Performance Dashboard
Athlete analytics & progression tracking
1000m
546
Points
2:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Demarest Invitational | 2:47.75 | 7 | 546 |
| Dec. 21, 2019 | Demarest Invitational | 3:01.41 | 50 | 353 |
1600m
783
Points
4:24.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2022 | Holmdel Twilight Series - Season Ender | 4:24.09 | 6 | 783 |
| May 13, 2022 | Monmouth County Championships | 4:25.59 | 10 | 767 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:33.70 | 42 | 685 |
| April 2, 2022 | Rebel Relays | 4:35.74 | 2 | 665 |
| April 16, 2022 | Georgian Court University High School Challenge | 4:38.15 | 1 | 641 |
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 4:39.35 | 22 | 630 |
| Dec. 28, 2021 | Bill Bruno Holiday Classic | 4:40.89 | 5 | 616 |
| March 25, 2021 | Tri Meet Howell -LB -Elizabeth | 4:55.00 | 2 | 491 |
| April 27, 2019 | Mustang Invitational | 5:02.47 | 8 | 430 |
| Jan. 31, 2019 | Toms River Boys Frosh/Novice | 5:33.72 | 29 | 221 |
2mile
693
Points
9:50.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 9:50.92 | 26 | 693 |
3000m
563
Points
9:37.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | Clemson Opener | 9:37.18 | 21 | 563 |
3200m
811
Points
9:21.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Monmouth County Championships | 9:21.56 | 3 | 811 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 9:24.26 | 6 | 798 |
| April 12, 2022 | A-North Divisional | 9:26.05 | 2 | 790 |
| April 30, 2022 | Lion Invitational | 9:26.63 | 1 | 787 |
| May 21, 2022 | Shore Conference Championships | 9:37.60 | 2 | 736 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 9:39.63 | 7 | 727 |
| Jan. 21, 2022 | Monmouth County Championships | 9:43.51 | 3 | 709 |
| Jan. 27, 2022 | Shore Conference Championships | 9:46.92 | 4 | 694 |
| March 13, 2022 | Nike Indoor Nationals | 9:47.55 | 26 | 691 |
| May 11, 2021 | Quad Meet Howell-Midd. N- Midd. S-Marlboro | 10:05.56 | 1 | 614 |
| May 4, 2021 | Quad Meet Howell-LB-CBA-Marlboro | 10:07.76 | 1 | 604 |
| May 15, 2021 | Monmouth County Championships | 10:11.11 | 15 | 591 |
| May 22, 2021 | Shore Conference Championships | 10:15.87 | 6 | 571 |
| Feb. 8, 2020 | Sectional Tune-up | 10:19.58 | 15 | 556 |
| Jan. 31, 2020 | Shore Conference Championships | 10:28.83 | 15 | 520 |
| April 27, 2021 | Marlboro-Free Twp-Howell-Manalapan Quad Meet | 10:30.00 | 5 | 516 |
| April 24, 2021 | SDA Spring Invitational | 10:30.53 | 1 | 514 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 10:30.66 | 22 | 513 |
| Feb. 23, 2020 | NJSIAA Sectional Championships - South Gr. 1&4 | 10:33.95 | 21 | 501 |
| March 13, 2021 | STCA Pod B Distance Qualifier | 10:37.60 | 3 | 487 |
| Jan. 24, 2020 | Monmouth County Championships | 10:48.54 | 19 | 447 |
| March 4, 2021 | Quad Meet Howell-LB-RBC-RFH | 10:50.00 | 1 | 442 |
| Feb. 25, 2021 | Tri Meet Howell/RBC/Wall | 11:14.00 | 1 | 361 |
| April 16, 2019 | A North Divisonal Championship | 11:31.33 | 22 | 307 |
| May 4, 2019 | Long Branch Invitational | 11:34.53 | 14 | 298 |
3200m_cc
586
Points
10:12.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 10:12.11 | 12 | 586 |
| Sept. 7, 2019 | Cherokee Challenge | 11:46.12 | 83 | 265 |
| Oct. 25, 2018 | Shore Coaches Frosh / JV Championships | 12:29.00 | 35 | 160 |
| Oct. 16, 2018 | Monmouth County XC Championships | 13:19.00 | 25 | 71 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 13:51.00 | 124 | 33 |
| Sept. 8, 2018 | Cherokee Challenge | 14:01.18 | 200 | 24 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 14:03.34 | 147 | 22 |
5000m_cc
706
Points
15:36.00
Personal Record
5000m
676
Points
15:46.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bob Pollock Invite | 15:46.62 | 5 | 676 |
800m
601
Points
2:06.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Georgian Court University High School Challenge | 2:06.92 | 2 | 601 |
Mid-D
Event Group
601
Points
2:06.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 800m | Georgian Court University High School Challenge | 2:06.92 | 2 | 601 |
| Dec. 18, 2021 | 1000m | Demarest Invitational | 2:47.75 | 7 | 546 |
| Dec. 21, 2019 | 1000m | Demarest Invitational | 3:01.41 | 50 | 353 |
Mile
Event Group
783
Points
4:24.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2022 | 1600m | Holmdel Twilight Series - Season Ender | 4:24.09 | 6 | 783 |
| May 13, 2022 | 1600m | Monmouth County Championships | 4:25.59 | 10 | 767 |
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:33.70 | 42 | 685 |
| April 2, 2022 | 1600m | Rebel Relays | 4:35.74 | 2 | 665 |
| April 16, 2022 | 1600m | Georgian Court University High School Challenge | 4:38.15 | 1 | 641 |
Distance
Event Group
811
Points
9:21.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 3200m | Monmouth County Championships | 9:21.56 | 3 | 811 |
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:24.26 | 6 | 798 |
| April 12, 2022 | 3200m | A-North Divisional | 9:26.05 | 2 | 790 |
| April 30, 2022 | 3200m | Lion Invitational | 9:26.63 | 1 | 787 |
| May 21, 2022 | 3200m | Shore Conference Championships | 9:37.60 | 2 | 736 |
Cross Country
Event Group
706
Points
15:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 15:36.00 | 4 | 706 |
| Sept. 17, 2022 | 5K XC | Furman Invitational 5K | 15:40.18 | 21 | 694 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - Central | 16:11.12 | 6 | 611 |
| Sept. 17, 2021 | 5K XC | Battle @ Ocean County Park | 16:15.00 | 10 | 601 |
| Nov. 20, 2021 | 5K XC | NJSIAA XC Meet of Champions | 16:16.00 | 25 | 598 |
Long-Distance
Event Group
676
Points
15:46.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 5000m | Bob Pollock Invite | 15:46.62 | 5 | 676 |
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