4 | 1014 |
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 1:52.57 | 1 | 954 |
| March 23, 2024 | Mark Conover Classic | 1:53.04 | 12 | 941 |
| March 22, 2024 | Ron and Sharlene Allice Trojan Invitational | 1:53.04 | 12 | 941 |
| April 18, 2019 | Sam Singleton Scorpion Classic | 1:53.13 | 1 | 939 |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 1:53.45 | 1 | 930 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 1:54.26 | 1 | 908 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 1:54.30 | 1 | 907 |
| March 10, 2019 | New Balance Nationals Indoor | 1:54.86 | 8 | 892 |
| Jan. 24, 2020 | CMC Championships | 1:55.06 | 1 | 887 |
| May 1, 2019 | CMC Championships | 1:55.49 | 1 | 876 |
| Dec. 15, 2018 | Howard County Winter Festival | 1:55.62 | 1 | 872 |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 1:55.74 | 1 | 869 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 1:55.90 | 1 | 865 |
| Dec. 21, 2019 | Howard County Winter Festival | 1:56.13 | 1 | 859 |
| May 2, 2025 | BYU Robison Invitational | 1:56.14 | 8 | 859 |
| Jan. 4, 2020 | Southern Maryland Indoor Track & Field Classic | 1:56.31 | 1 | 854 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 1:56.50 | 3 | 849 |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 1:56.77 | 1 | 842 |
| May 6, 2019 | Frederick County Championships | 1:57.08 | 1 | 834 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 1:57.71 | 2 | 818 |
| Jan. 20, 2020 | Frederick County Championships | 1:57.94 | 1 | 812 |
| April 7, 2018 | Lancer Invite | 1:58.89 | 1 | 788 |
| May 9, 2018 | Frederick County Championships | 1:59.47 | 2 | 774 |
| April 21, 2018 | Talley-Zimmerman Invitational | 1:59.56 | 4 | 772 |
| Dec. 8, 2018 | Terry Baker Invitational | 1:59.97 | 1 | 762 |
| Feb. 2, 2019 | MPSSAA 2A West Region Championship | 2:00.69 | 1 | 744 |
| Jan. 25, 2019 | CMC Championships | 2:00.81 | 1 | 741 |
| Jan. 18, 2019 | Frederick County Championships | 2:00.95 | 1 | 738 |
| Jan. 26, 2018 | CMC Championships | 2:01.20 | 3 | 732 |
| Feb. 3, 2018 | MPSSAA 2A West Region Championship | 2:01.92 | 2 | 715 |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 2:01.95 | 2 | 714 |
| Jan. 20, 2018 | Frederick County Championships | 2:02.31 | 2 | 705 |
| March 28, 2018 | Oakdale High School @ Boonsboro | 2:05.49 | 1 | 632 |
| Jan. 5, 2018 | Smithsburg Invitational | 2:05.62 | 4 | 629 |
| Dec. 22, 2017 | Dwight Scott Invitational | 2:07.43 | 3 | 590 |
| Dec. 29, 2017 | Mountain Express Holiday Indoor Invite | 2:07.74 | 4 | 583 |
| Jan. 13, 2018 | Boonsboro Warrior Invitational | 2:07.79 | 4 | 582 |
| Dec. 16, 2017 | Dickinson College HS Holiday Invitational | 2:07.89 | 1 | 580 |
| May 8, 2017 | Frederick County JV Championships | 2:07.95 | 1 | 578 |
| April 5, 2017 | Urbana Quad Meet | 2:08.65 | 2 | 563 |
| April 26, 2017 | Catoctin, Oakdale @ Middletown | 2:09.00 | 2 | 556 |
| March 29, 2017 | Boonsboro @ Oakdale High School | 2:14.30 | 4 | 450 |
| Dec. 23, 2016 | Dwight Scott Invitational | 2:16.62 | 6 | 408 |
mile
856
Points
4:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 4:18.83 | 3 | 856 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 4:22.34 | 1 | 818 |
3mile_cc
676
Points
15:11.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Frederick County Championships | 15:11.91 | 1 | 676 |
