Performance Dashboard
Athlete analytics & progression tracking
10000m
882
Points
30:52.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 30:52.95 | 12 | 882 |
| March 30, 2019 | adidas Raleigh Relays | 31:50.35 | 42 | 805 |
| May 15, 2018 | NJCAA Division I Outdoor Championship | 32:24.58 | 8 | 761 |
1000m
512
Points
2:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2015 | Olympic HS Polar Bear #1 | 2:50.00 | 5 | 512 |
| Dec. 15, 2014 | Weddington Polar Bear #2 | 3:02.68 | 8 | 337 |
| Dec. 3, 2014 | Weddington Polar Bear #1 | 3:03.96 | 10 | 322 |
1500m
783
Points
4:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | VertKlasse Meeting | 4:06.21 | 15 | 783 |
| March 23, 2018 | Mount Olive Trojan Challenge | 4:13.00 | 8 | 708 |
1600m
746
Points
4:27.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | NCHSAA 3A State Championship | 4:27.62 | 6 | 746 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 4:31.24 | 3 | 709 |
| May 3, 2017 | Southern Carolina 3A Conference Championships | 4:33.05 | 4 | 691 |
| March 22, 2017 | Weddington Home Meet #2 | 4:34.98 | 2 | 672 |
| April 1, 2017 | Union County Championships | 4:35.52 | 5 | 667 |
| April 20, 2016 | west meck home meet | 4:38.10 | 2 | 642 |
| March 11, 2017 | Weddington Track & Field Invitational | 4:38.60 | 8 | 637 |
| April 13, 2016 | Ardrey Kell Meet | 4:39.35 | 4 | 630 |
| March 23, 2016 | Weddington Home Meet | 4:40.48 | 3 | 619 |
| Jan. 9, 2016 | JDL Mini Meets | 4:43.85 | 9 | 588 |
| March 8, 2016 | Weddington | 4:47.89 | 2 | 552 |
| Feb. 2, 2016 | Weddington Polar Bear | 4:48.53 | 3 | 546 |
| Dec. 2, 2015 | Weddington Polar Bear | 4:50.46 | 6 | 529 |
| April 14, 2015 | Weddington Meet #2 | 5:01.12 | 2 | 441 |
| March 25, 2015 | Weddington Home Meet | 5:10.19 | 10 | 372 |
| March 11, 2015 | Ardrey Kell HS Meet | 5:14.32 | 4 | 343 |
| Dec. 9, 2014 | Olympic HS Polar Bear #2 | 5:16.00 | 6 | 331 |
| Jan. 28, 2015 | Providence Polar Bear | 5:43.70 | 35 | 168 |
2mile
623
Points
10:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 10:07.16 | 2 | 623 |
3000m
834
Points
8:40.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | ETSU Invitational | 8:40.01 | 2 | 834 |
| March 2, 2019 | NJCAA Indoor Championships | 8:50.69 | 11 | 780 |
| March 3, 2019 | NAIA Indoor Track & Field Championships | 8:50.69 | 11 | 780 |
| Feb. 17, 2018 | UCS Invitational | 8:55.84 | 7 | 754 |
| Jan. 20, 2018 | App State Indoor Open | 9:13.53 | 4 | 669 |
3200m
716
Points
9:42.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Friday Night Lights at Providence Senior High | 9:42.08 | 1 | 716 |
| May 20, 2017 | NCHSAA 3A State Championship | 9:43.24 | 5 | 710 |
| April 1, 2017 | Union County Championships | 9:51.52 | 1 | 674 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 9:52.40 | 1 | 670 |
| March 7, 2017 | Weddington Meet #1 | 9:53.32 | 2 | 666 |
| May 3, 2017 | Southern Carolina 3A Conference Championships | 9:54.69 | 1 | 660 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:55.82 | 44 | 655 |
| May 3, 2016 | Southern Carolina Conference Championship | 9:59.95 | 4 | 637 |
| April 16, 2016 | Weddington Track & Field Invitational | 10:02.03 | 5 | 628 |
| April 30, 2016 | Union County Championship | 10:03.03 | 3 | 624 |
| Feb. 6, 2016 | David Oliver Classic | 10:03.65 | 17 | 622 |
| March 19, 2016 | Marvin Ridge Invitational | 10:06.33 | 7 | 610 |
| Nov. 21, 2015 | Reagan Polar Bear | 10:06.46 | 72 | 610 |
| March 15, 2016 | Charlotte Latin Home Meet | 10:10.10 | 4 | 595 |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 10:14.84 | 15 | 575 |
| Jan. 28, 2016 | Providence Polar Bear | 10:20.93 | 3 | 551 |
| March 18, 2015 | Rocky River Meet 1 | 11:09.50 | 3 | 375 |
3200m_cc
655
Points
9:55.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:55.82 | 44 | 655 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 10:06.46 | 72 | 610 |
5000m
916
Points
14:25.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | NJCAA Indoor Championships | 14:25.89 | 3 | 916 |
| March 3, 2019 | NAIA Indoor Track & Field Championships | 14:25.89 | 3 | 916 |
| April 20, 2019 | Duke Invitational | 14:45.23 | 22 | 855 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 14:52.53 | 1 | 833 |
| April 30, 2019 | Liberty Twilight Qualifier | 15:05.15 | 4 | 795 |
| April 21, 2018 | Duke Invitational | 15:11.25 | 22 | 777 |
| March 3, 2018 | NJCAA Indoor Championships | 15:15.11 | 2 | 765 |
| Jan. 27, 2018 | Liberty Kickoff | 15:34.04 | 8 | 711 |
5000m_cc
620
Points
16:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Wendy's Invitational | 16:07.59 | 12 | 620 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 16:11.30 | 69 | 610 |
| Oct. 29, 2016 | NCHSAA 3A Midwest Regional | 16:18.00 | 2 | 593 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:21.36 | 9 | 584 |
| Sept. 19, 2015 | adidas XC Challenge | 16:21.60 | 46 | 584 |
| Aug. 29, 2015 | Providence Invitational | 16:23.00 | 37 | 580 |
| Oct. 17, 2016 | Southern Carolina 3A Conference Championship | 16:24.00 | 1 | 578 |
| Sept. 17, 2016 | adidas XC Challenge | 16:24.80 | 38 | 576 |
| Oct. 20, 2015 | Southern Carolina Conference Championship | 16:29.00 | 4 | 565 |
| Oct. 31, 2015 | NCHSAA 3A Midwest Regional | 16:32.00 | 10 | 558 |
| Nov. 26, 2016 | Foot Locker South Regional | 16:36.10 | 115 | 547 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 16:39.70 | 31 | 539 |
| Sept. 10, 2016 | Royals Twilight HS Invitational | 16:47.00 | 3 | 521 |
| Sept. 12, 2015 | Weddington XC Invitational | 16:51.00 | 6 | 511 |
| Sept. 22, 2016 | Union County XC Championship | 16:55.88 | 1 | 500 |
| Oct. 13, 2015 | CISAA Meet #7 | 17:04.00 | 9 | 481 |
| Aug. 30, 2016 | Weddington Home Meet | 17:12.00 | 1 | 462 |
| Sept. 24, 2015 | Union County Championship | 17:22.00 | 14 | 440 |
| Nov. 7, 2015 | NCHSAA State Championship | 17:23.64 | 25 | 436 |
| Sept. 1, 2015 | Weddington Home Meet | 17:33.00 | 5 | 416 |
| Aug. 27, 2016 | Providence Invitational | 17:44.00 | 62 | 393 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 18:30.31 | 34 | 302 |
| Oct. 4, 2014 | Wendy's Invitational | 18:40.00 | 89 | 284 |
| Oct. 14, 2014 | Southern Carolina Conference Championship | 18:40.80 | 28 | 283 |
| Sept. 18, 2014 | Ardrey Kell Host @ McAlpine | 19:24.00 | 39 | 212 |
| Sept. 23, 2014 | Union County Championship | 19:54.70 | 55 | 167 |
| Sept. 13, 2014 | Weddington XC Invitational | 20:10.00 | 30 | 147 |
| Aug. 23, 2014 | Providence Invitational | 21:04.00 | 175 | 86 |
| Sept. 3, 2014 | Weddington Home Meet | 21:13.00 | 28 | 77 |
800m
682
Points
2:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2017 | Weddington Home Meet | 2:03.32 | 4 | 682 |
| March 28, 2017 | Marvin Ridge Home Meet | 2:06.10 | 6 | 619 |
| April 5, 2016 | Butler Home Meet | 2:11.50 | 6 | 505 |
| March 23, 2016 | Weddington Home Meet | 2:11.91 | 4 | 497 |
| April 1, 2015 | Marvin Ridge #2 | 2:21.10 | 16 | 331 |
8000m_cc
824
Points
24:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Queen City Invite | 24:56.79 | 1 | 824 |
| Sept. 29, 2018 | Queens City Invitational | 25:07.00 | 14 | 807 |
| Oct. 12, 2018 | VertCross Invitational | 25:34.70 | 9 | 762 |
| Oct. 13, 2018 | High Point University Vertcross | 25:34.70 | 9 | 762 |
| Sept. 29, 2017 | Royals XC Challenge | 25:36.00 | 25 | 760 |
| Nov. 10, 2018 | NJCAA Division I Cross Country Championships | 26:09.20 | 8 | 708 |
| Sept. 1, 2018 | Covered Bridge Open | 26:10.05 | 20 | 706 |
| Oct. 27, 2018 | NJCAA Region X Championship | 26:10.80 | 1 | 705 |
| Oct. 20, 2017 | Region X NJCAA Championships | 26:35.00 | 3 | 668 |
| Nov. 11, 2017 | NJCAA DI Cross Country Championships | 26:41.00 | 53 | 659 |
| Oct. 7, 2017 | Hagan Stone XC Classic | 26:52.60 | 6 | 642 |
4mile_cc
138
Points
27:32.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 27:32.99 | 36 | 138 |
mile
769
Points
4:26.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | Wake Forest Invitational | 4:26.94 | 2 | 769 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:30.35 | 26 | 734 |
| Jan. 27, 2018 | Liberty Kickoff | 4:36.75 | 54 | 671 |
| April 9, 2016 | Taco Bell Classic | 4:44.39 | 59 | 599 |
Long-Distance
Event Group
916
Points
14:25.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 5000m | NJCAA Indoor Championships | 14:25.89 | 3 | 916 |
| March 3, 2019 | 5000m | NAIA Indoor Track & Field Championships | 14:25.89 | 3 | 916 |
| April 7, 2018 | 10000m | Colonial Relays | 30:52.95 | 12 | 882 |
| April 20, 2019 | 5000m | Duke Invitational | 14:45.23 | 22 | 855 |
| Jan. 26, 2019 | 5000m | Liberty Kickoff (COLLEGE ONLY) | 14:52.53 | 1 | 833 |
Mid-D
Event Group
682
Points
2:03.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2017 | 800m | Weddington Home Meet | 2:03.32 | 4 | 682 |
| March 28, 2017 | 800m | Marvin Ridge Home Meet | 2:06.10 | 6 | 619 |
| Dec. 16, 2015 | 1000m | Olympic HS Polar Bear #1 | 2:50.00 | 5 | 512 |
| April 5, 2016 | 800m | Butler Home Meet | 2:11.50 | 6 | 505 |
| March 23, 2016 | 800m | Weddington Home Meet | 2:11.91 | 4 | 497 |
Mile
Event Group
783
Points
4:06.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1500m | VertKlasse Meeting | 4:06.21 | 15 | 783 |
| Jan. 20, 2019 | Mile | Wake Forest Invitational | 4:26.94 | 2 | 769 |
| May 20, 2017 | 1600m | NCHSAA 3A State Championship | 4:27.62 | 6 | 746 |
| April 8, 2017 | Mile | Bojangles Track & Field Classic | 4:30.35 | 26 | 734 |
| May 13, 2017 | 1600m | NCHSAA 3A Midwest Regional | 4:31.24 | 3 | 709 |
Distance
Event Group
834
Points
8:40.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | ETSU Invitational | 8:40.01 | 2 | 834 |
| March 2, 2019 | 3000m | NJCAA Indoor Championships | 8:50.69 | 11 | 780 |
| March 3, 2019 | 3000m | NAIA Indoor Track & Field Championships | 8:50.69 | 11 | 780 |
| Feb. 17, 2018 | 3000m | UCS Invitational | 8:55.84 | 7 | 754 |
| April 21, 2017 | 3200m | Friday Night Lights at Providence Senior High | 9:42.08 | 1 | 716 |
Cross Country
Event Group
824
Points
24:56.79
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 8000mCC | Queen City Invite | 24:56.79 | 1 | 824 |
| Sept. 29, 2018 | 8000mCC | Queens City Invitational | 25:07.00 | 14 | 807 |
| Oct. 12, 2018 | 8000mCC | VertCross Invitational | 25:34.70 | 9 | 762 |
| Oct. 13, 2018 | 8000mCC | High Point University Vertcross | 25:34.70 | 9 | 762 |
| Sept. 29, 2017 | 8000mCC | Royals XC Challenge | 25:36.00 | 25 | 760 |
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