Performance Dashboard
Athlete analytics & progression tracking
1500m
959
Points
4:32.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Falcon Relays | 4:32.44 | 1 | 959 |
| March 17, 2018 | Falcon Relays | 4:39.59 | 2 | 909 |
1600m
979
Points
4:48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:48.34 | 1 | 979 |
| May 12, 2018 | Avocado West League Finals | 4:50.26 | 2 | 966 |
| April 27, 2018 | Escondido Invitational | 4:52.14 | 1 | 954 |
| April 19, 2018 | LCC at Canyon Crest | 4:54.54 | 1 | 938 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 5:07.79 | 2 | 852 |
| April 20, 2017 | La Costa Canyon at Canyon Crest | 5:10.46 | 2 | 835 |
| April 14, 2016 | RBV Vs LCC | 5:15.21 | 2 | 805 |
| March 12, 2016 | Bronco Invitational | 5:15.58 | 2 | 803 |
| April 27, 2016 | Sage Creek@ LA Costa Canyon | 5:36.12 | 1 | 682 |
2mile_cc
825
Points
11:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Bronco Roundup | 11:17.92 | 1 | 825 |
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 11:30.15 | 2 | 793 |
| Sept. 12, 2015 | Bronco Roundup | 12:05.40 | 10 | 703 |
3000m
1001
Points
9:31.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 9:31.99 | 39 | 1001 |
| Jan. 18, 2020 | UW Indoor Preview | 9:40.64 | 26 | 974 |
| April 1, 2017 | Stanford Invitational | 10:06.33 | 3 | 895 |
3200m
1001
Points
10:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | CIF State Track and Field Championships | 10:11.38 | 1 | 1001 |
| April 6, 2019 | Arcadia Invitational | 10:15.80 | 4 | 988 |
| June 2, 2018 | CIF State Track and Field Championships | 10:16.45 | 4 | 986 |
| April 7, 2018 | Arcadia Invitational | 10:22.53 | 7 | 968 |
| May 26, 2018 | CIF San Diego Section Finals | 10:25.99 | 1 | 958 |
| May 18, 2019 | CIF San Diego Section Finals | 10:29.40 | 1 | 948 |
| May 4, 2019 | Avocado West League Finals | 10:30.38 | 1 | 945 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 10:33.05 | 1 | 937 |
| June 3, 2017 | CIF State Track and Field Championships | 10:33.27 | 10 | 937 |
| Feb. 28, 2019 | Rancho Bernardo vs La Costa Canyon | 10:34.67 | 1 | 933 |
| March 9, 2019 | Bronco Invitational | 10:35.31 | 1 | 931 |
| April 18, 2019 | LCC at Canyon Crest | 10:37.38 | 1 | 925 |
| March 24, 2018 | Mt. Carmel Invitational | 10:37.69 | 1 | 924 |
| May 27, 2017 | CIF San Diego Section Finals | 10:37.80 | 1 | 924 |
| May 28, 2016 | CIF-San Diego Section Finals | 10:51.74 | 4 | 885 |
| May 12, 2018 | Avocado West League Finals | 10:53.47 | 2 | 880 |
| March 11, 2017 | Bronco Invitational | 10:56.16 | 2 | 873 |
| May 19, 2018 | CIF-San Diego Section Trials | 10:56.98 | 2 | 870 |
| April 9, 2016 | Arcadia Invitational | 10:57.33 | 8 | 869 |
| May 13, 2016 | Avocado West League Finals | 11:01.51 | 1 | 858 |
| May 20, 2017 | CIF-San Diego Section Trials | 11:03.11 | 1 | 853 |
| May 11, 2019 | CIF-San Diego Section Trials | 11:06.09 | 3 | 845 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 11:07.54 | 2 | 841 |
| May 12, 2017 | Avocado West League Finals | 11:07.93 | 1 | 840 |
| May 3, 2018 | Torrey Pines @ LCC | 11:12.48 | 2 | 828 |
| May 21, 2016 | CIF-San Diego Section Trials | 11:14.65 | 1 | 822 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 11:15.15 | 1 | 821 |
| March 29, 2018 | Carlsbad @ LCC | 11:16.59 | 1 | 817 |
| March 17, 2016 | La Costa Canyon vs. Torrey Pines | 11:32.40 | 1 | 775 |
| March 14, 2019 | San Marcos at La Costa Canyon | 11:34.73 | 1 | 769 |
| March 31, 2016 | Carlsbad vs. La Costa Canyon | 11:46.09 | 1 | 740 |
| March 16, 2017 | Rancho Bernardo vs LCC | 11:50.88 | 3 | 728 |
| April 25, 2018 | La Costa Canyon, Sage Creek | 12:06.99 | 2 | 688 |
| April 6, 2017 | San Dieguito vs. La Costa Canyon | 12:23.09 | 3 | 649 |
| May 4, 2017 | Torrey Pines @ LCC | 12:24.37 | 6 | 646 |
| April 5, 2018 | SDA v. La Costa Canyon | 12:28.28 | 2 | 637 |
| March 10, 2016 | Poway @ La Costa Canyon | 12:41.88 | 1 | 605 |
5000m
977
Points
16:40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 16:40.35 | 12 | 977 |
5000m_cc
928
Points
17:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Stanford Invitational | 17:08.50 | 1 | 928 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:22.60 | 1 | 903 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:35.30 | 3 | 882 |
| Sept. 21, 2019 | John McNichols Invitational | 17:39.10 | 33 | 875 |
| Nov. 10, 2018 | NCC Championships | 17:42.80 | 1 | 869 |
| Dec. 1, 2018 | Foot Locker West Regional | 17:52.80 | 1 | 853 |
| Nov. 12, 2016 | NCC Championships | 18:14.20 | 1 | 817 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:19.00 | 20 | 810 |
| Dec. 8, 2018 | Foot Locker National Championship | 18:20.70 | 25 | 807 |
| Dec. 3, 2016 | Foot Locker West Regional | 18:35.50 | 14 | 783 |
| Oct. 10, 2015 | Running Center So Cal Invitational | 18:51.00 | 3 | 759 |
6000m_cc
917
Points
21:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 21:11.80 | 65 | 917 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 21:37.60 | 85 | 882 |
| Sept. 4, 2021 | USF Invitational | 22:24.10 | 31 | 821 |
| Sept. 17, 2021 | FSU XC Open | 22:49.00 | 61 | 789 |
800m
900
Points
2:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Escondido Invitational | 2:15.64 | 2 | 900 |
| April 20, 2017 | La Costa Canyon at Canyon Crest | 2:19.99 | 3 | 833 |
| March 28, 2019 | Mission Hills @ La Costa Canyon | 2:20.56 | 1 | 824 |
| April 26, 2017 | Sage Creek @ LCC | 2:22.64 | 2 | 793 |
| April 19, 2018 | LCC at Canyon Crest | 2:22.89 | 2 | 789 |
mile
980
Points
4:49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:49.98 | 1 | 980 |
| June 15, 2019 | Brooks PR Invitational | 4:51.40 | 11 | 970 |
| Feb. 1, 2020 | Razorback Invitational | 4:55.64 | 8 | 942 |
3mile_cc
953
Points
16:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Dana Hills Invitational | 16:16.60 | 2 | 953 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:50.00 | 1 | 894 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:54.00 | 1 | 886 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 16:57.50 | 1 | 880 |
| Sept. 24, 2016 | Dana Hills Invitational | 17:03.90 | 2 | 869 |
| Oct. 25, 2018 | Avocado West League Cluster 2 | 17:21.94 | 1 | 838 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:35.00 | 1 | 816 |
| Nov. 11, 2017 | North County Conference Championships | 17:36.60 | 1 | 813 |
| Sept. 29, 2017 | NCC Avocado West League Cluster 1 | 18:06.02 | 1 | 764 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:08.00 | 2 | 761 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 18:14.20 | 1 | 751 |
| Oct. 28, 2016 | NCC Avocado West League Cluster 2 | 18:15.97 | 2 | 748 |
| Sept. 29, 2016 | Avocado East League Cluster #1 | 18:35.05 | 3 | 718 |
| Oct. 26, 2017 | Avocado West League Cluster 2 | 18:55.11 | 1 | 686 |
Mile
Event Group
980
Points
4:49.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | Mile | APU Meet of Champions Distance Classic | 4:49.98 | 1 | 980 |
| March 23, 2019 | 1600m | APU Meet of Champions Distance Classic | 4:48.34 | 1 | 979 |
| June 15, 2019 | Mile | Brooks PR Invitational | 4:51.40 | 11 | 970 |
| May 12, 2018 | 1600m | Avocado West League Finals | 4:50.26 | 2 | 966 |
| March 16, 2019 | 1500m | Falcon Relays | 4:32.44 | 1 | 959 |
Cross Country
Event Group
953
Points
16:16.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2017 | 3 Mile XC | Dana Hills Invitational | 16:16.60 | 2 | 953 |
| Sept. 29, 2018 | 5K XC | Stanford Invitational | 17:08.50 | 1 | 928 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 West Regional | 21:11.80 | 65 | 917 |
| Nov. 24, 2018 | 5K XC | CIF State Cross Country Championships | 17:22.60 | 1 | 903 |
| Oct. 20, 2018 | 3 Mile XC | Mt SAC Invitational | 16:50.00 | 1 | 894 |
Distance
Event Group
1001
Points
9:31.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Husky Classic | 9:31.99 | 39 | 1001 |
| May 25, 2019 | 3200m | CIF State Track and Field Championships | 10:11.38 | 1 | 1001 |
| April 6, 2019 | 3200m | Arcadia Invitational | 10:15.80 | 4 | 988 |
| June 2, 2018 | 3200m | CIF State Track and Field Championships | 10:16.45 | 4 | 986 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 9:40.64 | 26 | 974 |
Long-Distance
Event Group
977
Points
16:40.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 5000m | 2020 MPSF Indoor Track & Field Championships | 16:40.35 | 12 | 977 |
Mid-D
Event Group
900
Points
2:15.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 800m | Escondido Invitational | 2:15.64 | 2 | 900 |
| April 20, 2017 | 800m | La Costa Canyon at Canyon Crest | 2:19.99 | 3 | 833 |
| March 28, 2019 | 800m | Mission Hills @ La Costa Canyon | 2:20.56 | 1 | 824 |
| April 26, 2017 | 800m | Sage Creek @ LCC | 2:22.64 | 2 | 793 |
| April 19, 2018 | 800m | LCC at Canyon Crest | 2:22.89 | 2 | 789 |
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