Performance Dashboard
Athlete analytics & progression tracking
1600m
799
Points
5:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2004 | Valentine Invitational | 5:16.29 | 0 | 799 |
| Jan. 26, 2005 | Morris County Championships | 5:18.50 | 0 | 785 |
| Dec. 27, 2004 | DeSchriver Invitational | 5:19.15 | 0 | 781 |
3000m
914
Points
10:00.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Penn Relays Carnival | 10:00.07 | 5 | 914 |
3200m
924
Points
10:37.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2006 | New Jersey Meet of Champions | 10:37.78 | 2 | 924 |
| May 27, 2006 | NJSIAA Sectionals - North I Grps 3 & 4 | 10:42.90 | 2 | 910 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 10:49.90 | 2 | 890 |
| June 8, 2005 | NJSIAA Meet of Champions | 11:10.20 | 9 | 834 |
| Feb. 27, 2005 | NJSIAA Meet of Champions | 11:19.56 | 8 | 809 |
| Jan. 7, 2005 | Iron Hills Conference | 11:23.64 | 0 | 798 |
| Jan. 26, 2005 | Morris County Championships | 11:25.44 | 0 | 794 |
| Dec. 29, 2004 | Passarelli Invitational | 11:32.26 | 0 | 776 |
| March 2, 2005 | 68th Eastern States Championships | 11:51.02 | 0 | 728 |
3500m_cc
409
Points
15:51.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2002 | Roxbury Invitational | 15:51.41 | 6 | 409 |
5000m_cc
801
Points
18:24.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2005 | NJSIAA Meet of Champions | 18:24.46 | 5 | 801 |
| Nov. 12, 2005 | NJSIAA Group Championships | 18:46.04 | 4 | 766 |
| Sept. 17, 2005 | 7th Annual Roxbury Invitational | 18:47.33 | 2 | 764 |
| Nov. 20, 2004 | NJSIAA Meet of Champions | 19:03.00 | 15 | 740 |
| Nov. 30, 2004 | State Group Championships | 19:10.00 | 6 | 729 |
| Sept. 18, 2004 | Roxbury Invitational | 19:25.29 | 3 | 706 |
| Sept. 24, 2005 | Passaic County Coaches Invitational | 19:34.89 | 3 | 692 |
| Dec. 4, 2004 | Nike Team Nationals | 19:55.15 | 34 | 662 |
| Sept. 14, 2004 | IHC Dual Meets Week 1 | 20:08.73 | 0 | 642 |
| Sept. 11, 2004 | 2004 Randolph Invitational | 20:15.22 | 0 | 633 |
| Dec. 3, 2005 | Nike Team Nationals | 20:20.99 | 9 | 624 |
| Sept. 21, 2004 | IHC Dual Meets Week 2 | 20:31.59 | 0 | 609 |
| Oct. 12, 2004 | IHC Dual Meets Week 4 | 20:37.87 | 0 | 601 |
| Sept. 20, 2003 | Roxbury Invitational | 20:41.04 | 7 | 596 |
| Nov. 15, 2003 | 2003 NJSIAA Group Championships | 20:59.00 | 46 | 571 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 22:03.96 | 74 | 487 |
Mile
Event Group
799
Points
5:16.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 2004 | 1600m | Valentine Invitational | 5:16.29 | 0 | 799 |
| Jan. 26, 2005 | 1600m | Morris County Championships | 5:18.50 | 0 | 785 |
| Dec. 27, 2004 | 1600m | DeSchriver Invitational | 5:19.15 | 0 | 781 |
Distance
Event Group
924
Points
10:37.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2006 | 3200m | New Jersey Meet of Champions | 10:37.78 | 2 | 924 |
| April 29, 2006 | 3000m | Penn Relays Carnival | 10:00.07 | 5 | 914 |
| May 27, 2006 | 3200m | NJSIAA Sectionals - North I Grps 3 & 4 | 10:42.90 | 2 | 910 |
| June 3, 2006 | 3200m | NJSIAA Group Championships - 1, 2, 4 | 10:49.90 | 2 | 890 |
| June 8, 2005 | 3200m | NJSIAA Meet of Champions | 11:10.20 | 9 | 834 |
Cross Country
Event Group
801
Points
18:24.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2005 | 5K XC | NJSIAA Meet of Champions | 18:24.46 | 5 | 801 |
| Nov. 12, 2005 | 5K XC | NJSIAA Group Championships | 18:46.04 | 4 | 766 |
| Sept. 17, 2005 | 5K XC | 7th Annual Roxbury Invitational | 18:47.33 | 2 | 764 |
| Nov. 20, 2004 | 5K XC | NJSIAA Meet of Champions | 19:03.00 | 15 | 740 |
| Nov. 30, 2004 | 5K XC | State Group Championships | 19:10.00 | 6 | 729 |
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