Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
677
Points
33:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 33:33.10 | 232 | 677 |
| Nov. 8, 2015 | NCAA DII East Regional | 35:19.10 | 98 | 557 |
10000m
604
Points
34:36.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Northeast-10 Championships | 34:36.59 | 15 | 604 |
| April 9, 2016 | AIC Yellow Jacket Invitational | 34:54.89 | 8 | 583 |
| April 15, 2017 | U Mass Minuteman Track and Field Invitational | 35:28.25 | 2 | 547 |
1500m
465
Points
4:38.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | AIC Yellow Jacket Invitational | 4:38.04 | 6 | 465 |
| April 7, 2018 | AIC Yellow Jacket Invitational | 4:45.71 | 2 | 401 |
2mile
487
Points
10:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | PVIAC/Berkshire Division 2 | 10:41.63 | 13 | 487 |
| May 20, 2013 | District F&G Division 2 Championships | 11:02.21 | 10 | 414 |
| Jan. 31, 2014 | PVIAC Meet #6 | 11:06.00 | 5 | 401 |
| Jan. 24, 2014 | PVIAC Meet #5 | 11:10.98 | 3 | 384 |
| Jan. 17, 2014 | PVIAC Meet #4 | 11:19.87 | 9 | 356 |
| Jan. 10, 2014 | PVIAC Meet #2 | 11:33.46 | 9 | 314 |
| Jan. 5, 2013 | The Winter Classic | 12:04.43 | 14 | 229 |
3000m
611
Points
9:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Boston University Opener | 9:26.08 | 21 | 611 |
| Dec. 6, 2014 | Boston University Indoor Opener | 9:36.47 | 18 | 566 |
| Dec. 3, 2016 | Elm City Classic | 9:44.29 | 4 | 533 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 9:47.82 | 19 | 518 |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 9:53.45 | 26 | 495 |
| April 29, 2017 | Skyhawk Invitational | 10:12.17 | 8 | 423 |
| April 28, 2018 | Skyhawk Invitational | 10:17.21 | 14 | 405 |
| Jan. 20, 2018 | Pioneer Invitational | 10:23.32 | 4 | 383 |
5000m
657
Points
15:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Northeast-10 Conference Championships | 15:53.74 | 9 | 657 |
| March 17, 2016 | 49er Classic | 16:06.76 | 21 | 622 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 16:26.55 | 11 | 571 |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 16:36.73 | 12 | 546 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 16:40.50 | 27 | 537 |
| April 1, 2017 | 2017 Colonial Relays | 16:50.18 | 50 | 513 |
| Dec. 9, 2017 | Yale Season Opener | 17:13.30 | 8 | 459 |
| April 21, 2018 | Springfield College Classic | 17:16.59 | 10 | 452 |
| May 5, 2018 | Northeast-10 Championships | 17:24.95 | 24 | 434 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 17:35.42 | 20 | 411 |
5000m_cc
389
Points
17:46.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | PVIAC Championships | 17:46.02 | 30 | 389 |
| Nov. 5, 2011 | PVIAC Championships | 18:08.95 | 85 | 342 |
| Sept. 21, 2013 | Amherst Invitational | 18:30.00 | 94 | 303 |
| Nov. 9, 2013 | MIAA Western Division State Championships | 18:38.00 | 21 | 288 |
| Sept. 6, 2014 | Trinity College Invitational | 18:40.00 | 23 | 284 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 19:07.00 | 139 | 238 |
| Nov. 3, 2012 | PVIAC Cross-Country Championships | 19:12.35 | 130 | 230 |
| Sept. 22, 2012 | Amherst Invitational | 19:19.00 | 127 | 219 |
| Sept. 1, 2017 | Adelphi Panther Invitational | 19:37.20 | 63 | 192 |
| Nov. 6, 2010 | PVIAC Cross Country Championships | 19:57.17 | 172 | 164 |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 20:20.91 | 69 | 133 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 20:21.72 | 67 | 132 |
| Nov. 13, 2010 | Massachusetts (MIAA) Western Div. Cross Country Championships | 20:33.06 | 90 | 119 |
| Sept. 24, 2011 | Amherst Invitational | 20:49.00 | 147 | 101 |
| Nov. 12, 2011 | MIAA Western Division Championships | 20:53.78 | 77 | 96 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 22:06.00 | 324 | 36 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 23:14.62 | 93 | 6 |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 28:02.80 | 47 | 1 |
6000m_cc
293
Points
23:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Bruce Kirsh Cross Country Cup | 23:18.00 | 46 | 293 |
800m
364
Points
2:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Dartmouth Relays | 2:19.12 | 33 | 364 |
| April 8, 2017 | AIC Yellow Jacket Invitational | 2:20.28 | 9 | 345 |
| Jan. 27, 2018 | Massasoit Invitational | 2:27.48 | 9 | 236 |
8000m_cc
560
Points
27:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | Northeast-10 Conference Championship | 27:50.80 | 77 | 560 |
| Oct. 11, 2014 | New England Collegiate Championships | 28:07.07 | 169 | 537 |
| Oct. 8, 2016 | New England Collegiate Championships | 28:08.33 | 193 | 536 |
| Sept. 5, 2015 | Shacklette Invitational | 28:13.20 | 31 | 529 |
| Oct. 4, 2014 | Paul Short Run | 28:17.00 | 353 | 524 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 28:29.20 | 130 | 508 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 28:31.70 | 90 | 505 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 29:00.40 | 110 | 468 |
| Oct. 7, 2017 | New England Collegiate Championships | 30:25.30 | 178 | 368 |
| Nov. 8, 2014 | Northeast-10 Conference Championship | 30:25.60 | 67 | 367 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 30:57.70 | 204 | 332 |
mile
564
Points
4:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:48.27 | 184 | 564 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:56.01 | 300 | 497 |
| Dec. 13, 2014 | Jay Carisella Invitational | 4:56.30 | 29 | 495 |
| Jan. 15, 2016 | Spartan Regional Invite | 4:56.82 | 9 | 490 |
| Jan. 10, 2015 | Dartmouth Relays | 5:03.54 | 73 | 436 |
| Jan. 13, 2017 | Spartan Regional Invite | 5:05.77 | 9 | 419 |
| Feb. 18, 2018 | Northeast-10 Indoor Championship | 5:05.92 | 10 | 418 |
| Jan. 27, 2018 | Massasoit Invitational | 5:16.40 | 12 | 341 |
Cross Country
Event Group
677
Points
33:33.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 33:33.10 | 232 | 677 |
| Oct. 25, 2015 | 8000mCC | Northeast-10 Conference Championship | 27:50.80 | 77 | 560 |
| Nov. 8, 2015 | 10000mCC | NCAA DII East Regional | 35:19.10 | 98 | 557 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 28:07.07 | 169 | 537 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 28:08.33 | 193 | 536 |
Long-Distance
Event Group
657
Points
15:53.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 5000m | Northeast-10 Conference Championships | 15:53.74 | 9 | 657 |
| March 17, 2016 | 5000m | 49er Classic | 16:06.76 | 21 | 622 |
| May 6, 2017 | 10000m | Northeast-10 Championships | 34:36.59 | 15 | 604 |
| April 9, 2016 | 10000m | AIC Yellow Jacket Invitational | 34:54.89 | 8 | 583 |
| Dec. 12, 2015 | 5000m | Jay Carisella Track & Field Invitational | 16:26.55 | 11 | 571 |
Mile
Event Group
564
Points
4:48.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:48.27 | 184 | 564 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:56.01 | 300 | 497 |
| Dec. 13, 2014 | Mile | Jay Carisella Invitational | 4:56.30 | 29 | 495 |
| Jan. 15, 2016 | Mile | Spartan Regional Invite | 4:56.82 | 9 | 490 |
| April 8, 2017 | 1500m | AIC Yellow Jacket Invitational | 4:38.04 | 6 | 465 |
Distance
Event Group
611
Points
9:26.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | 3000m | Boston University Opener | 9:26.08 | 21 | 611 |
| Dec. 6, 2014 | 3000m | Boston University Indoor Opener | 9:36.47 | 18 | 566 |
| Dec. 3, 2016 | 3000m | Elm City Classic | 9:44.29 | 4 | 533 |
| Feb. 7, 2015 | 3000m | URI Coaches Tribute to Seniors T&F Meet | 9:47.82 | 19 | 518 |
| Jan. 24, 2015 | 3000m | Sorlein Memorial Invitational | 9:53.45 | 26 | 495 |
Mid-D
Event Group
364
Points
2:19.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 800m | Dartmouth Relays | 2:19.12 | 33 | 364 |
| April 8, 2017 | 800m | AIC Yellow Jacket Invitational | 2:20.28 | 9 | 345 |
| Jan. 27, 2018 | 800m | Massasoit Invitational | 2:27.48 | 9 | 236 |
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