Performance Dashboard
Athlete analytics & progression tracking
1000m
595
Points
2:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | CNU HS Winter Frolic | 2:44.73 | 9 | 595 |
| Feb. 5, 2008 | Jamestown Winter Track and Field Festival | 2:45.21 | 3 | 587 |
1500m
563
Points
4:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2008 | VA AAU State Meet | 4:27.32 | 4 | 563 |
1600m
715
Points
4:30.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | Bay Rivers District Meet | 4:30.61 | 1 | 715 |
| May 22, 2008 | Region I Meet | 4:32.50 | 3 | 697 |
| May 3, 2008 | Five Forks Track Classic | 4:37.60 | 1 | 647 |
| April 30, 2008 | Bay Rivers Double Quad Meet | 4:38.06 | 1 | 642 |
| Feb. 5, 2008 | Jamestown Winter Track and Field Festival | 4:38.12 | 2 | 642 |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 4:39.00 | 19 | 633 |
| April 19, 2008 | Appomattox County Invitational | 4:42.27 | 2 | 603 |
| Feb. 16, 2008 | Bay Rivers District Meet | 4:42.61 | 4 | 600 |
| Feb. 20, 2008 | Region I Meet | 4:42.91 | 3 | 597 |
| March 22, 2008 | All American Track Classic | 4:44.16 | 2 | 585 |
| April 2, 2008 | Jamestown Quad Meet | 4:46.89 | 1 | 561 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 4:49.62 | 17 | 537 |
| Jan. 12, 2008 | CNU High School Showcase | 4:50.69 | 28 | 527 |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 4:53.44 | 13 | 504 |
3000m
552
Points
9:39.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2008 | VA AAU State Meet | 9:39.73 | 1 | 552 |
| July 13, 2008 | AAU Region 2B Championships | 9:46.69 | 1 | 523 |
3200m
665
Points
9:53.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 9:53.58 | 12 | 665 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 9:56.36 | 5 | 653 |
| Feb. 20, 2008 | Region I Meet | 9:57.08 | 2 | 649 |
| May 22, 2008 | Region I Meet | 9:57.49 | 5 | 648 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 10:04.37 | 0 | 619 |
| May 13, 2008 | Bay Rivers District Meet | 10:07.55 | 3 | 605 |
| April 19, 2008 | Appomattox County Invitational | 10:09.09 | 1 | 599 |
| Jan. 20, 2007 | East Coast Invitational | 10:10.80 | 5 | 592 |
| Jan. 12, 2008 | CNU High School Showcase | 10:11.72 | 10 | 588 |
| Feb. 16, 2008 | Bay Rivers District Meet | 10:16.90 | 5 | 567 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 10:17.71 | 8 | 564 |
| Feb. 5, 2008 | Jamestown Winter Track and Field Festival | 10:28.62 | 1 | 521 |
5000m_cc
508
Points
16:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Newport News Invite | 16:52.50 | 2 | 508 |
| Sept. 20, 2008 | William & Mary Invitational | 16:54.00 | 7 | 504 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 17:05.00 | 1 | 478 |
| Oct. 11, 2008 | Great American XC Festival | 17:05.30 | 4 | 478 |
| Sept. 15, 2007 | Lee-Davis Invitational | 20:51.00 | 53 | 99 |
800m
581
Points
2:07.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2008 | Bay Rivers Double Quad Meet | 2:07.81 | 3 | 581 |
| May 3, 2008 | Five Forks Track Classic | 2:08.33 | 12 | 570 |
| April 2, 2008 | Jamestown Quad Meet | 2:10.74 | 6 | 520 |
| June 8, 2008 | VA AAU State Meet | 2:11.42 | 13 | 506 |
Mid-D
Event Group
595
Points
2:44.73
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2008 | 1000m | CNU HS Winter Frolic | 2:44.73 | 9 | 595 |
| Feb. 5, 2008 | 1000m | Jamestown Winter Track and Field Festival | 2:45.21 | 3 | 587 |
| April 30, 2008 | 800m | Bay Rivers Double Quad Meet | 2:07.81 | 3 | 581 |
| May 3, 2008 | 800m | Five Forks Track Classic | 2:08.33 | 12 | 570 |
| April 2, 2008 | 800m | Jamestown Quad Meet | 2:10.74 | 6 | 520 |
Mile
Event Group
715
Points
4:30.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2008 | 1600m | Bay Rivers District Meet | 4:30.61 | 1 | 715 |
| May 22, 2008 | 1600m | Region I Meet | 4:32.50 | 3 | 697 |
| May 3, 2008 | 1600m | Five Forks Track Classic | 4:37.60 | 1 | 647 |
| April 30, 2008 | 1600m | Bay Rivers Double Quad Meet | 4:38.06 | 1 | 642 |
| Feb. 5, 2008 | 1600m | Jamestown Winter Track and Field Festival | 4:38.12 | 2 | 642 |
Distance
Event Group
665
Points
9:53.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 3200m | VHSL Group AA State Outdoor T&F Championships | 9:53.58 | 12 | 665 |
| Dec. 13, 2008 | 3200m | CNU HS Winter Frolic | 9:56.36 | 5 | 653 |
| Feb. 20, 2008 | 3200m | Region I Meet | 9:57.08 | 2 | 649 |
| May 22, 2008 | 3200m | Region I Meet | 9:57.49 | 5 | 648 |
| Dec. 16, 2006 | 3200m | Wally Gilbert Invitational | 10:04.37 | 0 | 619 |
Cross Country
Event Group
508
Points
16:52.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2008 | 5K XC | Newport News Invite | 16:52.50 | 2 | 508 |
| Sept. 20, 2008 | 5K XC | William & Mary Invitational | 16:54.00 | 7 | 504 |
| Sept. 27, 2008 | 5K XC | McDonalds X-Country Festival at Maymont | 17:05.00 | 1 | 478 |
| Oct. 11, 2008 | 5K XC | Great American XC Festival | 17:05.30 | 4 | 478 |
| Sept. 15, 2007 | 5K XC | Lee-Davis Invitational | 20:51.00 | 53 | 99 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava