Performance Dashboard
Athlete analytics & progression tracking
100h
727
Points
16.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 3 Class Champs | 16.48 | 1 | 727 |
| May 16, 2013 | Section 3 Leagues | 16.94 | 1 | 678 |
| May 9, 2014 | Yellowjacket Invitational | 17.03 | 2 | 669 |
| May 15, 2014 | Section 3 Leagues | 17.05 | 1 | 667 |
| May 23, 2013 | Section 3 Class Champs | 17.07 | 3 | 665 |
| May 16, 2013 | Section 3 Leagues | 17.13 | 2 | 659 |
| May 15, 2014 | Section 3 Leagues | 17.14 | 2 | 658 |
| May 23, 2013 | Section 3 Class Champs | 17.33 | 5 | 638 |
| May 8, 2015 | Yellowjacket Invitational | 17.44 | 6 | 627 |
| May 10, 2013 | Yellowjacket Invitational | 17.55 | 8 | 616 |
| May 5, 2013 | Don Howard (Cooperstown) Invite | 17.80 | 2 | 592 |
| April 25, 2014 | Don Howard (Cooperstown) Invite | 17.90 | 2 | 582 |
| April 19, 2014 | BGA Invitational | 17.94 | 2 | 578 |
1000m
743
Points
3:10.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Wesleyan Invitational #2 | 3:10.57 | 3 | 743 |
| Jan. 27, 2017 | Tufts Stampede | 3:12.07 | 5 | 727 |
| Feb. 18, 2017 | New England DIII Women's Indoor Championship | 3:14.71 | 8 | 699 |
1500m
816
Points
4:53.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Snowflake Classic | 4:53.27 | 11 | 816 |
| April 21, 2018 | Tufts Sunshine Classic | 5:01.04 | 6 | 765 |
| April 8, 2017 | Amherst Spring Fling | 5:08.30 | 16 | 719 |
| May 29, 2015 | Section 3 Class Champs | 5:08.61 | 3 | 717 |
| May 19, 2015 | Section 3 Leagues | 5:13.04 | 2 | 690 |
| May 2, 2015 | Don Howard (Cooperstown) Invite | 5:19.14 | 2 | 654 |
| April 6, 2019 | Amherst Spring Fling | 5:23.20 | 23 | 630 |
| April 20, 2019 | Tufts Sunshine Classic | 5:27.05 | 11 | 608 |
2000msc
848
Points
7:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 3 Class Champs | 7:29.00 | 1 | 848 |
| May 29, 2014 | Section 3 State Qualifier | 7:34.25 | 3 | 830 |
| May 9, 2014 | Yellowjacket Invitational | 7:38.77 | 1 | 814 |
| May 3, 2014 | Rome Invitational | 7:45.50 | 3 | 791 |
| May 8, 2015 | Yellowjacket Invitational | 7:47.47 | 2 | 785 |
| May 23, 2013 | Section 3 Class Champs | 7:48.40 | 2 | 781 |
| May 29, 2015 | Section 3 Class Champs | 7:48.50 | 3 | 781 |
| May 30, 2013 | Section 3 State Qualifier | 7:55.18 | 7 | 759 |
| June 5, 2015 | Section 3 State Qualifier | 7:56.44 | 7 | 755 |
| April 23, 2016 | Doug Quinney Invite | 8:16.10 | 2 | 691 |
| May 10, 2013 | Yellowjacket Invitational | 8:17.66 | 1 | 686 |
3000m
767
Points
10:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Cornell Upstate Challenge | 10:50.24 | 1 | 767 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 10:53.83 | 132 | 757 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 10:56.15 | 15 | 751 |
| Jan. 13, 2018 | Little 3 Meet | 10:57.56 | 4 | 747 |
| May 22, 2014 | Section 3 Class Champs | 11:20.33 | 1 | 686 |
| May 15, 2014 | Section 3 Leagues | 11:33.69 | 1 | 651 |
3000msc
908
Points
11:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 11:21.62 | 2 | 908 |
| May 12, 2018 | New England (NEICAAA) Championships | 11:24.74 | 13 | 901 |
| April 7, 2018 | Amherst Spring Fling | 11:29.60 | 1 | 890 |
| April 22, 2017 | Trinity College Invitational | 11:30.78 | 1 | 888 |
| May 13, 2017 | New England (NEICAAA) Championships | 11:34.04 | 8 | 881 |
| April 29, 2017 | NESCAC Championship | 11:40.72 | 7 | 866 |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 11:41.06 | 9 | 866 |
| April 2, 2017 | Snowflake Classic | 12:03.82 | 4 | 818 |
| April 27, 2019 | NESCAC Championship | 12:15.30 | 6 | 794 |
| April 13, 2019 | Silfen Invitational | 12:34.08 | 14 | 756 |
400h
794
Points
1:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Eddy Games | 1:08.28 | 10 | 794 |
| May 22, 2014 | Section 3 Class Champs | 1:08.78 | 2 | 782 |
| May 15, 2014 | Section 3 Leagues | 1:09.37 | 1 | 767 |
| June 5, 2015 | Section 3 State Qualifier | 1:09.76 | 5 | 757 |
| April 25, 2014 | Don Howard (Cooperstown) Invite | 1:09.89 | 2 | 753 |
| May 23, 2013 | Section 3 Class Champs | 1:10.40 | 1 | 741 |
| May 16, 2015 | Eddy Games | 1:11.01 | 15 | 726 |
| May 18, 2013 | Eddy Games | 1:11.56 | 16 | 712 |
| May 19, 2015 | Section 3 Leagues | 1:12.03 | 1 | 701 |
| May 29, 2014 | Section 3 State Qualifier | 1:12.47 | 11 | 690 |
| May 30, 2013 | Section 3 State Qualifier | 1:12.69 | 7 | 685 |
| April 19, 2014 | BGA Invitational | 1:13.64 | 2 | 662 |
| May 16, 2013 | Section 3 Leagues | 1:13.86 | 2 | 657 |
| May 5, 2013 | Don Howard (Cooperstown) Invite | 1:14.45 | 3 | 643 |
| April 23, 2016 | Doug Quinney Invite | 1:15.12 | 4 | 628 |
4000m_cc
610
Points
16:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Little 3 Championship | 16:11.70 | 12 | 610 |
| Sept. 14, 2019 | Little 3 Cross Country Meet | 16:23.90 | 31 | 589 |
5000m
779
Points
18:38.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Tufts Cupid Challenge | 18:38.22 | 5 | 779 |
| Feb. 29, 2020 | New England DIII Women's Indoor Championship | 19:18.45 | 28 | 716 |
5000m_cc
753
Points
18:54.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Rome Coughlin Invitational | 18:54.37 | 1 | 753 |
| Oct. 14, 2017 | Little Three Championships (DIII) | 19:25.00 | 7 | 706 |
| Sept. 9, 2017 | Smith Invitational | 19:34.80 | 2 | 692 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:37.00 | 14 | 688 |
| Nov. 2, 2013 | Section 3 Championships | 19:45.00 | 3 | 676 |
| Oct. 12, 2013 | Rome Coughlin Invitational | 19:45.05 | 2 | 676 |
| Sept. 13, 2014 | V-V-S Invitational | 19:49.40 | 4 | 670 |
| Oct. 16, 2013 | Section 3 League Meets | 19:51.60 | 2 | 667 |
| Oct. 10, 2015 | Rome Coughlin Invitational | 20:08.80 | 4 | 642 |
| Oct. 18, 2014 | Section 3 League Meets | 20:20.00 | 3 | 626 |
| Nov. 1, 2014 | Section 3 Championships | 20:31.30 | 4 | 610 |
| Sept. 14, 2013 | Chittenango Invitational | 20:34.20 | 4 | 606 |
| Sept. 12, 2015 | V-V-S Invitational | 20:42.10 | 2 | 595 |
| Sept. 26, 2015 | EJ Herrmann Invitational | 20:45.70 | 2 | 590 |
| Sept. 28, 2013 | EJ Herrmann Invitational | 20:48.60 | 3 | 586 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:56.10 | 27 | 575 |
| Oct. 15, 2016 | Little III- Wesleyan, Williams, Amherst | 21:23.20 | 45 | 539 |
| Nov. 7, 2015 | Section 3 Championships | 21:44.50 | 22 | 511 |
| Oct. 21, 2015 | Section 3 League Meets | 22:13.10 | 8 | 475 |
| Sept. 23, 2017 | Purple Valley Classic | 23:29.00 | 112 | 386 |
6000m_cc
837
Points
22:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII New England Regional | 22:11.50 | 28 | 837 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:29.00 | 25 | 815 |
| Oct. 13, 2018 | Connecticut College Invitational | 22:34.40 | 23 | 808 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:49.10 | 118 | 789 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 22:56.90 | 62 | 779 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 23:22.20 | 96 | 748 |
| Sept. 23, 2017 | Purple Valley Classic | 23:29.00 | 27 | 740 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 23:41.30 | 84 | 725 |
| Nov. 2, 2019 | NESCAC Championship | 23:51.80 | 45 | 712 |
| Oct. 27, 2018 | NESCAC Championship | 23:59.40 | 42 | 703 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 25:03.23 | 122 | 629 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 25:14.50 | 55 | 616 |
| Oct. 29, 2016 | NESCAC Championships | 25:59.20 | 99 | 567 |
| Sept. 24, 2016 | Purple Valley Classic | 26:12.90 | 194 | 553 |
800m
664
Points
2:31.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Don Howard (Cooperstown) Invite | 2:31.78 | 2 | 664 |
| May 29, 2015 | Section 3 Class Champs | 2:33.81 | 4 | 637 |
| April 24, 2015 | Doug Quinney Invite | 2:35.34 | 2 | 616 |
mile
797
Points
5:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Pioneer Invitational | 5:18.44 | 2 | 797 |
