Performance Dashboard
Athlete analytics & progression tracking
10000m
805
Points
31:50.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 31:50.65 | 15 | 805 |
| March 30, 2019 | Washington University Distance Carnival and Invitational | 32:26.98 | 40 | 758 |
1500m
687
Points
4:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Washington University Mini Meet | 4:15.02 | 7 | 687 |
1600m
688
Points
4:33.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Red Granger Boys Invitational | 4:33.38 | 3 | 688 |
| March 7, 2013 | WWS Quad (Boys) | 4:35.44 | 3 | 668 |
| April 27, 2013 | Red Ribbon Classic | 4:40.45 | 3 | 620 |
| Feb. 27, 2015 | Wheaton Warrensville South Meet | 4:41.50 | 2 | 610 |
| March 13, 2014 | WWS Boys Triangular | 4:41.51 | 5 | 610 |
| Feb. 15, 2014 | Batavia vs. Wheaton Warrenville South (Boys) | 4:42.20 | 2 | 603 |
| Feb. 20, 2015 | Wheaton Warrensville South Meet | 4:44.60 | 1 | 581 |
| April 12, 2014 | Wheaton North Best Four | 4:44.86 | 10 | 579 |
| Feb. 28, 2014 | WWS Boys Triangular | 4:45.69 | 2 | 572 |
| Feb. 15, 2013 | WWS Quad (Boys) | 4:49.60 | 1 | 537 |
| May 4, 2012 | DuPage County Boys Championships | 4:49.93 | 9 | 534 |
| May 4, 2012 | DuPage County Boys Championships | 4:49.93 | 9 | 534 |
3000m
777
Points
8:51.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Washington University St. Louis Mini Meet | 8:51.17 | 3 | 777 |
| March 24, 2017 | Washington University Mini Meet | 8:51.90 | 6 | 774 |
3200m
779
Points
9:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 3A Lake Park Sectional (Boys) | 9:28.26 | 3 | 779 |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 9:31.14 | 14 | 766 |
| May 16, 2014 | Dupage Valley Conference Boys Outdoor Championship | 9:31.45 | 4 | 764 |
| April 19, 2014 | Metea Valley Boys Invitational | 9:32.64 | 2 | 759 |
| March 21, 2014 | Dupage Valley Conference Indoor Championship (Boys) | 9:34.72 | 2 | 749 |
| May 3, 2013 | DuPage County Meet | 9:38.04 | 3 | 734 |
| March 1, 2013 | York Invitational | 9:40.97 | 6 | 721 |
| March 15, 2013 | Dupage Valley Conference Indoor Championships | 9:44.30 | 3 | 706 |
| Feb. 14, 2015 | Batavia vs. WWS | 9:47.38 | 1 | 692 |
| March 7, 2014 | York Invitational (Boys) | 9:51.35 | 4 | 674 |
| Feb. 9, 2013 | WWS vs. Batavia (Boys) | 9:53.80 | 3 | 664 |
| April 12, 2014 | Wheaton North Best Four | 9:56.82 | 4 | 651 |
| May 11, 2012 | Dupage Valley Conference Boys Championship | 9:58.92 | 3 | 642 |
| April 6, 2013 | Wheaton North Best Four | 10:01.83 | 3 | 629 |
| Feb. 21, 2014 | WWS Boys Triangular | 10:03.57 | 1 | 622 |
| Feb. 22, 2013 | WWS Triangular (Boys) | 10:04.60 | 1 | 618 |
| March 6, 2015 | York Invitational (Boys) | 10:06.95 | 9 | 608 |
5000m
759
Points
15:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Greenville College Select Meet | 15:17.39 | 1 | 759 |
| April 2, 2016 | Washington University Invitational | 15:18.84 | 36 | 755 |
| April 1, 2017 | Washington University Invitational | 15:21.42 | 20 | 747 |
| April 29, 2016 | True Blue Twilight Open | 15:23.45 | 1 | 741 |
| April 13, 2019 | Greenville College Select Meet | 15:27.10 | 3 | 731 |
| April 9, 2016 | Billiken Invitational | 15:32.35 | 8 | 716 |
| April 20, 2018 | Rose-Hulman Twilight Invitational | 15:42.15 | 4 | 689 |
| March 31, 2018 | Washington University Invitational | 15:46.13 | 84 | 678 |
| April 19, 2019 | Dewey Allgood Invitational | 15:48.48 | 3 | 671 |
5000m_cc
677
Points
15:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | West Aurora Blackhawk Stampede | 15:46.30 | 3 | 677 |
6000m_cc
605
Points
20:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Wash U Intersquad | 20:07.90 | 15 | 605 |
8000m_cc
807
Points
25:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | UAA Championships | 25:06.60 | 9 | 807 |
| Nov. 12, 2016 | NCAA DIII Midwest Regional | 25:25.90 | 27 | 776 |
| Sept. 29, 2017 | H.W 'Bill' Wright Invitational | 25:31.70 | 16 | 767 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 25:34.30 | 129 | 762 |
| Oct. 3, 2015 | SIUe John Flamer Invite | 26:10.20 | 19 | 706 |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 26:32.30 | 22 | 672 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 26:49.23 | 230 | 647 |
| Oct. 14, 2017 | Principia Cowbell Classic | 26:49.30 | 122 | 647 |
| Sept. 16, 2017 | Wheaton Gil Dodds Invitational | 26:53.60 | 26 | 641 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 26:56.30 | 66 | 637 |
| Sept. 19, 2015 | Wheaton College Invitational | 26:58.20 | 27 | 634 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 27:19.50 | 41 | 603 |
3mile_cc
788
Points
14:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | 3A Glenbard North Regional | 14:34.00 | 1 | 788 |
| Nov. 1, 2014 | 3A St. Charles East Sectional | 14:51.80 | 2 | 735 |
| Nov. 1, 2018 | Red & White Invite | 14:53.00 | 3 | 731 |
| Oct. 17, 2014 | Dupage Valley Conference | 14:54.40 | 2 | 727 |
| Sept. 21, 2013 | Richard Spring Invitational | 14:55.00 | 12 | 725 |
| Oct. 18, 2013 | Dupage Valley Conference | 14:55.20 | 4 | 725 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 14:57.00 | 34 | 719 |
| Nov. 9, 2013 | IHSA Cross Country State Championship | 15:08.00 | 33 | 687 |
| Nov. 3, 2012 | Illinois State Cross Country Championships | 15:08.00 | 58 | 687 |
| Sept. 7, 2013 | Hornet/Red Devil Invitational | 15:13.37 | 7 | 672 |
| Sept. 20, 2014 | Richard Spring Invitational | 15:14.80 | 23 | 668 |
| Oct. 27, 2012 | 3A St. Charles East Sectional | 15:15.30 | 8 | 667 |
| Sept. 6, 2014 | Hornet/Red Devil Invitational | 15:15.40 | 10 | 666 |
| Sept. 14, 2013 | Wauconda Invitational | 15:20.12 | 5 | 653 |
| Oct. 20, 2012 | 3A West Chicago Regional | 15:31.50 | 4 | 622 |
| Sept. 13, 2014 | Wauconda Invitational | 15:33.70 | 3 | 616 |
| Oct. 4, 2014 | St. Charles North Invitational | 15:33.70 | 8 | 616 |
| Nov. 2, 2013 | 3A Sectional - Waubonsie Valley | 15:37.00 | 5 | 607 |
| Oct. 26, 2013 | 3A Regional - West Chicago | 15:41.90 | 3 | 594 |
| Sept. 29, 2012 | St. Charles North Invitational | 15:47.60 | 14 | 579 |
| Sept. 1, 2012 | Hinsdale South Hornet Invitational | 16:03.10 | 2 | 538 |
| Sept. 8, 2012 | Wauconda Invitational | 16:29.19 | 4 | 474 |
Long-Distance
Event Group
805
Points
31:50.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 10000m | NCC Dr. Keeler Track & Field Meet | 31:50.65 | 15 | 805 |
| April 14, 2017 | 5000m | Greenville College Select Meet | 15:17.39 | 1 | 759 |
| March 30, 2019 | 10000m | Washington University Distance Carnival and Invitational | 32:26.98 | 40 | 758 |
| April 2, 2016 | 5000m | Washington University Invitational | 15:18.84 | 36 | 755 |
| April 1, 2017 | 5000m | Washington University Invitational | 15:21.42 | 20 | 747 |
Mile
Event Group
688
Points
4:33.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 1600m | Red Granger Boys Invitational | 4:33.38 | 3 | 688 |
| March 26, 2016 | 1500m | Washington University Mini Meet | 4:15.02 | 7 | 687 |
| March 7, 2013 | 1600m | WWS Quad (Boys) | 4:35.44 | 3 | 668 |
| April 27, 2013 | 1600m | Red Ribbon Classic | 4:40.45 | 3 | 620 |
| Feb. 27, 2015 | 1600m | Wheaton Warrensville South Meet | 4:41.50 | 2 | 610 |
Distance
Event Group
779
Points
9:28.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 3200m | 3A Lake Park Sectional (Boys) | 9:28.26 | 3 | 779 |
| March 23, 2019 | 3000m | Washington University St. Louis Mini Meet | 8:51.17 | 3 | 777 |
| March 24, 2017 | 3000m | Washington University Mini Meet | 8:51.90 | 6 | 774 |
| May 31, 2014 | 3200m | IHSA Boys State Track & Field Championship | 9:31.14 | 14 | 766 |
| May 16, 2014 | 3200m | Dupage Valley Conference Boys Outdoor Championship | 9:31.45 | 4 | 764 |
Cross Country
Event Group
807
Points
25:06.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | UAA Championships | 25:06.60 | 9 | 807 |
| Oct. 25, 2014 | 3 Mile XC | 3A Glenbard North Regional | 14:34.00 | 1 | 788 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Midwest Regional | 25:25.90 | 27 | 776 |
| Sept. 29, 2017 | 8000mCC | H.W 'Bill' Wright Invitational | 25:31.70 | 16 | 767 |
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 25:34.30 | 129 | 762 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava