Performance Dashboard
Athlete analytics & progression tracking
1500m
943
Points
4:34.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Sun Angel Invitational | 4:34.74 | 7 | 943 |
1600m
908
Points
4:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | Arcadia Invitational | 4:58.99 | 9 | 908 |
3000m
1007
Points
9:30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Husky Classic | 9:30.34 | 8 | 1007 |
| May 1, 2010 | Front Range Classic Invitational | 9:58.88 | 1 | 917 |
| April 6, 2006 | Colorado Invitational | 10:13.51 | 2 | 873 |
3000msc
1089
Points
10:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 10:02.59 | 3 | 1089 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 10:07.40 | 7 | 1078 |
| March 27, 2010 | Stanford Invitational | 10:08.00 | 3 | 1076 |
| March 28, 2009 | Stanford Invitational | 10:08.00 | 3 | 1076 |
| April 15, 2011 | Mt. Sac Relays (College) | 10:08.46 | 5 | 1075 |
| April 7, 2012 | Stanford Invitational | 10:08.99 | 6 | 1074 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 10:09.51 | 10 | 1073 |
| May 29, 2010 | NCAA Division I West Regional | 10:11.00 | 3 | 1069 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 10:11.26 | 13 | 1069 |
| March 26, 2011 | Stanford Invitational | 10:15.19 | 4 | 1059 |
| May 31, 2008 | NCAA Division I Midwest Regional | 10:15.72 | 6 | 1058 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 10:19.76 | 15 | 1049 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 10:19.88 | 17 | 1048 |
| April 26, 2008 | Oregon Relays | 10:22.66 | 3 | 1042 |
| June 11, 2008 | NCAA Division I Championship | 10:22.84 | 12 | 1041 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 10:22.95 | 15 | 1041 |
| May 17, 2008 | Mountain West Conference Outdoor Championships | 10:24.56 | 2 | 1037 |
| May 25, 2007 | NCAA DI Midwest Regional | 10:29.48 | 6 | 1026 |
| June 11, 2008 | NCAA Division I Championship | 10:30.78 | 13 | 1023 |
| May 15, 2010 | Mountain West Conference Championship | 10:35.85 | 1 | 1011 |
| May 27, 2006 | NCAA Midwest Regional | 10:50.47 | 8 | 977 |
4000m_cc
703
Points
15:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | University of Wyoming Invitational | 15:21.20 | 6 | 703 |
5000m
966
Points
16:46.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 16:46.81 | 6 | 966 |
| March 6, 2010 | Ben Brown Invitational | 16:59.58 | 5 | 943 |
| May 15, 2010 | Mountain West Conference Championship | 17:29.39 | 2 | 892 |
| May 15, 2010 | Mountain West Conference Outdoor Track and Field Championships | 17:29.39 | 2 | 892 |
| May 17, 2008 | Mountain West Conference Outdoor Championships | 17:32.14 | 1 | 887 |
5000m_cc
875
Points
17:39.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Bill Dellinger Invitational | 17:39.21 | 37 | 875 |
| Sept. 30, 2005 | Notre Dame Invitational | 18:27.00 | 99 | 797 |
| Nov. 8, 2003 | New Mexico State Cross Country Championships | 18:48.00 | 1 | 763 |
| Nov. 6, 2004 | New Mexico State Cross Country Championships | 18:52.00 | 1 | 757 |
| Dec. 4, 2004 | Nike Team Nationals | 19:30.96 | 20 | 697 |
6000m_cc
911
Points
21:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DI Mountain Regional | 21:16.30 | 10 | 911 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:16.50 | 55 | 911 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:30.20 | 128 | 892 |
| Nov. 10, 2007 | NCAA DI Mountain Region Cross Country Championship | 21:30.50 | 20 | 892 |
| Oct. 31, 2009 | Mountain West Conference XC Championships | 21:37.70 | 9 | 882 |
| Oct. 27, 2007 | Mountain West Conference XC Championships | 21:42.00 | 7 | 876 |
| Oct. 29, 2005 | Mountain West XC Championships | 21:47.40 | 14 | 869 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:01.00 | 134 | 851 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 22:01.50 | 90 | 851 |
| Nov. 12, 2005 | NCAA Division I Mountain Region | 22:09.00 | 21 | 841 |
| Nov. 11, 2006 | NCAA D1 Mountain Region | 22:17.70 | 37 | 829 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 22:19.70 | 194 | 827 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:33.00 | 156 | 810 |
| Sept. 10, 2005 | UNM Lobo Cross Country Invitational | 23:22.00 | 21 | 748 |
| Oct. 28, 2006 | Mountain West Conference XC Championships | 23:40.60 | 41 | 726 |
mile
914
Points
4:59.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2004 | Arcadia Invitational | 4:59.92 | 10 | 914 |
| Feb. 10, 2007 | Husky Classic | 5:00.13 | 7 | 912 |
| March 4, 2006 | Alex Wilson Invitational | 5:01.31 | 16 | 905 |
Mile
Event Group
943
Points
4:34.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 1500m | Sun Angel Invitational | 4:34.74 | 7 | 943 |
| April 9, 2004 | Mile | Arcadia Invitational | 4:59.92 | 10 | 914 |
| Feb. 10, 2007 | Mile | Husky Classic | 5:00.13 | 7 | 912 |
| April 12, 2003 | 1600m | Arcadia Invitational | 4:58.99 | 9 | 908 |
| March 4, 2006 | Mile | Alex Wilson Invitational | 5:01.31 | 16 | 905 |
Distance
Event Group
1007
Points
9:30.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 3000m | Husky Classic | 9:30.34 | 8 | 1007 |
| May 1, 2010 | 3000m | Front Range Classic Invitational | 9:58.88 | 1 | 917 |
| April 6, 2006 | 3000m | Colorado Invitational | 10:13.51 | 2 | 873 |
Steeple
Event Group
1089
Points
10:02.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 3000mSC | Mt. SAC Relays | 10:02.59 | 3 | 1089 |
| June 12, 2010 | 3000mSC | NCAA Division I Outdoor Championship | 10:07.40 | 7 | 1078 |
| March 27, 2010 | 3000mSC | Stanford Invitational | 10:08.00 | 3 | 1076 |
| March 28, 2009 | 3000mSC | Stanford Invitational | 10:08.00 | 3 | 1076 |
| April 15, 2011 | 3000mSC | Mt. Sac Relays (College) | 10:08.46 | 5 | 1075 |
Cross Country
Event Group
911
Points
21:16.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA DI Mountain Regional | 21:16.30 | 10 | 911 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:16.50 | 55 | 911 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:30.20 | 128 | 892 |
| Nov. 10, 2007 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 21:30.50 | 20 | 892 |
| Oct. 31, 2009 | 6000mCC | Mountain West Conference XC Championships | 21:37.70 | 9 | 882 |
Long-Distance
Event Group
966
Points
16:46.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 5000m | Sun Angel Classic Wynn-Zucco Tempe Relays | 16:46.81 | 6 | 966 |
| March 6, 2010 | 5000m | Ben Brown Invitational | 16:59.58 | 5 | 943 |
| May 15, 2010 | 5000m | Mountain West Conference Championship | 17:29.39 | 2 | 892 |
| May 15, 2010 | 5000m | Mountain West Conference Outdoor Track and Field Championships | 17:29.39 | 2 | 892 |
| May 17, 2008 | 5000m | Mountain West Conference Outdoor Championships | 17:32.14 | 1 | 887 |
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