Performance Dashboard
Athlete analytics & progression tracking
10000m
591
Points
34:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | Tiger Dash 5k/10k | 34:48.00 | 0 | 591 |
1600m
757
Points
4:26.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2008 | Pepsi Florida Relays | 4:26.52 | 11 | 757 |
| March 21, 2008 | Holy Trinity Elite Classic | 4:28.62 | 1 | 736 |
| Feb. 25, 2005 | Highlander Invite | 4:30.22 | 0 | 719 |
| April 1, 2005 | Saints Invitational | 4:33.06 | 0 | 691 |
| Feb. 22, 2008 | Episcopal Home Meet | 4:59.46 | 11 | 454 |
3000m
769
Points
8:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | Innagural GSC Indoor Meet | 8:52.78 | 1 | 769 |
3200m
782
Points
9:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | FSU Relays | 9:27.71 | 8 | 782 |
| April 26, 2008 | FHSAA 1A-2A Outdoor State Finals | 9:29.15 | 2 | 775 |
| April 16, 2008 | FHSAA 1A Region 2 | 9:30.55 | 1 | 769 |
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 9:37.84 | 2 | 735 |
| April 7, 2007 | Florida Relays | 9:38.80 | 9 | 730 |
| April 21, 2005 | FHSAA 1A Region 2 | 9:40.16 | 0 | 724 |
| April 30, 2005 | FHSAA 1A-2A Outdoor State Finals | 9:41.40 | 0 | 719 |
| Feb. 29, 2008 | East Coast Classic | 9:41.81 | 2 | 717 |
| March 23, 2007 | Lake Highland Elite Cassic | 9:45.75 | 1 | 699 |
| March 5, 2004 | Holy Trinity Invitational | 9:48.50 | 0 | 687 |
| April 20, 2007 | FHSAA 1A Region 2 | 9:48.58 | 2 | 687 |
| March 4, 2005 | Holy Trinity Invitational | 9:48.64 | 0 | 686 |
| May 9, 2008 | Running-Zone.com All Class Showdown | 9:49.26 | 5 | 684 |
| April 1, 2005 | Saints Invitational | 9:53.50 | 0 | 665 |
| Feb. 23, 2007 | Larry Kelly Invitational | 9:56.12 | 1 | 654 |
| April 8, 2008 | FHSAA 1A District 8 | 10:21.13 | 1 | 550 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:25.00 | 18 | 737 |
| Nov. 10, 2007 | FHSAA 1A Region 2 | 15:32.72 | 1 | 715 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 15:35.12 | 2 | 708 |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 15:42.21 | 4 | 688 |
| Oct. 15, 2005 | 6th Annual Holy Trinity Fall Classic | 15:45.00 | 0 | 681 |
| Nov. 17, 2007 | FHSAA CC State Finals | 15:50.00 | 1 | 667 |
| Sept. 9, 2006 | Carrollton Invitational | 15:51.56 | 0 | 663 |
| Sept. 24, 2005 | Great American XC Festival | 15:51.60 | 15 | 663 |
| Nov. 5, 2005 | FHSAA 1A Region 2 | 15:52.95 | 1 | 659 |
| Sept. 16, 2006 | UF Gator Invitational | 15:53.17 | 2 | 658 |
| Sept. 2, 2006 | Wickham Park Jamboree | 15:54.00 | 0 | 656 |
| Oct. 9, 2004 | HTA Fall Classic | 15:59.00 | 0 | 643 |
| Oct. 14, 2006 | 7th Annual Holy Trinity Fall Classic | 15:59.00 | 2 | 643 |
| Sept. 15, 2007 | Astronaut Invitational | 16:00.48 | 1 | 639 |
| Sept. 29, 2007 | Southern Stars Invitational | 16:01.00 | 5 | 637 |
| Nov. 6, 2004 | FHSAA CC State Finals | 16:07.00 | 0 | 622 |
| Sept. 17, 2005 | FSU Invitational | 16:07.07 | 2 | 621 |
| Oct. 20, 2007 | 8th Annual Holy Trinity Fall Classic | 16:10.00 | 2 | 614 |
| Nov. 1, 2007 | FHSAA 1A District 4 | 16:15.50 | 1 | 599 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:19.00 | 0 | 590 |
| Nov. 12, 2005 | FHSAA CC State Finals | 16:21.00 | 3 | 585 |
| Sept. 1, 2007 | Wickham Park Jamboree | 16:22.00 | 0 | 583 |
| Sept. 8, 2007 | Carrollton Invitational | 16:25.53 | 7 | 574 |
| Oct. 13, 2007 | Great American XC Festival | 16:26.60 | 23 | 571 |
| Sept. 3, 2005 | Wickham Jamboree | 16:30.00 | 0 | 563 |
| Sept. 10, 2005 | Lake Brantley Invitational | 16:38.72 | 1 | 541 |
| Oct. 2, 2004 | Great American XC Festival | 16:44.21 | 0 | 528 |
| Oct. 23, 2004 | FHSAA 1A District 5 | 16:47.32 | 0 | 520 |
| Sept. 25, 2004 | flrunners.com Invitational V | 16:51.21 | 30 | 511 |
| Sept. 22, 2007 | FSU Invitational | 16:57.06 | 16 | 497 |
| Sept. 23, 2006 | Great American XC Festival | 16:58.40 | 0 | 494 |
| None | Wickham Jamboree | 17:02.00 | 0 | 485 |
| Nov. 11, 2006 | FHSAA CC State Finals | 17:03.00 | 13 | 483 |
| Sept. 11, 2004 | FSU Invitational | 17:13.54 | 0 | 459 |
| Oct. 4, 2003 | flrunners.com Invitational IV | 17:18.67 | 103 | 447 |
5000m
718
Points
15:31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | Columbia Last Chance | 15:31.67 | 4 | 718 |
| April 7, 2012 | Sam Howell Memorial Invitational | 15:38.32 | 22 | 699 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 15:43.30 | 10 | 685 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 15:45.66 | 14 | 679 |
| June 5, 2004 | Run For The Pies | 16:28.00 | 0 | 568 |
| May 15, 2004 | Run for the Gecko 5K/1Mile | 16:36.00 | 0 | 548 |
| Feb. 19, 2005 | Tiger Dash 5K/10K | 16:44.00 | 0 | 528 |
| July 4, 2004 | Set Goals, Not Limits 5K | 16:45.00 | 0 | 526 |
| Jan. 31, 2004 | Run for the Light 5K | 17:05.00 | 0 | 478 |
800m
549
Points
2:09.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2008 | Episcopal Home Meet | 2:09.32 | 9 | 549 |
8000m_cc
716
Points
26:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 26:04.00 | 8 | 716 |
| Oct. 9, 2009 | Metropolitan Cross Country Championships | 26:41.00 | 14 | 659 |
| Oct. 15, 2011 | Princeton Invitational | 26:43.00 | 91 | 656 |
| Sept. 18, 2010 | Iona Meet of Champions | 26:47.08 | 90 | 650 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:09.00 | 111 | 618 |
Long-Distance
Event Group
718
Points
15:31.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | 5000m | Columbia Last Chance | 15:31.67 | 4 | 718 |
| April 7, 2012 | 5000m | Sam Howell Memorial Invitational | 15:38.32 | 22 | 699 |
| April 16, 2011 | 5000m | NY Metropolitan Outdoor Championships | 15:43.30 | 10 | 685 |
| Feb. 10, 2012 | 5000m | Lafayette Rider Invitational | 15:45.66 | 14 | 679 |
| Feb. 11, 2006 | 10000m | Tiger Dash 5k/10k | 34:48.00 | 0 | 591 |
Mile
Event Group
757
Points
4:26.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2008 | 1600m | Pepsi Florida Relays | 4:26.52 | 11 | 757 |
| March 21, 2008 | 1600m | Holy Trinity Elite Classic | 4:28.62 | 1 | 736 |
| Feb. 25, 2005 | 1600m | Highlander Invite | 4:30.22 | 0 | 719 |
| April 1, 2005 | 1600m | Saints Invitational | 4:33.06 | 0 | 691 |
| Feb. 22, 2008 | 1600m | Episcopal Home Meet | 4:59.46 | 11 | 454 |
Distance
Event Group
782
Points
9:27.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 3200m | FSU Relays | 9:27.71 | 8 | 782 |
| April 26, 2008 | 3200m | FHSAA 1A-2A Outdoor State Finals | 9:29.15 | 2 | 775 |
| Feb. 2, 2008 | 3000m | Innagural GSC Indoor Meet | 8:52.78 | 1 | 769 |
| April 16, 2008 | 3200m | FHSAA 1A Region 2 | 9:30.55 | 1 | 769 |
| April 28, 2007 | 3200m | FHSAA 1A-2A Outdoor State Finals | 9:37.84 | 2 | 735 |
Cross Country
Event Group
737
Points
15:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 15:25.00 | 18 | 737 |
| Oct. 7, 2011 | 8000mCC | Metropolitan Cross Country Championships | 26:04.00 | 8 | 716 |
| Nov. 10, 2007 | 5K XC | FHSAA 1A Region 2 | 15:32.72 | 1 | 715 |
| Sept. 29, 2006 | 5K XC | flrunners.com Invitational 7 | 15:35.12 | 2 | 708 |
| Oct. 1, 2005 | 5K XC | flrunners.com Invitational VI (Prestate) | 15:42.21 | 4 | 688 |
Mid-D
Event Group
549
Points
2:09.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2008 | 800m | Episcopal Home Meet | 2:09.32 | 9 | 549 |
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