Kris Benton

West Springfield • 2006 • VA

826

1600m

817

4:20.88

1000m

760

2:35.24

3200m

636

10:00.30

5K XC

606

16:13.00

Peak: 816 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2006

#1037

Nation

#62

State
Mile

1600m • 4:20.88

#195

Nation

#7

State
Mid-D

1000m • 2:35.24

#679

Nation

#33

State
Distance

3200m • 10:00.30

#670

Nation

#41

State

Wins Against

Max: 1250

1000m

760

Points

2:35.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2005 HS	Episcopal Quad Meet #6	2:35.24	0	760
March 5, 2005 HS	VHSL Group AAA State Meet	2:39.61	10	681
Feb. 26, 2005 HS	Northern Region Meet	2:39.66	6	680
Dec. 29, 2003 HS	F.I.T. Relays	2:46.14	0	572

1600m

817

Points

4:20.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2005 HS	Patriot District Meet	4:20.88	1	817
March 5, 2005 HS	VHSL Group AAA State Meet	4:21.69	3	808
Jan. 29, 2005 HS	Virginia Tech High School Invitational	4:23.27	0	791
May 27, 2005 HS	Northern Region Meet	4:23.46	6	789
May 13, 2005 HS	Southern Track Classic	4:25.41	0	769
May 20, 2004 HS	Patriot District Meet	4:26.86	4	754
March 5, 2004 HS	VHSL Group AAA State Meet	4:27.53	15	747
May 19, 2005 HS	Patriot District Meet	4:28.35	2	738
June 4, 2005 HS	VHSL Group AAA State Meet	4:28.67	10	735
Jan. 31, 2004 HS	Microtel Invitational	4:28.68	0	735
May 28, 2004 HS	Northern Region Meet	4:30.84	9	713
April 23, 2005 HS	Allen Johnson Invitational	4:31.96	0	702
May 8, 2004 HS	TJ Penultimate Experience	4:33.48	0	687
Feb. 28, 2004 HS	Northern Region Meet	4:34.96	6	672
May 7, 2005 HS	T.C. Williams Invitational	4:35.29	0	669
Dec. 28, 2004 HS	FIT Invitational	4:36.52	0	657
April 10, 2004 HS	GMU HS Invitational	4:36.87	0	654
Jan. 17, 2004 HS	Episcopal School Meet #4	4:37.64	0	646
Dec. 29, 2003 HS	F.I.T. Relays	4:44.92	0	578
May 1, 2004 HS	T.C. Williams Invitational	4:46.94	16	560

2mile_cc

458

Points

10:49.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 19, 2005 HS	Scrimmage- Chantilly vs. West Springfield & Lee	10:49.60	4	458
Aug. 20, 2004 HS	Scrimmage- Chantilly, RE Lee & West Springfield	10:56.00	4	435

3200m

636

Points

10:00.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2004 HS	Dogwood Track Classic	10:00.30	0	636
Feb. 8, 2003 HS	Patriot District Meet	10:13.40	6	581
Feb. 22, 2003 HS	Northern Region Meet	10:39.64	19	479

5000m_cc

606

Points

16:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2004 HS	Foot Locker South Regional	16:13.00	0	606
Nov. 12, 2005 HS	VHSL State Cross Country Meet	16:27.39	21	569
Nov. 29, 2003 HS	Foot Locker South Regional	16:28.00	0	568
Oct. 9, 2004 HS	Glory Days Grill Invitational	16:29.00	16	565
Sept. 24, 2005 HS	Great American XC Festival	16:42.00	13	533
Oct. 16, 2004 HS	Lee-Davis Invitational	16:46.00	0	523
Oct. 11, 2003 HS	Glory Days Grill Invitational	17:09.00	32	469

800m

622

Points

2:05.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2005 HS	Montgomery Invitational	2:05.94	11	622
Jan. 10, 2004 HS	Montgomery Invitational	2:07.27	12	593

mile

749

Points

4:28.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2005 HS	Montgomery Invitational	4:28.91	4	749

3mile_cc

585

Points

15:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2005 HS	Patriot District Meet	15:45.00	3	585
Nov. 3, 2005 HS	Northern Region Meet	15:47.00	13	580
Oct. 30, 2003 HS	Northern Region Meet	15:47.00	15	580
Oct. 22, 2003 HS	Patriot District Meet	15:48.00	4	577
Sept. 11, 2004 HS	Monroe Parker Invitational	16:04.00	13	536
Nov. 4, 2004 HS	Northern Region Meet	16:08.00	23	526
Oct. 28, 2004 HS	Patriot District Meet	16:11.00	10	519
Sept. 10, 2005 HS	Monroe Parker Invitational	16:20.00	11	496
Oct. 2, 2004 HS	William & Mary Invitational	16:21.00	0	494
Nov. 7, 2002 HS	Northern Region Meet	16:29.00	51	475
Sept. 6, 2003 HS	Monroe Parker Invitational	16:59.00	37	406
Sept. 4, 2002 HS	Monroe Parker Invitational	18:08.00	66	268

Mid-D

Event Group

760

Points

2:35.24

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2005 HS	1000m	Episcopal Quad Meet #6	2:35.24	0	760
March 5, 2005 HS	1000m	VHSL Group AAA State Meet	2:39.61	10	681
Feb. 26, 2005 HS	1000m	Northern Region Meet	2:39.66	6	680
Jan. 8, 2005 HS	800m	Montgomery Invitational	2:05.94	11	622
Jan. 10, 2004 HS	800m	Montgomery Invitational	2:07.27	12	593
Dec. 29, 2003 HS	1000m	F.I.T. Relays	2:46.14	0	572

Mile

Event Group

817

Points

4:20.88

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2005 HS	1600m	Patriot District Meet	4:20.88	1	817
March 5, 2005 HS	1600m	VHSL Group AAA State Meet	4:21.69	3	808
Jan. 29, 2005 HS	1600m	Virginia Tech High School Invitational	4:23.27	0	791
May 27, 2005 HS	1600m	Northern Region Meet	4:23.46	6	789
May 13, 2005 HS	1600m	Southern Track Classic	4:25.41	0	769
May 20, 2004 HS	1600m	Patriot District Meet	4:26.86	4	754
Jan. 8, 2005 HS	Mile	Montgomery Invitational	4:28.91	4	749
March 5, 2004 HS	1600m	VHSL Group AAA State Meet	4:27.53	15	747
May 19, 2005 HS	1600m	Patriot District Meet	4:28.35	2	738
June 4, 2005 HS	1600m	VHSL Group AAA State Meet	4:28.67	10	735
Jan. 31, 2004 HS	1600m	Microtel Invitational	4:28.68	0	735
May 28, 2004 HS	1600m	Northern Region Meet	4:30.84	9	713
April 23, 2005 HS	1600m	Allen Johnson Invitational	4:31.96	0	702
May 8, 2004 HS	1600m	TJ Penultimate Experience	4:33.48	0	687
Feb. 28, 2004 HS	1600m	Northern Region Meet	4:34.96	6	672
May 7, 2005 HS	1600m	T.C. Williams Invitational	4:35.29	0	669
Dec. 28, 2004 HS	1600m	FIT Invitational	4:36.52	0	657
April 10, 2004 HS	1600m	GMU HS Invitational	4:36.87	0	654
Jan. 17, 2004 HS	1600m	Episcopal School Meet #4	4:37.64	0	646
Dec. 29, 2003 HS	1600m	F.I.T. Relays	4:44.92	0	578
May 1, 2004 HS	1600m	T.C. Williams Invitational	4:46.94	16	560

Cross Country

Event Group

606

Points

16:13.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 27, 2004 HS	5K XC	Foot Locker South Regional	16:13.00	0	606
Oct. 26, 2005 HS	3 Mile XC	Patriot District Meet	15:45.00	3	585
Nov. 3, 2005 HS	3 Mile XC	Northern Region Meet	15:47.00	13	580
Oct. 30, 2003 HS	3 Mile XC	Northern Region Meet	15:47.00	15	580
Oct. 22, 2003 HS	3 Mile XC	Patriot District Meet	15:48.00	4	577
Nov. 12, 2005 HS	5K XC	VHSL State Cross Country Meet	16:27.39	21	569
Nov. 29, 2003 HS	5K XC	Foot Locker South Regional	16:28.00	0	568
Oct. 9, 2004 HS	5K XC	Glory Days Grill Invitational	16:29.00	16	565
Sept. 11, 2004 HS	3 Mile XC	Monroe Parker Invitational	16:04.00	13	536
Sept. 24, 2005 HS	5K XC	Great American XC Festival	16:42.00	13	533
Nov. 4, 2004 HS	3 Mile XC	Northern Region Meet	16:08.00	23	526
Oct. 16, 2004 HS	5K XC	Lee-Davis Invitational	16:46.00	0	523
Oct. 28, 2004 HS	3 Mile XC	Patriot District Meet	16:11.00	10	519
Sept. 10, 2005 HS	3 Mile XC	Monroe Parker Invitational	16:20.00	11	496
Oct. 2, 2004 HS	3 Mile XC	William & Mary Invitational	16:21.00	0	494
Nov. 7, 2002 HS	3 Mile XC	Northern Region Meet	16:29.00	51	475
Oct. 11, 2003 HS	5K XC	Glory Days Grill Invitational	17:09.00	32	469
Aug. 19, 2005 HS	2MileCC	Scrimmage- Chantilly vs. West Springfield & Lee	10:49.60	4	458
Aug. 20, 2004 HS	2MileCC	Scrimmage- Chantilly, RE Lee & West Springfield	10:56.00	4	435
Sept. 6, 2003 HS	3 Mile XC	Monroe Parker Invitational	16:59.00	37	406
Sept. 4, 2002 HS	3 Mile XC	Monroe Parker Invitational	18:08.00	66	268

Distance

Event Group

636

Points

10:00.30

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2004 HS	3200m	Dogwood Track Classic	10:00.30	0	636
Feb. 8, 2003 HS	3200m	Patriot District Meet	10:13.40	6	581
Feb. 22, 2003 HS	3200m	Northern Region Meet	10:39.64	19	479

Season Bests

Mile event group

1600m 2004 · Patriot Dis…

4:26.86 754 pts

1600m 2005 · Patriot Dis…

4:20.88 817 pts

Mid-D event group

800m 2004 · Montgomery …

2:07.27 593 pts

1000m 2005 · Episcopal Q…

2:35.24 760 pts

Distance event group

3200m 2003 · Patriot Dis…

10:13.40 581 pts

3200m 2004 · Dogwood Tra…

10:00.30 636 pts

Cross Country event group

3Mile 2002 · Northern Re…

16:29.00 475 pts

3Mile 2003 · Northern Re…

15:47.00 580 pts

5000m 2004 · Foot Locker…

16:13.00 606 pts

3Mile 2005 · Patriot Dis…

15:45.00 585 pts

Kris Benton

Kris Benton

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

1000m

1600m

2mile_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

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Kris Benton

Kris Benton

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1000m

1600m

2mile_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

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