Performance Dashboard
Athlete analytics & progression tracking
1000m
722
Points
3:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2015 | Section 8 Cross Overs 1 & 5 | 3:12.48 | 2 | 722 |
| Dec. 4, 2014 | Section 8 Cross Overs 1 & 3 | 3:14.56 | 2 | 701 |
| Dec. 1, 2015 | Section 8 Cross Overs 1 & 3 | 3:15.15 | 4 | 695 |
| Dec. 3, 2013 | Section 8 Cross Overs 1 & 3 | 3:17.40 | 6 | 672 |
200m
937
Points
25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Hurricane Alumni Invitational | 25.05 | 2 | 937 |
| March 16, 2018 | UCF Black & Gold Challenge | 25.41 | 7 | 904 |
| March 31, 2018 | Pepsi Florida Relays | 25.52 | 91 | 895 |
| Jan. 13, 2018 | Nittany Lion Challenge | 25.89 | 3 | 862 |
| May 29, 2015 | Section VIII County Championship | 25.93 | 3 | 858 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 26.00 | 3 | 852 |
| May 29, 2015 | Section VIII County Championship | 26.01 | 4 | 851 |
| May 16, 2015 | Eddy Games | 26.34 | 4 | 823 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 26.35 | 24 | 822 |
| April 30, 2017 | Brown Springtime Open | 26.38 | 5 | 819 |
| May 16, 2015 | Eddy Games | 26.49 | 5 | 810 |
300m
914
Points
40.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 40.86 | 5 | 914 |
| Feb. 8, 2014 | Section 8 Class A Champs | 41.09 | 2 | 902 |
| Feb. 4, 2015 | Section 8 Class A Champs | 41.35 | 2 | 889 |
| Feb. 21, 2014 | Long Island Elite Meet | 41.49 | 3 | 882 |
| Feb. 2, 2016 | Section 8 Class A Champs | 41.81 | 2 | 867 |
| Jan. 13, 2015 | Section 8 Conf. 1 Champs | 41.95 | 2 | 860 |
| Jan. 8, 2015 | Section 8 Cross Overs 1 & 4 | 42.03 | 1 | 856 |
| Feb. 22, 2013 | Long Island Elite Meet | 42.52 | 2 | 832 |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 42.62 | 3 | 827 |
| Jan. 5, 2016 | Section 8 Cross Overs 1 & 4 | 42.64 | 1 | 826 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 42.72 | 1 | 822 |
| Dec. 27, 2014 | Rhode Island Classic | 43.19 | 3 | 800 |
400m
996
Points
55.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | ECAC & IC4A Indoor Championships | 55.47 | 11 | 996 |
| April 20, 2019 | Larry Ellis Invitational | 55.62 | 4 | 990 |
| March 23, 2019 | UCF Knights Invitational | 55.67 | 2 | 989 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 55.89 | 1 | 981 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 55.91 | 19 | 980 |
| March 16, 2018 | UCF Black & Gold Challenge | 56.15 | 3 | 971 |
| May 16, 2015 | Eddy Games | 56.42 | 1 | 962 |
| May 14, 2017 | American Athletic Conference | 56.44 | 5 | 961 |
| April 7, 2018 | Hurricane Alumni Invitational | 56.74 | 6 | 950 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 56.75 | 7 | 950 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 56.82 | 6 | 947 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 56.85 | 2 | 946 |
| March 25, 2017 | Miami Hurricane Collegiate Invitational | 56.89 | 1 | 945 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 56.92 | 2 | 944 |
| April 15, 2017 | Northeast Challenge | 57.01 | 5 | 940 |
| May 26, 2016 | Section VIII County Championship | 57.06 | 2 | 939 |
