Performance Dashboard
Athlete analytics & progression tracking
100m
900
Points
12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Holy Cross Invitational | 12.47 | 5 | 900 |
| March 29, 2014 | Stony Brook University Invitational | 12.99 | 3 | 805 |
| March 27, 2013 | Stony Brook University Invitational | 13.42 | 9 | 730 |
| April 18, 2009 | Lady Eagle Invitational | 14.45 | 4 | 565 |
| April 18, 2009 | Lady Eagle Invitational | 14.60 | 4 | 543 |
100h
752
Points
16.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2012 | Section 2 Class A Girls Champs | 16.25 | 6 | 752 |
| May 23, 2012 | Section 2 Class A Girls Champs | 16.46 | 6 | 729 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 16.61 | 4 | 713 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 16.75 | 5 | 698 |
| April 28, 2012 | Anthony Luciano Invitational | 17.20 | 8 | 652 |
| April 28, 2012 | Anthony Luciano Invitational | 17.33 | 8 | 638 |
| April 25, 2009 | Hudson Falls Invitational | 20.72 | 26 | 342 |
200m
915
Points
25.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 25.29 | 2 | 915 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 25.39 | 45 | 906 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 25.40 | 3 | 905 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 25.89 | 14 | 862 |
| Jan. 9, 2016 | Yale Collegiate Invitational | 26.00 | 1 | 852 |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 26.16 | 8 | 838 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 26.30 | 6 | 826 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 26.86 | 21 | 779 |
| Jan. 18, 2014 | URI Sorlein Invitational | 27.02 | 6 | 765 |
| April 29, 2010 | Schenectady Invitational | 27.40 | 4 | 734 |
| May 2, 2011 | Saratoga and Shaker vs. Niskayuna | 27.69 | 3 | 711 |
| April 29, 2010 | Schenectady Invitational | 27.74 | 4 | 707 |
| April 6, 2013 | George Davis Invitational | 27.79 | 16 | 703 |
2500m_cc
457
Points
10:39.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2008 | Albany County Championships | 10:39.24 | 28 | 457 |
| Sept. 20, 2008 | Suffern Invitational | 13:08.94 | 48 | 150 |
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 13:37.29 | 49 | 110 |
300m
931
Points
40.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Alden Invitational | 40.52 | 2 | 931 |
| Dec. 6, 2014 | Alden Invitational | 40.95 | 3 | 909 |
| March 28, 2015 | Stony Brook University Invitational | 41.46 | 2 | 884 |
| March 29, 2014 | Stony Brook University Invitational | 41.52 | 1 | 881 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 42.73 | 2 | 822 |
| March 27, 2013 | Stony Brook University Invitational | 43.09 | 5 | 805 |
| Feb. 26, 2012 | Section 2 State Qualifier | 43.21 | 3 | 799 |
| Feb. 20, 2012 | Section 2 Division Championships | 43.24 | 4 | 798 |
| Feb. 12, 2012 | Great Dane Classic | 43.46 | 3 | 787 |
| Feb. 26, 2012 | Section 2 State Qualifier | 43.64 | 3 | 779 |
| Feb. 11, 2011 | Section 2 Division Championships | 43.72 | 5 | 775 |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 43.92 | 6 | 766 |
| Dec. 10, 2011 | Section 2 League Meets 2A, 2B | 44.04 | 1 | 760 |
| Jan. 9, 2011 | Dartmouth Relays | 44.42 | 19 | 743 |
| Feb. 7, 2010 | Great Dane HS Classic | 44.63 | 8 | 733 |
| Dec. 3, 2011 | Section 2 League Meet 1C, 1D | 44.64 | 1 | 733 |
| Jan. 31, 2010 | Section 2 Suburban Council Champs | 44.70 | 6 | 730 |
| Jan. 10, 2010 | Dartmouth Relays | 45.68 | 46 | 686 |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 46.54 | 2 | 649 |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 46.64 | 3 | 645 |
| Dec. 28, 2008 | Sec. 2 League Meets | 48.04 | 4 | 587 |
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 48.44 | 6 | 571 |
400m
997
Points
55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2015 | ECAC & IC4A Indoor Championships | 55.43 | 10 | 997 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 55.81 | 20 | 984 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 56.17 | 5 | 971 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 56.19 | 3 | 970 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 56.28 | 10 | 967 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 56.46 | 15 | 960 |
| Jan. 30, 2016 | Terrier Invitational | 56.63 | 3 | 954 |
| April 23, 2016 | George Davis Invitational | 57.34 | 1 | 929 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 57.66 | 6 | 918 |
| April 12, 2014 | Providence College Friar Invitational | 58.32 | 1 | 895 |
| May 19, 2012 | Eddy Games | 58.37 | 2 | 893 |
| Jan. 21, 2012 | Yale Track Classic | 59.26 | 1 | 862 |
| May 29, 2010 | Section 2 Class Championships | 59.74 | 4 | 846 |
| April 30, 2011 | Anthony Luciano Invitational | 59.85 | 1 | 842 |
| Feb. 15, 2014 | Brown Invitational | 59.87 | 3 | 842 |
| April 21, 2012 | Lady Eagles Invitational | 1:00.03 | 1 | 836 |
| May 21, 2011 | Eddy Games | 1:00.05 | 5 | 836 |
| April 28, 2012 | Anthony Luciano Invitational | 1:00.18 | 2 | 831 |
| May 15, 2010 | Eddy Games | 1:00.26 | 7 | 829 |
| April 24, 2010 | Hudson Falls Invitational | 1:00.34 | 1 | 826 |
| May 18, 2010 | Sec. 2 Suburban Council Champs | 1:00.44 | 5 | 823 |
| July 25, 2010 | Empire State Games | 1:01.19 | 4 | 798 |
| May 8, 2010 | Johnstown Invitational | 1:01.34 | 2 | 793 |
| April 13, 2013 | Brown Invitational | 1:01.70 | 24 | 781 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 1:02.12 | 11 | 768 |
| April 6, 2013 | George Davis Invitational | 1:02.20 | 9 | 765 |
| April 16, 2011 | Lady Eagles Invitational | 1:02.27 | 2 | 763 |
| April 13, 2012 | Section 2 Duals | 1:03.04 | 4 | 739 |
| Jan. 16, 2010 | Yale Track Classic | 1:04.14 | 59 | 704 |
| Jan. 22, 2011 | Yale Track Classic | 1:06.11 | 93 | 645 |
400h
1004
Points
1:00.63
Personal Record
4000m_cc
319
Points
19:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 19:21.39 | 56 | 319 |
| Oct. 10, 2009 | Manhattan College Invitational | 19:22.69 | 27 | 318 |
| Sept. 27, 2008 | New Balance Ocean State Invitational | 19:29.39 | 28 | 309 |
| Oct. 3, 2009 | Grout Invitational | 19:47.61 | 6 | 287 |
500m
887
Points
1:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 1:16.75 | 2 | 887 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 1:16.79 | 2 | 886 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 1:16.86 | 1 | 884 |
| March 1, 2014 | New England (NEICAAA) Championships | 1:17.19 | 8 | 875 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 1:17.28 | 5 | 873 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 1:17.50 | 13 | 867 |
| March 1, 2014 | New England (NEICAAA) Championships | 1:17.76 | 8 | 861 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 1:17.94 | 16 | 856 |
| Dec. 7, 2013 | Boston University Opener | 1:19.28 | 1 | 823 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 1:19.29 | 7 | 822 |
| Jan. 26, 2013 | Terrier Invitational | 1:21.37 | 36 | 771 |
5000m_cc
419
Points
22:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 22:59.60 | 41 | 419 |
| Sept. 26, 2009 | Queensbury Invitational | 23:35.65 | 51 | 378 |
| Sept. 24, 2011 | Queensbury Invitational | 23:47.33 | 42 | 366 |
55m
780
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2011 | Section 2 League Meets 3D, 3E | 7.84 | 2 | 780 |
55h
646
Points
9.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | Great Dane Classic | 9.80 | 5 | 646 |
60m
852
Points
8.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Sorlein Memorial Invitational | 8.15 | 14 | 852 |
600m
504
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2009 | Section 2 TCITL 3A,B,C,D | 1:57.50 | 5 | 504 |
800m
801
Points
2:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Shamrock Invitational | 2:22.10 | 7 | 801 |
| April 20, 2013 | Holy Cross Invitational | 2:33.25 | 30 | 644 |
| Jan. 19, 2013 | URI Sorlein Invitational | 2:34.65 | 14 | 625 |
j
1
Points
69-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 69-2.25 | 12 | 1 |
3mile_cc
471
Points
21:27.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 21:27.21 | 41 | 471 |
| Sept. 11, 2010 | Ed Springstead Invitational | 23:40.50 | 4 | 316 |
| Sept. 12, 2009 | Ed Springstead Invitational | 24:04.50 | 3 | 291 |
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 24:11.73 | 85 | 284 |
Short Sprints
Event Group
915
Points
25.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 200m | New England (NEICAAA) Championships | 25.29 | 2 | 915 |
| Feb. 13, 2016 | 200m | David Hemery Valentine Invitational | 25.39 | 45 | 906 |
| Feb. 27, 2016 | 200m | New England (NEICAAA) Championships | 25.40 | 3 | 905 |
| April 19, 2014 | 100m | Holy Cross Invitational | 12.47 | 5 | 900 |
| Feb. 20, 2016 | 200m | Northeast Conference Indoor Championship | 25.89 | 14 | 862 |
Hurdles
Event Group
1004
Points
1:00.63
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 400H | Northeast Conference Championships | 1:00.63 | 1 | 1004 |
| May 9, 2015 | 400H | NEICAAA Outdoor Track Championship | 1:00.97 | 1 | 994 |
| May 4, 2014 | 400H | Northeast Conference Championships | 1:01.25 | 1 | 986 |
| May 3, 2015 | 400H | Northeast Conference Championships | 1:02.00 | 1 | 964 |
| May 9, 2015 | 400H | NEICAAA Outdoor Track Championship | 1:02.30 | 3 | 956 |
Cross Country
Event Group
471
Points
21:27.21
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 3 Mile XC | Sec. 2 Suburban Council Championships | 21:27.21 | 41 | 471 |
| Oct. 17, 2008 | 2500mCC | Albany County Championships | 10:39.24 | 28 | 457 |
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 22:59.60 | 41 | 419 |
| Sept. 26, 2009 | 5K XC | Queensbury Invitational | 23:35.65 | 51 | 378 |
| Sept. 24, 2011 | 5K XC | Queensbury Invitational | 23:47.33 | 42 | 366 |
Long Sprints
Event Group
997
Points
55.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2015 | 400m | ECAC & IC4A Indoor Championships | 55.43 | 10 | 997 |
| March 6, 2016 | 400m | ECAC & IC4A Indoor Championships | 55.81 | 20 | 984 |
| Feb. 28, 2015 | 400m | New England (NEICAAA) Championships | 56.17 | 5 | 971 |
| Feb. 28, 2015 | 400m | New England (NEICAAA) Championships | 56.19 | 3 | 970 |
| March 8, 2015 | 400m | ECAC & IC4A Indoor Championships | 56.28 | 10 | 967 |
Mid-D
Event Group
801
Points
2:22.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 800m | Shamrock Invitational | 2:22.10 | 7 | 801 |
| April 20, 2013 | 800m | Holy Cross Invitational | 2:33.25 | 30 | 644 |
| Jan. 19, 2013 | 800m | URI Sorlein Invitational | 2:34.65 | 14 | 625 |
| Dec. 28, 2009 | 600m | Section 2 TCITL 3A,B,C,D | 1:57.50 | 5 | 504 |
Throws
Event Group
1
Points
69-2.25
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | J | 2013 Skyhawk Track & Field Invitational | 69-2.25 | 12 | 1 |
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