| Oct. 19, 2018 | CMC Championships | 15:19.40 | 1 | 655 |
| Oct. 18, 2019 | CMC Championships | 15:25.10 | 1 | 639 |
| Sept. 14, 2019 | Howard County Invitational | 15:33.00 | 2 | 618 |
| Oct. 13, 2018 | Frank Keyser Invitational | 15:33.60 | 2 | 616 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 15:47.76 | 1 | 578 |
| Oct. 14, 2017 | Frank Keyser Invitational | 15:48.60 | 5 | 576 |
| Oct. 20, 2017 | CMC Championships | 16:12.30 | 3 | 515 |
| Sept. 1, 2018 | Brunswick Invitational | 16:12.73 | 1 | 514 |
| Sept. 21, 2019 | Bull Run Invitational | 16:16.50 | 5 | 505 |
| Sept. 7, 2019 | 37th Annual Brunswick Invitational | 16:24.29 | 1 | 486 |
| Oct. 26, 2017 | Frederick County Championships | 16:27.77 | 3 | 478 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 16:29.22 | 5 | 474 |
| Sept. 8, 2018 | Howard County Invitational | 16:29.86 | 7 | 473 |
| Sept. 22, 2018 | Bull Run Invitational | 16:49.20 | 13 | 428 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 16:56.06 | 12 | 412 |
| Sept. 2, 2017 | Brunswick Invitational | 17:06.43 | 5 | 390 |
| Sept. 9, 2017 | Howard County Invitational | 17:10.86 | 22 | 380 |
Mile
Event Group
864
Points
4:16.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1600m | Sam Singleton Scorpion Classic | 4:16.54 | 1 | 864 |
| March 30, 2019 | Mile | adidas Raleigh Relays | 4:18.83 | 3 | 856 |
| May 25, 2019 | 1600m | MPSSAA Outdoor State Championships | 4:18.72 | 1 | 840 |
| May 17, 2019 | 1600m | MPSSAA 2A West Region Meet | 4:19.27 | 2 | 834 |
| Feb. 17, 2020 | 1600m | MPSSAA 2A Indoor State Championship | 4:19.41 | 1 | 833 |
Cross Country
Event Group
676
Points
15:11.91
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 3 Mile XC | Frederick County Championships | 15:11.91 | 1 | 676 |
| Oct. 19, 2018 | 3 Mile XC | CMC Championships | 15:19.40 | 1 | 655 |
| Oct. 18, 2019 | 3 Mile XC | CMC Championships | 15:25.10 | 1 | 639 |
| Sept. 14, 2019 | 3 Mile XC | Howard County Invitational | 15:33.00 | 2 | 618 |
| Oct. 13, 2018 | 3 Mile XC | Frank Keyser Invitational | 15:33.60 | 2 | 616 |
Distance
Event Group
779
Points
9:28.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | MPSSAA Outdoor State Championships | 9:28.36 | 2 | 779 |
| May 17, 2019 | 3200m | MPSSAA 2A West Region Meet | 9:31.70 | 1 | 763 |
| April 10, 2019 | 3200m | Southeast Quad Meet | 9:38.96 | 1 | 730 |
Long Sprints
Event Group
973
Points
48.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 400m | Weber State Spring Classic | 48.13 | 7 | 973 |
| April 13, 2019 | 400m | Lake Braddock Hall of Fame Invitational | 50.03 | 3 | 857 |
| Jan. 4, 2019 | 500m | Western Maryland Winter Invitational | 1:06.73 | 1 | 812 |
| Dec. 29, 2017 | 500m | Mountain Express Holiday Indoor Invite | 1:08.52 | 1 | 736 |
| March 28, 2018 | 400m | Oakdale High School @ Boonsboro | 52.66 | 2 | 708 |
Mid-D
Event Group
1041
Points
1:49.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 800m | Husky Classic | 1:49.47 | 15 | 1041 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:49.88 | 34 | 1030 |
| April 27, 2024 | 800m | BYU Robison Invitational | 1:50.43 | 4 | 1014 |
| Feb. 17, 2020 | 800m | MPSSAA 2A Indoor State Championship | 1:52.57 | 1 | 954 |
| March 23, 2024 | 800m | Mark Conover Classic | 1:53.04 | 12 | 941 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava