Performance Dashboard
Athlete analytics & progression tracking
10000m
763
Points
32:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 32:23.08 | 13 | 763 |
10000m_cc
710
Points
33:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Great Lakes Regional | 33:05.70 | 114 | 710 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 33:46.60 | 101 | 661 |
| Nov. 10, 2007 | NCAA D1 Great Lakes Regional | 33:54.09 | 127 | 653 |
1500m
931
Points
3:53.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | Cardinal Twilight | 3:53.66 | 6 | 931 |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 3:54.15 | 7 | 925 |
| March 28, 2009 | Oliver Nikoloff Invitational | 3:57.38 | 2 | 886 |
2mile
725
Points
9:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | UK High School Invitational | 9:43.70 | 2 | 725 |
| Feb. 23, 2003 | UK High School Invitational | 10:09.35 | 7 | 614 |
| Feb. 16, 2002 | UK High School Invitational | 10:09.99 | 12 | 611 |
3200m
663
Points
9:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2003 | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 9:53.90 | 8 | 663 |
| June 5, 2004 | OHSAA State Track and Field Championship | 9:57.91 | 16 | 646 |
5000m
789
Points
15:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | UC Early Bird Relays | 15:07.08 | 7 | 789 |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 15:22.00 | 6 | 745 |
| April 12, 2008 | Sea Ray Relays | 15:57.40 | 5 | 647 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | OHSAA State Championship | 16:27.00 | 49 | 570 |
| Oct. 26, 2002 | OHSAA State Championship | 16:31.00 | 47 | 560 |
| Nov. 1, 2003 | OHSAA State Championship | 16:33.00 | 34 | 555 |
800m
823
Points
1:57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Oliver Nikoloff Invitational | 1:57.54 | 10 | 823 |
8000m_cc
785
Points
25:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:20.50 | 0 | 785 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 26:00.80 | 119 | 721 |
| Oct. 27, 2006 | Big East Championships | 26:03.00 | 83 | 717 |
| Oct. 27, 2007 | Big East Conference Championship | 26:03.10 | 0 | 717 |
| Oct. 1, 2004 | Notre Dame Invitational | 26:18.00 | 167 | 694 |
Long-Distance
Event Group
789
Points
15:07.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 5000m | UC Early Bird Relays | 15:07.08 | 7 | 789 |
| May 3, 2009 | 10000m | Big East Outdoor Championships | 32:23.08 | 13 | 763 |
| April 18, 2009 | 5000m | All-Ohio D1 Track and Field Championship | 15:22.00 | 6 | 745 |
| April 12, 2008 | 5000m | Sea Ray Relays | 15:57.40 | 5 | 647 |
Cross Country
Event Group
785
Points
25:20.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 25:20.50 | 0 | 785 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 26:00.80 | 119 | 721 |
| Oct. 27, 2006 | 8000mCC | Big East Championships | 26:03.00 | 83 | 717 |
| Oct. 27, 2007 | 8000mCC | Big East Conference Championship | 26:03.10 | 0 | 717 |
| Nov. 13, 2004 | 10000mCC | NCAA D1 Great Lakes Regional | 33:05.70 | 114 | 710 |
Mile
Event Group
931
Points
3:53.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | 1500m | Cardinal Twilight | 3:53.66 | 6 | 931 |
| April 18, 2009 | 1500m | All-Ohio D1 Track and Field Championship | 3:54.15 | 7 | 925 |
| March 28, 2009 | 1500m | Oliver Nikoloff Invitational | 3:57.38 | 2 | 886 |
Distance
Event Group
725
Points
9:43.70
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 2Mile | UK High School Invitational | 9:43.70 | 2 | 725 |
| May 30, 2003 | 3200m | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 9:53.90 | 8 | 663 |
| June 5, 2004 | 3200m | OHSAA State Track and Field Championship | 9:57.91 | 16 | 646 |
| Feb. 23, 2003 | 2Mile | UK High School Invitational | 10:09.35 | 7 | 614 |
| Feb. 16, 2002 | 2Mile | UK High School Invitational | 10:09.99 | 12 | 611 |
Mid-D
Event Group
823
Points
1:57.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 800m | Oliver Nikoloff Invitational | 1:57.54 | 10 | 823 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava