Performance Dashboard
Athlete analytics & progression tracking
1500m
898
Points
3:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | Yellow Jacket Invitational | 3:56.38 | 23 | 898 |
1600m
894
Points
4:13.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:13.93 | 5 | 894 |
| April 15, 2023 | McEachern Invitational | 4:16.78 | 1 | 862 |
| May 13, 2023 | GHSA 7A State Championships | 4:17.92 | 3 | 849 |
| April 25, 2023 | GHSA 7A - Region 6 | 4:19.61 | 2 | 831 |
| Feb. 18, 2023 | 10th Annual Marietta Distance Carnival w/ STEEPLECHASE | 4:23.04 | 5 | 794 |
| March 18, 2023 | GAIL DEVERS INVITATIONAL | 4:23.25 | 3 | 792 |
| May 6, 2023 | GHSA 7A Sectional B - Regions 4,6,7,8 | 4:25.76 | 6 | 765 |
| April 27, 2022 | Region 6 7-A Championship | 4:26.54 | 6 | 757 |
| Feb. 8, 2023 | Lambert Wednesday Night #1 | 4:27.74 | 4 | 745 |
| March 26, 2022 | Wolverine Invitational | 4:29.96 | 2 | 722 |
| March 5, 2022 | 9th Annual Longhorn Stampede | 4:34.48 | 7 | 677 |
| Feb. 9, 2022 | Lambert Wednesday Night #1 | 4:38.05 | 2 | 642 |
| April 14, 2021 | Forsyth County Track and Field Championships | 4:52.78 | 17 | 509 |
| Feb. 10, 2021 | Lambert Wednesday Night #1 | 4:53.27 | 6 | 505 |
| March 22, 2021 | Region 6-AAAAAAA JV Boys and Girls Championship | 4:59.55 | 2 | 453 |
| March 23, 2021 | Region 6 - 7A Junior Varsity Championships | 4:59.55 | 2 | 453 |
| Feb. 20, 2021 | Hornet 8 Way-Swarm at the Nest! | 5:03.10 | 15 | 425 |
| Jan. 22, 2021 | Lambert Time Trials | 5:06.80 | 9 | 397 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 5:08.87 | 14 | 382 |
| April 17, 2019 | FORSYTH COUNTY MIDDLE SCHOOL TRACK & FIELD CHAMPIONSHIPS | 5:20.33 | 8 | 302 |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 5:22.15 | 16 | 290 |
| March 13, 2019 | Liberty MS Meet | 5:27.51 | 5 | 257 |
| Jan. 24, 2020 | Lambert Time Trials | 5:28.28 | 18 | 252 |
| March 20, 2019 | North Forsyth MS Meet | 5:35.25 | 5 | 212 |
| April 10, 2019 | Riverwatch Middle School T&F Meet (FCSS) | 5:37.06 | 10 | 202 |
2mile_cc
164
Points
12:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | 3rd Annual Big Peach Mustang Stampede | 12:32.09 | 17 | 164 |
| Oct. 13, 2018 | Georgia Middle School State Cross Country Championships | 12:48.10 | 46 | 131 |
| Sept. 11, 2018 | VCMS Meet #2 | 13:35.18 | 10 | 56 |
| Sept. 4, 2018 | VCMS Meet #1 | 13:59.07 | 12 | 30 |
| Oct. 14, 2017 | Georgia Middle School State Cross Country Championships | 15:23.66 | 53 | 1 |
| Sept. 16, 2017 | Warpath Invitational | 15:24.43 | 169 | 1 |
| Aug. 25, 2018 | Lambert River Run | 16:24.74 | 100 | 1 |
3000m
940
Points
8:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 8:20.47 | 24 | 940 |
| Jan. 13, 2024 | Clemson Invite | 8:33.09 | 10 | 871 |
3000m_cc
117
Points
11:59.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Alexander / Asics Invitational | 11:59.99 | 23 | 117 |
| Sept. 9, 2017 | Winder-Barrow Invite | 15:21.65 | 145 | 1 |
3200m
826
Points
9:18.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | GHSA 7A - Region 6 | 9:18.56 | 3 | 826 |
| May 13, 2023 | GHSA 7A State Championships | 9:20.94 | 2 | 814 |
| March 20, 2023 | Forsyth County Track and Field Championships | 9:23.28 | 2 | 803 |
| May 20, 2023 | Wingfoot Night of Champions | 9:24.11 | 3 | 799 |
| April 16, 2022 | McEachern Invitational | 9:30.66 | 2 | 768 |
| April 27, 2022 | Region 6 7-A Championship | 9:44.33 | 6 | 705 |
| May 6, 2023 | GHSA 7A Sectional B - Regions 4,6,7,8 | 9:48.95 | 3 | 685 |
| Jan. 29, 2022 | Last Chance #2 | 9:49.55 | 4 | 682 |
| March 10, 2022 | Forsyth County Track and Field Championships | 9:57.44 | 5 | 648 |
| Feb. 26, 2022 | Cambridge "Wake the Bear" Invitational | 9:59.61 | 2 | 639 |
| Feb. 10, 2021 | Lambert Wednesday Night #1 | 10:24.44 | 3 | 537 |
| Feb. 27, 2021 | Big Mouth Signs/Shuma Sports Archer Invitational | 10:48.63 | 12 | 447 |
| March 11, 2020 | Lambert Wednesday Night #3 | 10:52.37 | 5 | 433 |
3200m_cc
1
Points
14:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2017 | Pickens Preview | 14:52.20 | 150 | 1 |
| Sept. 7, 2017 | WFHS JV Weekday Meet | 15:04.81 | 50 | 1 |
| Oct. 3, 2017 | Vickery Creek MS Weekday Meet | 16:01.79 | 37 | 1 |
400m
281
Points
1:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2021 | Lambert Time Trials | 1:02.40 | 17 | 281 |
5000m
795
Points
15:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | SEC Indoor Championships | 15:04.95 | 30 | 795 |
5000m_cc
757
Points
15:18.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Alexander / Asics Invitational | 15:18.08 | 11 | 757 |
| Oct. 15, 2022 | 20th Annual Coach Wood Invitational | 15:32.16 | 10 | 716 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:38.60 | 26 | 698 |
| Oct. 22, 2022 | GHSA 7A - Region 6 | 15:39.62 | 2 | 696 |
| Sept. 3, 2022 | Berry Clara Bowl Invitational | 15:59.63 | 2 | 641 |
| Nov. 26, 2022 | Champs South Regional | 16:03.43 | 63 | 631 |
| Sept. 18, 2021 | The Southern Showcase | 16:12.99 | 70 | 606 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 16:25.54 | 50 | 574 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 16:29.52 | 49 | 564 |
| Oct. 23, 2021 | Region 6 - 7A XC Championships | 16:56.63 | 13 | 498 |
| Oct. 17, 2020 | Coach Wood Invitational | 17:01.00 | 109 | 488 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 7A | 17:20.60 | 15 | 443 |
| Sept. 19, 2020 | Longhorns, Broncos, Raiders, and Lions | 17:21.27 | 18 | 442 |
| Oct. 3, 2020 | Mills 102 Invitational | 17:21.64 | 17 | 441 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 17:44.71 | 1 | 391 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:53.86 | 63 | 372 |
| Oct. 12, 2019 | Coach Wood Invitational | 18:03.04 | 46 | 354 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:08.80 | 160 | 343 |
| Sept. 11, 2021 | 8th Milton XC Invitational | 18:16.45 | 12 | 328 |
| Aug. 15, 2020 | Lambert Tri-Meet | 18:17.26 | 16 | 326 |
| Aug. 27, 2020 | Lambert, Kings Ridge, and West Forsyth | 18:18.80 | 12 | 323 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 18:25.96 | 3 | 310 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:48.00 | 106 | 270 |
| Sept. 21, 2019 | Wingfoot XC Classic | 18:50.70 | 12 | 266 |
| Sept. 7, 2019 | Eagle Invitational | 19:18.39 | 54 | 220 |
| Aug. 31, 2019 | Berry Clara Bowl Invitational | 19:27.87 | 11 | 206 |
| Aug. 10, 2019 | Lambert HS vs South Forsyth HS | 20:13.30 | 40 | 143 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 20:19.80 | 19 | 135 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 20:37.45 | 6 | 114 |
800m
786
Points
1:58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | 6th Annual GA Spring Break Showdown | 1:58.97 | 9 | 786 |
| March 4, 2023 | 10th Annual Longhorn Stampede | 2:00.45 | 1 | 750 |
| April 1, 2022 | Parkview Need for Speed XIII | 2:01.58 | 4 | 723 |
| Feb. 8, 2023 | Lambert Wednesday Night #1 | 2:04.33 | 2 | 658 |
| March 5, 2022 | 9th Annual Longhorn Stampede | 2:05.09 | 4 | 641 |
| March 26, 2022 | Wolverine Invitational | 2:07.52 | 11 | 588 |
| Feb. 9, 2022 | Lambert Wednesday Night #1 | 2:09.70 | 1 | 541 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 2:24.37 | 21 | 280 |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 2:30.40 | 28 | 198 |
| March 13, 2019 | Liberty MS Meet | 2:37.16 | 8 | 122 |
| April 10, 2019 | Riverwatch Middle School T&F Meet (FCSS) | 2:37.21 | 18 | 122 |
8000m_cc
762
Points
25:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:34.30 | 177 | 762 |
5mile_cc
815
Points
25:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 25:10.70 | 71 | 815 |
mile
893
Points
4:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:15.48 | 5 | 893 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 5:09.83 | 21 | 388 |
Mile
Event Group
898
Points
3:56.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2024 | 1500m | Yellow Jacket Invitational | 3:56.38 | 23 | 898 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:13.93 | 5 | 894 |
| May 27, 2023 | Mile | RunningLane Track Championships | 4:15.48 | 5 | 893 |
| April 15, 2023 | 1600m | McEachern Invitational | 4:16.78 | 1 | 862 |
| May 13, 2023 | 1600m | GHSA 7A State Championships | 4:17.92 | 3 | 849 |
Cross Country
Event Group
815
Points
25:10.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 25:10.70 | 71 | 815 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 25:34.30 | 177 | 762 |
| Oct. 1, 2022 | 5K XC | Alexander / Asics Invitational | 15:18.08 | 11 | 757 |
| Oct. 15, 2022 | 5K XC | 20th Annual Coach Wood Invitational | 15:32.16 | 10 | 716 |
| Dec. 3, 2022 | 5K XC | Garmin RunningLane Cross Country Championships | 15:38.60 | 26 | 698 |
Distance
Event Group
940
Points
8:20.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Music City Challenge | 8:20.47 | 24 | 940 |
| Jan. 13, 2024 | 3000m | Clemson Invite | 8:33.09 | 10 | 871 |
| April 25, 2023 | 3200m | GHSA 7A - Region 6 | 9:18.56 | 3 | 826 |
| May 13, 2023 | 3200m | GHSA 7A State Championships | 9:20.94 | 2 | 814 |
| March 20, 2023 | 3200m | Forsyth County Track and Field Championships | 9:23.28 | 2 | 803 |
Long Sprints
Event Group
281
Points
1:02.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2021 | 400m | Lambert Time Trials | 1:02.40 | 17 | 281 |
Long-Distance
Event Group
795
Points
15:04.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | SEC Indoor Championships | 15:04.95 | 30 | 795 |
Mid-D
Event Group
786
Points
1:58.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 800m | 6th Annual GA Spring Break Showdown | 1:58.97 | 9 | 786 |
| March 4, 2023 | 800m | 10th Annual Longhorn Stampede | 2:00.45 | 1 | 750 |
| April 1, 2022 | 800m | Parkview Need for Speed XIII | 2:01.58 | 4 | 723 |
| Feb. 8, 2023 | 800m | Lambert Wednesday Night #1 | 2:04.33 | 2 | 658 |
| March 5, 2022 | 800m | 9th Annual Longhorn Stampede | 2:05.09 | 4 | 641 |
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