Performance Dashboard
Athlete analytics & progression tracking
10000m
689
Points
33:23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Jim Duncan Invitational (coed) | 33:23.54 | 9 | 689 |
| April 13, 2013 | Jim Duncan Invitational | 33:23.54 | 9 | 689 |
10000m_cc
663
Points
33:44.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 33:44.82 | 140 | 663 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 35:10.10 | 366 | 567 |
1500m
668
Points
4:16.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | NDSU vs UND vs SDSU DUAL | 4:16.82 | 7 | 668 |
1600m
657
Points
4:36.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2010 | MSHSL Section 2AA Finals | 4:36.54 | 6 | 657 |
1600m_cc
99
Points
5:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2005 | Shakopee Invitational | 5:59.80 | 1 | 99 |
2mile_cc
604
Points
10:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Irish Invitational | 10:11.60 | 3 | 604 |
| Aug. 29, 2008 | Irish Invitational | 10:34.90 | 11 | 512 |
| Aug. 31, 2007 | Irish Invitational | 10:56.20 | 36 | 434 |
| Sept. 1, 2006 | Irish Invitational | 11:29.10 | 50 | 327 |
| Sept. 3, 2005 | Irish Invitational | 12:04.00 | 19 | 230 |
| Sept. 4, 2004 | Irish Invitational | 13:10.70 | 100 | 92 |
2400m_cc
295
Points
8:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2005 | Metro Invitational | 8:33.00 | 1 | 295 |
| Sept. 18, 2004 | Metro Invitational | 9:00.20 | 6 | 197 |
2500m_cc
330
Points
8:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2005 | Mustang Invitational | 8:46.50 | 2 | 330 |
| Sept. 24, 2004 | Mustang Invitational | 9:25.80 | 24 | 192 |
3000m
717
Points
9:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Bill Bergan Invitational | 9:03.45 | 35 | 717 |
| Feb. 11, 2012 | Bison Open | 9:03.66 | 12 | 716 |
| Jan. 22, 2011 | Boise State Invitational | 9:07.23 | 3 | 699 |
| Jan. 28, 2012 | Bill Bergan Invitational | 9:11.03 | 47 | 681 |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 9:19.67 | 26 | 640 |
3200m
728
Points
9:39.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2010 | MSHSL Section 2AA Finals | 9:39.41 | 2 | 728 |
| May 29, 2009 | MSHSL Section 2AA Finals | 9:40.69 | 2 | 722 |
| April 29, 2010 | Joe Lane Invitational | 9:51.69 | 2 | 673 |
| June 12, 2010 | Minnesota State Track & Field Meet | 10:10.12 | 17 | 595 |
| June 6, 2009 | MSHSL State Track & Field Championships | 10:16.46 | 16 | 569 |
5000m_cc
584
Points
16:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2008 | Victoria Lions Invitational | 16:21.40 | 7 | 584 |
| Sept. 12, 2009 | Bauman-Rovn Invitational | 16:22.36 | 5 | 582 |
| Sept. 19, 2009 | Metro Invitational | 16:38.20 | 7 | 542 |
| Oct. 20, 2009 | Lake Conference Championships | 16:44.73 | 9 | 526 |
| Sept. 13, 2008 | Metro Invitational | 16:45.60 | 8 | 524 |
| Oct. 2, 2007 | Victoria Lions Invitational | 16:45.90 | 6 | 523 |
| Oct. 12, 2007 | Lake Conference Championships | 16:47.50 | 17 | 520 |
| Oct. 23, 2008 | MSHSL Section 2AA Championship | 16:55.40 | 12 | 501 |
| Oct. 25, 2007 | MSHSL Section 2AA Championship | 17:05.10 | 14 | 478 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 17:06.74 | 92 | 474 |
| Sept. 15, 2007 | Metro Invitational | 17:07.80 | 15 | 472 |
| Oct. 10, 2008 | Lake Conference Championships | 17:10.60 | 12 | 466 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 17:11.00 | 118 | 465 |
| Oct. 31, 2009 | MSHSL Section 2AA Championship | 17:12.20 | 4 | 462 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 17:13.70 | 109 | 459 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 17:21.00 | 101 | 442 |
| Oct. 26, 2006 | MSHSL Section 2AA Championship | 17:49.00 | 41 | 382 |
| Oct. 17, 2006 | Shakopee Invitational | 17:52.80 | 7 | 375 |
| Sept. 20, 2008 | Apple Valley Eagle Invitational | 17:57.10 | 46 | 366 |
| Oct. 3, 2006 | Victoria Lions Invitational | 18:09.50 | 71 | 341 |
| Oct. 13, 2006 | Lake Conference Championships | 18:24.60 | 63 | 312 |
| Sept. 16, 2006 | Metro Invitational | 18:25.60 | 32 | 311 |
| Oct. 24, 2005 | Lefty Wright Grade Level Challenge | 18:26.30 | 18 | 309 |
| Oct. 4, 2005 | Victoria Lions Invitational | 18:29.60 | 41 | 303 |
| Sept. 23, 2006 | Roy Griak Invitational | 19:10.00 | 302 | 234 |
| Oct. 25, 2004 | Lefty Wright Grade Level Challenge | 19:52.90 | 34 | 170 |
| Oct. 5, 2004 | Victoria Lions Invitational | 20:53.60 | 48 | 97 |
| Oct. 15, 2004 | Lake Conference Championships | 21:02.90 | 95 | 87 |
5000m
563
Points
16:29.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Dakota Duals | 16:29.92 | 10 | 563 |
8000m_cc
673
Points
26:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Randy Smith Invitational | 26:32.00 | 11 | 673 |
| Sept. 2, 2011 | Ron Pynn Invitational | 27:11.46 | 13 | 615 |
| Sept. 25, 2010 | Roy Griak Invitational | 27:15.00 | 170 | 610 |
| Nov. 7, 2014 | Fall Finale | 27:34.00 | 18 | 583 |
| Sept. 9, 2016 | UW River Falls Falcon Invitational | 28:01.80 | 21 | 545 |
| Oct. 27, 2012 | Big Sky Conference Championship | 28:17.40 | 60 | 524 |
| Oct. 29, 2011 | Great West Conference Championship | 28:26.18 | 48 | 512 |
mile
731
Points
4:30.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | John Dalton Invitational | 4:30.71 | 10 | 731 |
| Jan. 15, 2011 | Graphic Edge Alumni Invite | 4:40.11 | 12 | 639 |
| Jan. 15, 2012 | Bison Invitational | 4:46.68 | 11 | 578 |
| Feb. 18, 2011 | John Dalton Invitational | 4:58.28 | 11 | 478 |
mile_cc
165
Points
5:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2004 | Shakopee Invitational | 5:46.40 | 8 | 165 |
Long-Distance
Event Group
689
Points
33:23.54
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 10000m | Jim Duncan Invitational (coed) | 33:23.54 | 9 | 689 |
| April 13, 2013 | 10000m | Jim Duncan Invitational | 33:23.54 | 9 | 689 |
| April 6, 2013 | 5000m | Dakota Duals | 16:29.92 | 10 | 563 |
Cross Country
Event Group
673
Points
26:32.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2013 | 8000mCC | Randy Smith Invitational | 26:32.00 | 11 | 673 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Midwest Regional | 33:44.82 | 140 | 663 |
| Sept. 2, 2011 | 8000mCC | Ron Pynn Invitational | 27:11.46 | 13 | 615 |
| Sept. 25, 2010 | 8000mCC | Roy Griak Invitational | 27:15.00 | 170 | 610 |
| Sept. 4, 2009 | 2MileCC | Irish Invitational | 10:11.60 | 3 | 604 |
Mile
Event Group
731
Points
4:30.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Mile | John Dalton Invitational | 4:30.71 | 10 | 731 |
| May 4, 2012 | 1500m | NDSU vs UND vs SDSU DUAL | 4:16.82 | 7 | 668 |
| June 4, 2010 | 1600m | MSHSL Section 2AA Finals | 4:36.54 | 6 | 657 |
| Jan. 15, 2011 | Mile | Graphic Edge Alumni Invite | 4:40.11 | 12 | 639 |
| Jan. 15, 2012 | Mile | Bison Invitational | 4:46.68 | 11 | 578 |
Distance
Event Group
728
Points
9:39.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2010 | 3200m | MSHSL Section 2AA Finals | 9:39.41 | 2 | 728 |
| May 29, 2009 | 3200m | MSHSL Section 2AA Finals | 9:40.69 | 2 | 722 |
| Jan. 29, 2011 | 3000m | Bill Bergan Invitational | 9:03.45 | 35 | 717 |
| Feb. 11, 2012 | 3000m | Bison Open | 9:03.66 | 12 | 716 |
| Jan. 22, 2011 | 3000m | Boise State Invitational | 9:07.23 | 3 | 699 |
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