Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
871
Points
31:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:00.40 | 49 | 871 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:28.70 | 59 | 834 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 32:26.22 | 79 | 759 |
1000m
695
Points
2:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2014 | Jayhawk Classic | 2:38.82 | 7 | 695 |
1500m
941
Points
3:52.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 3:52.86 | 70 | 941 |
| May 2, 2014 | Arkansas Twilight | 3:54.44 | 11 | 922 |
| April 20, 2014 | Beach Invitational | 3:55.36 | 29 | 910 |
| April 19, 2014 | Mt. SAC Relays | 3:57.63 | 92 | 883 |
| May 17, 2014 | Western Athletic Conference Championship | 3:58.64 | 5 | 871 |
| May 11, 2013 | Summit League Championships | 3:59.07 | 7 | 866 |
| April 14, 2016 | Bryan Clay Invitational | 4:00.29 | 17 | 851 |
| March 29, 2014 | Bill Cornell Spring Classic | 4:02.99 | 9 | 820 |
| May 14, 2016 | WAC Outdoor Championship | 4:03.28 | 7 | 817 |
| May 17, 2014 | Western Athletic Conference Championship | 4:04.00 | 2 | 808 |
1600m
875
Points
4:15.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 4:15.58 | 3 | 875 |
| May 4, 2012 | KC Suburban Gold Conference | 4:21.01 | 1 | 816 |
| May 6, 2011 | KC Suburban Gold Conference Championships | 4:23.31 | 2 | 791 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:24.08 | 13 | 783 |
| April 21, 2012 | Kansas Relays | 4:24.27 | 4 | 781 |
| May 12, 2012 | Class 4 District 7 | 4:25.33 | 2 | 770 |
| May 22, 2010 | Class 4 Sectional 4 | 4:25.44 | 4 | 769 |
| May 7, 2010 | KC Suburban Conference - Gold Division | 4:26.62 | 1 | 756 |
| May 19, 2012 | Class 4 Sectional 4 | 4:30.06 | 2 | 721 |
| April 23, 2011 | Kansas Relays | 4:30.93 | 22 | 712 |
| May 15, 2010 | Class 4 District 7 | 4:31.54 | 3 | 706 |
| May 14, 2011 | Class 4 District 7 | 4:33.05 | 3 | 691 |
| April 1, 2010 | Rusty Hodge Invitational | 4:36.60 | 2 | 656 |
| May 21, 2011 | Class 4 Sectional 4 | 4:36.65 | 6 | 656 |
| April 1, 2011 | Rusty Hodge/Jaguar Haldex Invitational | 4:37.13 | 4 | 651 |
| May 8, 2009 | KC Big 7 Conference Championships | 4:38.75 | 6 | 636 |
| March 24, 2009 | UCM Mule Relays | 4:43.60 | 2 | 590 |
| April 28, 2009 | KC Big 7 Freshman Conference | 4:52.70 | 1 | 510 |
2mile_cc
408
Points
11:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Bob Craddock Invitational | 11:04.00 | 13 | 408 |
3000m
820
Points
8:42.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 8:42.77 | 5 | 820 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 8:43.22 | 5 | 818 |
| April 6, 2013 | State Farm ESU Relays | 8:46.01 | 3 | 803 |
| Jan. 29, 2016 | Jayhawk Classic | 9:09.29 | 12 | 689 |
3200m
795
Points
9:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Rusty Hodge Invitational | 9:24.92 | 2 | 795 |
| April 21, 2012 | Kansas Relays | 9:28.99 | 10 | 776 |
| April 29, 2011 | Lee's Summit Invitational | 9:41.06 | 1 | 720 |
| May 12, 2012 | Class 4 District 7 | 9:47.50 | 3 | 691 |
| April 23, 2010 | Two Hour Invitational | 9:50.10 | 3 | 680 |
| May 7, 2010 | KC Suburban Conference - Gold Division | 9:52.07 | 4 | 671 |
| April 3, 2009 | Rusty Hodge/Haldex Jaguar Invitational | 9:59.42 | 2 | 639 |
| May 16, 2009 | Class 4 District 7 | 10:05.27 | 6 | 615 |
| April 24, 2009 | LSN Two Hour Invitational | 10:21.10 | 1 | 550 |
| May 8, 2009 | KC Big 7 Conference Championships | 10:24.72 | 9 | 536 |
| April 28, 2009 | KC Big 7 Freshman Conference | 10:33.80 | 1 | 501 |
4000m_cc
549
Points
13:05.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 13:05.64 | 2 | 549 |
| Sept. 10, 2010 | Central Missouri Mule Run | 13:06.89 | 2 | 545 |
| Sept. 12, 2008 | UCM Mule Run | 13:50.15 | 8 | 419 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Stanford Invitational | 15:45.00 | 15 | 681 |
| Oct. 29, 2011 | Class 4 Sectional 4 | 15:49.69 | 2 | 668 |
| Oct. 30, 2010 | Class 4 Sectional 4 | 15:50.48 | 3 | 666 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 15:52.57 | 5 | 660 |
| Sept. 26, 2009 | Nike Pre Nationals | 16:00.05 | 23 | 640 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 16:01.17 | 2 | 637 |
| Oct. 9, 2010 | KC Suburban Gold Conference | 16:05.87 | 4 | 624 |
| Oct. 22, 2011 | Class 4 District 7 | 16:06.15 | 3 | 624 |
| Oct. 23, 2010 | Class 4 District 7 | 16:18.00 | 4 | 593 |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 16:18.00 | 19 | 593 |
| Oct. 10, 2009 | Suburban Big 7 Gold Conference | 16:20.00 | 1 | 588 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 16:24.00 | 3 | 578 |
| Oct. 8, 2011 | KC Suburban Gold Conference | 16:24.77 | 3 | 576 |
| Oct. 24, 2009 | Class 4 District 7 | 16:26.00 | 4 | 573 |
| Oct. 31, 2009 | Class 4 Sectional 4 | 16:34.40 | 4 | 552 |
| Nov. 1, 2008 | Class 4 Sectional 4 | 16:41.60 | 13 | 534 |
| Oct. 11, 2008 | KC Big 7 Conference Championships | 16:50.00 | 10 | 514 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 16:58.00 | 32 | 495 |
| Oct. 25, 2008 | Class 4 District 7 | 17:23.00 | 10 | 438 |
| Sept. 27, 2008 | Rim Rock Farm High School XC Classic | 17:34.14 | 59 | 414 |
| Sept. 20, 2008 | Paul Enke/Hazelwood Central Invitational | 17:49.20 | 19 | 382 |
5000m
592
Points
16:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | WAC Outdoor Championship | 16:18.24 | 25 | 592 |
| May 17, 2014 | Western Athletic Conference Championship | 16:20.98 | 18 | 585 |
6000m_cc
773
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Forest Park XC Festival | 18:46.00 | 6 | 773 |
| Aug. 30, 2014 | Bob Timmons Classic | 19:50.13 | 5 | 639 |
| Aug. 29, 2015 | Bob Timmons Classic | 20:07.30 | 20 | 606 |
800m
890
Points
1:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 1:54.94 | 2 | 890 |
| May 11, 2013 | Summit League Championships | 1:56.08 | 4 | 860 |
| May 4, 2012 | KC Suburban Gold Conference | 1:57.10 | 1 | 834 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 1:57.21 | 5 | 831 |
| April 21, 2012 | Kansas Relays | 1:57.30 | 1 | 829 |
| April 12, 2014 | Missouri Relays | 1:58.22 | 8 | 805 |
| May 14, 2011 | Class 4 District 7 | 1:58.90 | 1 | 788 |
| May 11, 2013 | Summit League Championships | 1:58.97 | 11 | 786 |
| May 6, 2011 | KC Suburban Gold Conference Championships | 1:59.63 | 1 | 770 |
| March 23, 2013 | Missouri Relays | 1:59.80 | 0 | 766 |
| March 20, 2012 | UCM Mule Relays | 2:00.57 | 1 | 747 |
| May 19, 2012 | Class 4 Sectional 4 | 2:01.03 | 3 | 736 |
| May 12, 2012 | Class 4 District 7 | 2:01.19 | 2 | 732 |
| April 30, 2010 | Lee's Summit Invitational | 2:01.32 | 2 | 729 |
| April 23, 2011 | Kansas Relays | 2:01.76 | 23 | 718 |
| April 15, 2011 | Pittsburg State Gorilla Relays | 2:04.71 | 3 | 650 |
| Feb. 15, 2013 | Central Missouri Classic | 2:05.04 | 6 | 642 |
| March 23, 2010 | UCM Relays | 2:05.70 | 1 | 627 |
| March 22, 2011 | UCM Mule Relays | 2:06.32 | 3 | 614 |
| April 28, 2009 | KC Big 7 Freshman Conference | 2:09.00 | 1 | 556 |
8000m_cc
812
Points
25:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Western Athletic Conference XC Championships | 25:04.00 | 2 | 812 |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 25:06.70 | 14 | 807 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:07.20 | 63 | 806 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:27.40 | 66 | 774 |
| Sept. 28, 2012 | Notre Dame Invitational | 25:42.00 | 43 | 750 |
| Sept. 27, 2014 | Roy Griak Invitational | 26:16.40 | 78 | 697 |
| Sept. 15, 2012 | Richard Clark Invitational | 26:17.00 | 10 | 696 |
| Sept. 26, 2015 | Roy Griak Invitational | 26:38.50 | 93 | 663 |
mile
939
Points
4:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Alex Wilson Invitational | 4:11.45 | 28 | 939 |
| Feb. 6, 2015 | Missouri Invitational | 4:16.44 | 4 | 882 |
| Feb. 15, 2013 | Central Missouri Classic | 4:17.78 | 4 | 868 |
| Feb. 9, 2013 | Iowa State Classic | 4:18.06 | 5 | 864 |
| Feb. 20, 2015 | Nebraska Tune-Up | 4:20.45 | 14 | 838 |
| Jan. 25, 2013 | Jayhawk Classic | 4:21.12 | 3 | 831 |
| Feb. 15, 2014 | Iowa State Classic | 4:21.74 | 5 | 824 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 4:22.00 | 10 | 822 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 4:24.42 | 9 | 796 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 4:26.97 | 13 | 769 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 4:27.46 | 3 | 764 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 4:35.18 | 1 | 686 |
| Jan. 16, 2016 | University of Nebraska Holiday Inn Invitational | 4:50.64 | 15 | 543 |
s
1
Points
21-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | Bob Timmons Challenge | 21-7.5 | 23 | 1 |
Cross Country
Event Group
871
Points
31:00.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 31:00.40 | 49 | 871 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Midwest Regional | 31:28.70 | 59 | 834 |
| Nov. 1, 2014 | 8000mCC | Western Athletic Conference XC Championships | 25:04.00 | 2 | 812 |
| Oct. 31, 2015 | 8000mCC | Western Athletic Conference XC Championships | 25:06.70 | 14 | 807 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:07.20 | 63 | 806 |
Mid-D
Event Group
890
Points
1:54.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | MSHSAA Class 3-4 State Track Championships | 1:54.94 | 2 | 890 |
| May 11, 2013 | 800m | Summit League Championships | 1:56.08 | 4 | 860 |
| May 4, 2012 | 800m | KC Suburban Gold Conference | 1:57.10 | 1 | 834 |
| May 26, 2012 | 800m | MSHSAA Class 3-4 State Track Championships | 1:57.21 | 5 | 831 |
| April 21, 2012 | 800m | Kansas Relays | 1:57.30 | 1 | 829 |
Mile
Event Group
941
Points
3:52.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:52.86 | 70 | 941 |
| March 2, 2013 | Mile | Alex Wilson Invitational | 4:11.45 | 28 | 939 |
| May 2, 2014 | 1500m | Arkansas Twilight | 3:54.44 | 11 | 922 |
| April 20, 2014 | 1500m | Beach Invitational | 3:55.36 | 29 | 910 |
| April 19, 2014 | 1500m | Mt. SAC Relays | 3:57.63 | 92 | 883 |
Distance
Event Group
820
Points
8:42.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Western Athletic Conference Indoor Championships | 8:42.77 | 5 | 820 |
| Jan. 24, 2015 | 3000m | Jim Emmerich Alumni Invitational | 8:43.22 | 5 | 818 |
| April 6, 2013 | 3000m | State Farm ESU Relays | 8:46.01 | 3 | 803 |
| March 30, 2012 | 3200m | Rusty Hodge Invitational | 9:24.92 | 2 | 795 |
| April 21, 2012 | 3200m | Kansas Relays | 9:28.99 | 10 | 776 |
Long-Distance
Event Group
592
Points
16:18.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 5000m | WAC Outdoor Championship | 16:18.24 | 25 | 592 |
| May 17, 2014 | 5000m | Western Athletic Conference Championship | 16:20.98 | 18 | 585 |
Throws
Event Group
1
Points
21-7.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2013 | S | Bob Timmons Challenge | 21-7.5 | 23 | 1 |
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