| Feb. 29, 2020 | The American Indoor Championship | 57.20 | 24 | 934 |
| Feb. 23, 2019 | The American Indoor Championship | 57.20 | 18 | 934 |
| April 16, 2016 | New York Relays | 57.35 | 5 | 928 |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 57.36 | 2 | 928 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 57.37 | 42 | 928 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 57.38 | 3 | 927 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 57.41 | 1 | 926 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 57.47 | 12 | 924 |
| Feb. 3, 2018 | Scarlet and White Invitational | 57.55 | 3 | 921 |
| May 29, 2014 | Section 8 State Qualifier | 57.67 | 1 | 917 |
| March 18, 2017 | UCF Black & Gold Challenge | 57.69 | 2 | 916 |
| Jan. 12, 2019 | Nittany Lion Challenge | 57.71 | 4 | 916 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 57.86 | 4 | 911 |
| Jan. 13, 2018 | Nittany Lion Challenge | 57.89 | 4 | 909 |
| April 30, 2017 | Brown Springtime Open | 58.02 | 1 | 905 |
| April 18, 2015 | New York Relays | 58.02 | 3 | 905 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 58.03 | 9 | 905 |
| June 3, 2016 | Section 8 State Qualifier | 58.12 | 3 | 901 |
| June 5, 2015 | Section 8 State Qualifier | 58.12 | 2 | 901 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 58.20 | 14 | 899 |
| May 20, 2016 | Section 8 Divisionals | 58.54 | 1 | 887 |
| May 29, 2015 | Section VIII County Championship | 58.56 | 1 | 886 |
| May 13, 2014 | Section 8 Divisionals | 58.64 | 1 | 884 |
| Jan. 17, 2015 | Yale Track Classic | 58.65 | 10 | 883 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 58.82 | 38 | 877 |
| March 24, 2018 | Penn Challenge | 58.88 | 6 | 875 |
| April 12, 2014 | Knight Time Invitational | 58.94 | 1 | 873 |
| April 11, 2015 | Knight Time Invitational | 59.24 | 2 | 863 |
| May 4, 2013 | Saint Anthony's Invite | 59.28 | 7 | 862 |
| April 22, 2017 | Larry Ellis Invitational | 59.36 | 7 | 859 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 59.39 | 4 | 858 |
| May 21, 2014 | Section VIII County Championship | 59.48 | 1 | 855 |
| Feb. 4, 2017 | Armory Track Invitational | 59.50 | 5 | 854 |
| Jan. 14, 2017 | Nittany Lion Challenge | 59.53 | 2 | 853 |
| Jan. 18, 2014 | Yale Track Classic | 59.55 | 6 | 852 |
| May 22, 2013 | Section VIII County Championship | 59.62 | 3 | 850 |
| April 19, 2014 | New York Relays | 1:00.35 | 10 | 826 |
| May 17, 2014 | Eddy Games | 1:00.59 | 10 | 818 |
| Jan. 19, 2013 | Yale Track Classic | 1:01.58 | 1 | 785 |
400h
1025
Points
59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | American Athletic Conference | 59.89 | 3 | 1025 |
| March 30, 2019 | Pepsi Florida Relays | 1:00.18 | 13 | 1017 |
| May 13, 2018 | American Athletic Conference | 1:00.41 | 2 | 1010 |
| May 13, 2018 | American Athletic Conference | 1:00.93 | 7 | 995 |
| April 14, 2018 | UConn Northeast Challenge | 1:00.96 | 2 | 994 |
| May 12, 2019 | American Athletic Conference | 1:00.96 | 7 | 994 |
| April 27, 2019 | The Penn Relays Carnival | 1:01.26 | 12 | 985 |
| May 25, 2019 | NCAA Division I East Preliminary | 1:01.59 | 39 | 976 |
| April 13, 2019 | UCONN Northeast Challenge | 1:01.63 | 2 | 975 |
| April 28, 2018 | The Penn Relays Carnival | 1:02.11 | 2 | 961 |
| April 28, 2019 | Brown Springtime Open | 1:02.60 | 2 | 947 |
| June 3, 2016 | Section 8 State Qualifier | 1:03.22 | 1 | 930 |
| May 26, 2016 | Section VIII County Championship | 1:03.39 | 2 | 925 |
| May 20, 2016 | Section 8 Divisionals | 1:03.64 | 1 | 918 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 1:03.96 | 5 | 909 |
| April 25, 2016 | Derrick Adkins Invitational | 1:04.13 | 1 | 905 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 1:04.24 | 2 | 902 |
| May 7, 2016 | Saint Anthony's Invite | 1:07.61 | 7 | 812 |
4000m_cc
368
Points
18:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2014 | Nassau Triangular 1 | 18:45.10 | 12 | 368 |
| Sept. 23, 2014 | Nassau Triangular 2 | 19:17.34 | 10 | 325 |
500m
947
Points
1:14.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | NEICAAA Indoor Championships | 1:14.45 | 2 | 947 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 1:16.16 | 5 | 902 |
| Jan. 10, 2020 | Beantown Challenge | 1:16.61 | 2 | 890 |
5000m_cc
310
Points
24:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2014 | Nassau Triangular 3 | 24:40.10 | 7 | 310 |
| Oct. 15, 2014 | Nassau Triangular 5 | 24:51.77 | 23 | 299 |
55m
762
Points
7.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | The Hispanic Games | 7.90 | 51 | 762 |
| Dec. 4, 2012 | Section 8 Cross Overs 1 & 3 | 8.97 | 42 | 483 |
55h
470
Points
10.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2012 | Section 8 Cross Overs 1 & 5 | 10.83 | 10 | 470 |
600m
889
Points
1:36.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Section 8 Class A Champs | 1:36.97 | 2 | 889 |
| Feb. 22, 2015 | Long Island Elite Meet | 1:37.24 | 2 | 883 |
| Dec. 20, 2014 | Bishop Loughlin Games | 1:37.69 | 6 | 874 |
| Feb. 11, 2015 | Section 8 State Qualifier | 1:37.89 | 2 | 870 |
| Feb. 4, 2015 | Section 8 Class A Champs | 1:38.27 | 1 | 862 |
| Dec. 21, 2013 | Bishop Loughlin Games | 1:38.29 | 6 | 861 |
| Jan. 14, 2014 | Section 8 Conf. 1, 3 Girls Champs | 1:38.30 | 1 | 861 |
| Feb. 2, 2016 | Section 8 Class A Champs | 1:38.45 | 2 | 858 |
| Feb. 9, 2016 | Section 8 State Qualifier | 1:38.67 | 2 | 853 |
| Dec. 19, 2015 | Bishop Loughlin Games | 1:38.86 | 8 | 849 |
| Dec. 16, 2015 | Section 8 Cross Overs 1 & 6 | 1:39.73 | 1 | 831 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 1:40.18 | 1 | 822 |
| Jan. 13, 2015 | Section 8 Conf. 1 Champs | 1:40.88 | 1 | 807 |
| Jan. 28, 2013 | Section 8 Conf. 1, 3 Girls Champs | 1:42.78 | 1 | 769 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 1:42.79 | 26 | 769 |
| Feb. 5, 2013 | Section 8 Class A Champs | 1:43.14 | 7 | 762 |
| Jan. 8, 2013 | Section 8 Cross Overs 1 & 6 | 1:50.84 | 23 | 617 |
800m
892
Points
2:16.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 2:16.12 | 6 | 892 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:19.28 | 32 | 843 |
| May 21, 2014 | Section VIII County Championship | 2:19.89 | 1 | 834 |
| May 4, 2013 | Saint Anthony's Invite | 2:22.69 | 15 | 792 |
