Performance Dashboard
Athlete analytics & progression tracking
1000m
1004
Points
2:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 2:47.89 | 2 | 1004 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 2:48.41 | 2 | 997 |
| Jan. 30, 2016 | Terrier Invitational | 2:49.10 | 6 | 989 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:50.46 | 7 | 972 |
| Jan. 23, 2016 | Upstate Challenge | 2:50.56 | 2 | 971 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:50.66 | 2 | 970 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:52.53 | 5 | 947 |
| Jan. 24, 2015 | Upstate Challenge | 2:52.69 | 1 | 945 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:54.46 | 8 | 924 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 2:54.58 | 13 | 923 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 2:55.77 | 7 | 909 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 2:56.41 | 1 | 901 |
| Jan. 9, 2016 | Southern Tier Collegiate Open | 2:58.69 | 3 | 875 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 2:58.87 | 1 | 872 |
| Jan. 19, 2013 | Cornell Upstate Challenge | 2:58.93 | 5 | 872 |
| Jan. 9, 2015 | Southern Tier Collegiate Open | 3:05.83 | 5 | 794 |
| Jan. 4, 2013 | Southern Tier Collegiate Open | 3:11.21 | 5 | 736 |
1500m
1032
Points
4:22.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 4:22.45 | 3 | 1032 |
| May 2, 2015 | Cornell Outdoor Invitational | 4:26.85 | 1 | 1000 |
| April 2, 2016 | Bruins Legends Invitational | 4:26.93 | 5 | 999 |
| May 10, 2015 | Ivy League/Heps Championships | 4:28.65 | 8 | 987 |
| May 11, 2014 | Ivy League/Heps Championships | 4:29.39 | 8 | 981 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 4:29.70 | 8 | 979 |
| May 5, 2013 | Ivy League/Heps Championships | 4:31.10 | 11 | 969 |
| April 23, 2016 | Virginia Challenge | 4:31.21 | 11 | 968 |
| April 5, 2014 | Stanford Invitational | 4:31.28 | 7 | 968 |
| April 4, 2015 | Stanford Invitational | 4:31.67 | 7 | 965 |
| May 28, 2016 | NCAA Division I East Preliminary | 4:32.77 | 10 | 957 |
| March 28, 2015 | UCR Spring Classic | 4:33.54 | 4 | 951 |
| May 11, 2014 | Ivy League/Heps Championships | 4:36.44 | 10 | 931 |
| May 8, 2016 | Ivy League/Heps Championships | 4:38.14 | 21 | 919 |
| April 28, 2013 | Big Red Outdoor Invitational | 4:44.60 | 8 | 874 |
| March 30, 2013 | Ithaca College Invitational | 4:49.06 | 2 | 844 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 4:49.99 | 22 | 838 |
1600m
890
Points
5:01.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 5:01.86 | 1 | 890 |
| Jan. 22, 2011 | Olympic Conference Meet | 5:08.44 | 1 | 847 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 5:08.74 | 3 | 846 |
| May 22, 2010 | NJSIAA State Sectionals | 5:09.46 | 6 | 841 |
| Jan. 26, 2012 | Olympic Conference #1 | 5:13.42 | 2 | 816 |
| May 16, 2012 | Olympic Conference Championships | 5:14.30 | 5 | 811 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 5:14.81 | 2 | 808 |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 5:15.01 | 21 | 806 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 5:15.10 | 10 | 806 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 5:18.07 | 1 | 788 |
| May 29, 2010 | NJSIAA Group Championships | 5:23.38 | 19 | 756 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 5:25.81 | 15 | 741 |
| May 10, 2012 | Lenape District Cup Championships | 5:27.00 | 5 | 734 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 5:27.29 | 11 | 733 |
| May 12, 2010 | Olympic Conference Championships | 5:34.67 | 7 | 690 |
2mile
824
Points
11:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 11:18.30 | 4 | 824 |
2000msc
817
Points
7:37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 7:37.92 | 4 | 817 |
300m
813
Points
42.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Cornell April Cabin Fever Invitational | 42.91 | 7 | 813 |
3000m
881
Points
10:11.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 10:11.07 | 4 | 881 |
3000msc
940
Points
11:06.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Bison Outdoor Classic | 11:06.86 | 11 | 940 |
3200m
816
Points
11:16.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Burlington County Open | 11:16.84 | 1 | 816 |
| May 19, 2012 | 2012 Burlington County Open | 11:22.83 | 3 | 800 |
| Jan. 23, 2010 | Olympic Conference | 11:23.27 | 1 | 799 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 11:31.87 | 7 | 777 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:32.17 | 2 | 776 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 11:34.57 | 9 | 770 |
| Feb. 20, 2010 | NJSIAA Group Championships | 11:36.26 | 10 | 765 |
| May 13, 2009 | Olympic Conference Championships | 11:40.19 | 3 | 755 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 11:40.83 | 8 | 754 |
| May 16, 2009 | Burlington County Open | 11:42.93 | 2 | 748 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 11:44.25 | 3 | 745 |
| Jan. 24, 2009 | Olympic Conf. Meet | 11:54.19 | 3 | 720 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 11:58.55 | 2 | 709 |
| Dec. 19, 2008 | Olympic Conf. Meet | 12:03.93 | 1 | 695 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:08.82 | 10 | 683 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 12:12.72 | 13 | 674 |
400m
830
Points
1:00.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 2012 Burlington County Open | 1:00.21 | 6 | 830 |
500m
904
Points
1:16.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Marc Deneault Invitational | 1:16.06 | 1 | 904 |
5000m_cc
867
Points
17:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Army vs. Cornell | 17:44.30 | 3 | 867 |
| Sept. 13, 2013 | Army at Cornell | 18:04.60 | 4 | 833 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:10.00 | 63 | 824 |
| Oct. 17, 2015 | Canisius College Alumni Classic | 18:10.60 | 3 | 823 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 18:27.00 | 57 | 797 |
6000m_cc
903
Points
21:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:22.00 | 144 | 903 |
| Oct. 4, 2014 | Paul Short Run | 21:24.00 | 73 | 900 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 21:30.00 | 130 | 892 |
| Oct. 5, 2013 | Paul Short Run | 21:42.00 | 88 | 876 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 21:42.60 | 69 | 876 |
| Nov. 1, 2014 | Ivy League Championship | 21:46.40 | 41 | 870 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 21:54.97 | 90 | 859 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:07.30 | 86 | 843 |
| Nov. 2, 2013 | Ivy League Championship | 22:11.70 | 52 | 837 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 22:18.70 | 18 | 828 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:23.60 | 229 | 822 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 22:25.30 | 8 | 820 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:46.40 | 116 | 793 |
| Oct. 13, 2012 | Princeton Invitational | 22:49.00 | 57 | 789 |
| Oct. 30, 2015 | Ivy League Championship | 23:11.30 | 74 | 761 |
600m
935
Points
1:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Cornell April Cabin Fever Invitational | 1:34.87 | 1 | 935 |
| Feb. 21, 2015 | Marc Deneault Invitational | 1:35.28 | 4 | 926 |
800m
1038
Points
2:07.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 10, 2021 | Guldensporenmeeting | 2:07.18 | 4 | 1038 |
| April 23, 2016 | Virginia Challenge | 2:10.28 | 1 | 986 |
| April 13, 2014 | Bison Outdoor Classic | 2:12.72 | 7 | 946 |
| April 2, 2016 | Bruins Legends Invitational | 2:12.76 | 6 | 946 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 2:13.19 | 3 | 939 |
| Feb. 1, 2014 | Robert Kane Invitational | 2:13.57 | 1 | 933 |
| March 26, 2016 | UCR Spring Classic | 2:13.72 | 6 | 930 |
| April 4, 2015 | Stanford Invitational | 2:14.06 | 6 | 925 |
| Feb. 9, 2013 | Robert Kane Invitational | 2:17.98 | 7 | 863 |
| May 22, 2010 | NJSIAA State Sectionals | 2:21.55 | 10 | 809 |
| May 12, 2011 | Lenape Reg. District Championships | 2:25.59 | 5 | 750 |
| March 30, 2013 | Ithaca College Invitational | 2:25.69 | 5 | 749 |
| Jan. 26, 2012 | Olympic Conference #1 | 2:27.03 | 5 | 729 |
| Jan. 22, 2011 | Olympic Conference Meet | 2:29.79 | 4 | 691 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 2:33.52 | 10 | 640 |
| May 21, 2011 | Burlington County Open | 2:35.16 | 12 | 619 |
lj
1
Points
13-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 2012 Burlington County Open | 13-7.5 | 17 | 1 |
| May 5, 2012 | Rowan U. Girls HS Open | 14-0 | 12 | 1 |
| May 10, 2012 | Lenape District Cup Championships | 14-3.5 | 4 | 1 |
mile
982
Points
4:49.61
Personal Record
Mid-D
Event Group
1038
Points
2:07.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 10, 2021 | 800m | Guldensporenmeeting | 2:07.18 | 4 | 1038 |
| Feb. 27, 2016 | 1000m | Ivy League Heptagonal Championships | 2:47.89 | 2 | 1004 |
| Feb. 27, 2016 | 1000m | Ivy League Heptagonal Championships | 2:48.41 | 2 | 997 |
| Jan. 30, 2016 | 1000m | Terrier Invitational | 2:49.10 | 6 | 989 |
| April 23, 2016 | 800m | Virginia Challenge | 2:10.28 | 1 | 986 |
Mile
Event Group
1032
Points
4:22.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:22.45 | 3 | 1032 |
| May 2, 2015 | 1500m | Cornell Outdoor Invitational | 4:26.85 | 1 | 1000 |
| April 2, 2016 | 1500m | Bruins Legends Invitational | 4:26.93 | 5 | 999 |
| May 10, 2015 | 1500m | Ivy League/Heps Championships | 4:28.65 | 8 | 987 |
| March 8, 2015 | Mile | ECAC & IC4A Indoor Championships | 4:49.61 | 4 | 982 |
Distance
Event Group
881
Points
10:11.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 3000m | Marc Deneault Memorial Invitational | 10:11.07 | 4 | 881 |
| May 2, 2009 | 2Mile | Rowen University Open | 11:18.30 | 4 | 824 |
| May 21, 2011 | 3200m | Burlington County Open | 11:16.84 | 1 | 816 |
| May 19, 2012 | 3200m | 2012 Burlington County Open | 11:22.83 | 3 | 800 |
| Jan. 23, 2010 | 3200m | Olympic Conference | 11:23.27 | 1 | 799 |
Steeple
Event Group
940
Points
11:06.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 3000mSC | Bison Outdoor Classic | 11:06.86 | 11 | 940 |
| May 5, 2012 | 2000mSC | Rowan U. Girls HS Open | 7:37.92 | 4 | 817 |
Long Sprints
Event Group
904
Points
1:16.06
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 500m | Marc Deneault Invitational | 1:16.06 | 1 | 904 |
| May 19, 2012 | 400m | 2012 Burlington County Open | 1:00.21 | 6 | 830 |
| April 9, 2016 | 300m | Cornell April Cabin Fever Invitational | 42.91 | 7 | 813 |
Cross Country
Event Group
903
Points
21:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:22.00 | 144 | 903 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:24.00 | 73 | 900 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 21:30.00 | 130 | 892 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 21:42.00 | 88 | 876 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 21:42.60 | 69 | 876 |
Jump
Event Group
1
Points
13-7.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | LJ | 2012 Burlington County Open | 13-7.5 | 17 | 1 |
| May 5, 2012 | LJ | Rowan U. Girls HS Open | 14-0 | 12 | 1 |
| May 10, 2012 | LJ | Lenape District Cup Championships | 14-3.5 | 4 | 1 |
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