Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
972
Points
29:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:48.30 | 41 | 972 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 30:51.00 | 15 | 884 |
10000m
960
Points
29:56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 29:56.42 | 17 | 960 |
| May 5, 2019 | America East Conference Outdoor Championship | 31:27.23 | 8 | 836 |
1000m
395
Points
2:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2015 | Mid Wach duals dec 16 Shrewsbury | 2:58.20 | 2 | 395 |
| Jan. 8, 2014 | Mid-Wach week 4 (Wednesday) | 3:16.50 | 11 | 189 |
| Jan. 16, 2014 | Mid-Wach week 5 Thursday | 3:20.10 | 12 | 157 |
1500m
765
Points
4:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | UMass Lowell Invitational | 4:07.80 | 4 | 765 |
| March 31, 2018 | UMass Lowell Invitational | 4:09.56 | 3 | 746 |
2mile
782
Points
9:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | George Davis Invitational | 9:31.21 | 3 | 782 |
| April 20, 2019 | George Davis Invitational | 9:35.55 | 1 | 762 |
| May 28, 2016 | MIAA Western / Central Division 1 Championships | 9:39.15 | 4 | 745 |
| Feb. 12, 2016 | MIAA Division 4 Championships | 9:45.10 | 1 | 719 |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 9:47.73 | 3 | 707 |
| May 27, 2017 | MIAA Western / Central Division 1 Championships | 9:48.66 | 5 | 703 |
| May 14, 2016 | District E Boys Invitational | 9:49.41 | 4 | 699 |
| June 4, 2016 | Massachusetts (MIAA) All-State Outdoor Championship | 9:49.89 | 11 | 697 |
| Jan. 30, 2016 | Mid-Wach B Championship | 9:52.36 | 1 | 686 |
| May 18, 2016 | Mid-Wach B Championship | 9:52.51 | 1 | 686 |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 9:53.87 | 2 | 680 |
| Dec. 18, 2016 | MSTCA Winter Festival | 9:54.41 | 1 | 677 |
| Feb. 14, 2015 | MIAA Division 4 Championships | 9:54.43 | 6 | 677 |
| May 20, 2015 | Mid-Wach B Championship | 9:59.95 | 1 | 653 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 10:01.66 | 13 | 646 |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 10:02.78 | 15 | 641 |
| May 16, 2015 | District E Class meet | 10:05.46 | 6 | 630 |
| May 30, 2015 | MIAA Western / Central Division 1 Championships | 10:06.14 | 8 | 627 |
| May 13, 2017 | District E Class Meet | 10:09.33 | 8 | 614 |
| Dec. 31, 2015 | mid-wach duals dec 31 wachusett | 10:13.20 | 2 | 598 |
| Dec. 16, 2015 | Mid Wach duals dec 16 Shrewsbury | 10:13.40 | 1 | 597 |
| May 20, 2014 | Mid Wach B | 10:16.04 | 3 | 586 |
| Jan. 18, 2017 | Mid-Wach @Fitchburg | 10:17.10 | 1 | 582 |
| May 31, 2014 | MIAA Western / Central Divsion 1 Championships | 10:18.31 | 16 | 577 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 10:19.04 | 25 | 574 |
| Feb. 16, 2017 | MIAA Division 4 Championships | 10:19.31 | 13 | 573 |
| Dec. 12, 2015 | mid-wach duals dec 12 shrewbury | 10:23.90 | 1 | 555 |
| Feb. 7, 2015 | District E Championship | 10:23.95 | 3 | 554 |
| Feb. 4, 2015 | Mid-Wach League Championships | 10:24.38 | 2 | 553 |
| Dec. 27, 2014 | Mid-Wach Dec. 27 | 10:24.90 | 3 | 551 |
| Jan. 21, 2015 | Mid-Wach Jan 21 | 10:25.30 | 1 | 549 |
| Jan. 3, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 10:26.20 | 4 | 546 |
