Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
2:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Wake County Last Chance | 2:33.10 | 2 | 800 |
| Dec. 9, 2016 | Wake County Invitational #1 | 2:36.82 | 3 | 731 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 2:37.22 | 10 | 724 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 2:43.76 | 9 | 611 |
| Feb. 2, 2016 | SWAC Polar Bear | 3:13.60 | 5 | 216 |
1600m
764
Points
4:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Apex Relays | 4:25.92 | 7 | 764 |
| March 23, 2017 | Panther Creek vs. Green Hope | 4:27.80 | 1 | 744 |
| April 9, 2016 | Wake County Championships | 4:28.60 | 2 | 736 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 4:29.02 | 2 | 732 |
| April 23, 2016 | NCRunners Elite Invitational | 4:31.18 | 7 | 710 |
| April 1, 2017 | Wake County Championships | 4:31.56 | 7 | 706 |
| May 4, 2016 | SWAC Championships | 4:32.49 | 9 | 697 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 4:32.54 | 4 | 696 |
| Jan. 30, 2016 | Eastern High School Challenge | 4:32.86 | 9 | 693 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 4:33.13 | 14 | 690 |
| March 19, 2016 | Dennis Craddock Carolina Relays | 4:33.88 | 0 | 683 |
| Jan. 9, 2016 | JDL Mini Meets | 4:33.99 | 4 | 682 |
| April 22, 2017 | Bojangles' Apex Lions' Relays | 4:36.36 | 16 | 659 |
| March 10, 2016 | Panther Creek Home Meet | 4:44.90 | 3 | 579 |
| April 22, 2015 | SWAC Championships | 4:50.04 | 13 | 533 |
| April 28, 2014 | SWAC Conference Championship | 4:53.60 | 12 | 502 |
| April 24, 2014 | Panther Creek Home Meet | 4:55.40 | 3 | 487 |
| March 3, 2016 | Apex Friendship Home Meet | 4:57.00 | 3 | 474 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 4:57.41 | 29 | 471 |
| April 10, 2015 | Panther Creek vs. Holly Springs | 5:00.90 | 3 | 443 |
| March 20, 2014 | Panther Creek vs. Middle Creek | 5:03.20 | 1 | 425 |
| March 12, 2015 | Panther Creek vs. Cary | 5:28.50 | 9 | 251 |
2000msc
807
Points
6:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Dennis Craddock Carolina Relays | 6:19.14 | 2 | 807 |
3000m_cc
619
Points
9:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | BaySix Kickoff Classic | 9:24.35 | 7 | 619 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 9:32.10 | 13 | 585 |
| Aug. 31, 2016 | Broughton, Panther Creek, Wake Forest and Middle Creek | 9:44.13 | 3 | 534 |
| Aug. 16, 2014 | Wake County Kickoff Classic | 10:04.30 | 9 | 453 |
| Sept. 3, 2014 | SWAC Meet #1 | 10:12.80 | 11 | 421 |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 11:29.00 | 68 | 186 |
3200m_cc
629
Points
10:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 10:01.85 | 59 | 629 |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 10:14.73 | 89 | 576 |
3200m
629
Points
10:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Reagan Polar Bear | 10:01.85 | 59 | 629 |
| April 20, 2017 | Fuquay Varina Vs Panther Creek | 10:03.20 | 1 | 623 |
| April 7, 2016 | Panther Creek Home Meet | 10:13.00 | 1 | 583 |
| April 21, 2016 | Panther Creek Home Meet | 10:17.00 | 1 | 567 |
| Jan. 31, 2015 | Eastern High School Challenge | 10:21.06 | 19 | 550 |
| April 22, 2015 | SWAC Championships | 10:27.55 | 10 | 525 |
| Jan. 28, 2015 | SWAC Polar Bear | 10:37.50 | 5 | 487 |
| March 23, 2017 | Panther Creek vs. Green Hope | 10:44.50 | 10 | 462 |
| March 12, 2015 | Panther Creek vs. Cary | 11:14.00 | 3 | 361 |
500m
359
Points
1:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 1:19.22 | 84 | 359 |
5000m_cc
618
Points
16:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 16:08.20 | 26 | 618 |
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 16:08.33 | 18 | 618 |
| Oct. 19, 2016 | SWAC Championship | 16:22.12 | 4 | 582 |
| Sept. 9, 2016 | Friday Night Lights | 16:26.23 | 9 | 572 |
| Oct. 21, 2015 | SWAC Championship | 16:27.73 | 11 | 568 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:34.38 | 9 | 552 |
| Oct. 5, 2016 | CAP/SWAC Multi #4 | 16:35.43 | 1 | 549 |
| Sept. 19, 2015 | adidas XC Challenge | 16:37.40 | 62 | 544 |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 16:45.10 | 36 | 525 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 16:49.04 | 19 | 516 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:51.00 | 57 | 511 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:52.34 | 58 | 508 |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 17:00.10 | 37 | 490 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:02.43 | 57 | 484 |
| Oct. 15, 2014 | SWAC Championship | 17:05.80 | 16 | 477 |
| Sept. 11, 2015 | Friday Night Lights | 17:06.90 | 35 | 474 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 17:09.92 | 13 | 467 |
| Sept. 20, 2014 | adidas XC Challenge | 17:12.30 | 134 | 462 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 17:20.98 | 44 | 442 |
| Sept. 11, 2014 | SWAC Regular Season Meet | 17:56.86 | 2 | 366 |
| Sept. 6, 2014 | Durham Academy Invitational | 18:00.00 | 19 | 360 |
| Oct. 1, 2014 | SWAC #3 | 18:00.57 | 14 | 359 |
| Oct. 7, 2015 | SWAC Regular Season Meet | 18:05.09 | 26 | 350 |
| Sept. 17, 2014 | SWAC Meet #2 | 18:13.93 | 16 | 333 |
| Sept. 14, 2016 | SWAC Conf Meet #2 | 18:14.20 | 1 | 332 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 18:36.44 | 82 | 291 |
| Oct. 9, 2013 | Wakefield, Leesville, Panther Creek, Green Hope Quad | 19:05.80 | 24 | 240 |
| Oct. 16, 2013 | Southwestern Wake Athletic Conference Championship | 19:05.90 | 71 | 240 |
| Sept. 7, 2013 | Durham Academy Invitational | 19:16.00 | 46 | 224 |
| Oct. 2, 2013 | SWAC Meet #3 | 19:22.00 | 30 | 215 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 19:23.20 | 122 | 213 |
7000m_cc
574
Points
24:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 24:01.20 | 34 | 574 |
800m
844
Points
1:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 1:56.70 | 8 | 844 |
| May 3, 2017 | SWAC Championships | 1:56.93 | 2 | 838 |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 1:57.43 | 4 | 825 |
| May 14, 2016 | NCHSAA 4A Mideast Regional | 1:58.25 | 5 | 805 |
| Feb. 10, 2018 | Samford Invitational and Open | 1:58.46 | 3 | 799 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 1:58.61 | 1 | 795 |
| May 4, 2016 | SWAC Championships | 1:58.77 | 4 | 791 |
| April 27, 2017 | Green Hope - Panther Creek - Athens Drive | 1:59.60 | 2 | 771 |
| April 23, 2016 | NCRunners Elite Invitational | 2:00.55 | 12 | 748 |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 2:00.56 | 11 | 747 |
| April 9, 2016 | Wake County Championships | 2:00.67 | 4 | 745 |
| April 16, 2015 | Green Hope Home Meet | 2:01.30 | 2 | 729 |
| April 21, 2018 | Georgia Tech Invitational | 2:01.55 | 8 | 723 |
| May 19, 2017 | NCHSAA 4A State Championship | 2:02.21 | 12 | 708 |
| March 28, 2015 | JJ Knox Track & Field Classic | 2:03.12 | 8 | 686 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 2:04.01 | 6 | 666 |
| March 27, 2014 | Fuquay Varina Home Meet | 2:12.00 | 3 | 495 |
| April 10, 2014 | Panther Creek vs. Apex | 2:16.60 | 11 | 408 |
| April 10, 2015 | Panther Creek vs. Holly Springs | 2:19.50 | 3 | 358 |
8000m_cc
661
Points
26:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Falcon XC Classic | 26:40.07 | 39 | 661 |
| Sept. 1, 2017 | Georgia DIII Championships | 28:36.70 | 25 | 498 |
| Sept. 30, 2017 | JSU Foothills Invitational | 28:55.80 | 105 | 474 |
| Aug. 31, 2018 | West Georgia Season Opener | 29:06.70 | 33 | 460 |
| Aug. 31, 2018 | Emory - Berry Watermelon Run | 29:06.70 | 33 | 460 |
mile
683
Points
4:35.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Dennis Craddock Carolina Relays | 4:35.48 | 10 | 683 |
Mid-D
Event Group
844
Points
1:56.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 1:56.70 | 8 | 844 |
| May 3, 2017 | 800m | SWAC Championships | 1:56.93 | 2 | 838 |
| May 13, 2017 | 800m | NCHSAA 4A Mideast Regional | 1:57.43 | 4 | 825 |
| May 14, 2016 | 800m | NCHSAA 4A Mideast Regional | 1:58.25 | 5 | 805 |
| Feb. 4, 2017 | 1000m | Wake County Last Chance | 2:33.10 | 2 | 800 |
Mile
Event Group
764
Points
4:25.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1600m | Apex Relays | 4:25.92 | 7 | 764 |
| March 23, 2017 | 1600m | Panther Creek vs. Green Hope | 4:27.80 | 1 | 744 |
| April 9, 2016 | 1600m | Wake County Championships | 4:28.60 | 2 | 736 |
| Dec. 17, 2016 | 1600m | NCRunners Holiday Invitational | 4:29.02 | 2 | 732 |
| April 23, 2016 | 1600m | NCRunners Elite Invitational | 4:31.18 | 7 | 710 |
Steeple
Event Group
807
Points
6:19.14
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 2000mSC | Dennis Craddock Carolina Relays | 6:19.14 | 2 | 807 |
Cross Country
Event Group
661
Points
26:40.07
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 8000mCC | Falcon XC Classic | 26:40.07 | 39 | 661 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:01.85 | 59 | 629 |
| Aug. 13, 2016 | 3000mCC | BaySix Kickoff Classic | 9:24.35 | 7 | 619 |
| Sept. 17, 2016 | 5K XC | adidas XC Challenge | 16:08.20 | 26 | 618 |
| Oct. 29, 2016 | 5K XC | NCHSAA 4A Mideast Regional | 16:08.33 | 18 | 618 |
Distance
Event Group
629
Points
10:01.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 10:01.85 | 59 | 629 |
| April 20, 2017 | 3200m | Fuquay Varina Vs Panther Creek | 10:03.20 | 1 | 623 |
| April 7, 2016 | 3200m | Panther Creek Home Meet | 10:13.00 | 1 | 583 |
| April 21, 2016 | 3200m | Panther Creek Home Meet | 10:17.00 | 1 | 567 |
| Jan. 31, 2015 | 3200m | Eastern High School Challenge | 10:21.06 | 19 | 550 |
Long Sprints
Event Group
359
Points
1:19.22
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 500m | 2017 Eastern High School Challenge | 1:19.22 | 84 | 359 |
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