| Feb. 17, 2018 | New England DIII Women's Indoor Championship | 5:21.75 | 13 | 777 |
| Jan. 21, 2017 | Pioneer Invitational | 5:24.28 | 5 | 762 |
| Jan. 11, 2020 | Little Three Indoor T&F Championship | 5:27.28 | 4 | 744 |
| Jan. 14, 2017 | Little 3 Meet | 5:31.75 | 3 | 718 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:32.67 | 14 | 713 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 5:40.29 | 243 | 669 |
tj
1
Points
27-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Don Howard (Cooperstown) Invite | 27-5 | 6 | 1 |
| April 25, 2014 | Don Howard (Cooperstown) Invite | 28-5 | 8 | 1 |
| April 19, 2014 | BGA Invitational | 28-8.5 | 3 | 1 |
Hurdles
Event Group
794
Points
1:08.28
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 400H | Eddy Games | 1:08.28 | 10 | 794 |
| May 22, 2014 | 400H | Section 3 Class Champs | 1:08.78 | 2 | 782 |
| May 15, 2014 | 400H | Section 3 Leagues | 1:09.37 | 1 | 767 |
| June 5, 2015 | 400H | Section 3 State Qualifier | 1:09.76 | 5 | 757 |
| April 25, 2014 | 400H | Don Howard (Cooperstown) Invite | 1:09.89 | 2 | 753 |
Mid-D
Event Group
743
Points
3:10.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 1000m | Wesleyan Invitational #2 | 3:10.57 | 3 | 743 |
| Jan. 27, 2017 | 1000m | Tufts Stampede | 3:12.07 | 5 | 727 |
| Feb. 18, 2017 | 1000m | New England DIII Women's Indoor Championship | 3:14.71 | 8 | 699 |
| May 2, 2015 | 800m | Don Howard (Cooperstown) Invite | 2:31.78 | 2 | 664 |
| May 29, 2015 | 800m | Section 3 Class Champs | 2:33.81 | 4 | 637 |
Mile
Event Group
816
Points
4:53.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | Snowflake Classic | 4:53.27 | 11 | 816 |
| Jan. 20, 2018 | Mile | Pioneer Invitational | 5:18.44 | 2 | 797 |
| Feb. 17, 2018 | Mile | New England DIII Women's Indoor Championship | 5:21.75 | 13 | 777 |
| April 21, 2018 | 1500m | Tufts Sunshine Classic | 5:01.04 | 6 | 765 |
| Jan. 21, 2017 | Mile | Pioneer Invitational | 5:24.28 | 5 | 762 |
Steeple
Event Group
908
Points
11:21.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 3000mSC | Silfen Invitational | 11:21.62 | 2 | 908 |
| May 12, 2018 | 3000mSC | New England (NEICAAA) Championships | 11:24.74 | 13 | 901 |
| April 7, 2018 | 3000mSC | Amherst Spring Fling | 11:29.60 | 1 | 890 |
| April 22, 2017 | 3000mSC | Trinity College Invitational | 11:30.78 | 1 | 888 |
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 11:34.04 | 8 | 881 |
Distance
Event Group
767
Points
10:50.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | Cornell Upstate Challenge | 10:50.24 | 1 | 767 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 10:53.83 | 132 | 757 |
| Feb. 1, 2020 | 3000m | Branwen Smith-King Invitational | 10:56.15 | 15 | 751 |
| Jan. 13, 2018 | 3000m | Little 3 Meet | 10:57.56 | 4 | 747 |
| May 22, 2014 | 3000m | Section 3 Class Champs | 11:20.33 | 1 | 686 |
Cross Country
Event Group
837
Points
22:11.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 22:11.50 | 28 | 837 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:29.00 | 25 | 815 |
| Oct. 13, 2018 | 6000mCC | Connecticut College Invitational | 22:34.40 | 23 | 808 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:49.10 | 118 | 789 |
| Oct. 19, 2019 | 6000mCC | Connecticut College XC Invitational | 22:56.90 | 62 | 779 |
Long-Distance
Event Group
779
Points
18:38.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 5000m | Tufts Cupid Challenge | 18:38.22 | 5 | 779 |
| Feb. 29, 2020 | 5000m | New England DIII Women's Indoor Championship | 19:18.45 | 28 | 716 |
Jump
Event Group
1
Points
27-5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | TJ | Don Howard (Cooperstown) Invite | 27-5 | 6 | 1 |
| April 25, 2014 | TJ | Don Howard (Cooperstown) Invite | 28-5 | 8 | 1 |
| April 19, 2014 | TJ | BGA Invitational | 28-8.5 | 3 | 1 |
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