Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
4:39.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 4:39.39 | 8 | 910 |
| May 8, 2010 | Ken Shannon Invitational | 4:42.87 | 8 | 886 |
| April 2, 2011 | JD Shotwell Invitational | 5:00.36 | 2 | 769 |
3000msc
804
Points
12:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Pacific Lutheran Invitational | 12:10.54 | 3 | 804 |
3200m
776
Points
11:32.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Biger Solberg Team Invitational | 11:32.16 | 4 | 776 |
4000m_cc
568
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Apple Ridge Run Invitational | 16:36.00 | 6 | 568 |
5000m
779
Points
18:37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 18:37.92 | 9 | 779 |
5000m_cc
709
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | District 1 4A | 19:23.00 | 10 | 709 |
| Oct. 20, 2007 | WESCO/Cascade Conference Championships North / South | 19:38.00 | 8 | 687 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:44.00 | 43 | 678 |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 19:51.00 | 48 | 668 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 20:03.00 | 32 | 650 |
| Sept. 23, 2006 | Roy Griak Invitational | 20:51.60 | 74 | 582 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 22:15.00 | 136 | 473 |
6000m_cc
804
Points
22:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Sundodger Invitational | 22:37.62 | 26 | 804 |
| Oct. 24, 2009 | GNAC Cross Country Championships | 24:12.00 | 28 | 688 |
| Oct. 23, 2010 | Western Washington Invitational | 24:48.50 | 55 | 646 |
800m
633
Points
2:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | JD Shotwell Invitational | 2:34.10 | 13 | 633 |
mile
671
Points
5:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2011 | UW Open Invite | 5:40.02 | 14 | 671 |
3mile_cc
563
Points
20:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | Pepperdine Invitational | 20:18.96 | 0 | 563 |
Mile
Event Group
910
Points
4:39.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1500m | GNAC Outdoor Track & Field Championships | 4:39.39 | 8 | 910 |
| May 8, 2010 | 1500m | Ken Shannon Invitational | 4:42.87 | 8 | 886 |
| April 2, 2011 | 1500m | JD Shotwell Invitational | 5:00.36 | 2 | 769 |
| Feb. 13, 2011 | Mile | UW Open Invite | 5:40.02 | 14 | 671 |
Steeple
Event Group
804
Points
12:10.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 3000mSC | Pacific Lutheran Invitational | 12:10.54 | 3 | 804 |
Distance
Event Group
776
Points
11:32.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 3200m | Biger Solberg Team Invitational | 11:32.16 | 4 | 776 |
Cross Country
Event Group
804
Points
22:37.62
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 6000mCC | Sundodger Invitational | 22:37.62 | 26 | 804 |
| Oct. 27, 2007 | 5K XC | District 1 4A | 19:23.00 | 10 | 709 |
| Oct. 24, 2009 | 6000mCC | GNAC Cross Country Championships | 24:12.00 | 28 | 688 |
| Oct. 20, 2007 | 5K XC | WESCO/Cascade Conference Championships North / South | 19:38.00 | 8 | 687 |
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 19:44.00 | 43 | 678 |
Long-Distance
Event Group
779
Points
18:37.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 5000m | GNAC Outdoor Track & Field Championships | 18:37.92 | 9 | 779 |
Mid-D
Event Group
633
Points
2:34.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 800m | JD Shotwell Invitational | 2:34.10 | 13 | 633 |
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