Performance Dashboard
Athlete analytics & progression tracking
1500m
680
Points
5:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Section 1 League 2D Champs | 5:14.77 | 6 | 680 |
| May 15, 2024 | Rockland County Championship | 5:15.26 | 8 | 677 |
| May 29, 2021 | Red Raider Relays | 5:16.55 | 5 | 669 |
| June 4, 2021 | Rockland County Champs | 5:22.10 | 10 | 636 |
| May 10, 2024 | Friendship Games | 5:26.25 | 15 | 612 |
| May 13, 2022 | Pearl River Friendship Games | 5:27.75 | 10 | 604 |
| May 4, 2022 | Section 1 Duals | 5:36.20 | 5 | 557 |
| May 9, 2025 | Friendship Games | 5:44.69 | 12 | 511 |
1600m
554
Points
5:59.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Gold Rush Invitational | 5:59.69 | 15 | 554 |
2400m_cc
491
Points
10:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 10:00.20 | 3 | 491 |
| Sept. 11, 2021 | Somers Big Red Invitational | 10:31.90 | 2 | 405 |
| Nov. 2, 2021 | Ray Roswell Freshman Championship | 10:33.70 | 1 | 401 |
3000m
701
Points
11:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | Rockland County Champs | 11:14.48 | 6 | 701 |
| May 16, 2021 | Section 1 Duals | 11:24.70 | 3 | 674 |
| May 1, 2021 | Pirate Relays | 11:31.17 | 5 | 657 |
| June 10, 2021 | Section 1 Class B Championships | 11:43.24 | 6 | 627 |
| May 20, 2022 | Rockland County Champs | 11:52.69 | 9 | 603 |
| April 30, 2022 | Gold Rush | 11:53.35 | 5 | 601 |
| May 28, 2022 | Section 1 Class B Championships | 11:53.66 | 7 | 601 |
| May 2, 2022 | Section 1 League 2E Champs | 12:00.46 | 6 | 584 |
| April 29, 2023 | Gold Rush Invitational | 12:02.32 | 3 | 579 |
| May 18, 2021 | Section 1 League 2D Champs | 12:04.00 | 4 | 575 |
| June 2, 2023 | Section 1 State Qualifier | 12:15.87 | 6 | 547 |
| May 4, 2022 | Section 1 Duals | 12:20.10 | 5 | 537 |
400m
603
Points
1:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Pearl River Friendship Games | 1:07.58 | 17 | 603 |
4000m_cc
520
Points
17:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:04.20 | 26 | 520 |
5000m_cc
722
Points
19:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | Section 1 Regionals | 19:14.70 | 13 | 722 |
| Oct. 1, 2021 | Section 1 League 2F Meet | 19:31.40 | 5 | 697 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 19:37.40 | 13 | 688 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 20:21.00 | 5 | 624 |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 20:39.40 | 18 | 598 |
| Sept. 24, 2021 | Pearl River Invite | 20:39.70 | 10 | 598 |
| Nov. 6, 2021 | Section 1 Championships | 20:45.10 | 8 | 591 |
| Sept. 24, 2022 | Pearl River Invite | 20:47.60 | 12 | 587 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:48.40 | 46 | 586 |
| Nov. 20, 2021 | NY Federation Championships | 20:56.60 | 118 | 575 |
| Nov. 19, 2022 | NY Federation Championships | 21:17.30 | 125 | 547 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 21:42.80 | 16 | 514 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 22:36.70 | 2 | 446 |
| Nov. 5, 2022 | Section 1 XC Championship | 22:41.00 | 19 | 441 |
| Sept. 17, 2022 | Bob Pratt Invitational | 22:50.34 | 20 | 430 |
| Nov. 9, 2024 | Section 1 XC Championship | 22:53.70 | 1 | 426 |
| Sept. 10, 2022 | Somers Big Red Invitational | 22:53.90 | 15 | 426 |
| Sept. 14, 2024 | Jim Smith Invitational | 23:24.82 | 17 | 390 |
| Sept. 28, 2024 | Fred Gressler Memorial Run | 23:53.20 | 16 | 359 |
800m
740
Points
2:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 1 State Qualifier | 2:26.30 | 5 | 740 |
| May 22, 2024 | Section 1 Class B Championships | 2:29.09 | 10 | 701 |
| May 6, 2024 | Section 1 League 2A Champs | 2:30.00 | 5 | 688 |
| May 20, 2025 | Section 1 League 2A Champs | 2:33.84 | 7 | 636 |
| May 20, 2025 | Section 1 League 2A Champs | 2:33.84 | 7 | 636 |
| April 30, 2024 | Section 1 Dual Meets | 2:34.20 | 3 | 631 |
| April 19, 2024 | Mountie Madness | 2:34.82 | 16 | 623 |
| May 15, 2021 | Nanuet Relays | 2:35.00 | 3 | 621 |
| April 19, 2023 | Coach Sing Invitational | 2:35.26 | 5 | 617 |
| May 20, 2021 | Mountie Madness | 2:35.38 | 10 | 616 |
| May 15, 2025 | Rockland County Championship | 2:36.66 | 11 | 599 |
| April 26, 2025 | Gold Rush Invitational | 2:38.86 | 7 | 571 |
| May 20, 2022 | Rockland County Champs | 2:39.39 | 10 | 565 |
| May 4, 2022 | Section 1 Duals | 2:44.90 | 3 | 498 |
| May 8, 2023 | Section 1 League 2A Champs | 2:45.19 | 7 | 495 |
pv
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Nanuet Relays | 5-0 | 6 | 1 |
| May 15, 2024 | Rockland County Championship | 6-0 | 18 | 1 |
| May 20, 2025 | Section 1 League 2A Champs | 6-0 | 9 | 1 |
| May 15, 2025 | Rockland County Championship | 6-0 | 13 | 1 |
| May 28, 2025 | Section 1 Class B Championships | 6-0 | 13 | 1 |
| May 18, 2023 | Rockland County Champs | 6-0 | 11 | 1 |
| May 20, 2025 | Section 1 League 2A Champs | 6-0 | 9 | 1 |
| May 6, 2024 | Section 1 League 2A Champs | 6-0 | 8 | 1 |
| April 26, 2025 | Gold Rush Invitational | 6-0 | 7 | 1 |
| June 2, 2023 | Section 1 State Qualifier | 6-6 | 3 | 1 |
| May 8, 2023 | Section 1 League 2A Champs | 6-6 | 7 | 1 |
| April 30, 2024 | Section 1 Dual Meets | 6-6 | 9 | 1 |
3mile_cc
640
Points
19:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Rockland County Championship | 19:25.40 | 5 | 640 |
| Oct. 27, 2022 | Rockland County Championship | 20:18.40 | 12 | 564 |
| Oct. 11, 2022 | Section 1 League Championships | 20:51.30 | 9 | 519 |
| Oct. 14, 2024 | Section 1 League Meets | 20:59.10 | 10 | 508 |
| Oct. 26, 2023 | Rockland County Championship | 21:41.00 | 7 | 454 |
| Oct. 29, 2024 | Rockland County Championship | 21:57.70 | 32 | 433 |
| Sept. 21, 2024 | Suffern Invitational | 22:40.10 | 55 | 383 |
Mile
Event Group
680
Points
5:14.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 1500m | Section 1 League 2D Champs | 5:14.77 | 6 | 680 |
| May 15, 2024 | 1500m | Rockland County Championship | 5:15.26 | 8 | 677 |
| May 29, 2021 | 1500m | Red Raider Relays | 5:16.55 | 5 | 669 |
| June 4, 2021 | 1500m | Rockland County Champs | 5:22.10 | 10 | 636 |
| May 10, 2024 | 1500m | Friendship Games | 5:26.25 | 15 | 612 |
Cross Country
Event Group
722
Points
19:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2020 | 5K XC | Section 1 Regionals | 19:14.70 | 13 | 722 |
| Oct. 1, 2021 | 5K XC | Section 1 League 2F Meet | 19:31.40 | 5 | 697 |
| Nov. 14, 2020 | 5K XC | Section 1 Milton Invite #5 | 19:37.40 | 13 | 688 |
| Oct. 27, 2021 | 3 Mile XC | Rockland County Championship | 19:25.40 | 5 | 640 |
| Oct. 31, 2020 | 5K XC | Section 1 Milton Invite #3 | 20:21.00 | 5 | 624 |
Distance
Event Group
701
Points
11:14.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | 3000m | Rockland County Champs | 11:14.48 | 6 | 701 |
| May 16, 2021 | 3000m | Section 1 Duals | 11:24.70 | 3 | 674 |
| May 1, 2021 | 3000m | Pirate Relays | 11:31.17 | 5 | 657 |
| June 10, 2021 | 3000m | Section 1 Class B Championships | 11:43.24 | 6 | 627 |
| May 20, 2022 | 3000m | Rockland County Champs | 11:52.69 | 9 | 603 |
Long Sprints
Event Group
603
Points
1:07.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 400m | Pearl River Friendship Games | 1:07.58 | 17 | 603 |
Mid-D
Event Group
740
Points
2:26.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 800m | Section 1 State Qualifier | 2:26.30 | 5 | 740 |
| May 22, 2024 | 800m | Section 1 Class B Championships | 2:29.09 | 10 | 701 |
| May 6, 2024 | 800m | Section 1 League 2A Champs | 2:30.00 | 5 | 688 |
| May 20, 2025 | 800m | Section 1 League 2A Champs | 2:33.84 | 7 | 636 |
| May 20, 2025 | 800m | Section 1 League 2A Champs | 2:33.84 | 7 | 636 |
Vault
Event Group
1
Points
5-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | PV | Nanuet Relays | 5-0 | 6 | 1 |
| May 15, 2024 | PV | Rockland County Championship | 6-0 | 18 | 1 |
| May 20, 2025 | PV | Section 1 League 2A Champs | 6-0 | 9 | 1 |
| May 15, 2025 | PV | Rockland County Championship | 6-0 | 13 | 1 |
| May 28, 2025 | PV | Section 1 Class B Championships | 6-0 | 13 | 1 |
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