Performance Dashboard
Athlete analytics & progression tracking
10000m
643
Points
34:01.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Hanover College Invitational | 34:01.91 | 14 | 643 |
| April 28, 2012 | Mid South Conference Championship | 36:06.26 | 8 | 507 |
1600m
406
Points
5:05.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2009 | Oldham County All-Comers | 5:05.67 | 11 | 406 |
| May 7, 2010 | Carroll County Invitational | 5:12.12 | 9 | 358 |
| April 3, 2009 | Carroll County Invitational | 5:12.40 | 2 | 356 |
| March 30, 2010 | Shelby County All-Comers | 5:13.39 | 20 | 349 |
| March 19, 2009 | Grant County All-Comers | 5:14.04 | 7 | 345 |
| March 31, 2009 | Shelby County All-Comers | 5:14.49 | 12 | 341 |
| April 16, 2009 | Henry County/Trimble County Dual | 5:14.50 | 2 | 341 |
| March 24, 2009 | Shelby County All-Comers | 5:14.63 | 12 | 340 |
| April 1, 2010 | Henry County All-Comers | 5:15.30 | 4 | 336 |
| March 17, 2009 | Oldham County All-Comers | 5:16.24 | 16 | 329 |
| March 29, 2011 | Shelby County All-Comers | 5:16.44 | 12 | 328 |
| April 15, 2010 | Oldham County All-Comers | 5:16.50 | 13 | 328 |
| March 18, 2010 | Carroll County Quad | 5:16.87 | 7 | 325 |
| May 4, 2010 | Oldham County All-Comers | 5:17.40 | 16 | 321 |
| March 26, 2010 | Wolverine Open | 5:22.57 | 23 | 287 |
| May 8, 2008 | Henry County All Comers | 5:25.10 | 6 | 272 |
| May 2, 2008 | Carroll County All-Comers | 5:27.44 | 6 | 257 |
| April 19, 2008 | Harry Greschel Invitational | 5:28.80 | 11 | 249 |
| March 25, 2008 | Oldham County All-Comers | 5:38.14 | 16 | 197 |
| April 22, 2008 | Oldham County All-Comers | 5:39.27 | 12 | 191 |
| April 1, 2008 | Henry County All Comers | 5:40.60 | 7 | 184 |
3000m
549
Points
9:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | DePauw Open | 9:40.40 | 18 | 549 |
| Feb. 4, 2012 | Taylor Indoor Invitational | 9:41.90 | 2 | 543 |
| March 5, 2011 | Mason-Dixon Games | 10:00.94 | 6 | 466 |
| Feb. 26, 2011 | Spring Thaw Classic | 10:05.20 | 2 | 449 |
| March 6, 2010 | 50th Annual Mason-Dixon Games | 10:25.52 | 5 | 375 |
| Feb. 12, 2011 | KTCCCA Indoor | 10:29.30 | 2 | 362 |
| Feb. 27, 2010 | Spring Thaw Classic | 10:41.30 | 8 | 322 |
3000msc
732
Points
10:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Mid South Conference Championship | 10:08.04 | 6 | 732 |
| April 20, 2012 | EKU Open | 10:18.43 | 10 | 696 |
| April 7, 2012 | Centre Invitational | 10:21.65 | 2 | 685 |
| May 5, 2012 | NCCAA Outdoor Championship | 10:22.55 | 12 | 682 |
| March 30, 2013 | Lindsey Wilson College Invitational | 10:23.94 | 3 | 677 |
| April 28, 2012 | Mid South Conference Championship | 10:48.23 | 11 | 597 |
3200m
483
Points
10:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | Carroll County Invitational | 10:38.61 | 2 | 483 |
| May 3, 2011 | NCKC HS Conference Championships | 10:41.00 | 2 | 474 |
| May 28, 2011 | Kentucky State Track Meet | 10:53.96 | 20 | 428 |
| May 18, 2010 | Carroll County Tri-Meet | 10:53.98 | 2 | 428 |
| May 29, 2010 | Region 5 A | 10:59.89 | 5 | 407 |
| April 16, 2011 | Harry Greschel Invitational | 11:02.15 | 6 | 400 |
| April 3, 2009 | Carroll County Invitational | 11:02.30 | 2 | 399 |
| March 17, 2009 | Oldham County All-Comers | 11:03.00 | 3 | 397 |
| May 15, 2010 | Walton-Verona Class A Meet | 11:03.01 | 6 | 397 |
| April 12, 2011 | Carroll County All-Comers | 11:03.40 | 2 | 396 |
| March 31, 2009 | Shelby County All-Comers | 11:04.37 | 4 | 392 |
| April 17, 2010 | Harry Greschel Invitational | 11:06.14 | 17 | 386 |
| March 23, 2010 | Shelby County All-Comers | 11:07.35 | 6 | 382 |
| April 1, 2010 | Henry County All-Comers | 11:07.40 | 4 | 382 |
| May 11, 2010 | Grant County All-Comers | 11:07.74 | 4 | 381 |
| March 29, 2011 | Shelby County All-Comers | 11:09.09 | 4 | 377 |
| May 17, 2011 | Region 5 Class A | 11:09.28 | 4 | 376 |
| June 5, 2010 | Kentucky State Track Meet | 11:10.53 | 16 | 372 |
| March 18, 2010 | Carroll County Quad | 11:11.48 | 3 | 369 |
| May 20, 2010 | NCTKC | 11:11.80 | 5 | 368 |
| April 16, 2009 | Henry County/Trimble County Dual | 11:12.30 | 1 | 366 |
| May 7, 2010 | Carroll County Invitational | 11:14.15 | 5 | 360 |
| March 24, 2009 | Shelby County All-Comers | 11:19.38 | 10 | 344 |
| March 30, 2010 | Shelby County All-Comers | 11:20.12 | 12 | 341 |
| April 14, 2009 | Madison All-Comers | 11:21.00 | 5 | 339 |
| March 19, 2009 | Grant County All-Comers | 11:22.54 | 6 | 334 |
| May 4, 2010 | Oldham County All-Comers | 11:28.40 | 3 | 316 |
| April 22, 2008 | Oldham County All-Comers | 11:29.00 | 9 | 314 |
| May 2, 2008 | Carroll County All-Comers | 11:31.54 | 2 | 307 |
| May 8, 2008 | Henry County All Comers | 11:39.00 | 5 | 285 |
400m
196
Points
1:05.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2009 | Oldham County All-Comers | 1:05.14 | 32 | 196 |
| April 1, 2008 | Henry County All Comers | 1:10.44 | 6 | 75 |
5000m
558
Points
16:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Mt. St. Joseph Invitational | 16:31.81 | 8 | 558 |
| March 23, 2012 | Mt. St. Joseph Invitational | 16:41.20 | 5 | 535 |
5000m_cc
437
Points
17:23.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 17:23.45 | 141 | 437 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 17:30.13 | 27 | 422 |
| Sept. 7, 2010 | NCKC | 17:35.45 | 2 | 411 |
| Oct. 2, 2010 | Greater Louisville Classic | 17:41.05 | 74 | 399 |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 17:45.93 | 139 | 389 |
| Oct. 12, 2010 | NCKC | 17:47.40 | 2 | 386 |
| Sept. 9, 2011 | Queen City Invitational | 17:49.95 | 83 | 380 |
| Aug. 28, 2010 | Tiger Run | 17:52.99 | 104 | 374 |
| Nov. 6, 2010 | Region 5 A | 17:58.10 | 5 | 364 |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 18:01.07 | 54 | 358 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 18:01.99 | 70 | 356 |
| Sept. 7, 2012 | Queen City Invitational | 18:12.10 | 86 | 336 |
| Oct. 25, 2008 | St. Henry Invitational | 18:14.76 | 38 | 331 |
| Aug. 31, 2010 | NCKC | 18:17.40 | 3 | 326 |
| Oct. 5, 2010 | NCKC | 18:19.00 | 3 | 323 |
| Nov. 8, 2008 | Region 5 A | 18:22.00 | 11 | 317 |
| Aug. 30, 2008 | Tiger Run | 18:24.32 | 98 | 313 |
| Sept. 11, 2010 | Rumble through the Jungle | 18:27.03 | 50 | 308 |
| Oct. 23, 2010 | St. Henry Invitational | 18:30.44 | 68 | 302 |
| Sept. 8, 2009 | NCKC | 18:30.64 | 3 | 301 |
| Aug. 29, 2009 | Tiger Run | 18:31.11 | 118 | 300 |
| Sept. 1, 2009 | NCKC | 18:34.30 | 4 | 295 |
| Oct. 9, 2010 | Trimble County Invitational | 18:34.91 | 3 | 294 |
| Nov. 10, 2007 | Kentucky State Cross Country Meet | 18:38.06 | 105 | 288 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 18:43.33 | 72 | 279 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 18:47.59 | 85 | 271 |
| Sept. 20, 2008 | Trinity/Valkyrie Invitational | 18:50.07 | 155 | 267 |
| Sept. 15, 2009 | NCKC | 18:52.90 | 5 | 262 |
| Sept. 26, 2009 | Franklin County Invitational | 18:53.40 | 47 | 261 |
| Oct. 6, 2009 | NCKC | 18:53.50 | 6 | 261 |
| Sept. 23, 2008 | NCKC Carrollton Meet | 18:53.50 | 2 | 261 |
| Nov. 7, 2009 | Region 5 A | 19:02.67 | 11 | 246 |
| Oct. 11, 2008 | Lexington Catholic Invitational | 19:09.77 | 113 | 234 |
| Nov. 3, 2007 | Region 4 A | 19:19.27 | 23 | 219 |
| Oct. 7, 2008 | Trimble County NCKC Meet | 19:20.00 | 6 | 218 |
| Sept. 16, 2008 | Gallitan County NCKC Meet | 19:20.10 | 2 | 218 |
| Sept. 2, 2008 | Williamstown NCKC Meet | 19:23.20 | 9 | 213 |
| Sept. 12, 2009 | Rumble through the Jungle | 19:27.58 | 115 | 206 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 19:30.64 | 114 | 202 |
| Sept. 15, 2007 | Trinity Invitational | 19:35.86 | 204 | 194 |
| Oct. 18, 2008 | NCKC | 19:38.20 | 10 | 190 |
| Sept. 29, 2007 | Franklin County Invitational | 19:51.53 | 61 | 171 |
| Sept. 18, 2007 | NCKC Meet | 20:19.28 | 6 | 135 |
| Sept. 21, 2010 | NCKC | 20:44.50 | 6 | 106 |
| Sept. 11, 2007 | NCKC Meet | 20:59.90 | 13 | 90 |
| Aug. 25, 2007 | Tiger Run | 21:28.76 | 173 | 64 |
800m
302
Points
2:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2011 | Grant County All-Comers | 2:22.94 | 5 | 302 |
| May 11, 2011 | Owen County All-Comers | 2:23.62 | 4 | 292 |
| May 20, 2008 | Region 4 A | 2:26.18 | 13 | 254 |
| March 26, 2009 | Oldham County All-Comers | 2:26.39 | 17 | 251 |
| May 10, 2008 | Walton Verona All "A" Classic | 2:27.20 | 14 | 240 |
| March 17, 2009 | Oldham County All-Comers | 2:27.33 | 21 | 238 |
| March 30, 2010 | Shelby County All-Comers | 2:28.89 | 24 | 217 |
| April 22, 2008 | Oldham County All-Comers | 2:29.30 | 11 | 212 |
| March 25, 2008 | Oldham County All-Comers | 2:32.00 | 16 | 178 |
| May 8, 2008 | Henry County All Comers | 2:32.80 | 4 | 169 |
8000m_cc
546
Points
28:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Southeastern Classic | 28:00.95 | 123 | 546 |
| Nov. 3, 2012 | Mid-South Conference XC Championship | 28:07.30 | 27 | 537 |
| Oct. 20, 2012 | St. Louis Fall Classic | 28:07.40 | 46 | 537 |
| Oct. 13, 2012 | Fast Cats Classic | 28:27.00 | 38 | 511 |
| Nov. 5, 2011 | Mid-South Conference Championship | 28:37.40 | 32 | 497 |
| Nov. 10, 2012 | NCCAA National Championship | 28:41.61 | 125 | 492 |
| Oct. 1, 2011 | Greater Louisville Classic | 28:45.32 | 141 | 487 |
| Oct. 15, 2011 | Fast Cats Classic | 28:50.39 | 44 | 481 |
| Sept. 29, 2012 | Greater Louisville Classic | 28:53.91 | 129 | 476 |
| Aug. 31, 2012 | Shawnee State University Invitational | 29:23.00 | 16 | 440 |
| Sept. 22, 2012 | Rio Grande Invitational | 29:23.00 | 10 | 440 |
| Sept. 17, 2011 | Berea Invitational | 29:44.00 | 26 | 415 |
| Oct. 7, 2011 | Shawnee State University Invitational | 30:30.00 | 29 | 362 |
| Sept. 3, 2011 | Sodexo Grizzly Invitational | 31:54.91 | 40 | 275 |
j
1
Points
80-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Walton Verona All "A" Classic | 80-8 | 12 | 1 |
s
1
Points
26-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2011 | Henry County All-Comers | 26-3.5 | 31 | 1 |
Long-Distance
Event Group
643
Points
34:01.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 10000m | Hanover College Invitational | 34:01.91 | 14 | 643 |
| March 23, 2013 | 5000m | Mt. St. Joseph Invitational | 16:31.81 | 8 | 558 |
| March 23, 2012 | 5000m | Mt. St. Joseph Invitational | 16:41.20 | 5 | 535 |
| April 28, 2012 | 10000m | Mid South Conference Championship | 36:06.26 | 8 | 507 |
Mile
Event Group
406
Points
5:05.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2009 | 1600m | Oldham County All-Comers | 5:05.67 | 11 | 406 |
| May 7, 2010 | 1600m | Carroll County Invitational | 5:12.12 | 9 | 358 |
| April 3, 2009 | 1600m | Carroll County Invitational | 5:12.40 | 2 | 356 |
| March 30, 2010 | 1600m | Shelby County All-Comers | 5:13.39 | 20 | 349 |
| March 19, 2009 | 1600m | Grant County All-Comers | 5:14.04 | 7 | 345 |
Distance
Event Group
549
Points
9:40.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | DePauw Open | 9:40.40 | 18 | 549 |
| Feb. 4, 2012 | 3000m | Taylor Indoor Invitational | 9:41.90 | 2 | 543 |
| May 6, 2011 | 3200m | Carroll County Invitational | 10:38.61 | 2 | 483 |
| May 3, 2011 | 3200m | NCKC HS Conference Championships | 10:41.00 | 2 | 474 |
| March 5, 2011 | 3000m | Mason-Dixon Games | 10:00.94 | 6 | 466 |
Steeple
Event Group
732
Points
10:08.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3000mSC | Mid South Conference Championship | 10:08.04 | 6 | 732 |
| April 20, 2012 | 3000mSC | EKU Open | 10:18.43 | 10 | 696 |
| April 7, 2012 | 3000mSC | Centre Invitational | 10:21.65 | 2 | 685 |
| May 5, 2012 | 3000mSC | NCCAA Outdoor Championship | 10:22.55 | 12 | 682 |
| March 30, 2013 | 3000mSC | Lindsey Wilson College Invitational | 10:23.94 | 3 | 677 |
Long Sprints
Event Group
196
Points
1:05.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2009 | 400m | Oldham County All-Comers | 1:05.14 | 32 | 196 |
| April 1, 2008 | 400m | Henry County All Comers | 1:10.44 | 6 | 75 |
Cross Country
Event Group
546
Points
28:00.95
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 8000mCC | Southeastern Classic | 28:00.95 | 123 | 546 |
| Nov. 3, 2012 | 8000mCC | Mid-South Conference XC Championship | 28:07.30 | 27 | 537 |
| Oct. 20, 2012 | 8000mCC | St. Louis Fall Classic | 28:07.40 | 46 | 537 |
| Oct. 13, 2012 | 8000mCC | Fast Cats Classic | 28:27.00 | 38 | 511 |
| Nov. 5, 2011 | 8000mCC | Mid-South Conference Championship | 28:37.40 | 32 | 497 |
Mid-D
Event Group
302
Points
2:22.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2011 | 800m | Grant County All-Comers | 2:22.94 | 5 | 302 |
| May 11, 2011 | 800m | Owen County All-Comers | 2:23.62 | 4 | 292 |
| May 20, 2008 | 800m | Region 4 A | 2:26.18 | 13 | 254 |
| March 26, 2009 | 800m | Oldham County All-Comers | 2:26.39 | 17 | 251 |
| May 10, 2008 | 800m | Walton Verona All "A" Classic | 2:27.20 | 14 | 240 |
Throws
Event Group
1
Points
26-3.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2011 | S | Henry County All-Comers | 26-3.5 | 31 | 1 |
| May 10, 2008 | J | Walton Verona All "A" Classic | 80-8 | 12 | 1 |
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