Performance Dashboard
Athlete analytics & progression tracking
1000m
916
Points
2:27.16
Personal Record
1600m
901
Points
4:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:13.24 | 10 | 901 |
| April 10, 2024 | UCPS Track & Field Championships | 4:17.20 | 1 | 857 |
| May 20, 2023 | NCHSAA 4A State Championship | 4:18.61 | 10 | 842 |
| May 17, 2024 | NCHSAA 4A State Championship | 4:18.77 | 9 | 840 |
| Jan. 25, 2025 | Fast Track Invitational | 4:20.10 | 6 | 825 |
| March 23, 2024 | Weddington Invitational | 4:24.26 | 5 | 781 |
| April 26, 2025 | Carolina Distance Carnival | 4:24.80 | 77 | 775 |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 4:25.38 | 4 | 769 |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 4:25.82 | 4 | 765 |
| April 21, 2023 | FNL at Providence HS | 4:26.02 | 2 | 762 |
| Jan. 19, 2025 | The VA Showcase | 4:26.18 | 11 | 761 |
| May 4, 2022 | SCC Conference Championship | 4:26.22 | 3 | 760 |
| March 25, 2023 | Weddington Invitational | 4:27.57 | 1 | 746 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 4:28.50 | 5 | 737 |
| April 6, 2023 | Cutty Rainy day plan | 4:29.33 | 1 | 728 |
| May 3, 2023 | Southern Carolina Conference Championship | 4:31.57 | 3 | 706 |
| March 8, 2023 | Marvin Ridge Home Meet 1 | 4:32.03 | 2 | 701 |
| Jan. 11, 2024 | Providence Polar Bear 1/11 | 4:33.64 | 1 | 685 |
| April 9, 2022 | Odell E.Williams Track Invitational | 4:40.44 | 1 | 620 |
| March 26, 2022 | Weddington Invitational | 4:40.71 | 25 | 617 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:42.18 | 46 | 604 |
| Feb. 1, 2022 | Weddington Last Chance Meet | 4:45.36 | 12 | 574 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 4:46.01 | 6 | 569 |
| April 19, 2023 | UCPS Championship | 4:46.70 | 6 | 562 |
| May 29, 2021 | NCRunners Middle School Elite Invitational | 4:57.87 | 5 | 467 |
| May 1, 2021 | UCPS Middle School #1 | 5:03.87 | 2 | 419 |
| Feb. 29, 2020 | Weddington MS Invitational | 5:30.72 | 3 | 238 |
3000m_cc
228
Points
11:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | Cuthbertson MS vs Marvin Ridge MS and Weddington MS | 11:12.90 | 2 | 228 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 11:20.60 | 5 | 207 |
| Oct. 8, 2019 | Marvin Ridge MS Meet | 11:57.41 | 13 | 122 |
| Oct. 19, 2019 | NC Middle School XC Championship | 12:09.30 | 11 | 100 |
| Sept. 25, 2019 | Union County Championships | 12:11.00 | 45 | 97 |
| Sept. 3, 2019 | Marvin Ridge MS Meet | 12:41.39 | 11 | 50 |
3200m
785
Points
9:27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:27.14 | 29 | 785 |
| April 13, 2022 | Weddington Meet #3 | 9:51.73 | 6 | 673 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:12.07 | 2 | 587 |
400m
854
Points
50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Weddington Invitational | 50.07 | 7 | 854 |
| March 23, 2024 | Weddington Invitational | 51.71 | 11 | 760 |
| March 25, 2023 | Weddington Invitational | 52.21 | 20 | 732 |
| March 19, 2022 | Marvin Ridge Invitational | 53.28 | 6 | 675 |
| March 7, 2020 | Marvin Ridge MS Meet | 1:06.65 | 6 | 156 |
| March 23, 2019 | Cuthbertson MS Home Meet | 1:06.73 | 15 | 154 |
| April 6, 2019 | Cuthbertson MS Invitational | 1:06.74 | 18 | 153 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 1:07.16 | 36 | 143 |
4000m_cc
80
Points
16:42.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 16:42.53 | 34 | 80 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 16:59.88 | 38 | 61 |
500m
879
Points
1:05.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Charlotte City Championship | 1:05.22 | 2 | 879 |
| Jan. 29, 2025 | Southern Carolina & Central Piedmont Conference Championships | 1:06.61 | 2 | 818 |
5000m_cc
631
Points
16:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Great American XC Festival | 16:03.30 | 80 | 631 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 16:09.60 | 24 | 615 |
| Oct. 7, 2023 | Great American XC Festival | 16:14.50 | 89 | 602 |
| Oct. 10, 2024 | Southern Carolina 4A XC Conference Championship | 16:15.30 | 12 | 600 |
| Oct. 9, 2024 | Union County XC Championships | 16:15.30 | 12 | 600 |
| Sept. 21, 2024 | adidas XC Challenge | 16:20.10 | 72 | 588 |
| Nov. 2, 2024 | NCHSAA State Championship | 16:20.42 | 35 | 587 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:22.80 | 143 | 581 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:41.51 | 44 | 534 |
| Oct. 26, 2024 | NCHSAA 4A Midwest Regional | 16:41.55 | 25 | 534 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 16:51.59 | 18 | 510 |
| Oct. 17, 2023 | Southern Carolina Conference Championship | 16:51.80 | 11 | 509 |
| Sept. 16, 2023 | adidas XC Challenge | 16:53.60 | 123 | 505 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 16:56.04 | 237 | 499 |
| Oct. 6, 2022 | Union County Championships | 17:07.70 | 20 | 472 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:13.60 | 74 | 459 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:19.40 | 80 | 446 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 17:21.30 | 45 | 442 |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 17:22.33 | 49 | 439 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 17:24.65 | 65 | 434 |
| Oct. 2, 2021 | Wendy's Invitational | 17:39.20 | 2 | 403 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:46.30 | 131 | 388 |
| Sept. 18, 2021 | adidas XC Challenge | 17:50.10 | 130 | 380 |
| Nov. 6, 2021 | NCHSAA State Championship | 17:51.67 | 154 | 377 |
| Sept. 2, 2021 | 5 Team Meet | 17:54.40 | 21 | 371 |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 17:57.10 | 22 | 366 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:57.40 | 145 | 365 |
| Sept. 30, 2023 | 3rd Annual Hough XC Invitational | 18:07.90 | 24 | 344 |
| Sept. 25, 2021 | 1st Annual Hough XC Invitational | 18:13.06 | 4 | 334 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 18:15.30 | 87 | 330 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 18:19.30 | 78 | 322 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 18:23.51 | 4 | 315 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:38.30 | 71 | 287 |
| Sept. 1, 2022 | Weddington Home Meet #1 | 18:48.00 | 23 | 270 |
| Oct. 18, 2022 | Southern Carolina Conference Championship | 20:26.40 | 65 | 127 |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 20:29.00 | 54 | 124 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 20:37.00 | 48 | 114 |
| Aug. 26, 2020 | Charlotte Running Company XC Series #2 | 23:48.90 | 19 | 1 |
800m
1001
Points
1:50.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All American Track Classic | 1:50.91 | 2 | 1001 |
| March 23, 2025 | adidas Track Nationals | 1:52.05 | 2 | 969 |
| April 9, 2025 | Marvin Home Meet # 3 / Senior Night | 1:52.40 | 1 | 959 |
| April 2, 2025 | Union County Championships | 1:53.05 | 2 | 941 |
| May 2, 2024 | Southern Carolina 4A Conference | 1:53.82 | 2 | 920 |
| May 10, 2025 | NCHSAA 4A Midwest Regional | 1:54.12 | 3 | 912 |
