Performance Dashboard
Athlete analytics & progression tracking
1500m
669
Points
5:16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Hamline Invitational | 5:16.55 | 44 | 669 |
| May 7, 2011 | UMAC Championship | 5:17.81 | 4 | 662 |
| May 1, 2010 | UMAC Track and Field Championship | 5:39.58 | 8 | 538 |
1600m
712
Points
5:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | MSHSL Section 5AA Finals | 5:30.79 | 6 | 712 |
| May 29, 2009 | MSHSL Section 5AA Finals | 5:35.72 | 12 | 684 |
| May 21, 2009 | Northwest Suburban Conference Championship | 5:42.20 | 19 | 648 |
3000m
586
Points
11:59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Blizzard Open | 11:59.42 | 10 | 586 |
3000msc
660
Points
13:23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | UMAC Track and Field Championship | 13:23.54 | 4 | 660 |
3200m
714
Points
11:56.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2005 | MSHSL Section 5AA Finals | 11:56.36 | 2 | 714 |
| June 11, 2005 | MSHSL State Track & Field Championships | 12:11.03 | 19 | 678 |
3200m_cc
499
Points
13:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Milaca Mega Meet | 13:30.40 | 9 | 499 |
4000m_cc
657
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | Milaca Mega Meet | 15:46.00 | 3 | 657 |
| Oct. 27, 2005 | MSHSL Section 5AA Championships | 15:47.80 | 6 | 653 |
| Oct. 4, 2005 | Victoria Lions Invitational | 15:50.30 | 47 | 649 |
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 15:58.10 | 80 | 635 |
| Oct. 14, 2004 | Northwest Suburban Conference Championships | 16:00.90 | 9 | 630 |
| Oct. 13, 2005 | Northwest Suburban Conference Championships | 16:03.80 | 7 | 624 |
| Oct. 28, 2004 | MSHSL Section 5AA Championships | 16:17.90 | 8 | 599 |
| Sept. 17, 2005 | Metro Invitational | 16:31.20 | 21 | 576 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 16:35.80 | 95 | 568 |
| Sept. 18, 2004 | Metro Invitational | 17:06.20 | 33 | 517 |
5000m
614
Points
20:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | UMAC Championship | 20:28.28 | 2 | 614 |
| Feb. 26, 2011 | UMAC Indoor Track & Field Championships | 20:35.99 | 3 | 603 |
| Feb. 25, 2012 | UMAC Indoor Championship | 20:42.11 | 2 | 595 |
mile
669
Points
5:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | UMAC Indoor Track & Field Championships | 5:40.32 | 4 | 669 |
| Feb. 11, 2012 | Lake Superior Challenge | 5:51.64 | 17 | 608 |
Mile
Event Group
712
Points
5:30.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 1600m | MSHSL Section 5AA Finals | 5:30.79 | 6 | 712 |
| May 29, 2009 | 1600m | MSHSL Section 5AA Finals | 5:35.72 | 12 | 684 |
| Feb. 26, 2011 | Mile | UMAC Indoor Track & Field Championships | 5:40.32 | 4 | 669 |
| April 2, 2011 | 1500m | Hamline Invitational | 5:16.55 | 44 | 669 |
| May 7, 2011 | 1500m | UMAC Championship | 5:17.81 | 4 | 662 |
Distance
Event Group
714
Points
11:56.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2005 | 3200m | MSHSL Section 5AA Finals | 11:56.36 | 2 | 714 |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 12:11.03 | 19 | 678 |
| Jan. 21, 2012 | 3000m | Blizzard Open | 11:59.42 | 10 | 586 |
Steeple
Event Group
660
Points
13:23.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 3000mSC | UMAC Track and Field Championship | 13:23.54 | 4 | 660 |
Cross Country
Event Group
657
Points
15:46.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2005 | 4000mCC | Milaca Mega Meet | 15:46.00 | 3 | 657 |
| Oct. 27, 2005 | 4000mCC | MSHSL Section 5AA Championships | 15:47.80 | 6 | 653 |
| Oct. 4, 2005 | 4000mCC | Victoria Lions Invitational | 15:50.30 | 47 | 649 |
| Nov. 5, 2005 | 4000mCC | MSHSL State Cross Country Championships | 15:58.10 | 80 | 635 |
| Oct. 14, 2004 | 4000mCC | Northwest Suburban Conference Championships | 16:00.90 | 9 | 630 |
Long-Distance
Event Group
614
Points
20:28.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 5000m | UMAC Championship | 20:28.28 | 2 | 614 |
| Feb. 26, 2011 | 5000m | UMAC Indoor Track & Field Championships | 20:35.99 | 3 | 603 |
| Feb. 25, 2012 | 5000m | UMAC Indoor Championship | 20:42.11 | 2 | 595 |
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