| May 26, 2016 | Section VIII County Championship | 2:24.93 | 5 | 759 |
| May 22, 2013 | Section VIII County Championship | 2:25.08 | 7 | 757 |
| April 9, 2016 | Knight Time Invitational | 2:27.54 | 1 | 722 |
| April 13, 2013 | Knight Time Invitational | 2:29.40 | 1 | 696 |
| May 13, 2014 | Section 8 Divisionals | 2:31.20 | 6 | 672 |
tj
1
Points
28-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2013 | Section 8 Cross Overs 1 & 6 | 28-8.75 | 19 | 1 |
| Jan. 28, 2013 | Section 8 Conf. 1, 3 Girls Champs | 30-4.5 | 5 | 1 |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 31-11.25 | 6 | 1 |
Mid-D
Event Group
892
Points
2:16.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 800m | Boston University Sharon Colyear-Danville Season Opener | 2:16.12 | 6 | 892 |
| Feb. 8, 2014 | 600m | Section 8 Class A Champs | 1:36.97 | 2 | 889 |
| Feb. 22, 2015 | 600m | Long Island Elite Meet | 1:37.24 | 2 | 883 |
| Dec. 20, 2014 | 600m | Bishop Loughlin Games | 1:37.69 | 6 | 874 |
| Feb. 11, 2015 | 600m | Section 8 State Qualifier | 1:37.89 | 2 | 870 |
Short Sprints
Event Group
937
Points
25.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 200m | Hurricane Alumni Invitational | 25.05 | 2 | 937 |
| March 16, 2018 | 200m | UCF Black & Gold Challenge | 25.41 | 7 | 904 |
| March 31, 2018 | 200m | Pepsi Florida Relays | 25.52 | 91 | 895 |
| Jan. 13, 2018 | 200m | Nittany Lion Challenge | 25.89 | 3 | 862 |
| May 29, 2015 | 200m | Section VIII County Championship | 25.93 | 3 | 858 |
Long Sprints
Event Group
996
Points
55.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2019 | 400m | ECAC & IC4A Indoor Championships | 55.47 | 11 | 996 |
| April 20, 2019 | 400m | Larry Ellis Invitational | 55.62 | 4 | 990 |
| March 23, 2019 | 400m | UCF Knights Invitational | 55.67 | 2 | 989 |
| Feb. 2, 2019 | 400m | BU Bruce Lehane Scarlet and White Invitational | 55.89 | 1 | 981 |
| Feb. 9, 2019 | 400m | David Hemery BU Valentine Invitational | 55.91 | 19 | 980 |
Hurdles
Event Group
1025
Points
59.89
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 400H | American Athletic Conference | 59.89 | 3 | 1025 |
| March 30, 2019 | 400H | Pepsi Florida Relays | 1:00.18 | 13 | 1017 |
| May 13, 2018 | 400H | American Athletic Conference | 1:00.41 | 2 | 1010 |
| May 13, 2018 | 400H | American Athletic Conference | 1:00.93 | 7 | 995 |
| April 14, 2018 | 400H | UConn Northeast Challenge | 1:00.96 | 2 | 994 |
Cross Country
Event Group
368
Points
18:45.10
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2014 | 4000mCC | Nassau Triangular 1 | 18:45.10 | 12 | 368 |
| Sept. 23, 2014 | 4000mCC | Nassau Triangular 2 | 19:17.34 | 10 | 325 |
| Sept. 30, 2014 | 5K XC | Nassau Triangular 3 | 24:40.10 | 7 | 310 |
| Oct. 15, 2014 | 5K XC | Nassau Triangular 5 | 24:51.77 | 23 | 299 |
Jump
Event Group
1
Points
28-8.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2013 | TJ | Section 8 Cross Overs 1 & 6 | 28-8.75 | 19 | 1 |
| Jan. 28, 2013 | TJ | Section 8 Conf. 1, 3 Girls Champs | 30-4.5 | 5 | 1 |
| Jan. 9, 2014 | TJ | Section 8 Cross Overs 1 & 6 | 31-11.25 | 6 | 1 |
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