Performance Dashboard
Athlete analytics & progression tracking
1000m
749
Points
3:09.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 3:09.98 | 3 | 749 |
| Feb. 26, 2016 | Dream Big Pentathlon Invitational | 3:10.99 | 3 | 738 |
| Jan. 24, 2015 | New Balance Games | 3:14.39 | 3 | 702 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 3:14.73 | 6 | 699 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 3:19.20 | 12 | 654 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 3:21.75 | 8 | 628 |
1500m
777
Points
4:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | Section 1 State Qualifier | 4:59.25 | 11 | 777 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 5:00.74 | 3 | 767 |
| May 15, 2015 | Rockland County Champs | 5:02.25 | 10 | 757 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 5:06.78 | 6 | 729 |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 5:07.72 | 4 | 723 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:09.33 | 4 | 713 |
| May 17, 2014 | Rockland Frosh/Soph County Champs | 5:10.10 | 4 | 708 |
| May 30, 2014 | Section 1 State Qualifier | 5:13.78 | 9 | 686 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 5:13.90 | 10 | 685 |
| May 1, 2015 | Section 1 League Meets | 5:14.40 | 6 | 682 |
| May 5, 2014 | Section 1 League Meets | 5:14.60 | 8 | 681 |
| May 9, 2016 | Section 1 League 2C Champs | 5:14.79 | 5 | 680 |
| May 17, 2014 | Rockland County Champs | 5:14.79 | 11 | 680 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 5:18.13 | 6 | 660 |
| May 23, 2014 | Section 1 Class B Championships | 5:23.55 | 17 | 628 |
1600m
620
Points
5:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Red Raider Relays | 5:47.24 | 41 | 620 |
| April 17, 2014 | Red Raider Relays | 5:48.35 | 42 | 614 |
| April 16, 2011 | Red Raider Relays | 6:08.59 | 97 | 510 |
2400m_cc
547
Points
9:40.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2012 | Red Raider Run | 9:40.87 | 4 | 547 |
| Nov. 1, 2010 | Roswell Frosh Championships | 13:01.48 | 44 | 112 |
2500m_cc
572
Points
9:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Brewster Bear Invitational | 9:58.00 | 1 | 572 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 12:26.02 | 27 | 221 |
3000m
758
Points
10:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 10:53.76 | 59 | 758 |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 11:00.34 | 3 | 739 |
| Jan. 17, 2015 | Yale Track Classic | 11:08.79 | 69 | 716 |
| April 16, 2016 | New York Relays | 11:13.61 | 28 | 704 |
| May 23, 2015 | Section 1 Class B Championships | 11:16.59 | 6 | 696 |
| May 23, 2014 | Section 1 Class B Championships | 11:17.32 | 7 | 694 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 11:21.38 | 4 | 683 |
| April 18, 2015 | New York Relays | 11:34.40 | 23 | 649 |
| May 1, 2015 | Section 1 League Meets | 11:42.90 | 6 | 627 |
| May 17, 2014 | Rockland Frosh/Soph County Champs | 11:44.00 | 3 | 625 |
| May 9, 2016 | Section 1 League 2C Champs | 11:51.19 | 6 | 607 |
| May 5, 2014 | Section 1 League Meets | 11:59.90 | 8 | 585 |
| May 26, 2016 | Section 1 Class B Championships | 12:27.14 | 10 | 521 |
3200m_cc
423
Points
14:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 14:08.00 | 5 | 423 |
4000m_cc
584
Points
16:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:26.50 | 38 | 584 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:29.10 | 38 | 580 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:41.60 | 54 | 558 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:51.30 | 55 | 542 |
5000m_cc
681
Points
19:42.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Brewster Bear Invitational | 19:42.24 | 6 | 681 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:19.30 | 70 | 627 |
| Nov. 7, 2015 | Section 1 Championships | 20:43.70 | 16 | 592 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 20:53.64 | 10 | 579 |
| Sept. 13, 2014 | Somers Big Red Invitational | 20:55.71 | 6 | 576 |
| Nov. 6, 2012 | Section 1 Championships | 20:55.77 | 18 | 576 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 21:01.50 | 113 | 568 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 21:04.78 | 16 | 564 |
| Nov. 1, 2014 | Section 1 Championships | 21:05.72 | 19 | 562 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 21:07.90 | 17 | 559 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 21:08.56 | 21 | 559 |
| Sept. 27, 2014 | Fred Gressler Invitational | 21:15.72 | 5 | 549 |
| Nov. 17, 2012 | NY Federation Championships | 21:18.40 | 156 | 545 |
| Sept. 28, 2013 | EJ Herrmann Invitational | 21:20.00 | 13 | 543 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 21:20.93 | 22 | 542 |
| Nov. 1, 2013 | Section 1 Championships | 21:29.34 | 26 | 531 |
| Nov. 4, 2011 | Section 1 Championships | 21:35.54 | 33 | 523 |
| Sept. 29, 2012 | EJ Herrmann Invitational | 22:11.80 | 42 | 477 |
| Sept. 7, 2013 | Somers Big Red Invitational | 23:21.45 | 29 | 394 |
800m
733
Points
2:26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Rockland County Champs | 2:26.78 | 7 | 733 |
| April 21, 2016 | Mountie Madness At Suffern | 2:29.46 | 15 | 695 |
| May 9, 2016 | Section 1 League 2C Champs | 2:30.40 | 4 | 682 |
| May 17, 2013 | Rockland County Champs | 2:35.90 | 11 | 609 |
| May 31, 2013 | Section 1 State Qualifier | 2:36.22 | 13 | 605 |
| May 14, 2012 | Rockland Frosh/Soph Champs | 2:40.90 | 12 | 546 |
| May 18, 2012 | Rockland County Champs | 2:46.70 | 40 | 477 |
| May 8, 2012 | Section 1 League 1-B | 2:53.10 | 20 | 407 |
| May 27, 2011 | Section 1 Class B Championships | 2:59.60 | 32 | 341 |
mile
732
Points
5:29.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 5:29.35 | 4 | 732 |
| April 30, 2016 | Gold Rush | 5:33.90 | 10 | 706 |
| April 25, 2015 | Gold Rush | 5:38.10 | 10 | 682 |
| Dec. 20, 2014 | Bishop Loughlin Games | 5:39.10 | 44 | 676 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 5:46.37 | 15 | 636 |
3mile_cc
656
Points
19:14.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Rockland County Championships | 19:14.96 | 12 | 656 |
| Oct. 16, 2012 | Section 1 League Championships | 19:16.22 | 8 | 654 |
| Oct. 24, 2013 | Rockland County Championships | 19:23.69 | 18 | 643 |
| Sept. 20, 2014 | Suffern Invitational | 19:30.60 | 12 | 633 |
| Oct. 29, 2015 | Rockland County Championship | 19:33.73 | 15 | 628 |
| Oct. 24, 2014 | Rockland County Championships | 19:47.47 | 19 | 608 |
| Oct. 16, 2013 | Section 1 League Championships | 19:50.82 | 17 | 603 |
| Sept. 19, 2015 | Suffern Invitational | 19:55.40 | 9 | 596 |
| Oct. 27, 2011 | Rockland County Championships | 19:59.48 | 31 | 591 |
| Sept. 21, 2013 | Suffern Invitational | 20:00.75 | 14 | 589 |
| Oct. 14, 2014 | Section 1 League Championships | 20:44.42 | 19 | 528 |
| Oct. 14, 2011 | Section 1 League IV-B Championships | 20:49.28 | 22 | 521 |
| Oct. 28, 2010 | Rockland County Championships | 24:59.94 | 69 | 238 |
Mid-D
Event Group
749
Points
3:09.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2016 | 1000m | Section 1 League 1A, 2C, 1B, 3C Champs | 3:09.98 | 3 | 749 |
| Feb. 26, 2016 | 1000m | Dream Big Pentathlon Invitational | 3:10.99 | 3 | 738 |
| May 20, 2016 | 800m | Rockland County Champs | 2:26.78 | 7 | 733 |
| Jan. 24, 2015 | 1000m | New Balance Games | 3:14.39 | 3 | 702 |
| Feb. 11, 2015 | 1000m | Section 1 Class A/B Champs | 3:14.73 | 6 | 699 |
Mile
Event Group
777
Points
4:59.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2016 | 1500m | Section 1 State Qualifier | 4:59.25 | 11 | 777 |
| Jan. 29, 2016 | 1500m | Rockland / Northern County Championships | 5:00.74 | 3 | 767 |
| May 15, 2015 | 1500m | Rockland County Champs | 5:02.25 | 10 | 757 |
| May 9, 2015 | Mile | 48th Glenn D. Loucks Games | 5:29.35 | 4 | 732 |
| Feb. 1, 2015 | 1500m | Rockland / Northern County Championships | 5:06.78 | 6 | 729 |
Cross Country
Event Group
681
Points
19:42.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 5K XC | Brewster Bear Invitational | 19:42.24 | 6 | 681 |
| Oct. 25, 2012 | 3 Mile XC | Rockland County Championships | 19:14.96 | 12 | 656 |
| Oct. 16, 2012 | 3 Mile XC | Section 1 League Championships | 19:16.22 | 8 | 654 |
| Oct. 24, 2013 | 3 Mile XC | Rockland County Championships | 19:23.69 | 18 | 643 |
| Sept. 20, 2014 | 3 Mile XC | Suffern Invitational | 19:30.60 | 12 | 633 |
Distance
Event Group
758
Points
10:53.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 3000m | Yale Track Classic | 10:53.76 | 59 | 758 |
| Feb. 10, 2016 | 3000m | Section 1 Class B/C Champs | 11:00.34 | 3 | 739 |
| Jan. 17, 2015 | 3000m | Yale Track Classic | 11:08.79 | 69 | 716 |
| April 16, 2016 | 3000m | New York Relays | 11:13.61 | 28 | 704 |
| May 23, 2015 | 3000m | Section 1 Class B Championships | 11:16.59 | 6 | 696 |
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