Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
692
Points
33:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA DII North Central Regional | 33:20.80 | 63 | 692 |
1500m
851
Points
4:00.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Oregon Preview | 4:00.36 | 8 | 851 |
| May 8, 2010 | NSIC Championship | 4:01.74 | 7 | 834 |
| May 8, 2010 | NSIC Championship | 4:05.49 | 9 | 791 |
| April 10, 2010 | Bison Open | 4:07.63 | 3 | 767 |
3000m
750
Points
8:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | NSIC Indoor Conference Championships | 8:56.63 | 8 | 750 |
3200m
821
Points
9:19.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | MSHSL State Track & Field Championships | 9:19.57 | 4 | 821 |
5000m
659
Points
15:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2010 | Holst Invitational | 15:52.96 | 1 | 659 |
| May 8, 2010 | NSIC Championship | 15:59.25 | 22 | 642 |
| Feb. 27, 2010 | NSIC Indoor Conference Championships | 16:05.66 | 18 | 625 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2003 | MSHSL Section 2AA Championship | 16:13.00 | 7 | 606 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 16:21.00 | 11 | 585 |
| Oct. 28, 2004 | MSHSL Section 2AA Championship | 16:21.90 | 4 | 583 |
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 16:26.50 | 45 | 571 |
| Oct. 24, 2002 | MSHSL Section 2AA Championship | 16:47.00 | 19 | 521 |
| Sept. 11, 2003 | Hutchinson Invitational | 16:57.00 | 13 | 497 |
| Oct. 24, 2001 | MSHSL Section 2AA Championship | 17:55.00 | 20 | 370 |
Cross Country
Event Group
692
Points
33:20.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 10000mCC | NCAA DII North Central Regional | 33:20.80 | 63 | 692 |
| Oct. 23, 2003 | 5K XC | MSHSL Section 2AA Championship | 16:13.00 | 7 | 606 |
| Nov. 6, 2004 | 5K XC | MSHSL State Cross Country Championships | 16:21.00 | 11 | 585 |
| Oct. 28, 2004 | 5K XC | MSHSL Section 2AA Championship | 16:21.90 | 4 | 583 |
| Nov. 1, 2003 | 5K XC | MSHSL State Cross Country Championships | 16:26.50 | 45 | 571 |
Mile
Event Group
851
Points
4:00.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 1500m | Oregon Preview | 4:00.36 | 8 | 851 |
| May 8, 2010 | 1500m | NSIC Championship | 4:01.74 | 7 | 834 |
| May 8, 2010 | 1500m | NSIC Championship | 4:05.49 | 9 | 791 |
| April 10, 2010 | 1500m | Bison Open | 4:07.63 | 3 | 767 |
Distance
Event Group
821
Points
9:19.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 9:19.57 | 4 | 821 |
| Feb. 27, 2010 | 3000m | NSIC Indoor Conference Championships | 8:56.63 | 8 | 750 |
Long-Distance
Event Group
659
Points
15:52.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2010 | 5000m | Holst Invitational | 15:52.96 | 1 | 659 |
| May 8, 2010 | 5000m | NSIC Championship | 15:59.25 | 22 | 642 |
| Feb. 27, 2010 | 5000m | NSIC Indoor Conference Championships | 16:05.66 | 18 | 625 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava