Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
681
Points
33:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 33:30.00 | 121 | 681 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 33:31.00 | 117 | 680 |
1500m
758
Points
4:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | University of Maryland Invitational | 4:08.47 | 14 | 758 |
| April 20, 2013 | Morgan State Legacy Track Meet | 4:08.57 | 8 | 757 |
| April 13, 2013 | George Mason Spring Invitational | 4:08.83 | 61 | 754 |
| March 23, 2013 | Battleground Relays | 4:12.49 | 3 | 714 |
| April 6, 2013 | Millersville Metrics | 4:14.24 | 12 | 695 |
| April 12, 2014 | George Mason Spring Invitational | 4:20.82 | 67 | 627 |
1600m
783
Points
4:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Longmont Invitational | 4:24.02 | 1 | 783 |
| May 21, 2011 | Colorado State Track and Field Championships | 4:25.85 | 9 | 764 |
| April 9, 2011 | Mullen Runners Roost Invitational | 4:26.14 | 5 | 761 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 4:26.52 | 2 | 757 |
| May 14, 2011 | Centennial League Meet | 4:27.06 | 1 | 752 |
| March 24, 2012 | Runners Roost of Fort Collins | 4:30.62 | 3 | 715 |
| March 17, 2012 | Aurora City Championships | 4:35.16 | 1 | 670 |
| May 15, 2010 | Centennial League Meet | 4:35.53 | 11 | 667 |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 4:40.83 | 16 | 616 |
| April 23, 2011 | Rock Canyon Jaguar Invitational | 4:44.81 | 2 | 579 |
| March 19, 2011 | Aurora All-City Track Meet | 4:45.48 | 3 | 573 |
| March 26, 2011 | Runners Roost of Fort Collins | 4:45.85 | 13 | 570 |
| April 20, 2009 | Nike Littleton Invitational | 4:49.93 | 26 | 534 |
3200m
726
Points
9:39.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Liberty Bell Invitational | 9:39.71 | 4 | 726 |
| April 14, 2012 | Mullen Runners Roost Invitational | 9:41.62 | 1 | 718 |
| April 23, 2011 | Rock Canyon Jaguar Invitational | 9:45.01 | 1 | 702 |
| May 5, 2012 | Cherry Creek/Grandview Invitational | 9:46.13 | 2 | 697 |
| April 10, 2010 | Mullen Runners Roost Invitational | 9:50.25 | 3 | 679 |
| May 15, 2010 | Centennial League Meet | 9:50.68 | 4 | 677 |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 9:54.56 | 4 | 660 |
| March 30, 2012 | Broomfield Shootout | 9:54.81 | 1 | 659 |
| April 16, 2011 | Centennial/Continental League Invitational | 10:07.66 | 2 | 605 |
| April 25, 2009 | Liberty Bell Invitational | 10:08.99 | 10 | 599 |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 10:09.81 | 2 | 596 |
| April 11, 2009 | Mullen Runners Roost Invitational | 10:19.20 | 11 | 558 |
| March 13, 2010 | ThunderRidge Invitational | 10:21.06 | 7 | 550 |
| April 20, 2009 | Nike Littleton Invitational | 10:22.94 | 18 | 543 |
| March 17, 2012 | Aurora City Championships | 10:23.80 | 1 | 540 |
| May 16, 2009 | Colorado State Track and Field Meet | 10:31.04 | 17 | 512 |
| March 21, 2009 | Aurora City Championships | 10:38.32 | 2 | 484 |
5000m_cc
663
Points
15:51.42
Personal Record
800m
775
Points
1:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Cherry Creek/Grandview Invitational | 1:59.44 | 6 | 775 |
| March 19, 2011 | Aurora All-City Track Meet | 2:05.30 | 4 | 636 |
| May 12, 2012 | Centennial League Championships | 2:14.45 | 27 | 448 |
8000m_cc
706
Points
26:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 26:10.00 | 139 | 706 |
| Nov. 2, 2013 | Atlantic 10 Championship | 26:29.20 | 93 | 677 |
| Nov. 1, 2014 | Atlantic 10 Championship | 27:01.00 | 99 | 630 |
| Sept. 15, 2012 | Navy Invitational | 27:10.28 | 45 | 616 |
| Sept. 13, 2014 | Salty Dog Invitational | 27:20.99 | 57 | 601 |
| Sept. 1, 2012 | Salisbury University Fall Classic | 27:21.00 | 17 | 601 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 27:32.90 | 78 | 584 |
| Oct. 18, 2014 | Princeton Invitational | 27:57.00 | 272 | 551 |
3mile_cc
629
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2011 | Centennial League Cross Country Meet | 15:29.00 | 1 | 629 |
Cross Country
Event Group
706
Points
26:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:10.00 | 139 | 706 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 33:30.00 | 121 | 681 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 33:31.00 | 117 | 680 |
| Nov. 2, 2013 | 8000mCC | Atlantic 10 Championship | 26:29.20 | 93 | 677 |
| Nov. 19, 2011 | 5K XC | Nike Cross Regionals - Southwest | 15:51.42 | 22 | 663 |
Mile
Event Group
783
Points
4:24.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 1600m | Longmont Invitational | 4:24.02 | 1 | 783 |
| May 21, 2011 | 1600m | Colorado State Track and Field Championships | 4:25.85 | 9 | 764 |
| April 9, 2011 | 1600m | Mullen Runners Roost Invitational | 4:26.14 | 5 | 761 |
| March 30, 2013 | 1500m | University of Maryland Invitational | 4:08.47 | 14 | 758 |
| May 7, 2011 | 1600m | Cherry Creek/Grandview Invitational | 4:26.52 | 2 | 757 |
Distance
Event Group
726
Points
9:39.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 3200m | Liberty Bell Invitational | 9:39.71 | 4 | 726 |
| April 14, 2012 | 3200m | Mullen Runners Roost Invitational | 9:41.62 | 1 | 718 |
| April 23, 2011 | 3200m | Rock Canyon Jaguar Invitational | 9:45.01 | 1 | 702 |
| May 5, 2012 | 3200m | Cherry Creek/Grandview Invitational | 9:46.13 | 2 | 697 |
| April 10, 2010 | 3200m | Mullen Runners Roost Invitational | 9:50.25 | 3 | 679 |
Mid-D
Event Group
775
Points
1:59.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | Cherry Creek/Grandview Invitational | 1:59.44 | 6 | 775 |
| March 19, 2011 | 800m | Aurora All-City Track Meet | 2:05.30 | 4 | 636 |
| May 12, 2012 | 800m | Centennial League Championships | 2:14.45 | 27 | 448 |
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