Performance Dashboard
Athlete analytics & progression tracking
1600m
555
Points
4:47.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2013 | Montgomery County Championships | 4:47.55 | 14 | 555 |
| April 11, 2012 | Clarksburg QO at Northwest | 4:57.60 | 6 | 469 |
| March 23, 2012 | Coyote Invitational | 4:58.46 | 20 | 462 |
| May 12, 2012 | MOCO B | 5:23.80 | 67 | 280 |
3000m
494
Points
9:53.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Knights Invite | 9:53.78 | 18 | 494 |
3200m
547
Points
10:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2013 | 4A West Region Championship | 10:21.96 | 8 | 547 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 10:23.11 | 17 | 542 |
| May 11, 2013 | Montgomery County B Championship | 10:28.14 | 1 | 523 |
| May 17, 2012 | 4A West Regional Championship | 10:35.60 | 19 | 494 |
| Dec. 21, 2012 | Dwight Scott Invitational | 10:44.74 | 8 | 461 |
| May 16, 2013 | 4A West Regional Championship | 11:10.86 | 24 | 371 |
| April 11, 2012 | Clarksburg QO at Northwest | 11:57.40 | 13 | 235 |
5000m_cc
476
Points
17:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Glory Days Grill Invitational | 17:06.00 | 94 | 476 |
| Sept. 1, 2012 | Seahawk Invitational | 17:25.00 | 12 | 433 |
| Oct. 20, 2012 | Montgomery County Championships | 17:42.56 | 59 | 396 |
| Sept. 8, 2012 | Oakdale Invitational | 17:44.80 | 3 | 391 |
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 17:53.30 | 81 | 374 |
| Sept. 11, 2012 | Clarksburg @ Springbrook | 18:06.00 | 3 | 348 |
| Oct. 4, 2011 | Rockville, Clarksburg @ Gaithersburg | 18:11.70 | 4 | 337 |
| Nov. 3, 2011 | Maryland 4A West Regional | 18:22.90 | 47 | 316 |
| Oct. 6, 2011 | Oakdale Invitational | 18:23.70 | 21 | 314 |
| Sept. 14, 2012 | South Carroll Invite | 18:26.50 | 16 | 309 |
| Sept. 14, 2011 | Springbrook @ Clarksburg | 18:37.00 | 1 | 290 |
| Sept. 27, 2011 | Blair, Einstein @ Clarksburg | 18:37.00 | 5 | 290 |
| Oct. 22, 2011 | Montgomery County Championships | 18:43.89 | 113 | 278 |
| Nov. 17, 2012 | Battle of the Potomac | 19:04.00 | 70 | 243 |
| Oct. 11, 2011 | Homecoming Invitational | 19:12.00 | 20 | 230 |
| Sept. 15, 2010 | Clarksburg, Einstein at Rockville | 20:48.00 | 27 | 102 |
| Sept. 11, 2010 | Magruder Invite | 20:55.10 | 83 | 95 |
| Sept. 11, 2010 | Magruder Invite | 20:55.10 | 83 | 95 |
| Sept. 11, 2010 | Magruder Invite | 20:55.10 | 83 | 95 |
800m
547
Points
2:09.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2013 | Coyote Invite | 2:09.42 | 3 | 547 |
3mile_cc
387
Points
17:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Frank Keyser Invitational | 17:07.90 | 41 | 387 |
| Nov. 1, 2012 | Maryland 4A West Regional | 17:19.00 | 41 | 363 |
| Sept. 22, 2012 | Bull Run Invitational | 17:32.00 | 7 | 336 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 18:32.10 | 86 | 227 |
| Sept. 24, 2011 | Bull Run Invitational | 19:51.00 | 88 | 115 |
Mile
Event Group
555
Points
4:47.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2013 | 1600m | Montgomery County Championships | 4:47.55 | 14 | 555 |
| April 11, 2012 | 1600m | Clarksburg QO at Northwest | 4:57.60 | 6 | 469 |
| March 23, 2012 | 1600m | Coyote Invitational | 4:58.46 | 20 | 462 |
| May 12, 2012 | 1600m | MOCO B | 5:23.80 | 67 | 280 |
Distance
Event Group
547
Points
10:21.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2013 | 3200m | 4A West Region Championship | 10:21.96 | 8 | 547 |
| Jan. 5, 2013 | 3200m | Southern Maryland Indoor Track Classic | 10:23.11 | 17 | 542 |
| May 11, 2013 | 3200m | Montgomery County B Championship | 10:28.14 | 1 | 523 |
| May 17, 2012 | 3200m | 4A West Regional Championship | 10:35.60 | 19 | 494 |
| April 20, 2012 | 3000m | Knights Invite | 9:53.78 | 18 | 494 |
Cross Country
Event Group
476
Points
17:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 17:06.00 | 94 | 476 |
| Sept. 1, 2012 | 5K XC | Seahawk Invitational | 17:25.00 | 12 | 433 |
| Oct. 20, 2012 | 5K XC | Montgomery County Championships | 17:42.56 | 59 | 396 |
| Sept. 8, 2012 | 5K XC | Oakdale Invitational | 17:44.80 | 3 | 391 |
| Oct. 1, 2011 | 3 Mile XC | Frank Keyser Invitational | 17:07.90 | 41 | 387 |
Mid-D
Event Group
547
Points
2:09.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2013 | 800m | Coyote Invite | 2:09.42 | 3 | 547 |
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