Performance Dashboard
Athlete analytics & progression tracking
1600m
759
Points
5:22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2003 | Nike Indoor Classic | 5:22.83 | 0 | 759 |
| May 15, 2003 | Concorde District Meet | 5:28.04 | 11 | 728 |
| April 5, 2003 | Scudieri Team Challenge | 5:28.69 | 0 | 724 |
| May 3, 2003 | Saxon Track Classic | 5:29.10 | 1 | 722 |
| April 26, 2003 | Dogwood Track Classic | 5:29.44 | 0 | 720 |
| Feb. 1, 2003 | Microtel Invitational | 5:31.08 | 0 | 710 |
| Feb. 7, 2003 | Concorde District Meet | 5:31.20 | 5 | 710 |
| Feb. 10, 2005 | Concorde District Meet | 5:37.06 | 10 | 676 |
| May 7, 2005 | T.C. Williams Invitational | 5:37.54 | 0 | 674 |
| Jan. 25, 2003 | Episcopal School Quad Meet | 5:38.54 | 0 | 668 |
| April 30, 2005 | Dogwood Track Classic | 5:40.84 | 0 | 655 |
| June 14, 2003 | adidas Outdoor Championships | 5:41.11 | 0 | 654 |
| Jan. 17, 2003 | TJ Community Center Quad Meet | 5:42.14 | 0 | 648 |
| April 23, 2005 | Allen Johnson Invitational | 5:42.55 | 0 | 646 |
| Jan. 3, 2003 | TJ Community Center Quad Meet | 5:42.74 | 0 | 645 |
2mile_cc
372
Points
14:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2004 | Scrimmage- Chantilly, RE Lee & West Springfield | 14:41.00 | 18 | 372 |
3200m
788
Points
11:27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2003 | VHSL Group AAA State Meet | 11:27.68 | 5 | 788 |
| April 26, 2003 | Dogwood Track Classic | 11:33.74 | 0 | 772 |
| Feb. 22, 2003 | Northern Region Meet | 11:39.52 | 6 | 757 |
| April 12, 2003 | Allen Johnson Invitational | 11:44.45 | 0 | 744 |
| May 3, 2003 | Saxon Track Classic | 11:46.10 | 5 | 740 |
| Feb. 26, 2005 | Northern Region Meet | 11:47.28 | 7 | 737 |
| Feb. 26, 2005 | Northern Region Meet | 11:47.28 | 0 | 737 |
| Feb. 1, 2003 | Microtel Invitational | 11:51.25 | 0 | 727 |
| May 23, 2003 | Northern Region Meet | 11:52.73 | 9 | 723 |
| May 15, 2003 | Concorde District Meet | 11:54.28 | 4 | 719 |
| April 30, 2005 | Dogwood Track Classic | 11:56.24 | 0 | 715 |
| Feb. 7, 2003 | Concorde District Meet | 11:57.89 | 2 | 710 |
| Jan. 8, 2005 | Montgomery Invitational | 11:59.95 | 9 | 705 |
| May 19, 2005 | Concorde District Meet | 12:00.17 | 7 | 705 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 12:01.31 | 0 | 702 |
| Feb. 10, 2005 | Concorde District Meet | 12:02.34 | 5 | 699 |
| May 13, 2005 | Southern Track Classic | 12:04.91 | 0 | 693 |
| Dec. 28, 2004 | FIT Invitational | 12:06.09 | 0 | 690 |
| Jan. 11, 2003 | Montgomery Invitational | 12:07.89 | 5 | 686 |
| Jan. 11, 2003 | Montgomery Invitational | 12:07.89 | 0 | 686 |
| April 2, 2005 | MRW Northern Virginia Invitational | 12:12.87 | 0 | 674 |
| April 16, 2005 | Scudieri Team Challenge | 12:14.86 | 0 | 669 |
| May 20, 2004 | Concorde District Meet | 12:37.63 | 14 | 615 |
| Jan. 3, 2003 | TJ Community Center Quad Meet | 12:37.84 | 0 | 614 |
| May 8, 2004 | Victor Cahoon Track Classic | 12:43.42 | 0 | 601 |
| Jan. 10, 2004 | Montgomery Invitational | 13:06.93 | 32 | 549 |
| May 1, 2004 | T.C. Williams Invitational | 13:28.78 | 16 | 502 |
5000m_cc
605
Points
20:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 20:35.00 | 55 | 605 |
| Oct. 1, 2005 | Octoberfest Invitational | 20:49.68 | 75 | 584 |
| Oct. 10, 2005 | Glory Days Invitational | 20:53.00 | 24 | 580 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 21:21.00 | 65 | 542 |
| Sept. 28, 2005 | 2005 Concorde District CC Meet #3 | 25:10.00 | 26 | 281 |
3mile_cc
620
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2004 | Concorde District Meet | 19:39.00 | 20 | 620 |
| Oct. 4, 2003 | William & Mary Invitational | 19:54.78 | 0 | 597 |
| Sept. 6, 2003 | Monroe Parker Invitational | 19:58.00 | 24 | 593 |
| Nov. 4, 2004 | Northern Region Meet | 20:05.00 | 57 | 583 |
| Oct. 27, 2005 | Concorde District Meet | 20:05.00 | 37 | 583 |
| Sept. 22, 2004 | 2004 Concorde District Meet #2 | 20:31.00 | 2 | 546 |
| Sept. 14, 2005 | 2005 Concorde District CC Meet #1 | 21:12.00 | 4 | 491 |
| Sept. 11, 2004 | Monroe Parker Invitational | 21:16.00 | 70 | 486 |
| Sept. 14, 2004 | 2004 Concorde District Meet #1 | 21:48.00 | 10 | 445 |
| Sept. 17, 2005 | Bull Run Invitational | 22:45.00 | 34 | 377 |
Mile
Event Group
759
Points
5:22.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2003 | 1600m | Nike Indoor Classic | 5:22.83 | 0 | 759 |
| May 15, 2003 | 1600m | Concorde District Meet | 5:28.04 | 11 | 728 |
| April 5, 2003 | 1600m | Scudieri Team Challenge | 5:28.69 | 0 | 724 |
| May 3, 2003 | 1600m | Saxon Track Classic | 5:29.10 | 1 | 722 |
| April 26, 2003 | 1600m | Dogwood Track Classic | 5:29.44 | 0 | 720 |
Cross Country
Event Group
620
Points
19:39.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2004 | 3 Mile XC | Concorde District Meet | 19:39.00 | 20 | 620 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 20:35.00 | 55 | 605 |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 19:54.78 | 0 | 597 |
| Sept. 6, 2003 | 3 Mile XC | Monroe Parker Invitational | 19:58.00 | 24 | 593 |
| Oct. 1, 2005 | 5K XC | Octoberfest Invitational | 20:49.68 | 75 | 584 |
Distance
Event Group
788
Points
11:27.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2003 | 3200m | VHSL Group AAA State Meet | 11:27.68 | 5 | 788 |
| April 26, 2003 | 3200m | Dogwood Track Classic | 11:33.74 | 0 | 772 |
| Feb. 22, 2003 | 3200m | Northern Region Meet | 11:39.52 | 6 | 757 |
| April 12, 2003 | 3200m | Allen Johnson Invitational | 11:44.45 | 0 | 744 |
| May 3, 2003 | 3200m | Saxon Track Classic | 11:46.10 | 5 | 740 |
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