| March 16, 2025 | New Balance Nationals Indoor | 1:54.39 | 33 | 905 |
| June 1, 2024 | NCRunners Elite Tune Up | 1:54.47 | 2 | 903 |
| March 17, 2024 | adidas Track Nationals | 1:54.55 | 3 | 901 |
| March 5, 2024 | Marvin Ridge Home Meet #1 | 1:55.21 | 1 | 883 |
| March 18, 2023 | Marvin Ridge Invitational | 1:58.39 | 2 | 801 |
| April 25, 2023 | Marvin Ridge Home Meet 3 | 1:58.75 | 1 | 792 |
| April 29, 2022 | Carolina Distance Carnival | 1:59.35 | 13 | 777 |
| March 8, 2023 | Marvin Ridge Home Meet 1 | 2:04.49 | 2 | 655 |
| March 9, 2022 | Marvin Ridge Meet 1 | 2:06.81 | 1 | 603 |
| May 29, 2021 | NCRunners Middle School Elite Invitational | 2:10.44 | 2 | 526 |
| May 22, 2021 | UCPS Middle School #3 | 2:17.81 | 4 | 387 |
| May 1, 2021 | UCPS Middle School #1 | 2:29.50 | 5 | 209 |
| March 7, 2020 | Marvin Ridge MS Meet | 2:37.67 | 5 | 117 |
| March 16, 2019 | Weddington MS Invitational | 2:39.88 | 21 | 97 |
| March 20, 2019 | Marvin Ridge MS Meet | 2:41.30 | 6 | 85 |
| March 9, 2019 | Cuthbertson MS Invitational | 2:44.74 | 17 | 59 |
mile
902
Points
4:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:14.67 | 10 | 902 |
| March 16, 2025 | New Balance Nationals Indoor | 4:18.57 | 74 | 859 |
| April 26, 2025 | Carolina Distance Carnival | 4:26.57 | 77 | 773 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:38.50 | 10 | 654 |
Mid-D
Event Group
1001
Points
1:50.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | All American Track Classic | 1:50.91 | 2 | 1001 |
| March 23, 2025 | 800m | adidas Track Nationals | 1:52.05 | 2 | 969 |
| April 9, 2025 | 800m | Marvin Home Meet # 3 / Senior Night | 1:52.40 | 1 | 959 |
| April 2, 2025 | 800m | Union County Championships | 1:53.05 | 2 | 941 |
| May 2, 2024 | 800m | Southern Carolina 4A Conference | 1:53.82 | 2 | 920 |
Mile
Event Group
902
Points
4:14.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:14.67 | 10 | 902 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:13.24 | 10 | 901 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:18.57 | 74 | 859 |
| April 10, 2024 | 1600m | UCPS Track & Field Championships | 4:17.20 | 1 | 857 |
| May 20, 2023 | 1600m | NCHSAA 4A State Championship | 4:18.61 | 10 | 842 |
Cross Country
Event Group
631
Points
16:03.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 16:03.30 | 80 | 631 |
| Sept. 6, 2024 | 5K XC | Friday Night Lights XC Festival | 16:09.60 | 24 | 615 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 16:14.50 | 89 | 602 |
| Oct. 10, 2024 | 5K XC | Southern Carolina 4A XC Conference Championship | 16:15.30 | 12 | 600 |
| Oct. 9, 2024 | 5K XC | Union County XC Championships | 16:15.30 | 12 | 600 |
Distance
Event Group
785
Points
9:27.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:27.14 | 29 | 785 |
| April 13, 2022 | 3200m | Weddington Meet #3 | 9:51.73 | 6 | 673 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 10:12.07 | 2 | 587 |
Long Sprints
Event Group
879
Points
1:05.22
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 500m | Charlotte City Championship | 1:05.22 | 2 | 879 |
| March 29, 2025 | 400m | Weddington Invitational | 50.07 | 7 | 854 |
| Jan. 29, 2025 | 500m | Southern Carolina & Central Piedmont Conference Championships | 1:06.61 | 2 | 818 |
| March 23, 2024 | 400m | Weddington Invitational | 51.71 | 11 | 760 |
| March 25, 2023 | 400m | Weddington Invitational | 52.21 | 20 | 732 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava