Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 32:28.70 | 78 | 756 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 33:39.40 | 104 | 670 |
1500m
832
Points
4:01.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Portland Twilight | 4:01.96 | 38 | 832 |
| April 7, 2023 | John Knight Twilight | 4:10.46 | 10 | 736 |
| April 19, 2019 | Central Coast Invitational | 4:17.65 | 1 | 659 |
| May 3, 2019 | Wally Ciochetti Invitational | 4:22.67 | 3 | 608 |
| May 12, 2018 | 4A-4 Oregon West Conference Championships | 4:25.36 | 6 | 582 |
| May 4, 2018 | Wally Ciochetti Invitational | 4:25.95 | 16 | 576 |
| March 15, 2019 | Cotton Invitational | 4:26.34 | 10 | 572 |
| April 27, 2019 | Centennial Invitational | 4:33.25 | 44 | 508 |
| May 11, 2019 | 4A-3 Oregon West District Meet | 4:33.82 | 8 | 503 |
| April 27, 2018 | Stayton Twilight | 4:34.98 | 14 | 492 |
| April 14, 2018 | Meet of Champions | 4:42.24 | 20 | 429 |
| May 2, 2017 | Newport and Cascade @ Yamhill Carlton | 4:53.71 | 9 | 339 |
| April 13, 2017 | North Marion - JV Invite | 5:00.22 | 8 | 292 |
| April 18, 2017 | Philomath OWC 4-Way Meet | 5:01.81 | 3 | 281 |
3000m_cc
608
Points
9:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2018 | Wilsonville Night Meet | 9:26.85 | 4 | 608 |
| Aug. 30, 2019 | Night Meet | 9:41.98 | 29 | 543 |
| Aug. 25, 2017 | Wilsonville Night Meet | 10:00.88 | 23 | 466 |
| Aug. 26, 2016 | Wilsonville Night Meet | 11:56.90 | 66 | 123 |
3000m
600
Points
9:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Centennial Invitational | 9:28.77 | 38 | 600 |
| May 4, 2018 | Wally Ciochetti Invitational | 9:32.44 | 8 | 583 |
| April 6, 2019 | Junction City Invitational | 9:36.60 | 2 | 565 |
| April 20, 2018 | John Oliver Invitational | 9:38.09 | 5 | 559 |
| April 19, 2019 | Central Coast Invitational | 9:38.32 | 6 | 558 |
| May 11, 2019 | 4A-3 Oregon West District Meet | 9:41.67 | 4 | 544 |
| May 12, 2018 | 4A-4 Oregon West Conference Championships | 9:48.34 | 5 | 516 |
| April 11, 2018 | The Great White Invite | 9:57.88 | 1 | 478 |
| April 14, 2018 | Meet of Champions | 10:07.31 | 14 | 441 |
| April 21, 2017 | Central Coast Invitational | 10:12.03 | 11 | 424 |
| May 5, 2017 | Wally Ciochetti Invitational | 10:12.76 | 19 | 421 |
| May 8, 2017 | Oregon West JV Conference Championships | 10:18.25 | 2 | 401 |
| May 2, 2017 | Newport and Cascade @ Yamhill Carlton | 10:26.22 | 3 | 372 |
| April 13, 2017 | North Marion - JV Invite | 10:35.65 | 2 | 340 |
| April 18, 2017 | Philomath OWC 4-Way Meet | 10:52.96 | 2 | 285 |
| March 23, 2017 | Jim Barks/Grizzly Bear Open | 10:59.20 | 16 | 266 |
5000m
669
Points
15:49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | L&C Larry Byerly Invite | 15:49.29 | 17 | 669 |
| May 3, 2025 | Oregon State High Performance | 16:05.77 | 38 | 625 |
| May 13, 2023 | GNAC Outdoor Track and Field Championships | 16:06.23 | 17 | 624 |
5000m_cc
629
Points
16:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | 4A-3 Oregon West Conference Championships | 16:04.10 | 3 | 629 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 16:15.00 | 3 | 601 |
| Sept. 29, 2018 | Nike Portland XC Invite | 16:19.80 | 2 | 588 |
| Oct. 17, 2018 | Country Fair Classic | 16:30.90 | 9 | 560 |
| Nov. 2, 2019 | 4A-3 Oregon West Conference Championships | 16:41.65 | 4 | 534 |
| Oct. 5, 2019 | Harrier Classic | 16:42.00 | 18 | 533 |
| Oct. 6, 2018 | Paul Mariman Invitational | 16:45.90 | 1 | 523 |
| Oct. 18, 2017 | Country Fair Classic | 16:51.90 | 10 | 509 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 16:53.00 | 7 | 506 |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:56.30 | 1127 | 499 |
| Oct. 28, 2017 | Oregon West Conference Championships | 17:02.09 | 4 | 485 |
| Oct. 7, 2017 | Paul Mariman Invitational | 17:04.56 | 4 | 479 |
| Oct. 12, 2019 | Paul Mariman Invitational | 17:06.36 | 15 | 475 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 17:06.80 | 77 | 474 |
| Sept. 14, 2019 | Northwest Classic | 17:10.80 | 12 | 465 |
| Nov. 17, 2018 | Border Clash | 17:12.90 | 58 | 460 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 17:23.06 | 6 | 438 |
| Nov. 9, 2019 | OSAA State Championship | 17:41.40 | 58 | 398 |
| Nov. 18, 2017 | Border Clash | 18:07.74 | 78 | 345 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 18:13.35 | 18 | 334 |
| Sept. 22, 2017 | Toledo XC Challenge | 18:34.48 | 1 | 294 |
| Oct. 29, 2016 | 4A-4 Oregon West Conference | 19:20.40 | 6 | 217 |
| Oct. 19, 2016 | Country Fair Classic | 20:31.60 | 97 | 121 |
| Oct. 8, 2016 | Paul Mariman Invitational | 20:56.70 | 34 | 93 |
| Oct. 1, 2016 | Mizuno Harrier Classic | 21:09.90 | 134 | 80 |
| Oct. 3, 2019 | Stayton/Regis Invitational | 22:17.00 | 89 | 29 |
| Sept. 3, 2016 | Ultimook Race XC Invitational | 23:44.24 | 38 | 1 |
800m
538
Points
2:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | OWC - Stayton and Sweet Home @ Newport | 2:09.87 | 1 | 538 |
| April 27, 2018 | Stayton Twilight | 2:15.06 | 15 | 436 |
| May 8, 2017 | Oregon West JV Conference Championships | 2:24.90 | 4 | 272 |
8000m_cc
755
Points
25:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Linfield George Oja XC Invitational | 25:39.00 | 58 | 755 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 25:40.90 | 94 | 752 |
| Sept. 30, 2022 | Mike Johnson Classic | 25:58.10 | 22 | 725 |
| Oct. 21, 2023 | GNAC Cross Country Championship | 26:41.00 | 36 | 659 |
| Feb. 5, 2021 | Oregon XC Open | 27:41.70 | 34 | 572 |
mile
622
Points
4:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | University Portland Indoor #1 | 4:41.87 | 49 | 622 |
| Jan. 21, 2023 | Portland Indoor #1 | 4:41.87 | 49 | 622 |
| April 13, 2019 | Prefontaine Rotary Invitational | 4:43.64 | 6 | 606 |
| March 22, 2018 | Jim Barks/Grizzly Bear Open | 5:08.29 | 14 | 400 |
| March 23, 2017 | Jim Barks/Grizzly Bear Open | 5:27.00 | 24 | 272 |
Cross Country
Event Group
756
Points
32:28.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:28.70 | 78 | 756 |
| Oct. 14, 2023 | 8000mCC | Linfield George Oja XC Invitational | 25:39.00 | 58 | 755 |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 25:40.90 | 94 | 752 |
| Sept. 30, 2022 | 8000mCC | Mike Johnson Classic | 25:58.10 | 22 | 725 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 33:39.40 | 104 | 670 |
Mile
Event Group
832
Points
4:01.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Portland Twilight | 4:01.96 | 38 | 832 |
| April 7, 2023 | 1500m | John Knight Twilight | 4:10.46 | 10 | 736 |
| April 19, 2019 | 1500m | Central Coast Invitational | 4:17.65 | 1 | 659 |
| Jan. 22, 2023 | Mile | University Portland Indoor #1 | 4:41.87 | 49 | 622 |
| Jan. 21, 2023 | Mile | Portland Indoor #1 | 4:41.87 | 49 | 622 |
Distance
Event Group
600
Points
9:28.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000m | Centennial Invitational | 9:28.77 | 38 | 600 |
| May 4, 2018 | 3000m | Wally Ciochetti Invitational | 9:32.44 | 8 | 583 |
| April 6, 2019 | 3000m | Junction City Invitational | 9:36.60 | 2 | 565 |
| April 20, 2018 | 3000m | John Oliver Invitational | 9:38.09 | 5 | 559 |
| April 19, 2019 | 3000m | Central Coast Invitational | 9:38.32 | 6 | 558 |
Long-Distance
Event Group
669
Points
15:49.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 5000m | L&C Larry Byerly Invite | 15:49.29 | 17 | 669 |
| May 3, 2025 | 5000m | Oregon State High Performance | 16:05.77 | 38 | 625 |
| May 13, 2023 | 5000m | GNAC Outdoor Track and Field Championships | 16:06.23 | 17 | 624 |
Mid-D
Event Group
538
Points
2:09.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | 800m | OWC - Stayton and Sweet Home @ Newport | 2:09.87 | 1 | 538 |
| April 27, 2018 | 800m | Stayton Twilight | 2:15.06 | 15 | 436 |
| May 8, 2017 | 800m | Oregon West JV Conference Championships | 2:24.90 | 4 | 272 |
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