| Feb. 4, 2017 | Mid-Wach League Championship B division | 10:27.70 | 2 | 540 |
| Jan. 28, 2016 | mid-wach duals jan 28 shrewsbury | 10:28.90 | 1 | 535 |
| May 17, 2014 | District E Boys Class Championships | 10:32.27 | 7 | 522 |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 10:35.24 | 7 | 511 |
| Dec. 10, 2016 | mid-wach duals dec 10 shrewsbury | 10:35.50 | 4 | 510 |
| Jan. 7, 2015 | Mid-Wach Jan 7 | 10:36.80 | 2 | 505 |
| Dec. 18, 2014 | Mid-Wach Dec. 18 | 10:40.10 | 1 | 493 |
| Jan. 7, 2016 | mid wach duals jan 07 shrewsbury | 10:47.00 | 2 | 467 |
| Dec. 13, 2014 | Mid-Wach Dec 13 | 10:47.80 | 1 | 464 |
| Feb. 8, 2014 | District E Championship Div. 1 | 10:50.11 | 7 | 456 |
| Feb. 1, 2014 | Mid-Wach Championship meet Div. B | 10:52.51 | 3 | 447 |
| Jan. 16, 2014 | Mid-Wach week 5 Thursday | 10:59.20 | 4 | 424 |
| Dec. 21, 2013 | MSTCA Winter Festival- Small Schools | 10:59.76 | 18 | 422 |
| Jan. 22, 2014 | Mid-Wach week 6 Wednesday | 11:03.80 | 5 | 408 |
| Jan. 13, 2016 | mid wach duals jan 13 wachusett | 11:18.10 | 7 | 361 |
| Dec. 18, 2013 | Mid-Wach - Wachusett | 11:29.20 | 7 | 327 |
| Jan. 8, 2014 | Mid-Wach week 4 (Wednesday) | 11:32.40 | 5 | 317 |
| Jan. 11, 2017 | Mid-Wach at Shrewsbury | 11:35.80 | 8 | 307 |
| Dec. 14, 2013 | Don Woods Invitational | 11:47.60 | 11 | 273 |
3000m
974
Points
8:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:14.22 | 60 | 974 |
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 8:23.17 | 11 | 925 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8:27.47 | 24 | 901 |
| Feb. 23, 2019 | America East Indoor Championship | 8:30.81 | 15 | 883 |
| Feb. 22, 2020 | America East Indoor Championship | 8:35.72 | 20 | 857 |
| Feb. 3, 2018 | Scarlet and White Invitational | 8:39.11 | 7 | 839 |
| Jan. 12, 2019 | Beantown Challenge | 8:43.21 | 10 | 818 |
| Jan. 13, 2018 | Beantown Challenge | 8:43.38 | 1 | 817 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:44.80 | 140 | 810 |
| Feb. 24, 2018 | American East Indoor Championships | 8:49.02 | 26 | 788 |
| Jan. 10, 2020 | Beantown Challenge | 8:52.00 | 7 | 773 |
5000m
952
Points
14:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | 2021 Colonial Relays | 14:14.70 | 1 | 952 |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 14:18.15 | 5 | 940 |
| Feb. 22, 2020 | America East Indoor Championship | 14:42.27 | 3 | 864 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 14:43.18 | 19 | 861 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 14:44.06 | 20 | 859 |
| April 6, 2019 | Colonial Relays | 14:50.87 | 20 | 838 |
| May 6, 2018 | America East Conference Outdoor Championship | 15:03.29 | 12 | 800 |
| April 7, 2018 | Colonial Relays | 15:10.09 | 17 | 780 |
| Feb. 23, 2019 | America East Indoor Championship | 15:14.44 | 19 | 767 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 15:27.69 | 28 | 729 |
| May 12, 2018 | New England (NEICAAA) Championships | 15:32.09 | 14 | 717 |
5000m_cc
727
Points
15:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | CCSU Mini Meet | 15:28.40 | 13 | 727 |
| Nov. 21, 2015 | MIAA All State Finals | 15:51.48 | 18 | 663 |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 16:01.58 | 1 | 636 |
| Nov. 12, 2016 | MIAA Central Division Championships | 16:07.00 | 2 | 622 |
| Sept. 22, 2015 | Nashoba v Marlborough | 16:10.00 | 1 | 614 |
| Nov. 19, 2016 | MIAA All State Finals | 16:15.00 | 6 | 601 |
| Oct. 10, 2015 | Wachusett Invitational | 16:21.00 | 1 | 585 |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 16:25.40 | 2 | 574 |
| Oct. 8, 2016 | Wachusett Invitational | 16:35.40 | 1 | 549 |
| Nov. 15, 2014 | MIAA All State Finals | 16:47.00 | 52 | 521 |
| Oct. 26, 2014 | Mid Wachusett League Championships | 16:56.00 | 4 | 499 |
| Oct. 18, 2014 | Wachusett Invitational | 17:00.00 | 2 | 490 |
| Oct. 24, 2015 | Mid-Wach League Championships | 17:31.00 | 10 | 420 |
| Oct. 12, 2013 | Wachusett Invitational | 17:50.00 | 2 | 380 |
| Oct. 26, 2013 | Midland-Wachusett League XC Championships | 18:14.40 | 14 | 332 |
600m
626
Points
1:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2017 | Mid-Wach at Shrewsbury | 1:29.20 | 3 | 626 |
| Feb. 6, 2016 | District E Championship meets | 1:30.28 | 4 | 593 |
| Jan. 7, 2016 | mid wach duals jan 07 shrewsbury | 1:32.20 | 2 | 536 |
| Dec. 31, 2015 | mid-wach duals dec 31 wachusett | 1:33.20 | 1 | 508 |
| Dec. 10, 2016 | mid-wach duals dec 10 shrewsbury | 1:34.70 | 5 | 467 |
| Dec. 21, 2016 | mid wach duals dec 21 fitchburg | 1:36.40 | 6 | 422 |
| Jan. 18, 2017 | Mid-Wach @Fitchburg | 1:38.00 | 6 | 383 |
| Feb. 4, 2017 | Mid-Wach League Championship B division | 1:39.85 | 4 | 339 |
| Jan. 30, 2016 | Mid-Wach B Championship | 1:40.82 | 9 | 317 |
| Feb. 11, 2017 | District E Championship Div. 1 | 1:40.92 | 16 | 315 |
800m
774
Points
1:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 1:59.46 | 9 | 774 |
8000m_cc
925
Points
23:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:57.70 | 30 | 925 |
| Oct. 29, 2021 | 2021 America East X-C Championships | 24:07.90 | 5 | 907 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:09.10 | 59 | 905 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:21.30 | 68 | 884 |
| March 5, 2021 | America East Conference Championships | 24:39.40 | 1 | 853 |
| Nov. 2, 2019 | America East Championships | 24:44.30 | 20 | 845 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 24:52.90 | 25 | 830 |
| Oct. 19, 2019 | Pre-National Invitational | 24:54.80 | 105 | 827 |
| Sept. 8, 2018 | Riverhawk Invitational | 25:37.20 | 4 | 758 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 25:39.80 | 8 | 754 |
| Oct. 27, 2018 | America East Championships | 25:50.10 | 30 | 737 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:52.20 | 35 | 734 |
| Oct. 7, 2017 | New England Collegiate Championships | 26:13.40 | 41 | 701 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 26:14.50 | 24 | 699 |
5mile_cc
944
Points
23:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 23:55.30 | 5 | 944 |
| Feb. 20, 2021 | Spider Patriot Cross Classic | 24:43.40 | 9 | 861 |
mile
875
Points
4:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Beantown Challenge | 4:17.07 | 4 | 875 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:18.23 | 149 | 863 |
| Jan. 18, 2020 | BU Multi-Team Meet | 4:19.64 | 14 | 847 |
| April 9, 2021 | Ocean State Invitational | 4:20.64 | 21 | 836 |
| April 12, 2019 | Ocean State Invitational | 4:21.79 | 37 | 824 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:22.16 | 165 | 820 |
| Jan. 19, 2019 | BU Multi-Team Meet | 4:22.27 | 3 | 819 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 4:23.86 | 33 | 802 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:24.75 | 2 | 792 |
| Jan. 19, 2018 | Joe Donahue Boston Collegiate Indoor Games | 4:29.14 | 13 | 747 |
| Jan. 6, 2018 | Dartmouth Relays | 4:31.02 | 19 | 728 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 4:33.97 | 8 | 698 |
| Jan. 13, 2016 | mid wach duals jan 13 wachusett | 4:51.00 | 1 | 540 |
| Jan. 15, 2015 | Mid-Wach Duals Jan 15 | 4:57.70 | 2 | 483 |
3mile_cc
494
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2014 | Marlborough vs Nashoba | 16:21.00 | 2 | 494 |
| Sept. 13, 2016 | Marlborough v Nashoba | 16:29.80 | 1 | 473 |
| Sept. 17, 2013 | Marlborough vs Nashoba | 18:10.00 | 11 | 264 |
Cross Country
Event Group
972
Points
29:48.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:48.30 | 41 | 972 |
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 23:55.30 | 5 | 944 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 23:57.70 | 30 | 925 |
| Oct. 29, 2021 | 8000mCC | 2021 America East X-C Championships | 24:07.90 | 5 | 907 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:09.10 | 59 | 905 |
Long-Distance
Event Group
960
Points
29:56.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 10000m | Virginia Challenge | 29:56.42 | 17 | 960 |
| April 3, 2021 | 5000m | 2021 Colonial Relays | 14:14.70 | 1 | 952 |
| Feb. 26, 2022 | 5000m | 2022 America East Indoor Track & Field Championships | 14:18.15 | 5 | 940 |
| Feb. 22, 2020 | 5000m | America East Indoor Championship | 14:42.27 | 3 | 864 |
| Jan. 26, 2019 | 5000m | John Thomas Terrier Invitational | 14:43.18 | 19 | 861 |
Mid-D
Event Group
774
Points
1:59.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2022 | 800m | URI Sorlien Memorial Invite | 1:59.46 | 9 | 774 |
| Jan. 11, 2017 | 600m | Mid-Wach at Shrewsbury | 1:29.20 | 3 | 626 |
| Feb. 6, 2016 | 600m | District E Championship meets | 1:30.28 | 4 | 593 |
| Jan. 7, 2016 | 600m | mid wach duals jan 07 shrewsbury | 1:32.20 | 2 | 536 |
| Dec. 31, 2015 | 600m | mid-wach duals dec 31 wachusett | 1:33.20 | 1 | 508 |
Mile
Event Group
875
Points
4:17.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2022 | Mile | Beantown Challenge | 4:17.07 | 4 | 875 |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:18.23 | 149 | 863 |
| Jan. 18, 2020 | Mile | BU Multi-Team Meet | 4:19.64 | 14 | 847 |
| April 9, 2021 | Mile | Ocean State Invitational | 4:20.64 | 21 | 836 |
| April 12, 2019 | Mile | Ocean State Invitational | 4:21.79 | 37 | 824 |
Distance
Event Group
974
Points
8:14.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:14.22 | 60 | 974 |
| Feb. 1, 2020 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 8:23.17 | 11 | 925 |
| March 8, 2020 | 3000m | IC4A/ECAC Indoor Championship | 8:27.47 | 24 | 901 |
| Feb. 23, 2019 | 3000m | America East Indoor Championship | 8:30.81 | 15 | 883 |
| Feb. 22, 2020 | 3000m | America East Indoor Championship | 8:35.72 | 20 | 857 |
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