Performance Dashboard
Athlete analytics & progression tracking
1500m
931
Points
4:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | LSU Alumni Gold | 4:36.40 | 3 | 931 |
| March 19, 2016 | Alabama Relays | 4:38.50 | 6 | 916 |
| April 4, 2015 | Auburn Tiger Track Classic | 4:42.83 | 15 | 886 |
| March 21, 2015 | Alabama Relays | 4:44.67 | 32 | 874 |
| May 17, 2015 | Conference USA Outdoor Championships | 4:46.53 | 4 | 861 |
| May 2, 2015 | Jace Lacoste Invitational | 4:48.24 | 9 | 849 |
| May 17, 2015 | Conference USA Outdoor Championships | 4:49.48 | 4 | 841 |
| April 9, 2016 | Tiger Classic | 4:59.07 | 11 | 778 |
1600m
883
Points
5:02.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | FHSAA 3A Region 3 | 5:02.95 | 2 | 883 |
| May 7, 2010 | FHSAA 3A Outdoor State Finals | 5:05.47 | 3 | 866 |
| April 3, 2010 | Pepsi Florida Relays | 5:11.13 | 6 | 831 |
| April 28, 2011 | FHSAA 3A Region 3 | 5:12.13 | 5 | 824 |
| April 21, 2011 | FHSAA 3A District 11 | 5:12.88 | 2 | 820 |
| April 2, 2011 | Florida Relays | 5:13.66 | 14 | 815 |
| April 22, 2010 | FHSAA 3A District 11 | 5:13.69 | 1 | 815 |
| April 16, 2010 | Wally Keller Invitational | 5:14.28 | 1 | 811 |
| March 1, 2013 | Charlotte Quad | 5:15.38 | 1 | 804 |
| April 9, 2010 | Manatee County Varsity Championship | 5:16.18 | 1 | 799 |
| March 24, 2012 | FSU Relays | 5:19.86 | 22 | 777 |
| March 24, 2010 | Manatee County Fresh/Soph Championship | 5:20.32 | 1 | 774 |
| March 26, 2010 | Tarpon Invitational | 5:22.03 | 2 | 764 |
| April 2, 2013 | Manatee County Varsity Championship | 5:23.82 | 1 | 753 |
| April 7, 2011 | Manatee County Varsity Championship | 5:25.07 | 2 | 746 |
| April 17, 2013 | FHSAA 3A District 9 | 5:25.59 | 1 | 743 |
| March 5, 2010 | Sarasota Riverview Ram Invitational | 5:25.83 | 1 | 741 |
| March 19, 2010 | North Port Invitational | 5:26.36 | 1 | 738 |
| March 10, 2011 | Lady Tarpon Invitational- Girls Only | 5:32.28 | 7 | 703 |
| March 12, 2010 | Sarasota Booker Tornado Invitational | 5:58.46 | 9 | 561 |
3200m
784
Points
11:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | FHSAA 3A Region 3 | 11:29.26 | 2 | 784 |
| May 7, 2010 | FHSAA 3A Outdoor State Finals | 11:29.50 | 6 | 783 |
| March 25, 2011 | Tarpon Invitational | 11:31.96 | 1 | 776 |
| April 15, 2011 | Wally Keller Invitational | 11:36.37 | 1 | 765 |
| April 22, 2010 | FHSAA 3A District 11 | 11:40.09 | 1 | 755 |
| March 19, 2010 | North Port Invitational | 11:44.50 | 1 | 744 |
| March 26, 2010 | Tarpon Invitational | 11:44.94 | 1 | 743 |
| March 5, 2010 | Sarasota Riverview Ram Invitational | 11:52.00 | 1 | 725 |
| April 9, 2010 | Manatee County Varsity Championship | 11:52.77 | 1 | 723 |
400m
857
Points
59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2013 | Lady Tarpon Invitational | 59.42 | 1 | 857 |
| March 7, 2013 | Lady Tarpon Invitational | 59.61 | 1 | 850 |
| April 13, 2012 | Riverview Invite at Booker H.S. | 1:00.50 | 2 | 821 |
| March 1, 2013 | Charlotte Quad | 1:00.80 | 1 | 811 |
| March 30, 2012 | Manatee County Varsity Championship | 1:00.81 | 1 | 810 |
| April 2, 2013 | Manatee County Varsity Championship | 1:00.88 | 1 | 808 |
| March 30, 2011 | Manatee County Fresh/Soph Championship | 1:00.98 | 1 | 805 |
5000m_cc
830
Points
18:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 18:06.70 | 78 | 830 |
| Nov. 1, 2014 | Conference USA Championship | 18:08.70 | 28 | 826 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 18:10.60 | 53 | 823 |
| Sept. 14, 2013 | Commodore Classic | 18:21.13 | 43 | 806 |
| Oct. 27, 2010 | Manatee County Championship | 18:27.65 | 2 | 796 |
| Nov. 20, 2010 | FHSAA CC State Finals | 18:30.04 | 6 | 792 |
| Oct. 31, 2015 | Conference USA Championship | 18:32.40 | 20 | 788 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 18:34.67 | 62 | 784 |
| Oct. 16, 2010 | Little Everglades Pre-State Invitational | 18:44.56 | 17 | 769 |
| Nov. 21, 2009 | FHSAA CC State Finals | 18:44.97 | 4 | 768 |
| Sept. 19, 2015 | LSU XC Invitational | 18:45.00 | 4 | 768 |
| Nov. 2, 2013 | Conference USA Championship | 18:47.63 | 42 | 764 |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 18:48.39 | 16 | 763 |
| Nov. 4, 2010 | FHSAA 3A District 5 | 18:56.52 | 2 | 750 |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 18:56.90 | 15 | 749 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 18:57.71 | 22 | 748 |
| Sept. 27, 2014 | Ken Garland / Northwest Invitational | 18:59.00 | 22 | 746 |
| Sept. 25, 2010 | North Port Invitational | 19:01.30 | 4 | 743 |
| Oct. 15, 2011 | Little Everglades Pre-State Invitational | 19:04.03 | 27 | 738 |
| Sept. 11, 2010 | Hagerty Open | 19:09.58 | 2 | 730 |
| Oct. 28, 2009 | Manatee County Championship | 19:12.68 | 1 | 725 |
| Sept. 5, 2011 | 19th Annual Canes Cross Country Classic 5K & 1 Mile | 19:13.43 | 2 | 724 |
| Nov. 13, 2009 | FHSAA 3A Region 3 | 19:15.63 | 3 | 721 |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 19:16.60 | 25 | 719 |
| Nov. 17, 2012 | FHSAA Cross Country State Finals | 19:16.64 | 19 | 719 |
| Oct. 9, 2010 | Disney World Classic | 19:18.00 | 4 | 717 |
| Sept. 22, 2012 | North Port XC Invitational | 19:19.30 | 6 | 715 |
| Sept. 6, 2013 | Southern Mississippi Invitational | 19:24.25 | 3 | 708 |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 19:25.15 | 10 | 706 |
| Nov. 6, 2009 | FHSAA 3A District 5 | 19:27.19 | 1 | 703 |
| Oct. 17, 2009 | Little Everglades Pre-State Invitational | 19:27.88 | 21 | 702 |
| Sept. 13, 2014 | Southern Mississippi Invitational | 19:36.80 | 3 | 689 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 19:40.20 | 38 | 684 |
| Nov. 2, 2012 | FHSAA 3A District 11 | 19:42.10 | 3 | 681 |
| Nov. 9, 2012 | FHSAA 3A Region 3 | 19:49.10 | 6 | 670 |
| Nov. 19, 2011 | FHSAA Cross Country State Finals | 19:52.60 | 36 | 665 |
| Oct. 8, 2011 | Disney Cross Country Classic | 19:54.50 | 10 | 662 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 19:55.34 | 9 | 661 |
| Sept. 24, 2011 | UF Mt. Dew Invitational | 19:57.00 | 20 | 659 |
| Sept. 6, 2014 | Mississippi College Martin Epps Invittaional | 19:57.97 | 4 | 657 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 20:02.80 | 14 | 650 |
| Oct. 13, 2012 | Manasota Track Club Invitational | 20:02.89 | 2 | 650 |
| Oct. 29, 2011 | Manatee County Championship | 20:07.30 | 3 | 644 |
| Oct. 10, 2009 | Manasota Track Club Invitational | 20:09.00 | 1 | 641 |
| Sept. 1, 2008 | Canes Classic | 20:19.00 | 1 | 627 |
| Sept. 26, 2009 | 5th Annual North Port Invitational | 20:21.00 | 6 | 624 |
| Sept. 17, 2011 | Fort Myers Optimist Invitational | 20:29.64 | 9 | 612 |
| Nov. 12, 2010 | FHSAA 3A Region 3 | 20:50.05 | 10 | 584 |
| Sept. 12, 2009 | New Balance XC Jamboree 5K Run | 21:31.00 | 2 | 529 |
| Oct. 27, 2012 | Manatee County Championship | 22:02.99 | 8 | 488 |
| Sept. 8, 2012 | Barron Collier Invite Sponsored by Naples on the Run | 32:15.70 | 115 | 22 |
5000m
705
Points
19:25.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | flrunners.com Primetime | 19:25.75 | 9 | 705 |
6000m_cc
849
Points
22:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 South Regional | 22:02.40 | 78 | 849 |
| Sept. 11, 2015 | Azalea City Classic | 22:50.80 | 9 | 787 |
800m
958
Points
2:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Samford Open Invitational | 2:11.98 | 1 | 958 |
| March 26, 2016 | FSU Relays | 2:12.85 | 4 | 944 |
| April 25, 2013 | FHSAA 3A Region 3 | 2:14.06 | 1 | 925 |
| April 16, 2016 | Southern Miss. Track & Field Meet | 2:14.77 | 1 | 913 |
| April 28, 2011 | FHSAA 3A Region 3 | 2:14.80 | 1 | 913 |
| April 23, 2016 | LSU Alumni Gold Meet | 2:14.95 | 2 | 911 |
| March 19, 2016 | Alabama Relays | 2:15.25 | 1 | 906 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 2:15.48 | 9 | 902 |
| April 25, 2015 | Southern Mississippi Invitational | 2:15.58 | 1 | 901 |
| April 6, 2013 | Embry Riddle Spikes Classic | 2:15.77 | 1 | 898 |
| April 26, 2012 | FHSAA 3A Region 3 | 2:15.89 | 3 | 896 |
| May 3, 2013 | FHSAA 3A Outdoor State Finals | 2:16.45 | 1 | 887 |
| April 30, 2016 | Jace LaCoste (Mississippi State) | 2:16.46 | 8 | 887 |
| March 16, 2013 | 4th Annual USF/George M. Steinbrenner Invitational | 2:16.82 | 2 | 881 |
| April 9, 2016 | Tiger Classic | 2:17.13 | 10 | 876 |
| April 7, 2012 | Pepsi Florida Relays | 2:18.30 | 6 | 858 |
| April 20, 2012 | FHSAA 3A District 9 | 2:18.60 | 1 | 854 |
| April 21, 2011 | FHSAA 3A District 11 | 2:19.09 | 1 | 846 |
| April 7, 2011 | Manatee County Varsity Championship | 2:19.16 | 1 | 845 |
| May 15, 2016 | Conference USA Outdoor Championships | 2:19.17 | 5 | 845 |
| March 24, 2012 | FSU Relays | 2:20.11 | 4 | 831 |
| April 17, 2013 | FHSAA 3A District 9 | 2:20.53 | 1 | 824 |
| April 16, 2010 | Wally Keller Invitational | 2:20.77 | 1 | 821 |
| March 19, 2011 | 2nd Annual USF/George M. Steinbrenner Invitational | 2:21.07 | 4 | 816 |
| March 30, 2012 | Manatee County Varsity Championship | 2:23.36 | 1 | 782 |
| March 17, 2012 | 3rd Annual USF/George M. Steinbrenner Invitational | 2:24.46 | 8 | 766 |
| May 4, 2012 | FHSAA 3A Outdoor State Finals | 2:24.91 | 13 | 760 |
| May 6, 2011 | FHSAA 3A Outdoor State Finals | 2:27.62 | 13 | 721 |
| May 17, 2015 | Conference USA Outdoor Championships | 2:28.60 | 8 | 707 |
| April 2, 2013 | Manatee County Varsity Championship | 2:28.61 | 1 | 707 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Manatee County Varsity Championship | 4-4 | 4 | 1 |
| March 30, 2011 | Manatee County Fresh/Soph Championship | 4-6 | 3 | 1 |
mile
980
Points
4:49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 4:49.98 | 1 | 980 |
| Feb. 25, 2016 | Conference USA Championships | 4:59.08 | 7 | 919 |
| Jan. 24, 2016 | Emory CrossPlex Invitational | 5:03.20 | 5 | 893 |
| Feb. 13, 2015 | Samford Open Invitational | 5:05.17 | 11 | 880 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 5:10.75 | 23 | 845 |
3mile_cc
529
Points
20:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2011 | Deja Vu Invitational | 20:43.60 | 24 | 529 |
Mile
Event Group
980
Points
4:49.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Mile | Vanderbilt Indoor Invitational | 4:49.98 | 1 | 980 |
| April 18, 2015 | 1500m | LSU Alumni Gold | 4:36.40 | 3 | 931 |
| Feb. 25, 2016 | Mile | Conference USA Championships | 4:59.08 | 7 | 919 |
| March 19, 2016 | 1500m | Alabama Relays | 4:38.50 | 6 | 916 |
| Jan. 24, 2016 | Mile | Emory CrossPlex Invitational | 5:03.20 | 5 | 893 |
Distance
Event Group
784
Points
11:29.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2010 | 3200m | FHSAA 3A Region 3 | 11:29.26 | 2 | 784 |
| May 7, 2010 | 3200m | FHSAA 3A Outdoor State Finals | 11:29.50 | 6 | 783 |
| March 25, 2011 | 3200m | Tarpon Invitational | 11:31.96 | 1 | 776 |
| April 15, 2011 | 3200m | Wally Keller Invitational | 11:36.37 | 1 | 765 |
| April 22, 2010 | 3200m | FHSAA 3A District 11 | 11:40.09 | 1 | 755 |
Long Sprints
Event Group
857
Points
59.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2013 | 400m | Lady Tarpon Invitational | 59.42 | 1 | 857 |
| March 7, 2013 | 400m | Lady Tarpon Invitational | 59.61 | 1 | 850 |
| April 13, 2012 | 400m | Riverview Invite at Booker H.S. | 1:00.50 | 2 | 821 |
| March 1, 2013 | 400m | Charlotte Quad | 1:00.80 | 1 | 811 |
| March 30, 2012 | 400m | Manatee County Varsity Championship | 1:00.81 | 1 | 810 |
Cross Country
Event Group
849
Points
22:02.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2015 | 6000mCC | NCAA D1 South Regional | 22:02.40 | 78 | 849 |
| Oct. 3, 2015 | 5K XC | Chile Pepper Cross Country Festival | 18:06.70 | 78 | 830 |
| Nov. 1, 2014 | 5K XC | Conference USA Championship | 18:08.70 | 28 | 826 |
| Oct. 16, 2015 | 5K XC | University of Alabama Crimson Classic | 18:10.60 | 53 | 823 |
| Sept. 14, 2013 | 5K XC | Commodore Classic | 18:21.13 | 43 | 806 |
Long-Distance
Event Group
705
Points
19:25.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 5000m | flrunners.com Primetime | 19:25.75 | 9 | 705 |
Mid-D
Event Group
958
Points
2:11.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 800m | Samford Open Invitational | 2:11.98 | 1 | 958 |
| March 26, 2016 | 800m | FSU Relays | 2:12.85 | 4 | 944 |
| April 25, 2013 | 800m | FHSAA 3A Region 3 | 2:14.06 | 1 | 925 |
| April 16, 2016 | 800m | Southern Miss. Track & Field Meet | 2:14.77 | 1 | 913 |
| April 28, 2011 | 800m | FHSAA 3A Region 3 | 2:14.80 | 1 | 913 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2012 | HJ | Manatee County Varsity Championship | 4-4 | 4 | 1 |
| March 30, 2011 | HJ | Manatee County Fresh/Soph Championship | 4-6 | 3 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava