Performance Dashboard
Athlete analytics & progression tracking
1600m
891
Points
5:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | NCS Meet of Champions | 5:01.67 | 9 | 891 |
| May 24, 2025 | NCS Meet of Champions | 5:06.36 | 10 | 861 |
| May 17, 2025 | NCS Redwood Empire | 5:07.76 | 7 | 852 |
| May 10, 2025 | 2025 MCAL Championships | 5:09.96 | 7 | 838 |
| March 22, 2025 | Dublin Distance Fiesta | 5:12.11 | 43 | 824 |
| April 29, 2025 | Redwood & Tamalpais @ Archie Williams | 5:14.81 | 4 | 808 |
| April 24, 2025 | Redwood & Tamalpais @ Archie Williams | 5:14.81 | 4 | 808 |
| May 10, 2025 | 2025 MCAL Championships | 5:18.65 | 7 | 784 |
| April 3, 2025 | MCAL Marin Catholic & Redwood @ Terra Linda | 5:24.73 | 2 | 748 |
| May 4, 2024 | MCAL Championships | 5:26.06 | 9 | 740 |
| May 11, 2024 | NCS Redwood Empire Area Championships | 5:26.39 | 11 | 738 |
| March 6, 2025 | MCAL Redwood v San Marin @ Branson | 5:28.28 | 3 | 727 |
| April 27, 2024 | Mustangs Frosh-Soph Invitational | 5:29.79 | 2 | 718 |
| April 18, 2024 | Tamalpais & Archie Williams @ Redwood | 5:34.58 | 6 | 690 |
| May 4, 2024 | MCAL Championships | 5:35.81 | 8 | 683 |
| March 28, 2024 | Branson V San Rafael @ Redwoods | 5:37.53 | 2 | 674 |
| March 28, 2024 | Branson & San Rafael & Redwood HS | 5:37.53 | 2 | 674 |
| March 16, 2024 | Dublin Distance Fiesta | 5:39.96 | 169 | 660 |
| March 7, 2024 | MCAL - Redwood, Terra Linda @ San Marin | 5:42.87 | 3 | 644 |
| March 22, 2024 | MCAL : Redwood v Marin Catholic @ Novato | 5:44.04 | 4 | 637 |
| Feb. 24, 2024 | Skyline Invitational | 5:47.17 | 13 | 620 |
3200m
869
Points
10:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NCS Redwood Empire | 10:57.52 | 6 | 869 |
| March 22, 2025 | Dublin Distance Fiesta | 10:58.27 | 19 | 867 |
| May 24, 2025 | NCS Meet of Champions | 11:00.09 | 10 | 862 |
| April 12, 2025 | Arcadia Invitational | 11:07.98 | 23 | 840 |
| April 5, 2025 | Stanford Invitational (HS) | 11:12.29 | 17 | 829 |
| March 15, 2025 | 12th Annual Eddie Hart Invitational | 11:21.04 | 1 | 805 |
| April 29, 2025 | Redwood & Tamalpais @ Archie Williams | 11:28.09 | 3 | 787 |
| April 24, 2025 | Redwood & Tamalpais @ Archie Williams | 11:28.09 | 3 | 787 |
| May 10, 2025 | 2025 MCAL Championships | 11:41.89 | 3 | 751 |
| May 4, 2024 | MCAL Championships | 11:57.54 | 4 | 711 |
| May 11, 2024 | NCS Redwood Empire Area Championships | 11:57.94 | 7 | 710 |
| March 16, 2024 | Dublin Distance Fiesta | 12:15.04 | 83 | 668 |
| March 7, 2024 | MCAL - Redwood, Terra Linda @ San Marin | 12:21.31 | 2 | 653 |
| April 18, 2024 | Tamalpais & Archie Williams @ Redwood | 12:24.14 | 4 | 647 |
| March 28, 2024 | Branson & San Rafael & Redwood HS | 12:25.46 | 3 | 643 |
| March 28, 2024 | Branson V San Rafael @ Redwoods | 12:25.46 | 3 | 643 |
| Feb. 24, 2024 | Skyline Invitational | 12:43.00 | 2 | 602 |
5000m_cc
831
Points
18:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2024 | MCAL League Championships | 18:05.60 | 3 | 831 |
| Oct. 11, 2025 | ASICS Clovis XC Invitational | 18:10.60 | 18 | 823 |
| Oct. 11, 2025 | ASICS Clovis XC Invitational | 18:10.60 | 18 | 823 |
| Nov. 30, 2024 | CIF State XC Championships | 18:21.60 | 28 | 805 |
| Nov. 12, 2025 | MCAL Cross Country League Championships | 19:05.00 | 11 | 737 |
| Oct. 12, 2024 | ASICS Clovis XC Invitational | 19:29.90 | 28 | 699 |
| Nov. 8, 2023 | MCAL Cross Country Championships 2023 | 19:44.50 | 8 | 677 |
| Nov. 25, 2023 | CIF State XC Championships | 20:18.40 | 133 | 628 |
| Oct. 7, 2023 | ASICS Clovis XC Invitational | 21:12.80 | 4 | 553 |
800m
655
Points
2:32.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2025 | Novato & San Rafael @ Redwood | 2:32.41 | 1 | 655 |
s
1
Points
16-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Mustangs Frosh-Soph Invitational | 16-4 | 12 | 1 |
3mile_cc
810
Points
17:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | 44th Annual Woodbridge Cross Country Classic | 17:38.70 | 104 | 810 |
| Oct. 19, 2024 | 41st P.Wilder Mariner XC Invitational | 18:10.43 | 10 | 757 |
| Nov. 23, 2024 | CIF North Coast Section Championships | 18:10.70 | 4 | 757 |
| Oct. 25, 2025 | Haystack Tune-Up | 18:30.46 | 6 | 725 |
| Sept. 28, 2024 | 7th Annual Eye Opener Invitational | 18:37.55 | 1 | 714 |
| Oct. 21, 2023 | 40th P. Wilder XC Mariner Invitational | 19:25.05 | 37 | 641 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 19:33.20 | 61 | 629 |
| Oct. 24, 2023 | MCAL: Branson/Redwood/Tamalpais | 19:49.52 | 3 | 605 |
| Nov. 18, 2023 | CIF North Coast Section Championships | 19:52.30 | 14 | 601 |
| Sept. 26, 2023 | MCAL: Marin Catholic/Redwood/Novato | 19:53.84 | 3 | 599 |
Mile
Event Group
891
Points
5:01.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | NCS Meet of Champions | 5:01.67 | 9 | 891 |
| May 24, 2025 | 1600m | NCS Meet of Champions | 5:06.36 | 10 | 861 |
| May 17, 2025 | 1600m | NCS Redwood Empire | 5:07.76 | 7 | 852 |
| May 10, 2025 | 1600m | 2025 MCAL Championships | 5:09.96 | 7 | 838 |
| March 22, 2025 | 1600m | Dublin Distance Fiesta | 5:12.11 | 43 | 824 |
Distance
Event Group
869
Points
10:57.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | NCS Redwood Empire | 10:57.52 | 6 | 869 |
| March 22, 2025 | 3200m | Dublin Distance Fiesta | 10:58.27 | 19 | 867 |
| May 24, 2025 | 3200m | NCS Meet of Champions | 11:00.09 | 10 | 862 |
| April 12, 2025 | 3200m | Arcadia Invitational | 11:07.98 | 23 | 840 |
| April 5, 2025 | 3200m | Stanford Invitational (HS) | 11:12.29 | 17 | 829 |
Cross Country
Event Group
831
Points
18:05.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2024 | 5K XC | MCAL League Championships | 18:05.60 | 3 | 831 |
| Oct. 11, 2025 | 5K XC | ASICS Clovis XC Invitational | 18:10.60 | 18 | 823 |
| Oct. 11, 2025 | 5K XC | ASICS Clovis XC Invitational | 18:10.60 | 18 | 823 |
| Sept. 20, 2025 | 3 Mile XC | 44th Annual Woodbridge Cross Country Classic | 17:38.70 | 104 | 810 |
| Nov. 30, 2024 | 5K XC | CIF State XC Championships | 18:21.60 | 28 | 805 |
Mid-D
Event Group
655
Points
2:32.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2025 | 800m | Novato & San Rafael @ Redwood | 2:32.41 | 1 | 655 |
Throws
Event Group
1
Points
16-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | S | Mustangs Frosh-Soph Invitational | 16-4 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava