Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
3:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Meyo Invitational | 3:03.91 | 29 | 815 |
1500m
984
Points
4:29.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Long Beach Invitational | 4:29.03 | 4 | 984 |
| May 5, 2012 | Samford Multi and Invitational | 4:32.76 | 5 | 957 |
| April 23, 2011 | Vanderbilt Track & Field Invitational | 4:33.28 | 5 | 953 |
| April 2, 2011 | MSU Bulldog Invitational | 4:36.75 | 2 | 929 |
| March 12, 2011 | Southern Invitational | 4:44.38 | 3 | 876 |
| April 3, 2010 | Pepsi Florida Relays | 4:45.47 | 34 | 868 |
1600m
810
Points
5:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | AHSAA 4A-6A Championship | 5:14.47 | 7 | 810 |
| April 26, 2008 | Class 6A - Section 4 | 5:17.97 | 3 | 788 |
| April 12, 2008 | The Pelham Invitational | 5:18.71 | 2 | 784 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 5:20.09 | 8 | 775 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 5:22.53 | 11 | 761 |
| April 18, 2008 | Bob Jones Invitational | 5:23.36 | 2 | 756 |
| April 27, 2007 | AHSAA 6A -Section 4 | 5:23.63 | 4 | 754 |
| April 5, 2007 | Austin Invitational | 5:24.03 | 1 | 752 |
| April 8, 2008 | Huntsville Metro Track Meet | 5:27.32 | 3 | 732 |
| March 28, 2008 | Austin Invitational | 5:28.36 | 4 | 726 |
3000m
939
Points
9:51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | Conference USA Championships | 9:51.85 | 8 | 939 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 9:55.00 | 3 | 929 |
| Jan. 12, 2012 | UAB Inivtational | 10:12.59 | 3 | 876 |
| Feb. 6, 2010 | Meyo Invitational | 10:13.23 | 45 | 874 |
| Dec. 8, 2011 | BHM IceBreaker and Multis | 10:20.88 | 4 | 852 |
| Feb. 12, 2011 | Tiger Paw Invitational | 10:23.53 | 12 | 844 |
| Feb. 26, 2011 | Conference USA Championships | 10:23.97 | 16 | 842 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 10:27.00 | 6 | 834 |
| Feb. 27, 2010 | Conference USA Championships | 10:35.20 | 28 | 810 |
3000msc
1028
Points
10:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NCAA East Regional | 10:28.69 | 30 | 1028 |
| April 7, 2012 | Stanford Invitational | 10:30.25 | 5 | 1024 |
| May 13, 2012 | Conference USA Outdoor Championships | 10:35.81 | 1 | 1011 |
| April 21, 2012 | Mt. SAC Relays | 10:39.35 | 10 | 1003 |
| April 15, 2011 | Mt. Sac Relays (College) | 10:45.85 | 8 | 988 |
| March 26, 2011 | Stanford Invitational | 10:52.23 | 10 | 973 |
| April 10, 2010 | Sea Ray Relays | 11:09.45 | 4 | 935 |
| March 24, 2012 | Alabama Relays | 11:11.60 | 1 | 930 |
| May 15, 2011 | Conference USA Championship | 11:13.03 | 9 | 927 |
| March 28, 2010 | Alabama Relays | 11:13.79 | 4 | 925 |
| March 12, 2011 | Southern Invitational | 11:19.17 | 1 | 913 |
| May 16, 2009 | Conference USA Track and Field Championships | 11:30.80 | 7 | 888 |
4000m_cc
704
Points
15:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Belmont Opener | 15:20.79 | 28 | 704 |
| Sept. 9, 2011 | Auburn XC Invitational | 15:32.60 | 16 | 682 |
| Sept. 5, 2008 | Belmont- Vanderbilt XC Opener | 15:56.52 | 44 | 637 |
5000m
940
Points
17:01.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Conference USA Outdoor Championships | 17:01.37 | 7 | 940 |
| May 15, 2011 | Conference USA Championship | 18:16.35 | 20 | 814 |
5000m_cc
856
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2010 | Conference USA Championships | 17:51.00 | 26 | 856 |
| Oct. 31, 2011 | Conference USA Championships | 17:54.40 | 16 | 850 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 18:02.70 | 63 | 836 |
| Sept. 25, 2010 | Brooks Memphis Twilight Classic | 18:24.99 | 19 | 800 |
| Sept. 30, 2011 | Notre Dame Invitational | 18:51.00 | 171 | 759 |
| Oct. 9, 2010 | SouthEast XC Showdown - College | 19:03.02 | 9 | 740 |
| Sept. 17, 2010 | Mountaineer Open | 19:13.60 | 16 | 724 |
| Nov. 10, 2007 | AHSAA XC State Championship | 19:14.58 | 14 | 722 |
| Oct. 10, 2009 | Furman Invitational | 19:15.15 | 4 | 721 |
| Nov. 1, 2007 | Section 5 - Site B - Bob Jones | 19:26.09 | 4 | 705 |
| Oct. 6, 2007 | Jesse Owens Classic | 19:30.54 | 8 | 698 |
| Nov. 12, 2005 | AHSAA XC State Championship | 19:34.26 | 17 | 692 |
| Sept. 1, 2007 | Clara Bowl | 19:38.00 | 0 | 687 |
| Nov. 11, 2006 | AHSAA XC State Championship | 19:47.55 | 21 | 673 |
| Sept. 22, 2007 | Bob Jones XC Invitational | 20:08.30 | 3 | 642 |
6000m_cc
880
Points
21:39.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 South Regional | 21:39.31 | 51 | 880 |
| Nov. 14, 2009 | NCAA D1 South Regional | 22:01.48 | 58 | 851 |
| Nov. 12, 2011 | NCAA D1 South Regional | 22:10.20 | 57 | 839 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 22:50.00 | 120 | 788 |
| Nov. 15, 2008 | NCAA South Regional | 23:27.58 | 82 | 741 |
800m
821
Points
2:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 2:20.74 | 6 | 821 |
| March 13, 2010 | Southern Invitational | 2:21.72 | 3 | 807 |
| April 27, 2007 | AHSAA 6A -Section 4 | 2:21.84 | 2 | 805 |
| May 6, 2006 | AHSAA State Track & Field Meet | 2:21.98 | 7 | 803 |
| April 3, 2007 | Huntsville Metro Championships 2007 | 2:23.38 | 3 | 782 |
| Feb. 4, 2006 | AHSAA State Indoor 1A-6A Championships | 2:23.51 | 5 | 780 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 2:23.80 | 10 | 776 |
| April 12, 2008 | The Pelham Invitational | 2:24.24 | 2 | 769 |
| March 10, 2007 | Vestavia Invitational | 2:24.59 | 8 | 764 |
| April 8, 2008 | Huntsville Metro Track Meet | 2:24.65 | 3 | 764 |
| March 30, 2007 | Patriot Games | 2:24.70 | 1 | 763 |
| May 3, 2008 | AHSAA 4A-6A Championship | 2:24.99 | 9 | 759 |
| April 26, 2008 | Class 6A - Section 4 | 2:25.74 | 4 | 748 |
| April 18, 2008 | Bob Jones Invitational | 2:25.77 | 4 | 747 |
| March 1, 2008 | Hoover Varsity Open | 2:25.98 | 5 | 744 |
| Jan. 28, 2006 | Bob Jones Invitational | 2:27.46 | 3 | 723 |
mile
929
Points
4:57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Vulcan Invitational 2012 | 4:57.56 | 3 | 929 |
| Feb. 26, 2012 | Conference USA Championships | 4:58.31 | 7 | 924 |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 5:01.41 | 3 | 904 |
| Feb. 12, 2011 | Tiger Paw Invitational | 5:09.91 | 15 | 850 |
| Feb. 13, 2010 | Tiger Paw Invitational | 5:10.43 | 11 | 847 |
| Feb. 26, 2011 | Conference USA Championships | 5:10.51 | 18 | 846 |
| Jan. 22, 2011 | Gladstein Invitational | 5:13.07 | 4 | 830 |
| Feb. 7, 2009 | Meyo Invitational | 5:16.98 | 45 | 806 |
Mid-D
Event Group
821
Points
2:20.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 800m | AHSAA Track & Field Championship 4A-6A | 2:20.74 | 6 | 821 |
| Feb. 7, 2009 | 1000m | Meyo Invitational | 3:03.91 | 29 | 815 |
| March 13, 2010 | 800m | Southern Invitational | 2:21.72 | 3 | 807 |
| April 27, 2007 | 800m | AHSAA 6A -Section 4 | 2:21.84 | 2 | 805 |
| May 6, 2006 | 800m | AHSAA State Track & Field Meet | 2:21.98 | 7 | 803 |
Mile
Event Group
984
Points
4:29.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Long Beach Invitational | 4:29.03 | 4 | 984 |
| May 5, 2012 | 1500m | Samford Multi and Invitational | 4:32.76 | 5 | 957 |
| April 23, 2011 | 1500m | Vanderbilt Track & Field Invitational | 4:33.28 | 5 | 953 |
| Feb. 11, 2012 | Mile | Vulcan Invitational 2012 | 4:57.56 | 3 | 929 |
| April 2, 2011 | 1500m | MSU Bulldog Invitational | 4:36.75 | 2 | 929 |
Distance
Event Group
939
Points
9:51.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2012 | 3000m | Conference USA Championships | 9:51.85 | 8 | 939 |
| Feb. 4, 2012 | 3000m | Notre Dame Meyo Invitational | 9:55.00 | 3 | 929 |
| Jan. 12, 2012 | 3000m | UAB Inivtational | 10:12.59 | 3 | 876 |
| Feb. 6, 2010 | 3000m | Meyo Invitational | 10:13.23 | 45 | 874 |
| Dec. 8, 2011 | 3000m | BHM IceBreaker and Multis | 10:20.88 | 4 | 852 |
Steeple
Event Group
1028
Points
10:28.69
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 3000mSC | NCAA East Regional | 10:28.69 | 30 | 1028 |
| April 7, 2012 | 3000mSC | Stanford Invitational | 10:30.25 | 5 | 1024 |
| May 13, 2012 | 3000mSC | Conference USA Outdoor Championships | 10:35.81 | 1 | 1011 |
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 10:39.35 | 10 | 1003 |
| April 15, 2011 | 3000mSC | Mt. Sac Relays (College) | 10:45.85 | 8 | 988 |
Cross Country
Event Group
880
Points
21:39.31
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 21:39.31 | 51 | 880 |
| Nov. 1, 2010 | 5K XC | Conference USA Championships | 17:51.00 | 26 | 856 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 South Regional | 22:01.48 | 58 | 851 |
| Oct. 31, 2011 | 5K XC | Conference USA Championships | 17:54.40 | 16 | 850 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 South Regional | 22:10.20 | 57 | 839 |
Long-Distance
Event Group
940
Points
17:01.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 5000m | Conference USA Outdoor Championships | 17:01.37 | 7 | 940 |
| May 15, 2011 | 5000m | Conference USA Championship | 18:16.35 | 20 | 814 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava