Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
3:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2025 | Morris County Championships | 3:11.29 | 4 | 735 |
| Jan. 15, 2025 | Wayne Valentine Invitational | 3:14.98 | 3 | 696 |
| Jan. 30, 2023 | Morris County Championships | 3:16.49 | 11 | 681 |
| Jan. 4, 2022 | Cliff Back Invitational | 3:29.67 | 5 | 553 |
1500m
724
Points
5:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 5:07.63 | 7 | 724 |
1600m
746
Points
5:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | NJSIAA Group 1 & 4 Championships | 5:25.05 | 6 | 746 |
| Jan. 29, 2025 | Morris County Championships | 5:25.32 | 4 | 744 |
| Feb. 15, 2025 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 5:29.92 | 3 | 717 |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 5:37.20 | 10 | 675 |
| Feb. 10, 2023 | NJSIAA Sectional Championships - North 1 Group 1&4 | 5:37.93 | 4 | 671 |
| Jan. 4, 2025 | Christa Racine Invitational | 5:38.74 | 2 | 667 |
| Jan. 29, 2024 | Morris County Championships | 5:39.15 | 15 | 664 |
| Jan. 30, 2023 | Morris County Championships | 5:39.98 | 16 | 660 |
| Jan. 15, 2025 | Wayne Valentine Invitational | 5:41.87 | 4 | 649 |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 1 Group 1&4 | 5:42.84 | 6 | 644 |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 5:43.79 | 6 | 639 |
| Feb. 18, 2023 | NJSIAA Group Championships | 5:50.70 | 15 | 601 |
| Jan. 18, 2022 | Morris County Championships | 5:53.10 | 16 | 589 |
| Jan. 6, 2024 | Christa Racine Invitational | 5:55.81 | 7 | 574 |
| Feb. 26, 2022 | NJSIAA Group Championships | 6:00.51 | 13 | 550 |
3000m
687
Points
11:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2018 | USATF Region 2 | 11:19.94 | 6 | 687 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 11:20.40 | 2 | 685 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 12:03.59 | 10 | 576 |
3000m_cc
637
Points
11:39.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | New Jersey Middle School XC Championships | 11:39.11 | 10 | 637 |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 11:48.06 | 9 | 614 |
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 12:07.53 | 4 | 567 |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 12:11.69 | 1 | 557 |
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 12:11.78 | 1 | 557 |
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 12:12.31 | 1 | 555 |
3200m
604
Points
12:42.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 12:42.48 | 4 | 604 |
400m
747
Points
1:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1:02.77 | 3 | 747 |
| Jan. 15, 2025 | Wayne Valentine Invitational | 1:04.57 | 6 | 691 |
| Jan. 4, 2025 | Christa Racine Invitational | 1:04.90 | 12 | 681 |
4000m_cc
636
Points
15:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:57.10 | 125 | 636 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 16:31.21 | 44 | 576 |
5000m_cc
679
Points
19:43.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | NJAC Championships | 19:43.11 | 7 | 679 |
| Sept. 27, 2023 | NJAC XC Batch Meet #3 | 20:19.02 | 6 | 627 |
| Sept. 24, 2024 | NJAC XC Batch Meet #2 | 20:20.73 | 11 | 625 |
| Oct. 1, 2024 | NJAC XC Batch Meet #3 | 20:22.29 | 11 | 622 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 20:29.00 | 3 | 613 |
| Oct. 10, 2023 | NJAC Championships | 20:29.07 | 7 | 613 |
| Oct. 22, 2024 | Morris County Cross Country Championships | 20:30.56 | 13 | 611 |
| Sept. 17, 2024 | NJAC XC Batch Meet #1 | 20:41.94 | 11 | 595 |
| Nov. 9, 2024 | NJSIAA Group Championships | 20:42.00 | 16 | 595 |
| Sept. 21, 2024 | Garret Invitational | 20:46.00 | 1 | 589 |
| Sept. 19, 2023 | NJAC XC Batch Meet #2 | 21:02.14 | 14 | 567 |
| Sept. 28, 2021 | NJAC XC Batch #3 | 21:08.80 | 4 | 558 |
| Oct. 11, 2022 | NJAC Championships | 21:26.80 | 13 | 534 |
| Sept. 28, 2022 | NJAC XC Batch #3 | 21:31.00 | 22 | 529 |
| Oct. 18, 2022 | Morris County Cross Country Championships | 21:33.54 | 50 | 525 |
| Oct. 19, 2021 | NJAC Championships | 21:34.78 | 12 | 524 |
| Sept. 12, 2023 | NJAC XC Batch Meet #1 | 21:36.31 | 11 | 522 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 21:44.00 | 133 | 512 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 21:49.00 | 41 | 506 |
| Sept. 20, 2022 | NJAC XC Batch #2 | 21:53.10 | 11 | 500 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 22:15.00 | 5 | 473 |
| Sept. 24, 2022 | Garret Invitational | 22:27.68 | 12 | 457 |
| Nov. 13, 2021 | NJSIAA Group Championships | 22:28.00 | 32 | 457 |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 22:28.20 | 20 | 457 |
| Nov. 5, 2022 | NJSIAA Group Championships | 23:02.00 | 38 | 417 |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 23:05.68 | 18 | 412 |
600m
820
Points
1:40.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2025 | Morris County Championships | 1:40.27 | 5 | 820 |
| Jan. 15, 2025 | Wayne Valentine Invitational | 1:44.47 | 1 | 736 |
800m
760
Points
2:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | NJSIAA Group 1 & 4 Championships | 2:24.89 | 6 | 760 |
| Jan. 4, 2025 | Christa Racine Invitational | 2:25.36 | 2 | 753 |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 2:26.06 | 4 | 743 |
| June 6, 2021 | Lakeland League Championships | 2:26.29 | 1 | 740 |
| Feb. 15, 2025 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 2:27.89 | 2 | 717 |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 1 Group 1&4 | 2:28.39 | 1 | 710 |
| Jan. 6, 2024 | Christa Racine Invitational | 2:34.79 | 13 | 624 |
| Feb. 10, 2023 | NJSIAA Sectional Championships - North 1 Group 1&4 | 2:37.73 | 7 | 586 |
mile
643
Points
5:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2021 | Lakeland League Championships | 5:45.10 | 1 | 643 |
Mid-D
Event Group
820
Points
1:40.27
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2025 | 600m | Morris County Championships | 1:40.27 | 5 | 820 |
| Feb. 23, 2025 | 800m | NJSIAA Group 1 & 4 Championships | 2:24.89 | 6 | 760 |
| Jan. 4, 2025 | 800m | Christa Racine Invitational | 2:25.36 | 2 | 753 |
| Feb. 17, 2024 | 800m | NJSIAA Group 1 & 4 State Championships | 2:26.06 | 4 | 743 |
| June 6, 2021 | 800m | Lakeland League Championships | 2:26.29 | 1 | 740 |
Mile
Event Group
746
Points
5:25.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | 1600m | NJSIAA Group 1 & 4 Championships | 5:25.05 | 6 | 746 |
| Jan. 29, 2025 | 1600m | Morris County Championships | 5:25.32 | 4 | 744 |
| June 9, 2019 | 1500m | USATF New Jersey Association 14U JO Championships | 5:07.63 | 7 | 724 |
| Feb. 15, 2025 | 1600m | NJSIAA Sectional Championships - North 2 Groups 1&2 | 5:29.92 | 3 | 717 |
| Feb. 17, 2024 | 1600m | NJSIAA Group 1 & 4 State Championships | 5:37.20 | 10 | 675 |
Distance
Event Group
687
Points
11:19.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 15, 2018 | 3000m | USATF Region 2 | 11:19.94 | 6 | 687 |
| Nov. 14, 2020 | 3000m | GSTC High School Fall Showcase Meet #4 | 11:20.40 | 2 | 685 |
| Feb. 13, 2022 | 3200m | NJSIAA Sectional Championships - North 1 Group 1&4 | 12:42.48 | 4 | 604 |
| June 9, 2019 | 3000m | USATF New Jersey Association 14U JO Championships | 12:03.59 | 10 | 576 |
Cross Country
Event Group
679
Points
19:43.11
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2024 | 5K XC | NJAC Championships | 19:43.11 | 7 | 679 |
| Oct. 26, 2019 | 3000mCC | New Jersey Middle School XC Championships | 11:39.11 | 10 | 637 |
| Dec. 14, 2019 | 4000mCC | USATF National Junior Olympics XC Championships | 15:57.10 | 125 | 636 |
| Sept. 27, 2023 | 5K XC | NJAC XC Batch Meet #3 | 20:19.02 | 6 | 627 |
| Sept. 24, 2024 | 5K XC | NJAC XC Batch Meet #2 | 20:20.73 | 11 | 625 |
Long Sprints
Event Group
747
Points
1:02.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 400m | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1:02.77 | 3 | 747 |
| Jan. 15, 2025 | 400m | Wayne Valentine Invitational | 1:04.57 | 6 | 691 |
| Jan. 4, 2025 | 400m | Christa Racine Invitational | 1:04.90 | 12 | 681 |
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