Performance Dashboard
Athlete analytics & progression tracking
100m
301
Points
13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | RT34/I84 Scrimmage | 13.50 | 36 | 301 |
1000m
823
Points
2:31.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:31.87 | 2 | 823 |
| Jan. 11, 2025 | Yale Track Classic | 2:33.23 | 2 | 797 |
| Feb. 8, 2024 | CIAC Class LL Championship | 2:33.29 | 1 | 796 |
| March 2, 2024 | New England Championship | 2:33.63 | 12 | 790 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 2:35.54 | 2 | 754 |
| Feb. 14, 2025 | CIAC Class LL Championship | 2:35.75 | 2 | 750 |
| Jan. 13, 2024 | Yale Track Classic | 2:36.06 | 4 | 745 |
| Jan. 13, 2023 | Steve Borbet Invitational | 2:43.69 | 10 | 612 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 2:46.30 | 12 | 569 |
1500m
773
Points
4:07.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:07.13 | 23 | 773 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:08.40 | 18 | 759 |
| May 10, 2025 | Glenn D. Loucks Games | 4:09.79 | 26 | 743 |
1600m
834
Points
4:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 4:19.26 | 3 | 834 |
| May 29, 2024 | CIAC Class LL Boys Championship | 4:24.04 | 1 | 783 |
| Jan. 25, 2025 | New York International Showcase | 4:25.23 | 6 | 771 |
| May 6, 2025 | Danbury at Greenwich | 4:25.90 | 1 | 764 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 4:28.56 | 1 | 736 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 4:31.74 | 9 | 704 |
2mile
769
Points
9:33.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 9:33.97 | 8 | 769 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 9:58.74 | 4 | 658 |
3000m
694
Points
9:08.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 9:08.12 | 25 | 694 |
3000m_cc
535
Points
9:43.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Danbury-Pomperaug Time Trials | 9:43.81 | 9 | 535 |
3200m
730
Points
9:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Fast Times at Ridgefield High | 9:38.82 | 13 | 730 |
| Feb. 8, 2024 | CIAC Class LL Championship | 9:46.39 | 5 | 696 |
| May 31, 2023 | CIAC Class LL Championship | 9:59.67 | 12 | 638 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 10:11.16 | 14 | 590 |
| May 1, 2023 | Greenwich at Danbury | 10:46.67 | 4 | 454 |
400m
571
Points
55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2022 | Danbury at McMahon | 55.34 | 3 | 571 |
| April 16, 2022 | Hillhouse Novice, Freshmen, Sophomore Meet | 57.51 | 2 | 471 |
| May 9, 2022 | Danbury at Staples | 57.74 | 6 | 461 |
| April 9, 2022 | 44th Hammonasset Freshman Invitational | 57.95 | 3 | 452 |
| June 19, 2022 | adidas Outdoor Nationals | 58.46 | 15 | 431 |
4000m_cc
446
Points
13:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2024 | Staples, Westhill, Trumbull at Danbury | 13:40.40 | 5 | 446 |
| Sept. 28, 2022 | Greenwich/St. Joe's/Staples at Danbury | 13:49.40 | 12 | 421 |
500m
747
Points
1:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 1:08.26 | 3 | 747 |
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | FCIAC Cross Country Championships | 16:02.00 | 9 | 635 |
| Oct. 16, 2024 | FCIAC Cross Country Championships | 16:20.00 | 13 | 588 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:20.00 | 21 | 588 |
| Oct. 28, 2023 | CIAC Division LL Championship | 16:25.00 | 6 | 575 |
| Oct. 19, 2022 | FCIAC Championships | 16:30.00 | 17 | 563 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:47.25 | 83 | 520 |
| Oct. 29, 2022 | CIAC Division LL Championship | 16:49.00 | 19 | 516 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:49.00 | 19 | 516 |
| Oct. 1, 2024 | Darien, Central, Danbury at Greenwich | 16:50.70 | 3 | 512 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:52.00 | 30 | 509 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:52.20 | 23 | 508 |
| Oct. 26, 2024 | CIAC Division LL Boys Championship | 16:58.00 | 14 | 495 |
| Nov. 12, 2022 | New England Cross Country Championships | 17:09.10 | 79 | 469 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 17:11.00 | 70 | 465 |
| Nov. 9, 2024 | 89th New England XC Championships | 17:13.00 | 122 | 460 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:14.00 | 23 | 458 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:20.50 | 28 | 443 |
| Oct. 5, 2024 | Shore Coaches Invitational | 17:33.00 | 38 | 416 |
| Sept. 20, 2022 | Danbury/Trumbull/Bridgeport at New Canaan | 17:33.18 | 10 | 416 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:44.50 | 107 | 392 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:55.30 | 54 | 369 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 18:22.00 | 6 | 317 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:42.40 | 242 | 280 |
600m
755
Points
1:25.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 1:25.26 | 10 | 755 |
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 1:28.39 | 5 | 652 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 1:29.45 | 10 | 619 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:29.76 | 7 | 609 |
800m
883
Points
1:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 1:55.20 | 11 | 883 |
| June 2, 2025 | CIAC Class LL Championship | 1:55.66 | 5 | 871 |
| May 17, 2025 | Danbury Dream Invitational | 1:55.87 | 5 | 866 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 1:56.84 | 3 | 841 |
| May 25, 2024 | Danbury Dream Invitational | 1:57.90 | 1 | 813 |
| April 30, 2024 | Greenwich at Danbury | 1:58.55 | 1 | 797 |
| May 14, 2024 | Trumbull at Danbury | 1:58.62 | 1 | 795 |
| May 6, 2025 | Danbury at Greenwich | 2:00.47 | 2 | 749 |
| May 1, 2023 | Greenwich at Danbury | 2:00.76 | 3 | 742 |
| April 4, 2023 | Danbury at Staples | 2:01.15 | 2 | 733 |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 2:02.22 | 11 | 707 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 2:03.60 | 10 | 675 |
| May 20, 2022 | Danbury Dream Elite Invitational | 2:08.22 | 11 | 573 |
| June 19, 2022 | adidas Outdoor Nationals | 2:09.47 | 15 | 546 |
| April 25, 2022 | Norwalk at Danbury | 2:12.90 | 4 | 477 |
| May 14, 2022 | 6th CT Froshmore Championships | 2:13.45 | 3 | 467 |
| March 26, 2022 | RT34/I84 Scrimmage | 2:17.37 | 3 | 394 |
| May 3, 2022 | Trumbull at Danbury | 2:17.63 | 6 | 390 |
mile
799
Points
4:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 4:24.08 | 9 | 799 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:25.88 | 17 | 780 |
| May 11, 2024 | Glenn D. Loucks Games | 4:26.90 | 28 | 770 |
| May 19, 2023 | Danbury Dream Invitational | 4:27.89 | 12 | 760 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 4:28.23 | 1 | 756 |
| May 10, 2025 | Glenn D. Loucks Games | 4:29.01 | 26 | 748 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:32.65 | 20 | 711 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:55.32 | 36 | 503 |
3mile_cc
378
Points
17:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2022 | Wilton/Norwalk/Danbury at Darien | 17:11.90 | 9 | 378 |
Short Sprints
Event Group
301
Points
13.50
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 100m | RT34/I84 Scrimmage | 13.50 | 36 | 301 |
Mid-D
Event Group
883
Points
1:55.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | CIAC State Open Boys Championship | 1:55.20 | 11 | 883 |
| June 2, 2025 | 800m | CIAC Class LL Championship | 1:55.66 | 5 | 871 |
| May 17, 2025 | 800m | Danbury Dream Invitational | 1:55.87 | 5 | 866 |
| May 24, 2025 | 800m | FCIAC Outdoor Track & Field Championships | 1:56.84 | 3 | 841 |
| Feb. 17, 2024 | 1000m | CIAC State Open Indoor T&F Championship | 2:31.87 | 2 | 823 |
Mile
Event Group
834
Points
4:19.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 1600m | FCIAC Outdoor Track & Field Championships | 4:19.26 | 3 | 834 |
| April 19, 2024 | Mile | 6th CT Distance Festival | 4:24.08 | 9 | 799 |
| May 29, 2024 | 1600m | CIAC Class LL Boys Championship | 4:24.04 | 1 | 783 |
| Jan. 20, 2024 | Mile | Armory Officials Hall of Fame Invitational | 4:25.88 | 17 | 780 |
| May 11, 2024 | 1500m | Glenn D. Loucks Games | 4:07.13 | 23 | 773 |
Distance
Event Group
769
Points
9:33.97
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 2Mile | Ocean Breeze Elite Invitational | 9:33.97 | 8 | 769 |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:38.82 | 13 | 730 |
| Feb. 8, 2024 | 3200m | CIAC Class LL Championship | 9:46.39 | 5 | 696 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 9:08.12 | 25 | 694 |
| Feb. 1, 2024 | 2Mile | FCIAC Indoor Championships | 9:58.74 | 4 | 658 |
Cross Country
Event Group
635
Points
16:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | FCIAC Cross Country Championships | 16:02.00 | 9 | 635 |
| Oct. 16, 2024 | 5K XC | FCIAC Cross Country Championships | 16:20.00 | 13 | 588 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Boys Championship | 16:20.00 | 21 | 588 |
| Oct. 28, 2023 | 5K XC | CIAC Division LL Championship | 16:25.00 | 6 | 575 |
| Oct. 19, 2022 | 5K XC | FCIAC Championships | 16:30.00 | 17 | 563 |
Long Sprints
Event Group
747
Points
1:08.26
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 500m | New York International Showcase | 1:08.26 | 3 | 747 |
| April 4, 2022 | 400m | Danbury at McMahon | 55.34 | 3 | 571 |
| April 16, 2022 | 400m | Hillhouse Novice, Freshmen, Sophomore Meet | 57.51 | 2 | 471 |
| May 9, 2022 | 400m | Danbury at Staples | 57.74 | 6 | 461 |
| April 9, 2022 | 400m | 44th Hammonasset Freshman Invitational | 57.95 | 3 | 452 |
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