Performance Dashboard
Athlete analytics & progression tracking
1600m
844
Points
4:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2007 | Ches-Mont League Championships | 4:18.35 | 0 | 844 |
| May 11, 2006 | Ches-Mont League Championships | 4:20.49 | 0 | 821 |
| May 11, 2005 | Ches-Mont League Championships | 4:25.16 | 0 | 771 |
| April 13, 2006 | Warrior Invitational | 4:25.31 | 0 | 770 |
3000m
691
Points
9:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | Council Rock Kiwanis Invitational | 9:08.90 | 0 | 691 |
3200m
882
Points
9:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | 4th Annual Unionville Invitational | 9:07.20 | 0 | 882 |
| May 27, 2006 | PIAA T&F State Championships | 9:12.91 | 4 | 853 |
| May 19, 2007 | PIAA District 1 AAA Championships | 9:14.46 | 3 | 846 |
| May 26, 2007 | PIAA T&F State Championships | 9:16.05 | 5 | 838 |
| May 10, 2007 | Ches-Mont League Championships | 9:17.90 | 0 | 829 |
| April 29, 2006 | 3rd Annual Unionville Invitational | 9:18.58 | 0 | 826 |
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 9:25.73 | 4 | 791 |
| May 11, 2006 | Ches-Mont League Championships | 9:35.83 | 0 | 744 |
5000m_cc
816
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2006 | PIAA District 1 Championships | 14:58.00 | 3 | 816 |
| Oct. 28, 2005 | PIAA District 1 Championships | 15:16.00 | 0 | 763 |
| Nov. 4, 2006 | PIAA State Championships | 15:17.00 | 3 | 760 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 15:17.83 | 1 | 757 |
| Oct. 29, 2004 | PIAA District 1 Championships | 15:49.00 | 0 | 670 |
| Sept. 24, 2005 | 13th Carlisle Invitational | 15:53.00 | 0 | 659 |
| Nov. 5, 2005 | PIAA State Championships | 15:54.00 | 0 | 656 |
| Oct. 7, 2006 | Steel City Invitational | 15:54.50 | 0 | 655 |
| Sept. 9, 2006 | Gettysburg XC Invitational | 15:57.00 | 0 | 648 |
| Nov. 18, 2006 | PennTrackXC.com Last Gasp Classic | 15:58.05 | 0 | 645 |
| Oct. 19, 2006 | Ches-Mont League Championships | 16:00.00 | 0 | 640 |
| Sept. 3, 2005 | Big Valley Invitational | 16:07.00 | 0 | 622 |
| Sept. 10, 2005 | Abington Invitational | 16:11.00 | 0 | 611 |
| Oct. 1, 2005 | Steel City Invitational | 16:21.00 | 0 | 585 |
| Sept. 2, 2006 | Big Valley Invitational | 16:29.00 | 0 | 565 |
| Dec. 2, 2006 | Nike Team Nationals | 16:52.50 | 8 | 508 |
800m
759
Points
2:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Council Rock Kiwanis Invitational | 2:00.10 | 0 | 759 |
Mile
Event Group
844
Points
4:18.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2007 | 1600m | Ches-Mont League Championships | 4:18.35 | 0 | 844 |
| May 11, 2006 | 1600m | Ches-Mont League Championships | 4:20.49 | 0 | 821 |
| May 11, 2005 | 1600m | Ches-Mont League Championships | 4:25.16 | 0 | 771 |
| April 13, 2006 | 1600m | Warrior Invitational | 4:25.31 | 0 | 770 |
Distance
Event Group
882
Points
9:07.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 3200m | 4th Annual Unionville Invitational | 9:07.20 | 0 | 882 |
| May 27, 2006 | 3200m | PIAA T&F State Championships | 9:12.91 | 4 | 853 |
| May 19, 2007 | 3200m | PIAA District 1 AAA Championships | 9:14.46 | 3 | 846 |
| May 26, 2007 | 3200m | PIAA T&F State Championships | 9:16.05 | 5 | 838 |
| May 10, 2007 | 3200m | Ches-Mont League Championships | 9:17.90 | 0 | 829 |
Cross Country
Event Group
816
Points
14:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2006 | 5K XC | PIAA District 1 Championships | 14:58.00 | 3 | 816 |
| Oct. 28, 2005 | 5K XC | PIAA District 1 Championships | 15:16.00 | 0 | 763 |
| Nov. 4, 2006 | 5K XC | PIAA State Championships | 15:17.00 | 3 | 760 |
| Sept. 30, 2006 | 5K XC | 14th Carlisle Invitational | 15:17.83 | 1 | 757 |
| Oct. 29, 2004 | 5K XC | PIAA District 1 Championships | 15:49.00 | 0 | 670 |
Mid-D
Event Group
759
Points
2:00.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2007 | 800m | Council Rock Kiwanis Invitational | 2:00.10 | 0 | 759 |
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