Performance Dashboard
Athlete analytics & progression tracking
1000m
925
Points
2:26.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 2:26.72 | 5 | 925 |
| Feb. 1, 2025 | Penn State National Open | 2:29.70 | 12 | 866 |
| Dec. 7, 2024 | Penn Opener | 2:31.90 | 20 | 823 |
| Jan. 23, 2022 | USATF-NE Indoor Youth Meet 2 | 2:40.40 | 3 | 667 |
1500m
981
Points
3:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:49.69 | 25 | 981 |
| April 20, 2024 | Paul Donahue Invitational | 3:50.77 | 10 | 967 |
| March 22, 2025 | Penn Challenge | 3:52.79 | 4 | 942 |
| March 29, 2025 | Raleigh Relays | 3:53.25 | 138 | 936 |
| May 5, 2024 | Ivy League Heptagonal Championships | 3:56.41 | 22 | 898 |
| March 12, 2023 | New Balance Nationals Indoor | 3:57.09 | 32 | 889 |
| April 6, 2024 | Penn Invitational | 3:59.43 | 8 | 862 |
| March 23, 2024 | Penn Challenge | 3:59.72 | 12 | 858 |
| May 14, 2022 | ISL Championship Meet | 4:01.43 | 2 | 838 |
| May 14, 2020 | ISL Championship Meet | 4:01.43 | 2 | 838 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:03.19 | 47 | 818 |
| March 4, 2023 | USATF New England Youth Invitational | 4:03.31 | 1 | 816 |
| May 20, 2023 | NEPSTA D2 T&F Championships 2023 | 4:10.46 | 1 | 736 |
| May 20, 2023 | NEPSTA DII Championship | 4:10.46 | 1 | 736 |
| May 13, 2023 | ISL Championship | 4:10.55 | 1 | 735 |
| April 15, 2023 | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 4:17.00 | 1 | 666 |
| April 26, 2023 | Winsor, Roxbury Latin @ Thayer | 4:27.72 | 1 | 559 |
| April 26, 2023 | Thayer Meet #2 | 4:27.72 | 1 | 559 |
| May 22, 2021 | Thayer Academy vs. Roxbury Latin vs. Milton Academy | 4:32.46 | 2 | 515 |
| May 22, 2021 | RL @ Thayer | 4:32.46 | 2 | 515 |
| May 8, 2021 | Roxbury Latin vs BBN vs Lawrence Academy | 4:37.93 | 2 | 466 |
2mile
876
Points
9:11.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:11.86 | 35 | 876 |
3000m
896
Points
8:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Penn Select 10 | 8:28.36 | 5 | 896 |
| March 12, 2023 | New Balance Nationals Indoor | 8:34.22 | 26 | 865 |
| May 20, 2023 | NEPSTA D2 T&F Championships 2023 | 9:08.56 | 1 | 692 |
| May 20, 2023 | NEPSTA DII Championship | 9:08.56 | 1 | 692 |
| May 13, 2023 | ISL Championship | 9:24.25 | 1 | 620 |
| May 14, 2022 | ISL Championship Meet | 9:25.78 | 2 | 613 |
| May 14, 2020 | ISL Championship Meet | 9:25.78 | 2 | 613 |
| May 6, 2023 | Belmont Hill | 9:36.85 | 1 | 564 |
| April 8, 2023 | Belmont Hill -Roxbury Latin,-Middlesex,-BBN-Rivers | 9:40.76 | 1 | 548 |
| April 8, 2023 | BB&N, Middlesex, Rivers, RL @ Belmont Hill | 9:40.76 | 1 | 548 |
| May 1, 2021 | Roxbury Latin vs Belmont Hill vs Noble & Grennough | 10:11.76 | 1 | 425 |
| May 15, 2021 | Roxbury Latin vs Thayer vs Nobile & Greenough | 10:12.43 | 1 | 422 |
| May 15, 2021 | RL, Nobles @ Thayer | 10:12.43 | 1 | 422 |
| April 26, 2023 | Winsor, Roxbury Latin @ Thayer | 10:21.83 | 1 | 388 |
| April 26, 2023 | Thayer Meet #2 | 10:21.83 | 1 | 388 |
3200m
782
Points
9:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2022 | East Coast Track and Field Championships | 9:27.75 | 4 | 782 |
4x100m
237
Points
55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | ISL Scrimmage @ Thayer | 55.64 | 1 | 237 |
5000m
821
Points
14:56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 14:56.44 | 7 | 821 |
5000m_cc
619
Points
16:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2022 | Franklin Park 5k | 16:08.00 | 2 | 619 |
| Nov. 5, 2021 | ISL XC Championship | 16:28.60 | 10 | 566 |
| Nov. 13, 2021 | NEPSTA Division II Cross Country Championships | 17:04.00 | 3 | 481 |
| Nov. 26, 2022 | Champs Northeast Regional | 17:06.10 | 59 | 476 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 17:10.40 | 103 | 466 |
6000m_cc
740
Points
19:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Lehigh Invitational | 19:01.50 | 34 | 740 |
800m
907
Points
1:54.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Transatlantic Series | 1:54.31 | 8 | 907 |
| April 15, 2023 | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 1:57.22 | 1 | 831 |
| May 13, 2023 | ISL Championship | 1:58.25 | 2 | 805 |
| May 20, 2023 | NEPSTA DII Championship | 1:58.83 | 3 | 790 |
| May 20, 2023 | NEPSTA D2 T&F Championships 2023 | 1:58.83 | 3 | 790 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:59.42 | 167 | 775 |
| Dec. 30, 2022 | Night at the Track #1 | 2:00.34 | 3 | 753 |
| April 9, 2022 | ISL Scrimmage @ Thayer | 2:00.53 | 3 | 748 |
| April 26, 2023 | Thayer Meet #2 | 2:05.66 | 1 | 628 |
| April 26, 2023 | Winsor, Roxbury Latin @ Thayer | 2:05.66 | 1 | 628 |
| May 22, 2021 | RL @ Thayer | 2:09.12 | 4 | 554 |
| May 22, 2021 | Thayer Academy vs. Roxbury Latin vs. Milton Academy | 2:09.12 | 4 | 554 |
| May 8, 2021 | Roxbury Latin vs BBN vs Lawrence Academy | 2:15.07 | 3 | 436 |
8000m_cc
887
Points
24:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:19.70 | 83 | 887 |
| Sept. 29, 2023 | Battle in Beantown | 25:49.60 | 81 | 738 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 26:12.00 | 64 | 703 |
4mile_cc
718
Points
20:40.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Main Line Invitational | 20:40.94 | 20 | 718 |
mile
953
Points
4:10.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 4:10.19 | 11 | 953 |
| Feb. 8, 2025 | Penn Classic | 4:12.95 | 17 | 922 |
| Jan. 11, 2025 | Penn Select | 4:13.13 | 4 | 920 |
| May 5, 2023 | BSR Elite Scholastic Mile | 4:13.64 | 9 | 914 |
| March 12, 2023 | New Balance Nationals Indoor | 4:15.34 | 35 | 895 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:15.77 | 37 | 890 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 4:17.59 | 17 | 870 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:17.79 | 12 | 867 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:21.01 | 47 | 832 |
| March 4, 2023 | USATF New England Youth Invitational | 4:23.56 | 1 | 805 |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 4:25.14 | 76 | 788 |
| Feb. 1, 2025 | Penn State National Open | 4:30.78 | 53 | 730 |
| Jan. 22, 2022 | NEPSTA All-Comers Meet HS | 4:34.17 | 2 | 696 |
Mid-D
Event Group
925
Points
2:26.72
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 1000m | Quaker Invitational | 2:26.72 | 5 | 925 |
| April 4, 2025 | 800m | Transatlantic Series | 1:54.31 | 8 | 907 |
| Feb. 1, 2025 | 1000m | Penn State National Open | 2:29.70 | 12 | 866 |
| April 15, 2023 | 800m | Governor's-Roxbury Latin-Tabor-Groton,-Nobles | 1:57.22 | 1 | 831 |
| Dec. 7, 2024 | 1000m | Penn Opener | 2:31.90 | 20 | 823 |
Mile
Event Group
981
Points
3:49.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:49.69 | 25 | 981 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 3:50.77 | 10 | 967 |
| April 19, 2025 | Mile | Paul Donahue Invitational | 4:10.19 | 11 | 953 |
| March 22, 2025 | 1500m | Penn Challenge | 3:52.79 | 4 | 942 |
| March 29, 2025 | 1500m | Raleigh Relays | 3:53.25 | 138 | 936 |
Distance
Event Group
896
Points
8:28.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Penn Select 10 | 8:28.36 | 5 | 896 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:11.86 | 35 | 876 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 8:34.22 | 26 | 865 |
| June 26, 2022 | 3200m | East Coast Track and Field Championships | 9:27.75 | 4 | 782 |
| May 20, 2023 | 3000m | NEPSTA D2 T&F Championships 2023 | 9:08.56 | 1 | 692 |
Relays
Event Group
237
Points
55.64
Personal Record
4x100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 4x100m | ISL Scrimmage @ Thayer | 55.64 | 1 | 237 |
Long-Distance
Event Group
821
Points
14:56.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 14:56.44 | 7 | 821 |
Cross Country
Event Group
887
Points
24:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:19.70 | 83 | 887 |
| Sept. 1, 2023 | 6000mCC | Lehigh Invitational | 19:01.50 | 34 | 740 |
| Sept. 29, 2023 | 8000mCC | Battle in Beantown | 25:49.60 | 81 | 738 |
| Sept. 15, 2023 | 4MileCC | Main Line Invitational | 20:40.94 | 20 | 718 |
| Oct. 28, 2023 | 8000mCC | Ivy League Heptagonal Cross Country Championships | 26:12.00 | 64 | 703 |
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